So woresusuw ɔkwan a wobɛfa so ayɛ abusua nhyehyɛe ho? Anaasɛ worehwehwɛ ɔkwan foforo a wobɛfa so ayɛ saa mprempren kwan no? Afei ebia woate honam ani aduru no ho asɛm. Eyi yɛ ɔkwan a ɛnyɛ den a wobetumi de adi dwuma sɛ aduru foforo a wɔde si abusua nhyehyɛe nnuru ananmu, na wɔde gu honam ani. Ɛnnɛ, yɛbɛka ho asɛm akɔ akyiri, wɔ ɔkwan a ɛnyɛ den sɛ wobɛte ase so.
Dɛn na saa patch yi kyerɛ?
Sɛ yɛbɛka no tiawa a, ɛyɛ awo ano aduru bi. Sɛ yɛbɛka no pɛpɛɛpɛ a, ɛyɛ ade ketewaa bi a hormone wom na ɛbata honam ani. Mmea hormone ahorow abien na ɛwɔ mu, estrogen ne progestin . Sɛ wode aduru no bata wo honam ani a, ɛde nkakrankakra yi saa hormone ahorow yi kɔ wo nipadua mu.
Dwumadi titiriw a saa nkwaadɔm yi yɛ ne sɛ esiw nkesua bi a efi awotwaa mu no ano, kyerɛ sɛ, ɛmma mmadwoa ntumi nkɔ mu . Sɛ wɔannyi nkesua bi mfi mu a, biribiara nni hɔ a mmadwoa betumi awo, enti nyinsɛn ntumi mma. Eyi ne adwuma titiriw a ɛwɔ saa patch yi mu.
Nneɛma a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na wode eyi adi dwuma
Eyi yɛ asɛm a ɛho hia paa. Esiane sɛ saa hormone aduru yi mfata obiara nti, ɛho hia yiye ma w’ankasa ahobammɔ sɛ wudi nokware wɔ w’akwahosan ho bere a wo ne wo duruyɛfo rekasa no. Titiriw sɛ wowɔ tebea horow a ɛwɔ ase ha no bi a, hwɛ hu sɛ wobɛka ho asɛm akyerɛ wo duruyɛfo.
| Tebea/Adeyɛ | Nneɛma a ɛsɛ sɛ wususuw ho |
|---|---|
| Koma, mogya ntini ne mogya ho haw ahorow | Mogya mmoroso, komayare, komayare a ɛbae nnansa yi, ɔyare a ɛma obi hwe ase, mogya a ɛtwetwe, mogya mu srade anaa triglyceride dodow a ɛkɔ soro. |
| Kokoram tebea horow | Sɛ wowɔ anaa woanya nufu, awotwaa, awotwaa, awotwaa anaa mmerɛbo mu kokoram a. |
| Ayaresa mu tebea afoforo | Asikreyare, mmerɛbo mu yare, asaabo mu yare, akisikuru, atiridiinini, systemic lupus erythematosus (SLE). |
| Asetra kwan ne nsɛm afoforo | Sɛ woyɛ obi a ɔnom sigaret (titiriw boro mfe 35), woawo akokoaa nnansa yi, wo nyinsɛn atu, anaasɛ woresiesie wo ho ama oprehyɛn biara a. |
| Nyinsɛn ne nufu a wɔde ma | Sɛ woanyinsɛn anaa worebɔ mmɔden sɛ wubenyinsɛn, anaasɛ woyɛ ɛna a ɔma nufu a. |
| Nneɛma a ɛma obi ho yɛ no hyew | Sɛ wo ho nyɛ wo den wɔ estrogen, progestin, anaa nnuru anaa aduan foforo biara ho a. |
Ɔkwan bɛn so na wode patch no di dwuma yiye?
Eyi yɛ mmerɛw yiye sɛ wode bedi dwuma, nanso ɛsɛ sɛ wudi akwankyerɛ no akyi pɛpɛɛpɛ.
1. Nea edi kan no, paw baabi pa a wode aduru no bɛpetepete so. Paw baabi a ntade a ɛyɛ den te sɛ w’asen, wo yafunu (yafunu), wo nsa atifi akyi, anaa wo honam ani fã a ɛwɔ soro no remfa nwene .
2. Ɛsɛ sɛ honam ani ho tew na ɛyɛ nwunu ansa na wode aduru no apete so. Mfa lotion, cream, anaa ngo biara nhyɛ baabi a ɛwɔ no.
3. Yi ade a ɛbɔ wo ho ban no fi aduru no so, fa gu honam ani, na mia so denneennen bɛyɛ sikɔne 10 . Ɛno ansa na ɛbɛbata honam ani yiye.
4. Adapɛn 3 no, yi aduru dedaw no na fa foforo gu so da koro no ara dapɛn biara (sɛ nhwɛso no, Kwasida biara).
5. Adapɛn 3 akyi no, mfa aduru bi nhyɛ wo ho wɔ dapɛn a ɛto so 4 no mu . Wobɛnya wo bra wɔ dapɛn yi mu.
6. Sɛ saa dapɛn no ba awiei a, fi ase yɛ kyinhyia foforo bio, fa patch foforo, te sɛ kan no ara pɛ.
Nea ɛho hia: Sɛ aduru no fi hɔ anaasɛ wogyae bɛboro da koro a, ɛsɛ sɛ wode ɔkwan foforo a wɔfa so siw awo ano (e.g., kɔndɔm) di dwuma. Wɔ tebea horow a ɛtete saa mu no, kɔ wo duruyɛfo nkyɛn ntɛm ara.
Sɛ wususuw sɛ wode nea ɛboro dodow a wɔakyerɛw ama wo no adi dwuma a, frɛ Ɔman Awuduru Ho Amanneɛbɔbea a ɛwɔ Colombo Ɔman Ayaresabea no ntɛm ara , anaa kɔ ayaresabea a ɛbɛn wo no Ayaresa Dwumadibea a Ɛho Hia Ntɛmntɛm (ETU).
Nnuru afoforo bɛn na ebetumi ne saa aduru yi adi nkitaho?
Eyi nso yɛ biribi a ɛsɛ sɛ yɛhwɛ yiye wɔ ho. Nnuru bi a wobɛnom betumi atew sɛnea aduru yi yɛ adwuma yiye no so. Eyi kyerɛ sɛ sɛ wɔde aduru no ka saa nnuru no ho a, ebetumi ama nyinsɛn ho asiane no ayɛ kɛse. Afei nso, nnuru bi betumi ama nea efi mu ba no ayɛ kɛse.
Nneɛma a wɔahyehyɛ wɔ ase ha no yɛ nnuru a ebetumi de eyi aba no mu kakraa bi pɛ.
- Nnuru a ekum ɔyare mmoawa ne nnuru afoforo a wɔde sa ɔyare mmoawa (titiriw nea ɛwɔ Rifampin kuw no mu) .
- Nnuru a wɔde sa akisikuru (ɛfata) (e.g. Carbamazepine, Phenytoin) .
- Nnuru a wɔde sa nyarewa a mmoawa de ba te sɛ HIV/AIDS anaa Hepatitis
- Nnuru bi a wɔde sa fungal infections
- Nnuru a wɔde nhabannuru yɛ te sɛ St. John’s wort
- Nnuru a wɔde sa asikreyare
- Nnuru a ɛma mogya yɛ mmerɛw te sɛ Warfarin
Enti, ɛho hia sɛ wobɔ wo duruyɛfo amanneɛ wɔ nnuru a wonom nyinaa ho, a vitamin ne nhabannuru a wɔde ma ka ho .
Nneɛma afoforo a ɛsɛ sɛ wususuw ho bere a wode patch no redi dwuma no
- Sigaretnom ne Asiane: Sɛ woyɛ obi a ɔnom sigaret, titiriw sɛ woadi boro mfe 35 a, asiane a ɛwɔ hɔ sɛ mogya bɛtɔ na woabɔ akisikuru no dɔɔso kɛse bere a wode saa aduru yi redi dwuma no. Enti, yɛtu wo fo denneennen sɛ sɛ wode saa aduru yi redi dwuma a, kwati sigaretnom koraa.
- Aduruyɛ mu nhwehwɛmu a wɔyɛ no daa: Bere a wode aduru yi redi dwuma no, ɛho hia sɛ wokɔ wo duruyɛfo nkyɛn bere ne bere mu kɔhwɛ wo. Ɛho hia sɛ wɔyɛ nufu mu nhwehwɛmu ne Pap smears.
- Sɛ wususuw sɛ woanyinsɛn a: Gyae aduru no a wode bedi dwuma no ntɛm ara na wo ne wo duruyɛfo nkasa.
- Owia ho nkate: Ebia saa aduru yi bɛma nnipa binom honam ani ayɛ mmerɛw wɔ owia ho. Enti, ɛyɛ papa sɛ wode nnuru a ɛbɔ wo ho ban fi owia ho bedi dwuma na wohyɛ ntade a ɛbɔ wo ho ban bere a worekɔ owia mu no.
- Nyarewa a wonya fi nna mu (STIs): Eyi ho hia yiye. Saa aduru yi siw nyinsɛn ano nkutoo. Ɛmmɔ wo ho ban mfi HIV (AIDS) anaa nyarewa afoforo a wonya fi nna mu ho. Ɛsɛ sɛ wode ɔkwan foforo a wɔfa so siw nyinsɛn ano te sɛ kɔndɔm di dwuma.
Nsunsuanso bɔne bɛn na ebia menya?
Te sɛ nnuru biara no, eyi betumi de ɔhaw ahorow aba nnipa binom so. Wɔn mu binom betumi ayɛ aniberesɛm, enti ɛho hia sɛ wohwɛ wɔn yiye.
| Nsunsuanso bɔne a ɛsɛ sɛ wobɔ wo duruyɛfo amanneɛ ntɛm ara | |
|---|---|
| Nneɛma a ɛma obi ho yɛ no hyew | Honam ani akisikuru, ɛyaw, anim, anofafa, tɛkrɛma anaa menewa a ɛho ahonhon. |
| Mogya a ɛtwetwe no ho sɛnkyerɛnne | Nan mu yaw, ɛho ahonhon anaa ɔhyew, ahome a ɛyɛ den, koko mu yaw. |
| Nsɛnkyerɛnne a ɛkyerɛ sɛ obi anya ɔyare a ɛma obi hwe ase | Anim, abasa, anaa nan a ɛyɛ mmerɛw mpofirim anaa ɛyɛ mmerɛw, kasa a ɛyɛ den, adwene a ɛyɛ basaa, nantew a ɛyɛ den, tiyɛ a emu yɛ den. |
| Nsɛnkyerɛnne a ɛkyerɛ sɛ mmerɛbo asɛe | Ɛyaw a ɛba yafunu no nifa so atifi, aduan ho akɔnnɔ a ɛyera, honam ani anaa aniwa a ɛyɛ kɔkɔɔ, nsu a ɛyɛ tuntum, ne nsu a ɛyɛ kɔla a ɛyɛ hann. |
| Nsɛnkyerɛnne afoforo a anibere wom | Mogya mmoroso a ɛkɔ soro, atiridiinini foforo anaa ɛkɔ soro, adwenemhaw, nsu a ɛba ɔbea awotwaa mu a ɛnyɛ ne kwan so. |
| Nsunsuanso bɔne a mpɛn pii no ɛnyɛ aniberesɛm, nanso sɛ ɛkɔ so a, ɛsɛ sɛ wobɔ wo duruyɛfo amanneɛ | |
| Nufu mu yaw anaasɛ ɛyɛ den | Ɛyaw anaasɛ ɛyɛ mmerɛw bi a wobɛte nka wɔ nufu no mu. |
| Nsakrae a ɛba brayɛ mu | Nna a ɛnkɔ so daa anaasɛ mogya a ɛba kakra (spotting) wɔ nna ntam. |
| Nyarewa nketenkete afoforo | Akisikuru, mu duru a ɛkɔ soro, anim a ɛyɛ tuntum anaa honam ani a owia bɔ. |
Nkrasɛm a Wɔde Kɔ Fie
- Saa awo ano aduru yi yɛ hormone aduru na ɛnyɛ nea ɛfata obiara, enti hwɛ hu sɛ wo ne oduruyɛfo bɛkasa ansa na wode adi dwuma.
- Ka w’ayaresa ho abakɔsɛm nyinaa ne nnuru a wonom nyinaa kyerɛ wo duruyɛfo.
- Fa aduru no di dwuma sɛnea wɔakyerɛ no pɛpɛɛpɛ (fa gu so adapɛn 3, gye w’ahome dapɛn 1).
- Sɛ woyɛ obi a ɔnom sigaret, titiriw sɛ woadi boro mfe 35 a, asiane a ɛwɔ hɔ sɛ mogya bɛtɔ wo no yɛ kɛse paa. Ɛho hia sɛ wugyae sigaretnom.
- Saa aduru yi bɔ ho ban fi nyinsɛn ho nkutoo. Fa ɔkwan bi te sɛ kɔndɔm bɔ wo ho ban fi nyarewa a wonya fi nna mu, a HIV ka ho.
- Hu nneɛma bɔne a anibere wom ho sɛnkyerɛnne ahorow. Sɛ wuhyia eyinom mu biara a, hwehwɛ aduruyɛfo afotu ntɛm ara.
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