Ɔhaw a yɛn mu pii taa hyia ne yafunu mu yaw ne koko mu yaw. Yɛsan frɛ eyi "gastritis," ɛnte saa? Enti, wɔ bere a ɛte sɛɛ mu no, ebia oduruyɛfo bi akyerɛw aduru fitaa bi a ɛyɛ nsu a ɛyɛ nufusu ama wo sɛ wobɛnom. Eyi yɛ aduru a yɛtaa de sie yɛn afie mu. Ɛnnɛ, yɛreka saa aduru yi a wunim no yiye, nanso wunnim nsɛm pɔtee no ho asɛm.
Dɛn na ɛba wɔ aduru yi ho ankasa?
Sɛ yɛbɛka no tiawa a, eyi yɛ aduru a ɛka nnuru a ekum asikre no ho. Nneɛma abien a wɔfrɛ no Aluminium Hydroxide ne Magnesium Hydroxide na ɛwom titiriw .
Yɛn yafunu no fi awosu mu yɛ acid a ano yɛ den a wɔfrɛ no hydrochloric acid, na ɛboa ma yɛyam aduan. Ɛtɔ mmere bi a, esiane aduan a yedi, yɛn asetra mu mfomso, anaa aduruyɛ mu tebea afoforo nti, wobetumi ayɛ saa acid yi aboro so. Ɛno na yenya yare no ho sɛnkyerɛnne te sɛ komayare, te nka sɛ yɛakɔhyɛ yɛn menewam, ne yɛn moma so hyew.
Saa nsu a ɛko tia acid yi ma acid a ɛboro so a ɛwɔ yafunu no mu no yɛ nea ɛnyɛ hwee . Sɛnea sɛ wode lime kakra ka lemon ho a, eyi dɛ a ɛyɛ akisikuru no fi hɔ no, saa ara na saa aduru yi di acid a ɛwɔ yafunu no mu no so na ɛma wo ho tɔ wo ntɛm.
Ntease titiriw bi wɔ hɔ a enti wɔka nneɛma abien yi bom. Sɛ wofa aluminium hydroxide nkutoo a, wubetumi ama woayɛ akisikuru. Sɛ wofa magnesium hydroxide nkutoo a, wubetumi ama woanya akisikuru. Enti sɛ woka abien yi bom a, saa nsunsuanso bɔne abien no kari pɛ.
Nneɛma a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na woanom saa aduru yi
Ɛwom sɛ eyi yɛ aduru a ɛnyɛ den sɛ wobɛtɔ wɔ nnurutɔnbea de, nanso nneɛma kakraa bi wɔ hɔ a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ampa ansa na wode adi dwuma. Titiriw sɛ wowɔ tebea horow a edidi so yi mu biara a:
| Yare anaa tebea | Dɛn nti na ɛsɛ sɛ wodwene ho? |
|---|---|
| Asaabo mu yare | Sɛ asaabo no ntumi nyɛ adwuma yiye a, magnesium ne aluminium a ɛwɔ aduru no mu no betumi aboaboa ano wɔ nipadua no mu na asɛe ade. |
| Mmɛn mu yare | Ɛtɔ mmere bi a, ɛsɛ sɛ wohwɛ yiye. |
| Akisikuru anaa akisikuru | Saa aduru yi betumi ama tebea horow yi ayɛ kɛse anaasɛ ɛbɛtew so. |
| Aduan a nkyene nnim a wobedi (Sodium restricted diet) . | Ebia sodium wɔ nnuru bi a ekum asikre mu. |
| Mogya a ɛtɔ anaasɛ esiw yafunu anaa dwensɔtwaa mu | Ebia yare no ho sɛnkyerɛnne ahorow no besie anaasɛ tebea no betumi asɛe kɛse. |
| Nyinsɛn a obi benyin anaasɛ ɔrebɔ mmɔden sɛ obenyinsɛn | Ɛsɛ sɛ wɔde di dwuma wɔ aduruyɛ mu afotu nkutoo so. |
| Ɛna a ɔma nufu a ɔbɛyɛ | Ɛho hia sɛ wohwehwɛ aduruyɛ mu afotu. |
| Nnuru, nnuan, anaa nneɛma afoforo ho akisikuru | Saa aduru yi nso betumi ama obi anya akisikuru. |
Ɔkwan bɛn so ankasa na wode saa aduru yi di dwuma?
Sɛ aduru bi bɛyɛ adwuma yiye a, ɛsɛ sɛ wɔde di dwuma yiye.
- Wosow no yiye: Esiane sɛ eyi yɛ nsu nti, aduru no mu nneɛma nketenkete betumi akɔhyɛ toa no ase. Enti, bere nyinaa wosow toa no yiye ansa na wode adi dwuma.
- Susu a ɛteɛ: Fa kyɛw soronko, kuruwa, anaa syringe a ɛka aduru no ho no susuw. Mfa ofie teaspoon anaa tablespoons nni dwuma , efisɛ ɛnyɛ pɛpɛɛpɛ.
- Bere a ɛsɛ sɛ wɔnom: Wɔtaa nom saa aduru yiBere a wɔadi adidi atitiriw akyi ne ansa na wɔada anadwo. Nanso, ɛbɛyɛ papa sɛ wobɛfa sɛnea wo duruyɛfo akyerɛ wo no.
- Nom nsu kuruwa: Sɛ wonom nsu kuruwa biako bere a woanom aduru no awie a, ɛboa ma aduru no fa yafunu no mu yiye.
- Fa dodow a wɔakyerɛw ama wo no nkutoo: Nnom nsen dodow a wo duruyɛfo akyerɛ wo anaasɛ mpɛn pii nsen nea wɔakyerɛw ama wo.
Sɛ wonom nnuru pii a, dɛn na ɛsɛ sɛ woyɛ?
Sɛ wususuw sɛ woanom saa aduru yi dodo a, ade a edi kan a ɛsɛ sɛ woyɛ ne sɛ woremmɔ hu na wokɔ ayaresabea a ɛbɛn wo no ntɛm ara. Anaasɛ frɛ Ɔman Awuduru Ho Amanneɛbɔbea a ɛwɔ Colombo Ɔman Ayaresabea hɔ no na woanya afotu.
Na sɛ mepa nnuru dodow bi nso ɛ?
Sɛ wo werɛ fi sɛ wobɛnom dose bi a, fa no bere a woakae ara pɛ. Nanso, sɛ ɛkame ayɛ sɛ bere aso sɛ wobɛma wo dodow a edi hɔ no a, twa dodow a woayera no so na fa wo dodow a edi hɔ no wɔ bere a woahyɛ da ayɛ no mu. Mfa nnuru mmɔho abien da.
Nnuru afoforo a ebia ɛne aduru yi bedi nkitaho
Eyi yɛ nokwasɛm a ɛho hia paa a nnipa pii nnim. Antacids yɛ nnuru bi a ebetumi asiw nnuru afoforo pii kwan.
Mmara pa: Sɛ worenom aduru foforo biara a, fa nnɔnhwerew 2 ansa na woanom saa aduru a ekum asikre yi anaa nnɔnhwerew 2 akyi . Saa kwan yi so no, wubetumi akwati nkitahodi biara a ɛda nnuru abien no ntam.
Nnuru bi a ebetumi ne saa aduru yi adi nkitaho wɔ ase ha. Sɛ worenom eyinom mu biara a, hwɛ hu sɛ wo ne wo duruyɛfo bɛkasa.
- Nnuru a ekum ɔyare mmoawa
- Dade nkyene
- Nnuru bi a wɔde sa asikreyare
- Koma mu nnuru (e.g. Digoxin) .
- Nnuru a wɔde sa mogya mmoroso (e.g. Captopril) .
- Nnuru a wɔde sa fungal yare mmoawa
- Nnuru a wɔde sa akisikuru
- Thyroid hormone ahorow a ɛma nipadua no yɛ adwuma
Saa nsɛm a wɔahyehyɛ yi nwiei, enti ka nnuru a wonom nyinaa (a vitamin ne nhabannuru ka ho) kyerɛ wo duruyɛfo .
Nneɛma a ɛsɛ sɛ wohwɛ yiye wɔ ho bere a worenom nnuru no
- Mfa nni dwuma ntra dapɛn biako: Nkɔ so mfa saa aduru yi nni dwuma ntra dapɛn biako a wonkɔ oduruyɛfo nkyɛn. Sɛ wo yare no ho sɛnkyerɛnne no ankɔ yiye anaasɛ ansɛe a, hwɛ hu sɛ wobɛkɔ oduruyɛfo nkyɛn.
- Kɔkɔbɔ nsɛnkyerɛnne: Sɛ wowɔ nsu a ɛyɛ tuntum a wɔde tarry ayɛ, mogya a ɛretu wo wɔ wo menewam, anaasɛ wobrɛ kɛse aSɛ wote saa sɛnkyerɛnne ahorow yi bi nka a, hwehwɛ aduruyɛfo afotu ntɛm ara. Eyinom betumi ayɛ yare foforo a emu yɛ den ho sɛnkyerɛnne.
- Nom nsu pii: Nom nsu nkuruwa pii da biara na amma wo ho antɔ wo.
Dɛn ne nsunsuanso bɔne a ebetumi afi mu aba?
Te sɛ aduru biara no, eyi betumi de ɔhaw ahorow aba nnipa binom so.
| Nneɛma bɔne a anibere wom a ɛsɛ sɛ wɔbɔ ho amanneɛ kyerɛ oduruyɛfo no ntɛm ara | |
|---|---|
| Nneɛma a ɛma obi ho yɛ no hyew | Honam ani akisikuru, ɛyaw, anim, anofafa, tɛkrɛma anaa menewa a ɛho ahonhon. |
| Magnesium dodow a ɛkɔ soro wɔ nipadua no mu | Adwene a ɛyɛ basaa, nna a ɛtra so, nsu a ɛyɛ hyew, fifiri, ntini a ɛyɛ mmerɛw, ahome a ɛyɛ den, koma a ɛbɔ a ɛnteɛ. (Eyi betumi aba titiriw wɔ ayarefo a wɔwɔ asaabo mu) |
| Nneɛma a mpɛn pii no ɛnyɛ aniberesɛm, nanso sɛ ɛkɔ so a, ɛsɛ sɛ wɔbɔ ho amanneɛ kyerɛ oduruyɛfo | |
| Ayamtim | Ebia aluminium a ɛwɔ aduru no mu na ɛde ba. |
| Ayamtuo | Ebia magnesium a ɛwɔ aduru no mu na ɛde ba. |
Nkrasɛm a Wɔde Kɔ Fie
- Wɔde saa aduru yi (antacid) sa bere tiaa mu ɔhaw ahorow te sɛ komayare ne aduan a wontumi nnya. Ɛnsa nea ɛde yare no ba no.
- Hwɛ hu sɛ wobɛka aduruyɛ mu tebea foforo biara a wowɔ (titiriw asaabo mu yare) ne nnuru afoforo a worenom nyinaa akyerɛ wo duruyɛfo.
- Sɛ worenom nnuru afoforo a, fa nnɔnhwerew 2 ansa na woanom saa aduru yi anaa nnɔnhwerew 2 akyi.
- Sɛ yare no ho sɛnkyerɛnne no ankɔ yiye bere a woanom nnuru dapɛn biako akyi anaasɛ kɔkɔbɔ nsɛnkyerɛnne te sɛ nsu tuntum da adi a, hwehwɛ aduruyɛfo afotu ntɛm ara.
- Kwati sɛ wode saa aduru yi bedi dwuma bere tenten a wonkɔ oduruyɛfo nkyɛn.
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