So wo yafunu ma nsa ba? (Auto-Brewery Syndrome) Momma yɛnka eyi ho asɛm nnɛ!

Fa no sɛ, woannom nsa biako mpo, nanso wote nka sɛ woabow nsa ankasa. Wo ho ayɛ wo yaw, wuntumi nkasa, wo te sɛ nea w’adwene afi w’adwene mu. So eyi betumi aba ankasa? Yiw, eyi ne nea yɛbɛka ho asɛm nnɛ, tebea bi a ɛyɛ nwonwa na ɛntaa nsi koraa a wɔfrɛ no (Auto-Brewery Syndrome - ABS) . Nnipa binom nso frɛ no (Gut Fermentation Syndrome - GFS) .

Dɛn ne eyi (Auto-Brewery Syndrome)? Sɛ yɛbɛka no tiawa a...

Sɛ yɛbɛka no tiawa a, nea ɛba ne sɛ asikre a wudi no yɛ hyew wɔ wo dwensɔtwaa mu, na ɛma nsa bi a wɔfrɛ no ethanol . Ɛte sɛ nea wowɔ mini-distillery wɔ wo yafunu mu.

Yɛn nyinaa wɔ mmoawa pii a wɔte yɛn dwensɔtwaa mu. Eyinom mu dodow no ara nyɛ asiane mma yɛn, na ebi nso so wɔ mfaso kɛse. Mpɛn pii no, mmoawa ne fungi a wotumi yɛ nsa, te sɛ Saccharomyces cerevisiae (mmɔkaw bi a wɔde yɛ beer) nso wɔ yɛn awotwaa mu kodu baabi. Saa nnipa yi yɛ ethanol kakraa bi wɔ yɛn nipadua mu bere nyinaa. Nanso, mpɛn pii no, yɛn nipadua mu nneɛma a ɛsakra no yi fi hɔ ansa na adu yɛn mogya mu.

Nanso, wɔ obi a ɔwɔ Auto-Brewery Syndrome mu no, sɛnea saa mmoawa yi yɛ ethanol ntɛmntɛm sen sɛnea nipadua no tumi yi fi hɔ no. Afei ethanol a ɛboro so no boaboa ano wɔ mogya no mu, na ɛma mogya mu nsa (BAC) kɔ soro, te sɛ obi a wanom nsa no de. Eyi betumi afi mmoawa nketenkete a wɔte sɛ mmɔkaw a wɔdɔɔso dodo wɔ dwensɔtwaa no mu, asikre a ɛkɔ soro wɔ mogya mu, ne nipadua mu nneɛma a ɛsakra no mu aba.

Tebea yi ho yɛ na dɛn?

Nokwarem no, nnipa a wonim sɛ wɔwɔ Auto-Brewery Syndrome no nnu ɔha wɔ wiase nyinaa. Nanso, nhwehwɛmufo pii gye di sɛ ebia abu so sen sɛnea yesusuw. Esiane sɛ wonnim ho hwee nti, ɛyɛ den ma nnipa ne nnuruyɛfo sɛ wobehu sɛ obi anya bi. Ɛtɔ mmere bi a, sɛ wususuw sɛ ɛyɛ saa mpo a, ɛnyɛ mmerɛw sɛ wubesi so dua sɛ eyi ne nea wowɔ no pɛpɛɛpɛ.

Dɛn ne Auto-Brewery Syndrome ho sɛnkyerɛnne ahorow?

Eyi ne nea ɛba bere a wonom nsa no pɛpɛɛpɛ. Sɛ woabow nsa pɛn, anaasɛ woahu obi a wabow nsa pɛn a, saa sɛnkyerɛnne ahorow yi bɛyɛ te sɛ nea wunim. Sɛ nsa dodow a ɛwɔ wo mogya mu (BAC) sua a, ebia sɛnkyerɛnne ahorow no renna adi saa. Nanso bere a wo BAC kɔ soro no, sɛnkyerɛnne ahorow a ɛte sɛ nea yenim sɛ "asanom" no da adi.

Nsɛnkyerɛnne a edi kan a ɛtaa ba ne:

• Brain fog , ɛyɛ den sɛ wode w’adwene besi biribi so.
• Clumsiness a wɔyɛ.
• Bere a wɔde yɛ ade a ɛkyɛ .
• Dae a wɔtaa da.
• Atemmu a asɛe.
• Nsɛm a ɛfa nkae ho .
• Nneɛma a wɔde siw ano a wɔatew so.

Sɛ tebea no mu yɛ den kɛse a, sɛnkyerɛnne ahorow te sɛ:

• Basabasayɛ.
• Kari pɛ a wɔhwere wɔ nipadua no mu (Balance issues) .
• Anisoadehu a ɛyɛ kusuu.
• Aniwa a ɛtrɛw.
• Anim a ayɛ fĩ.
• Adwene a ɛsakra mpofirim .
• Ɔfe a wɔfe.
• Ɔkasa a ɛyɛ mmerɛw.

Sɛ wo ho nyɛ wo den mpo a, ebia wubenya yare no ho sɛnkyerɛnne afoforo te sɛ:

• Yafunu mu yaw.
• Nneɛma a ɛma anyinam ahoɔden .
• Ɔhohoro ne gas a ɛyɛ hyew.
• Ɔbrɛ a ɛkɔ so daa.
• Aduan ho nkate a ɛma obi yɛ ade tra so.
• Nkate a ɛma obi ho nyɛ no dɛ da a edi nsa a ɔnom akyi (hangover).
• Nsakrae a ɛba dwensɔtwaa mu (Poop nsakrae).
• Hwene a ɛretu anaa ɔfe, te sɛ atiridii.

Saa sɛnkyerɛnne ahorow yi taa da adi bere a wɔadi aduan a carbohydrates pii wom akyi . Ɛno kyerɛ nneɛma te sɛ paanoo, pasta, ɛmo, aburow, ne anonne te sɛ nnuaba mu nsu. Saa adeyɛ a ɛma ɛyɛ hyew yi betumi agye nnɔnhwerew 24 ansa na wɔawie. Enti sɛ wunnim sɛnea ɛyɛ adwuma a, ebia ɛbɛyɛ te sɛ nea saa sɛnkyerɛnne ahorow yi ba mpofirim a ntease biara nnim. Eyi betumi asɛe wo fekubɔ asetra, wo da biara da dwumadi ahorow, ne titiriw no nneɛma te sɛ karka.

Fa no sɛ, woadi aburow pii, na bere bi akyi no, w’adwene tu fra kɛkɛ na w’asɛm yɛ mmerɛw. Sɛ obi ka sɛ, "So woabow nsa?", wuntumi nsusuw nea esii no ho mpo. Ɛno ne osuahu a ɛkɔ so wɔ ha.

Dɛn ne nneɛma a ɛde Auto-Brewery Syndrome ba?

Auto-Brewery Syndrome ba bere a mmoawa a wɔwɔ wo dwensɔtwaa mu no ma carbohydrates (asikre ne starch) a wudi no yɛ hyew na ɛma ethanol (nsa) ba no. Dodow a ɛba no dɔɔso araa ma ɛkɔ wo mogya mu na ɛma "wobow nsa." Sɛ eyi bɛba a, ɛsɛ sɛ ade biako anaa nea ɛboro saa a ɛwɔ wo aduan mu no ntumi nyɛ adwuma yiye anaasɛ ɛnkari pɛ.

Nkwammoaa a ɛma ethanol dɔɔso dodo wɔ wo dwensɔtwaa mu.

Nkwammoaa ahorow pii wɔ awotwaa mu microbiome a ɛte apɔw mu. Eyinom mu dodow no ara nyɛ asiane biara, na pii boa. Saa nneɛma ahorow a ɛwɔ awotwaa mu yi mma mmoawa nketenkete bi nnyin dodo. Nanso tebea horow bi betumi asɛe saa kari pɛ yi. Wɔfrɛ eyi dysbiosis .

Wɔ obi a ɔwɔ (Auto-Brewery Syndrome) mu no, (Saccharomyces cerevisiae) anaa (Candida albicans) .Dysbiosis yɛ mmɔkaw te sɛ Candida albicans, anaa mmoawa bi a wɔyɛ gram-negative a enyin dodo, na ɛma dwensɔtwaa no yɛ hyew dodo. Dysbiosis betumi aba esiane nneɛma ahorow nti. Eyinom mu nea ɛho hia sen biara ne nnuru bi ne ayaresa tebea horow bi.

Nneɛma foforo a ebetumi aka:

• Nnuru a ekum ɔyare mmoawa a wɔtaa de di dwuma anaasɛ wɔde di dwuma bere tenten .
• Nyarewa a ɛma aduan fa aduan mu brɛoo (e.g., nyarewa a ɛtew dwensɔtwaa mu nkɔso so).
• Asikre dodow a ɛkɔ soro sen sɛnea ɛte daa wɔ mogya mu, a ɛma saa mmoawa no nya "petrol" a wohia na wɔde ayɛ aduru.
• Nkwammoaa a ɛko tia nyarewa a ayɛ mmerɛw esiane aduruyɛ mu tebea afoforo anaa nnuru nti.

Wo nipadua no ntumi nsakra ethanol yiye.

Wɔ awotwaa a ɛte apɔw mu mpo no, wɔde nsa kakraa bi (endogenous ethanol) nam aduru a wɔde yɛ no so na ɛba. Nanso saa nsa no mu dodow no ara nkɔ wo mogya mu da. Eyi te saa efisɛ wo mmerɛbo no na edi kan yɛ nsa a ɛba wo dwensɔtwaa mu (first-pass metabolism) no mu nsakrae ansa na atumi aboaboa ano wɔ wo mogya mu.

Nanso, tebea horow bi betumi asiw nipadua mu nneɛma a ɛsakra mfiase yi kwan. Ebia nnipa binom awosu mu ntumi nyɛ enzyme bi wɔ mmerɛbo no mu a ehia na ama nsa ayɛ adwuma. Afei nso, sɛ wowɔ mmerɛbo mu yare a emu yɛ den a, tumi a wo mmerɛbo tumi yɛ nsa no so tew. Ɛtɔ mmere bi a, saa tebea horow yi betumi ama obi anya Auto-Brewery Syndrome.

Hena na ɔwɔ asiane kɛse mu sɛ obenya tebea yi?

Sɛ wowɔ nea edidi so yi mu biako anaa nea ɛboro saa a, ɛda adi sɛ wubenya Auto-Brewery Syndrome:

• Aduan a carbohydrates pii wom a wubenya.
• Nsã a wontumi nnye ntom .
• Fungal a wɔtaa nya te sɛ candidiasis .
• mmerɛbo mu yare a ɛma obi ho kyere no .
• Asikreyare (Asikreyare) .
• mmerɛbo mu yare a ɛma nipadua no yɛ adwuma yiye (MASLD) .
• Nneɛma a ɛma nipadua no yɛ adwuma .
• Mmoawa nketenkete a ɛwɔ dwensɔtwaa mu a ɛdɔɔso dodo (SIBO) .

Nsɛnnennen bɛn na eyi betumi de aba?

Auto-Brewery Syndrome ka wo nipadua, w’amemene, ne w’asetra te sɛ obi a ɔnom nsa daa no ara pɛ. Nsɛnnennen a ebetumi aba no te sɛ nea wohu wɔ nsanom ho haw mu no. Wɔ w’abusua ntam abusuabɔ ne w’adwuma a wobɛsɛe no akyi no, nsa a wotaa nom no betumi aka w’adwene ne wo nipadua akwahosan nso.

Nsɛnnennen a ebetumi aba:

• Akwanhyia ne opira ahorow.
• Mmara mu haw ahorow a efi anyinam ahoɔden a ɛtɔ, ɔtow a wɔtow hyɛ nkurɔfo so, ne karka a wɔabow nsa nti.
• Amemene a ɛsɛe.
• Adwenemhaw ne adwene a ɛne sɛ obekum ne ho.
• Sɛ ɛna no nya saa tebea yi bere a ɔyem a , akokoaa no betumi anya awotwaa mu nsa ho yare .
• Mmɛn mu yare .

So Auto-Brewery Syndrome betumi akum obi?

Sɛ mogya mu nsa dodow (BAC) kɔ soro yiye, tebea a wɔfrɛ no nsa mu awuduru , a ebetumi de nkwa ato asiane mu. Eyi taa ba bere a BAC dodow no boro 0.30%. Auto-Brewery Syndrome betumi ama obi anom nsa kɛse saa, nanso ɛntaa nsi. Mmofra nkumaa ne nnipa a wontumi nnye nsa pii no na wɔwɔ asiane kɛse mu sɛ nsa bɛka awuduru.

Ɔkwan bɛn so na nnuruyɛfo hu eyi?

Oduruyɛfo betumi asusuw sɛ Auto-Brewery Syndrome wɔ nsɛm a edidi so yi mu:

• Sɛ wowɔ sɛnkyerɛnne ahorow a ɛte sɛ nea ɛba bere a woanom nsa akyi no a.
• Sɛ wo mogya mu nsa dodow (BAC) kɔ soro a.
• Sɛ woannom nsa biara a.

Oduruyɛfo no bɛbɔ mmɔden sɛ obesi saa nneɛma yi so dua denam wo a ɔbɛhwɛ wo, ɔne wo a ɔbɛkasa, na wayɛ nhwehwɛmu ahorow bi so. Wobebisa nea wudi ne nea wonom ho asɛm, ahwɛ wo yare no ho sɛnkyerɛnne, na wɔasan ahwehwɛ mu bere a bere kɔ so no.

Sɔhwɛ ahorow a wobetumi ayɛ:

• Nipadua mu nhwehwɛmu ne nhwehwɛmu afoforo a wɔyɛ daa a wɔde hu yare.
• Hwɛ mogya mu nsa dodow (BAC) mogya mu nhwehwɛmu anaa afiri a wɔde hwɛ ahome mu nhwehwɛmu .
• Glucose a wotumi gyina ano ho sɔhwɛ a wɔnom de hwɛ sɛnea wo nipadua no yɛ n’ade wɔ carbohydrates ho.
• Hydrogen home sɔhwɛ a wɔde hwɛ sɛ mmoawa no anyin dodo anaa.
• Stool test ne culture de hwɛ sɛ fungal nyin boro so anaa.
• Endoscopy a wɔde gye nsu bi a efi aduan a wɔyam no mu.

Dɛn ne ayaresa ahorow a wɔde sa tebea yi (Auto-Brewery Syndrome)?

Ayaresa a edi kan no twe adwene si wo dwensɔtwaa mu microbiome a ɛbɛkari pɛ so. Ɛda adi sɛ wo duruyɛfo bɛkyerɛw nnuru a ekum ɔyare mmoawa anaa nnuru a ekum fungal de akyerɛ mmoawa a wɔanyin dodo no. Afei wɔbɛhwɛ w’aduan na wɔakamfo akyerɛ sɛ tew carbohydrates (asikre ne starch) a wudi no so. Ɛtɔ da bi a, wobetumi de afotu pɔtee foforo nso ama wo.

Saa ayaresa yi di yiye ma nnipa pii. Nanso, ebia ɛbɛyɛ den ama nnipa binom a wɔwɔ dysbiosis a emu yɛ den sɛ wɔbɛsan de wɔn awotwaa mu mmoawa nketenkete aba. Ebia wobehia aduannuru ho nhyehyɛe pɔtee bi, probiotics a wɔde wɔn ani asi so, .Ebia ɛho behia sɛ wɔboa afoforo, te sɛ tebea afoforo a ɛma obi nya Auto-Brewery Syndrome no ayaresa.

So wobetumi asa Auto-Brewery Syndrome koraa?

Ayaresa a wɔde sa eyi yɛ mmerɛw, ɛyɛ tẽẽ, na ɛtaa yɛ nea edi mu. Nanso, ebia ɛbɛyɛ den ama nnipa binom sɛ wɔn ho bɛtɔ wɔn asen afoforo. Afei nso, ayaresa nkyerɛ sɛ wobenya ayaresa a ɛbɛtra hɔ daa. Sɛ nneɛma a ɛde tebea yi ba no san ba bio a, Auto-Brewery Syndrome betumi asan aba bio.

So metumi atew asiane a ɛwɔ hɔ sɛ menya Auto-Brewery Syndrome no so?

Sɛ wowɔ asiane biako anaa nea ɛboro saa a, ɛyɛ papa sɛ wobɛhwɛ wo dwensɔtwaa akwahosan so titiriw na amma woansiw dysbiosis ano. Ade a edi kan a ɛsɛ sɛ woyɛ ne sɛ wubedi nhabannuru, nnuaba, ne nnuan afoforo a ɛyɛ pɛ, na wotew nnuan a asikre ne starch wom a wudi so.

Wubetumi nso de probiotic ne prebiotic nnuan aka w’aduan ho na aboa ma wo gut flora anya nkɔso. Anaasɛ, bisa wo duruyɛfo no probiotic aduru pa bi ho asɛm. Eyi ho hia titiriw sɛ woanom nnuru a ekum ɔyare mmoawa anaa nnuru afoforo a ebetumi asɛe wo dwensɔtwaa mu afifide nnansa yi a.

Dɛn na ɛsɛ sɛ obi a ɔwɔ Auto-Brewery Syndrome kwati sɛ obedi?

Bere a wowɔ saa tebea yi na wo ho retɔ wo no, ɛda adi sɛ wo duruyɛfo no betu wo fo sɛ tew carbohydrates (asikre ne starch) a wudi so. Eyi te saa efisɛ saa nnuan yi na ɛma mmoawa nketenkete a wɔte sɛ mmɔkaw a wɔwɔ wo dwensɔtwaa mu no aduan na ɛma "petrol" a ɛma ɛyɛ hyew. Sɛ wɔtew eyinom so a, ɛbɛtew nea ɛyɛ hyew ne mmɔkaw dodow so.

Nnuan a ɛnsɛ sɛ wodi:

• Abodoo (titiriw paanoo fitaa) .
• Aburow fitaa (aburow) .
• Akiten
• Pasta a wɔde di dwuma
• Bisket, krak, chips
• Nnuaba mu nsu (titiriw nea wɔde asikre aka ho) .
• Nufusu (ma ebinom) .
• Biribiara a wɔde asikre aka ho (nsã, nnɔkɔnnɔkɔwade, ne nea ɛkeka ho) .

Sɛ wowɔ Auto-Brewery Syndrome a, wubetumi aka kar?

Sɛ wuntumi nkyerɛ bere a saa sɛnkyerɛnne ahorow yi bɛba a, ebia ɛbɛyɛ papa sɛ worenka kar. Nanso, sɛ wowɔ tebea no ne sɛnea nneɛma a wudi na wonom no ka no ho ntease pa a, ebia wubetumi ahyɛ saa sɛnkyerɛnne ahorow yi kyinhyia ho nkɔm na woayɛ w’akwantu ho nhyehyɛe sɛnea ɛfata. Nanso, wubetumi ahwɛ kwan sɛ ɔhaw yi befi hɔ bere a wɔasa wo yare awie no.

Dɛn ne saa auto-brewery syndrome yi?

Eyi yɛ Auto-Brewery Syndrome a wonnim no yiye kakra. Ɛnyɛ wo dwensɔtwaa mu na eyi nsi, na mmom wo akisikuru mu. Wɔsan frɛ no Bladder Fermentation Syndrome . Wɔ tebea yi mu no, fungi a ɛwɔ wo nsu mu no nyin dodo, di asikre a ɛboro so a ɛwɔ wo nsu mu no, na ɛma nsa ba wo nsu mu. Afei saa nsa no kɔ wo mogya mu.

Ɛwom sɛ Auto-Brewery Syndrome yɛ tebea a ɛntaa nsi de, nanso awotwaa mu mmoawa nketenkete a ɛnkari pɛ, anaasɛ dysbiosis nyɛ nea ɛntaa nsi. Esiane nnuan a wɔayɛ no foforo a yedi bere dodow no ara, asikre pii a yedi, ne nipadua mu nyarewa a ɛrekɔ soro nti, ɛnyɛ yɛn nyinaa na yɛwɔ awotwaa mu microbiome a ahoɔden wom. Yare ketewaa bi mpo betumi atow saa kari pɛ yi agu na ama obi anya tebea a ɛyɛ dysbiosis.

Ɛwom sɛ eyi yɛ adeyɛ a ɛkɔ so nkakrankakra de, nanso ebia wubehu sɛnkyerɛnne ahorow wɔ kwan so. Sɛ wo digestive system no "reteɛteɛm" bere nyinaa (i.e., ɛkyerɛ sɛ wo ho nyɛ wo dɛ) wɔ ɔkwan bi so a, hwɛ so yiye. Ɛwom sɛ yɛn dwensɔtwaa yɛ nkate de, nanso ɛwɔ tumi a ɛyɛ nwonwa a ɛma ɛsan nya ahoɔden nso. Mpɛn pii no, asetra mu nsakrae a ɛnyɛ den betumi ama awotwaa mu mmoawa nketenkete no akwahosan ne ahorow ahorow asan aba bio.

Nea etwa to no, nneɛma a ɛho hia sen biara a ɛsɛ sɛ wokae

Auto-Brewery Syndrome yɛ tebea ankasa, nanso ɛntaa nsi koraa. Sɛ worehu sɛnkyerɛnne ahorow a ɛkyerɛ sɛ wotaa nnom nsa mpo a, ɛho hia sɛ wohwehwɛ aduruyɛ mu afotu mmom sen sɛ wobɛpa abaw kɛkɛ.

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Kae:

* Ɛha na wɔyɛ nsa wɔ dwensɔtwaa no mu.

* Nea enti titiriw ne sɛ mmoawa nketenkete bi nyin dodo wɔ dwensɔtwaa no mu.

* Nnuan a carbohydrates pii wom ka eyi.

* Wobetumi adi tebea yi so denam ayaresa a ɛfata so.

* Sɛ wudi aduan pa ne asetra kwan a, ebetumi aboa ma woakura awotwaa mu akwahosan mu.

Mewɔ anidaso sɛ saa nsɛm yi bɛboa wo. Sɛ wowɔ nsɛmmisa foforo bi fa eyi ho a, ntwentwɛn wo nan ase sɛ wo ne oduruyɛfo bɛkasa.

` Nsã, aduru a wɔde yɛ aduru, akyi berɛmo, aduru a wɔde yɛ aduru, sɛnkyerɛnne, ayaresa, carbohydrates, Auto-Brewery Syndrome, Gut Fermentation Syndrome, Ethanol, Dysbiosis, Gut Health