So wo duruyɛfo aka akyerɛ wo pɛn sɛ "ma yɛnyɛ nhwehwɛmu mfa nhwɛ wo calcium dodow"? Anaasɛ ebia woate sɔhwɛ yi ho asɛm bere a worebɔ mmɔden sɛ wubehu nea enti a wote ɔbrɛ ne ɔbrɛ nka bere nyinaa no. Enti, nnipa pii susuw sɛ calcium ho hia ma nnompe nkutoo. Nanso nokwarem no, asɛm no mu dɔ sen saa koraa. Ɛnnɛ, momma yɛnka saa calcium mogya mu nhwehwɛmu yi ho asɛm wɔ ɔkwan a ɛyɛ mmerɛw na ɛyɛ adamfofa su so.
Dɛn ankasa ne calcium? Dɛn nti na yehia no saa?
Sɛ yɛbɛka no tiawa a, calcium ne ade a ɛdɔɔso sen biara wɔ yɛn nipadua mu. Sɛnea yɛn nyinaa nim no, calcium ho hia na ama yɛn nnompe ne yɛn sẽ ayɛ den. Nanso ɛnyɛ ɛno nko ara. Calcium yɛ nnwuma afoforo pii a ɛho hia wɔ yɛn nipadua mu.
- Nnompe ne sẽ a wɔhyɛ mu den: Eyi ne nea ɛho hia sen biara na yɛn nyinaa nim.
- Ntini a ɛtwetwe ne ahomegye: Bere biara a wobɛkanyan wo nsa anaa wo nan bi no, calcium boa wɔ ɛno mu.
- Mogya ntini a ɛyɛ teateaa na ɛtrɛw: Calcium nso boa ma wɔhyɛ mogya mmoroso so denam eyi so.
- Ntini mu nkrasɛm a wɔde mena ne nea wogye: Adeyɛ a ɛyɛ den a wɔfa so de nkrasɛm fi amemene no mu kɔ nipadua no afã afoforo nso ho hia ma calcium.
- Nkwammoaa a ɛma nipadua no yɛ adwuma: Calcium nso ho hia na ama wɔanya nkwaadɔm a ɛhwɛ nipadua no dwumadi ahorow so.
- Mogya a ɛtwetwe: Calcium nso boa ma mogya a ɛba bere a wapira akyi no gyae.
Susuw ho hwɛ, calcium a ɛwɔ yɛn nipadua mu nyinaa mu 99% na wɔkora yɛn nnompe mu. 1% a aka no rehuruhuruw wɔ yɛn mogya mu kwa. Nanso ɛyɛ sika ketewaa yi na ɛyɛ adwuma a ɛho hia paa a yɛaka ho asɛm wɔ atifi hɔ no.
Akwan titiriw abien na ɛwɔ hɔ a wɔfa so nya calcium wɔ mogya no mu:
| Calcium su a ɛwɔ hɔ | Nkyerɛkyerɛmu a ɛnyɛ den |
|---|---|
| Calcium a Wɔde Ma Free/Ionized | Eyinom yɛ calcium nketenkete a ɛwɔ mogya no mu a ɛnyɛ nea ɛbata biribi foforo biara ho. Eyinom ne nea wɔde di dwuma ntɛm ara ma nipadua no dwumadi. |
| Calcium a Wɔakyekyere no | Eyinom yɛ calcium a ɛbata protein ahorow te sɛ albumin ho. Eyinom bɛyɛ calcium a wontua hwee bere a ɛho hia no. |
Enti, sɛ oduruyɛfo hwɛ calcium dodow a ɛwɔ mogya no mu a, na ɔrehwɛ sɛnea ɛkari pɛ yi nyinaa.
Bere bɛn na oduruyɛfo no kamfo kyerɛ sɛ wɔnyɛ nhwehwɛmu yi?
Sɛ woyɛ wo nhwehwɛmu daa a, ebia wo duruyɛfo de calcium nhwehwɛmu yi bɛka ho. Wɔtaa yɛ no sɛ sɔhwɛ ahorow a wɔfrɛ no ``Basic Metabolic Panel (BMP)`` anaa ``Comprehensive Metabolic Panel (CMP)``, a ɛhwɛ nnuru ahorow a ɛwɔ nipadua no mu no fã.
Bio nso, sɛ wowɔ aduruyɛ mu tebea horow a edidi so yi mu biara anaasɛ wususuw sɛ wowɔ bi a, wo duruyɛfo betumi akamfo akyerɛ sɛ wɔnyɛ calcium nhwehwɛmu:
- Nyarewa a efi nnompe mu: Sɛ nhwɛso no, nnompe mu yare.
- Kokoram tebea horow: Titiriw nufu, ahurututu, asaabo, ti ne kɔn mu kokoram anaa tebea horow te sɛ `(Multiple Myeloma)`.
- Asaabo anaa mmerɛbo mu yare.
- Ntini mu ntini mu haw ahorow.
- Ntini a ɛma mogya tu a ɛboro so.
- Ɔyare a ɛba dwensɔtwaa mu (Pancreatitis).
- Parathyroid yare : Wɔ tebea yi mu no, saa ntini ahorow a ɛwɔ kɔn mu yi ma hormone a ɛhwɛ calcium so no dɔɔso dodo anaa kakraa bi dodo, na ebetumi ama calcium dodow a ɛwɔ mogya no mu no anyɛ pɛ.
- Ɔhaw ahorow a ɛfa aduannuru a ɛtwetwe fi aduan mu ho.
Afei nso, sɛ biribi a ɛnteɛ wɔ electrocardiogram (EKG) nhwehwɛmu a ɛhwɛ wo koma bɔ mu a, wobetumi ayɛ calcium nhwehwɛmu de ahu nea ɛde ba.
Dɛn ne sɛnkyerɛnne ahorow a ɛkyerɛ sɛ calcium dodow sesa?
Ɛtɔ mmere bi a, mogya mu calcium dodow betumi ayɛ kɛse anaasɛ ɛba fam a enni sɛnkyerɛnne biara. Nanso, nnipa binom betumi anya yare no ho sɛnkyerɛnne a edidi so yi. Ɛho hia sɛ wohu eyinom.
| Nsɛnkyerɛnne a ɛkyerɛ sɛ calcium dɔɔso (Hypercalcemia) . | Nsɛnkyerɛnne a ɛkyerɛ sɛ calcium dodow sua (Hypocalcemia) . |
|---|---|
| Akɔnnɔ | Koma a ɛbɔ a ɛnteɛ |
| Ayamtim | Ntini a ɛtwetwe anaasɛ ɛyɛ mmerɛw |
| Ɔbrɛ ne nna a obi da bere nyinaa | Akisikuru a ɛma obi ho kyere no |
| Sukɔm a ɛboro so ne nsu a wɔtaa tow | Nsa, anan, ne ano a atwa ho ahyia a ɛyɛ mmerɛw |
| Akisikuru ne ɔfe | |
| Yafunu mu yaw | |
| Mmerewa a ɛba nipadua no mu |
Ɔkwan bɛn so na ɛsɛ sɛ misiesie me ho ansa na wɔayɛ sɔhwɛ no?
Eyi yɛ mmerɛw yiye. Ɛsɛ sɛ woka nnuru a worenom nyinaa (a vitamin, nnuru a wɔde ka aduan ho, ne nhabannuru ka ho) kyerɛ wo duruyɛfo efisɛ nnuru bi betumi aka nea efi nhwehwɛmu yi mu ba no.
Sɛ nhwɛso no, ebia wo duruyɛfo bɛka akyerɛ wo sɛ gyae nnuru a edidi so yi nom bere tiaa bi nna kakraa bi ansa na wɔayɛ nhwehwɛmu no:
- Nnuru ahorow bi a ekum asikre a ɛsɛ sɛ wɔnom ma yafunu mu yare
- Nnuru bi a wɔde ma mogya mmoroso
- Nnuru a wɔde sa adwenemyare te sɛ lithium
- Vitamin D a wɔde ma
Nea ɛho hia sen biara: Nnyae nnuru biara a wobɛnom anaasɛ nsakra dodow a wode di dwuma no da a wunnya wo duruyɛfo afotu.
Dɛn na sɔhwɛ no mu aba ka?
Sɛ wunya wo mogya mu nhwehwɛmu aba a, wo duruyɛfo nkutoo na obetumi ama wo nkyerɛkyerɛmu a eye sen biara wɔ gyinapɛn ahorow no ho. Normal values betumi ayɛ soronko kakra wɔ lab biara mu. Ɛsɛ sɛ wode nea efi mu ba yi toto w’akwahosan nyinaa ho nso.
Ɛsɛ sɛ calcium dodow a ɛfata a ɛwɔ ɔpanyin mogya mu no yɛ:
- Calcium nyinaa: 8.5 kosi 10.5 mg/dL
- Calcium a wɔde ion ayɛ: 4.65 kosi 5.2 mg/dL
Nneɛma a ɛde calcium dodow a ɛkɔ soro ba
- Parathyroid anaa thyroid ntini a ɛyɛ adwuma boro so
- Kokoram ahorow bi
- Sarcoidosis, yareɛ a ɛma akisikuru ba nipadua no afã ahodoɔ
- Nsanyare a ɛma obi nya nsamanwaw
- Sɛ́ wɔbɛda mpa so bere tenten
- Vitamin D pii a wobenya denam aduan anaa nnuru a wɔde ka aduan ho so
- Mogya mmoroso nnuru bi
- Bere a wɔde asaabo foforo ama akyi
Nea Ɛde Calcium a Ɛba Fam Ba
- Protein dodow a ɛso tew wɔ mogya mu (titiriw albumin) .
- Parathyroid ntini no a ɛnyɛ adwuma yiye
- Magnesium ne/anaasɛ vitamin D dodow a ɛba fam wɔ nipadua no mu
- Phosphorus dodow a ɛkɔ soro wɔ mogya no mu
- Pancreatitis a ɛyɛ yare
- Asaabo a Ɛnyɛ Den
Sɛ wo calcium dodow nyɛ nea ɛfata a, ebia wo duruyɛfo bɛkamfo nhwehwɛmu afoforo akyerɛ na aboa ma wɔahu nea ɛde ba. Sɛ nhwɛso no, asaabo dwumadi mu nhwehwɛmu, parathyroid hormone dodow, phosphorus, ne vitamin D dodow.
Nkrasɛm a Wɔde Kɔ Fie
- Ɛnyɛ nnompe nko na calcium ho hia, na mmom nneɛma pii a ɛkɔ so wɔ nipadua no mu nso, a yɛn koma, ntini, ne ntini ahorow ka ho.
- Mogya mu calcium nhwehwɛmu yɛ mogya mu nhwehwɛmu a ɛyɛ mmerɛw yiye a wɔyɛ no daa. Biribiara nni hɔ a enti ɛsɛ sɛ wusuro.
- Ɛtɔ mmere bi a, calcium dodow a ɛkɔ soro anaa ɛba fam ho sɛnkyerɛnne betumi ayɛ nea ɛyɛ anifere kɛse, enti wo ne wo duruyɛfo nkasa mfa sɛnkyerɛnne biara a ɛyɛ soronko a wubehu ho.
- Ɛmfa ho nea ebefi wo sɔhwɛ amanneɛbɔ no mu aba biara no, n’ankasa nnhuruw nkɔ nsɛm a ɛba awiei. Bere nyinaa wo ne wo duruyɛfo nsusuw anammɔn a edi hɔ no ho .
💬 Comments (0)
Wɔnnya nyɛɛ nsɛm biara. Fa wo nsɛm no ka ho wɔ ha nea edi kan.
Fa wo nsɛm no ka ho