Ɛtɔ da bi a, sɛ worekɔ apontow ase, wo ne wo nnamfonom wɔ, na wonom bobesa anaa beer kakra a, biribiara nto nnipa binom. Nanso afoforo wɔ hɔ, sɛ wonom kakra mpo a, w’anim nyinaa dan kɔkɔɔ na wote nka sɛ wo ho nyɛ wo dɛ. So saa asɛm no ato wo? Enti, merebɛka biribi a ɛho hia wo paa ho asɛm. Ɛno yɛ tebea bi a wɔfrɛ no nsa a wontumi nnye ntom.
Dɛn ne nsa a wontumi nnyina ano?
Sɛ yɛbɛka no tiawa a, eyi yɛ awosu mu tebea a yenya fi yɛn awofo hɔ, a ɛne yɛn nipadua mu nneɛma a ɛsakra no wɔ abusuabɔ. Nneɛma a ɛsakra ne ɔkwan a yɛn nipadua fa so dan aduan ma ɛbɛyɛ ahoɔden. Ɛyɛ awo, a ɛkyerɛ sɛ woanya awosu mu nkwaadɔm a wɔayɛ no foforo afi w’awofo baanu nyinaa hɔ. Ebia w’awofo nni yare no, nanso wobetumi de saa awosu mu abɔde no ama wo.
Yɛn nipadua wɔ protein soronko bi a wɔfrɛ no enzymes . Eyinom na ɛboa yɛn ma yɛyam aduan a yedi no na yɛma ahoɔden ba. Nsã a yentumi nnye ntom no yɛ ɔhaw a ɛwɔ enzyme titiriw bi a ɛboa ma yɛyam nsa ho.
Eyi nti na sɛ obi nom nsa (ethanol) kakra mpo a, n’anim dan kɔkɔɔ na ɛyɛ hyew no. Yɛfrɛ eyi sɛ nsa a wɔde hohoro nneɛma . Eyi de nkate a ɛnyɛ dɛ koraa ba nipadua no ho.
Mfa eyi nfrafra nsa ho akisikuru!
Nnipa pii ma tebea abien yi yɛ basaa. Nanso saa abien yi yɛ nneɛma abien a ɛsono emu biara koraa. Ɛho hia paa sɛ yɛbɛte eyi ase yiye.
Nsã a wontumi nnye no yɛ awosu mu nneɛma a ɛsakra no ho haw. Nsã ho akisikuru yɛ nipadua no mu tumi a ɛko tia nyarewa.
Ɛnyɛ den sɛ wobɛte nsonsonoe yi ase afi pon a ɛwɔ ase ha no so.
| Su | Nsã a Wonnye Ntom | Nsã ho Allergy |
|---|---|---|
| Sɛnti | Awosu mu ɔhaw bi a ɛfa aduan mu nhyehyɛe ho. Nipadua no ntumi nwe nsa yiye. | Nneyɛe a ɛtra so a nipadua no mu tumi a ɛko tia nyarewa no yɛ. Nipadua no yɛ n’ade wɔ biribi a ɛwɔ nsa no mu (aburow, nnuru) ho. |
| Nneɛma atitiriw a ɛwom | N’ahohoro, akisikuru, ne koma a ɛbɔ kɛse. | Honam ani akisikuru, ɛyaw a emu yɛ den, ɛho ahonhon, yafunu mu yaw. |
| Aniberesɛm a ɛyɛ | Ɛnyɛ dɛ, nanso mpɛn pii no ɛnyɛ nea ɛde nkwa to asiane mu. | Sɛ wɔansa a , ebetumi ayɛ aniberesɛm kɛse na ɛde nkwa mpo ato asiane mu. |
Sɛnea wubetumi ahu no, akisikuru ho sɛnkyerɛnne betumi ayɛ yaw kɛse na ayɛ nea ɛnyɛ dɛ. Enti sɛ wote nka sɛ biribi a ɛyɛ soronko wɔ nsa a woanom akyi a, mmu w’ani ngu so. Hwɛ hu sɛ wobɛkɔ wo duruyɛfo nkyɛn akɔhwehwɛ afotu.
Dɛn nti na eyi rekɔ so? Dɛn nti na ɛte saa?
Sɛ yɛbɛte eyi ase a, ɛsɛ sɛ yehu sɛnea nsa sɛe wɔ yɛn nipadua mu no ho asɛm kakra.
Eyi ne nea ɛtaa ba bere a obi nom nsa (ethanol):
1. Anamɔn a edi kan: Enzyme bi a wɔfrɛ no `alcohol dehydrogenase (ADH)` bubu nsa.
2. Anamɔn 2: Mmɛn no dan nsa ma ɛbɛyɛ nnuru bi a wɔfrɛ no acetaldehyde . Saa acetaldehyde yi yɛ nnuru a awuduru wom a ebetumi asɛe yɛn nkwammoaa.
3. Anamɔn a ɛtɔ so mmiɛnsa: Enzyme foforɔ bi a wɔfrɛ no `Aldehyde Dehydrogenase 2 (ALDH2)` ba mu na ɛdane saa awuduru acetaldehyde no ma ɛbɛyɛ acetic acid a asiane biara nni ho (acetic acid - a ɛwɔ vinegar nso mu).
Afei ma yɛnhwɛ nea ɛto obi a ontumi nnye nsa.
Wɔwɔ awosu mu nkwaadɔm a ɛma enzyme ALDH2 a ɛwɔ anammɔn a ɛto so abiɛsa no mu nsakrae bi. Enti saa enzyme yi ntumi nyɛ adwuma yiye. Dɛn na ɛba saa bere no? Saa acetaldehyde a awuduru wom no boaboa ano wɔ nipadua no mu. Ɛno na ɛde saa sɛnkyerɛnne ahorow a ɛnyɛ dɛ no nyinaa ba.
Dɛn ne tebea yi ho sɛnkyerɛnne atitiriw?
Nsɛnkyerɛnne titiriw ne anim a ɛyɛ kɔkɔɔ a wɔfrɛ no nsa a wɔhoro, nanso ebia sɛnkyerɛnne afoforo pii wɔ hɔ.
| Nsɛnkyerɛnne a ɛkyerɛ | Nkyerɛmu |
|---|---|
| Flushing a wɔde wɔn ho hyɛ mu | Anim, kɔn, ne koko yɛ kɔkɔɔ na ɛyɛ hyew. |
| Akisikuru ne ɔfe | Akisikuru ne ɔfe a yafunu mu yɛ no yaw. |
| Koma a ɛbɔ denneennen | Sɛ wote nka sɛ wo koma rebɔ ntɛmntɛm (tachycardia). |
| Mogya mmoroso a ɛba fam | Mogya mmoroso a ɛba fam (hypotension). |
| Tipaeɛ | Tiyɛ a emu yɛ den a ɛbɔ denneennen. |
| Anom a ɛyɛ mmerɛw | Nkate a ɛte sɛ nea hwene mu ayɛ wo yaw, te sɛ atiridii. |
| Ayamtuo | Ɔhaw esiane aduan mu haw ahorow nti. |
| Akisikuru a emu yɛ den | Sɛ wowɔ ayamtu a, wo sɛnkyerɛnne ahorow no betumi asɛe kɛse. |
Ɔkwan bɛn so na wodi eyi ho dwuma na wodi ho dwuma?
Sɛnea yɛadi kan aka no, esiane sɛ eyi yɛ awosu mu tebea nti, wonni ano aduru biara. Ɛyɛ tebea a ɛkɔ so wɔ nkwa nna nyinaa mu. Nanso mma ɛnhaw wo. Wobetumi adi ho dwuma.
Ɔkwan a eye sen biara ne ɔkwan biako pɛ a wobɛfa so ayɛ saa ne sɛ wobɛtwe wo ho afi nsanom ho koraa. Ɛno ne ɔkwan a ɛyɛ mmerɛw sen biara a wobɛfa so asiw sɛnkyerɛnne ahorow ano.
Nea ɛka ho no, ɛsɛ sɛ wuhu nneɛma yi nso:
- Kwati sigaretnom: Sigaretnom betumi ama acetaldehyde dodow a ɛwɔ nipadua no mu akɔ soro, na ɛma kokoram ho asiane no yɛ kɛse bio.
- Hwɛ yiye wɔ nnuru bi ho: Nsã betumi ne nnuru afoforo a wonom no adi nkitaho na ama yare no ho sɛnkyerɛnne no asɛe kɛse. Enti ka nnuru a worenom nyinaa ho asɛm kyerɛ wo duruyɛfo.
- Nnom nnuru mfa nsiw yare no ho sɛnkyerɛnne ano: Nnipa binom nom nnuru a ekum asikre anaa nnuru a ekum histamine na afei wɔnom nsa. Eyi siw sɛnkyerɛnne ahorow no ano nkutoo. Afei, a wunnim no, wonom nsa pii. Eyi ma nneɛma a ɛsɛe nipadua no yɛ kɛse. Eyi yɛ su a asiane wom paa.
Asiane bɛn na ɛwɔ nsa a wɔnom mu wɔ tebea yi mu?
Eyi nyɛ ɔhaw bi kɛkɛ. Sɛ obi a ɔwɔ saa tebea yi kɔ so nom nsa a, ɛyɛ asiane kɛse sɛ obenya nyarewa a emu yɛ den.
Nipadua no nam saa sɛnkyerɛnne ahorow yi so rema yɛn kɔkɔbɔ. Sɛ wobu ani gu saa kɔkɔbɔ no so a, ebetumi de nyarewa a emu yɛ den aba bere tenten mu.
Nhwehwɛmu ada no adi sɛ sɛ nnipa a wɔwɔ saa tebea yi nom nsa a, asiane kɛse wom sɛ wobenya nea edidi so yi:
- Ano ne menewa mu kokoram (ti ne kɔn mu kokoram) .
- Mberɛbo mu yare (mrɛbo mu yare te sɛ mmerɛbo mu yare) .
- Alzheimer yare a efi ase akyiri yi
Enti, mmu w'anim a ɛbɛyɛ kɔkɔɔ anaasɛ wo nipadua a ɛyɛ hyew bere a woanom nsa kakra akyi no animtiaa sɛ "oh, ɛno yɛ ade a ɛfata." Ɛyɛ sɛnkyerɛnne a ɛho hia a wo nipadua de rema wo.
Nkrasɛm a Wɔde Kɔ Fie
- Nsã a wontumi nnye no yɛ awosu mu tebea, na ɛnyɛ akisikuru.
- Eyi fi enzyme ALDH2 a ɛma acetaldehyde a awuduru wom boaboa ano wɔ nipadua no mu no dwumadi so tew.
- Nsɛnkyerɛnne titiriw ne sɛ obi te nka sɛ ne ho yɛ hyew na ne ho yɛ kɔkɔɔ wɔ n’anim, ne kɔn, ne ne moma so bere a wanom nsa awie no. Nea ɛka ho no, sɛnkyerɛnne ahorow te sɛ akisikuru ne tiyɛ nso betumi aba.
- Ɔkwan a eye sen biara na ahobammɔ wom a wobɛfa so adi tebea yi ho dwuma ne sɛ wobɛtwe wo ho afi nsa koraa.
- Tebea yi a wobu wɔn ani gu so na wɔnom nsa no ma asiane a ɛwɔ hɔ sɛ wobenya nyarewa a emu yɛ den te sɛ anom kokoram ne mmerɛbo mu yare no yɛ kɛse.
- Sɛ wunya saa ɔhaw ahorow yi bi bere a wonom nsa a, wo ne wo duruyɛfo nka ho asɛm.
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