So wohaw wo ho kakra nso bere a wuhu mogya kakra bere a woteɛteɛm gu sink no mu bere a worehohoro wo sẽ no? Anaasɛ ɛtɔ mmere bi a mogya tu wo sẽ kɛkɛ a ntease biara nnim? Nokwarem no, nnipa pii a wɔwɔ yɛn man yi mu mmu eyi sɛ ɛyɛ asɛm kɛse saa. Wosusuw sɛ, "Ɛyɛ ade a ɛyɛ daa" na wobu wɔn ani gu so. Nanso, ɛtɔ mmere bi a mogya a ɛretu anom no betumi ayɛ sɛnkyerɛnne a ɛho hia a ɛma yehu ɔhaw kɛse foforo a ɛwɔ yɛn nipadua mu. Enti ɛnnɛ yɛbɛhunu yei, kyerɛ sɛ, ‘Bleeding Gums’.
Dɛn nti na mogya tu yɛn anom? Dɛn na ɛde ba?
Ɛnyɛ ade biako pɛ nti na mogya tu anom, na mmom ntease pii betumi aba. Saa tebea yi betumi afi anom akwahosan ho haw titiriw, nanso ebetumi afi aduruyɛ mu tebea afoforo a ɛwɔ nipadua no mu nso. Momma yɛnkyekyɛ saa ntease ahorow yi mu pefee.
| Nneɛma atitiriw a ɛde mogya tu wɔ anom | |
|---|---|
| 1. Ntease ahorow a ɛfa sẽ ne anom akwahosan ho | |
| Anom ahotew a enye | Sɛ woanhohoro wo sẽ yiye a, aduan kɔhyɛ wo sẽ ntam na ɔyare mmoawa bi (plaque) bi ba wo sẽ no so. Eyi ne ade titiriw a ɛde anom yare ba. |
| Gingivitis a ɛyɛ yare | Eyi ne anom yare no fã a edi kan. Nsɛnkyerɛnne titiriw ne anom kɔkɔɔ a ahonhon a mogya tu bere a worehohoro wo sẽ no. |
| Periodontitis (ntini a atwa sẽ no ho ahyia a ɛsɛe) . | Sɛ wɔansa a, gingivitis betumi abɛyɛ tebea a emu yɛ den yi, baabi a dompe ne ntini a atwa sẽ no ho ahyia no sɛe na sẽ no fi ase sɛe. |
| Sigaretnom | Sigaretnom ma mogya a ɛkɔ anom no so tew, na ɛma asiane a ɛwɔ hɔ sɛ obi benya anom yare no yɛ kɛse. |
| 2. Nneɛma a ɛde ba a ɛfa ayaresa tebea afoforo a ɛwɔ nipadua no mu ho | |
| Asikreyare (Asikreyare) . | Asikreyare ma nipadua no tumi ko tia nyarewa no so tew, na ɛma ɛyɛ mmerɛw sɛ ebenya anom yare. |
| Nsakrae a ɛba nkwaadɔm mu | Nsõ betumi ayɛ nea ɛyɛ mmerɛw kɛse na mogya tu esiane nsakrae a ɛba nipadua mu nkwaadɔm mu nti, titiriw wɔ mmerantebere ne mmabaabere, nyinsɛn, ne brayɛ mu. |
| Vitamin a enni nipadua mu | Vitamin C ne vitamin K a enni nipadua no mu no ka anom a mogya tu no tẽẽ. |
| Nnuru a ɛko tia mogya a ɛtwetwe mogya | Nnuru a ekum mogya a ɛma mogya tu a wɔde di dwuma ma tebea horow te sɛ komayare nso betumi ama mogya a ɛbɛtɔ obi no ayɛ kɛse. |
| Nyarewa a efi mogya mu | Nyarewa a ɛka mogya a ɛtwetwe, te sɛ hemophilia ne thrombocytopenia. |
| Leukemia a ɛma mogya tu | Eyi yɛ kokoram a ɛba mogya mu nkwammoaa mu, a ebia ne sɛnkyerɛnne biako ne mogya a ɛretu anom. |
Akwan bɛn na yebetumi afa so adi tebea yi so wɔ fie?
Nneɛma nketenkete kakraa bi wɔ hɔ a wubetumi ayɛ wɔ fie de aboa ma mogya a ɛretu wo anom no so atew. Nanso kae sɛ, sɛ wokɔ so tu mogya bɛboro adapɛn abien ɛmfa ho anammɔn ahorow yi a, akyinnye biara nni ho sɛ ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn.
- Anyɛ yiye koraa no, hohoro wo sẽ yiye mprenu da biara: Anɔpa ne ansa na wobɛda anadwo no, anyɛ yiye koraa no fa aduru a wɔde sew sẽ a fluoride wom hohoro wo sẽ simma abien.
- Fa brɔs a ɛyɛ mmerɛw di dwuma: Brɔs a nwi yɛ den betumi asɛe wo sẽ, enti paw brɔs a ɛyɛ mmerɛw bere nyinaa.
- Floss da biara da: Flossing ne ɔkwan a eye sen biara a wɔfa so yi nnuan nketenkete a ɛbata sẽ ntam a brɔs a wɔde sew sẽ ntumi nkɔ hɔ no fi hɔ.
- Fa nkyene nsu a ɛyɛ hyew hohoro w’ano: Fa nkyene teaspoon fã gu nsu kuruwa mu na fa saa nsu no hohoro w’ano mprenu anaa mprɛnsa da biara na ama woatumi asiw anom a ɛho ahonhon ne ɔyare mmoawa ano.
- Kwati sigaretnom koraa: Sɛ wonom sigaret a, gyae a wubegyae no boa w’ano akwahosan ne w’akwahosan nyinaa nso kɛse.
- Di aduan a ɛkari pɛ: Di nnuan a vitamin C pii wom (akutu, lemon, guava) ne vitamin K (nhabannuru a ɛyɛ ahabammono te sɛ akutu ne kale).
Sɛ yebu yɛn ani gu eyi so a, dɛn na ɛba?
Eyi ne ade a ɛho hia sen biara a ɛsɛ sɛ yɛn nyinaa te ase. Sɛ wubu w’ani gu anom a mogya tu no so sɛ asɛm ketewaa bi a, sɛ ɛyɛ anom yare a, tebea no betumi asɛe kɛse.
Bere kɔ so no, ntini mu yare (periodontitis) betumi ama dompe ne ntini a atwa sẽ no ho ahyia no ayow, na ama sẽ no ayɛ mmerɛw na awiei koraa no ahwe ase mmiako mmiako. Ebetumi nso ama obi ahome a ɛyɛ hu.
Fa no sɛ, sɛ aduruyɛ mu tebea foforo te sɛ asikreyare na ɛde wo ntini a mogya retu no? Sɛ wubu w’ani gu saa sɛnkyerɛnne yi so a, yare a ɛde ba no bɛsɛe kɛse. Enti mmu w’ani ngu so da.
Bere bɛn na ɛsɛ sɛ yɛkɔ oduruyɛfo nkyɛn ampa?
Mpɛn pii no, sɛ wosakra sɛnea wobɔ wo sẽ te sɛ wo sẽ a wobɛhohoro denneennen kakra a, ebia ɛtɔ mmere bi a mogya bɛtɔ wo kakra. Nanso ebegyae wɔ da koro anaa nnanu ntam. Nanso, sɛ wowɔ sɛnkyerɛnne ahorow a edidi so yi mu biara a, kɔ wo sẽ ho oduruyɛfo anaa w’abusua oduruyɛfo nkyɛn ntɛm ara .
- Sɛ mogya tu wo ntini bere nyinaa a ntease biara nnim a.
- Sɛ mogya no annyae bɛboro adapɛn abien bere a woasɔ ofie hwɛ ahwɛ awie no a.
- Sɛ anom no yɛ kɔkɔɔ paa, ɛho ahonhon, na ɛyɛ yaw a.
- Sɛ hua bɔne bi fi ano reba a.
- Sɛ wote nka sɛ wo sẽ retu a.
- Sɛ wowɔ sɛnkyerɛnne afoforo te sɛ ɔbrɛ ne atiridii a ɛtaa ba ka ho a mogya tu wo anom a.
- Kae eyi titiriw: Sɛ mogya tu a emu yɛ den a wontumi nsiw ano a, kɔ ayaresabea a ɛbɛn wo no Dwumadibea a Ɛhwɛ Ahobammɔ a Ɛho Hia Ntɛmntɛm (ETU) ntɛm ara.
Wo duruyɛfo bɛhwɛ wo sɛnea ɛho hia na wahu sɛ ebia nea ɛde ba no yɛ anom yare anaa akwahosan ho haw foforo. Sɛ ɛho hia a, wɔde wo bɛkɔ akɔyɛ mogya mu nhwehwɛmu na wɔde aduru a ɛfata ama wɔ nea ɛde ba no ho.
Nkrasɛm a Wɔde Kɔ Fie
- Mpɛn pii no, anom a mogya tu no ne anom yare (gingivitis) ho sɛnkyerɛnne a edi kan na ɛho hia sen biara.
- Wobetumi adi eyi so kɛse na wɔasiw ano denam wo sẽ a wobɛhohoro yiye, wo sẽ a wode bɛbɔ wo sẽ da biara da, ne sigaretnom a wobɛkwati so.
- Ebetumi nso ayɛ akwahosan ho haw foforo a emu yɛ den te sɛ asikreyare, vitamin a enni nipadua mu, anaa mogya mu yare ho sɛnkyerɛnne.
- Sɛ ofie hwɛ mma wo tebea no ntu mpɔn wɔ adapɛn abien ntam a, hwɛ hu sɛ wobɛkɔ wo sẽ ho oduruyɛfo anaa w’abusua oduruyɛfo nkyɛn.
- Mma w'ani ngu eyi so sɛ "ɛyɛ daa." Ɛho hia paa sɛ w’akwahosan nya ayaresa ansa na abɛyɛ tebea a emu yɛ den.
👩🏽 ⚕️ Nsɛmmisa foforo (FAQs)
💬 Bosentan (Bosentan / Tracleer) tablets yɛ aduru pɔtee bi a wɔde ma yareɛ bɛn?
Eyi nyɛ aduru a wɔde di dwuma ɔkwammɔne so! Eyi yɛ Endothelin Receptor Antagonist aduru a edi mu kɛse wɔ wiase a ɛma wutumi ma mogya ntini a ɛwɔ ahurututu mu no dwo (Pulmonary Arterial Hypertension (PAH), yare a edi awu a mogya ntini a efi koma mu kɔ ahurututu mu no yɛ teateaa/yɛ den, na mogya mmoroso a ɛwɔ saa ntini no mu no yɛ kɛse araa ma ɛpae na ahurututu ne koma no di huammɔ!
💬 Sɛ mogya ntini a ɛkɔ ahurututu mu no siw na woreyɛ awu a, wobɛyɛ dɛn ama saa ntini no adwo denam saa nnuru (Bosentan) yi a wobɛnom so?
Wɔnam nnuru a ano yɛ den bi a ɛwɔ yɛn ankasa nipadua mu a wɔfrɛ no ‘Endothelin-1’ so hyɛ mogya ntini a ɛwɔ ahurututu mu no sɛ ɛntwetwe! PAH ayarefo wɔ eyi pii. Sɛ saa aduru yi hyɛn mogya no mu ara pɛ a, esiw hokwan a ɛwɔ hɔ sɛ saa nnuru no bɛkyekyere/mia bɔtn a ɛwɔ receptors (ETA & ETB receptors) a ɛwɔ mogya ntini no mu no 100% na ɛto mu. Esiane sɛ nkrasɛm no ntumi nkɔ nti, mogya ntini no mu yɛ hare yiye (Vasodilation), na mogya tumi kɔ ahurututu no mu wɔ nhyɛso a ɛfata mu.
💬 Dɛn ne nsunsuanso bɔne a ebetumi akum obi (Black Box Warnings) a ɛsɛ sɛ nnipa a wɔnom saa aduru yi (Bosentan) hu?
Asiane kɛse ne sɛ wɔabara eyi katee ma ‘ɛnanom a wɔyem’! Sɛ wɔwo abofra bere a ɔnom eyi a, akyinnye biara nni ho sɛ abofra no bɛyɛ dɛmdi (Major birth defects) na wawu wɔ ne mu! Afei nso, eyi betumi ama ‘100% mmerɛbo asɛe (Hepatotoxicity),’ enti ɛho hia sɛ wɔyɛ mogya mu nhwehwɛmu (Liver enzymes) ɔsram biara.
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