Dɛn nti na aniwa mu nhwehwɛmu ho hia ma wo sɛ wowɔ asikreyare a? (Asikreyare ne Aniwa Ho Hwɛ) .

So wunim sɛ sɛ wowɔ asikreyare a, ɛsɛ sɛ wohwɛ w’ani so yiye, ne asikre dodow a ɛwɔ wo mogya mu nso? Ɛtɔ da bi a yebetumi asusuw sɛ, "Mitumi hu ade yiye, enti dɛn nti na ɛsɛ sɛ mehwɛ m'ani?" Nanso nokwasɛm ne sɛ, asikreyare yɛ tebea a ebetumi asɛe w’ani a ɛnkyerɛ sɛnkyerɛnne biara. Ɛno nti na ɛho hia kɛse sɛ obiara a ɔwɔ asikreyare hwɛ n’ani so na ɔyɛ n’ani mu nhwehwɛmu daa no.

Fa no sɛ, ɛtɔ da bi a obi nnim mpo sɛ ɔwɔ asikreyare. Nanso sɛ woyɛ w’ani mu nhwehwɛmu a, oduruyɛfo no tumi hu sɛnkyerɛnne a edi kan a ɛkyerɛ sɛ asikreyare asɛe w’ani. Ɛno yɛ clue kɛseɛ ma wo, kɔ w’abusua oduruyɛfoɔ na kɔyɛ nhwehwɛmu a ɛfata na woahwɛ sɛ wowɔ asikreyareɛ anaa.

Ɔkwan bɛn so na asikreyare ka w’ani?

Sɛ yɛbɛka no tiawa a, asikreyare sɛe mogya ntini nketenkete ne ntini a ɛwɔ yɛn nipadua mu no titiriw. Saa ɔsɛe yi betumi aka aniwa nso.

Wɔ yɛn aniwa akyi no, ɔfã bi a ɛte sɛ screen a ɛyɛ mmerɛw yiye wɔ hɔ. Eyi ne nea yɛfrɛ no retina . Ɛte sɛ sini a ɛwɔ mfoninitwa afiri mu no. Hann a efi nneɛma a yehu mu no dan anyinam ahoɔden nsɛnkyerɛnne a amemene no tumi te ase. Afei, saa nsɛnkyerɛnne no fa aniwa ntini no mu kɔ amemene no mu, baabi a yehu mfonini bi.

Saa `retina` yi nso kura beae ketewaa bi a ɛho hia yiye a wɔfrɛ no macula . Saa `macula` yi ne nea ɛboa yɛn ma yehu nsɛm nketenkete, te sɛ nkyerɛwde nketewa a yɛbɛkenkan pefee ne anim a ɛyɛ anifere a yehu. Sɛ saa fã yi bɛyɛ adwuma yiye a, ɛsɛ sɛ enya mogya pa fi mogya ntini a ɛwɔ `retina` no mu.

Ɛnyɛ ɛno nko, nnipa a wɔwɔ asikreyare no wɔ asiane kɛse mu sɛ wobenya nyarewa afoforo pii:

• Glaucoma: Eyi yɛ tebea a ɛma nhyɛso a ɛwɔ aniwa no mu no yɛ kɛse. Saa nhyɛso a ɛkɔ soro yi betumi asɛe aniwa ntini no na ama obi ntumi nhu ade nkakrankakra. Asiane no kɔ soro bere a onipa no nya asikreyare bere tenten no.
• Aniwa a ɛyɛ mmerɛw: Nnipa a wɔwɔ asikreyare no wɔ asiane kɛse mu sɛ wobenya aniwa a ɛyɛ kurukuruwa, a ɛyɛ aniwa a ɛyɛ mununkum, bere a wonnyinii sen nnipa dodow no ara.

Dɛn nti na ɛho hia sɛ wohwɛ w’ani bere ano?

Ade a ɛyɛ hu sen biara wɔ eyi ho ne sɛ wɔ tebea bi te sɛ `asikreyare a ɛma aniwa mu yare` mfiase no, ebia sɛnkyerɛnne biara nni hɔ . Sɛ wususuw sɛ w’ani so yiye mpo a, ebia w’ani no mu nneɛma asɛe dedaw. Nsɛnkyerɛnne (e.g. aniwa a ɛyɛ kusuu, nsensanee tuntum a ɛsensɛn w’ani anim) da adi bere a yare no akɔ anim kɛse nkutoo. Ebedu saa bere no, ebia na wɔasɛe nneɛma no dedaw.

Sɛ wɔahu sɛ wowɔ asikreyare nkyɛe a, ntwentwɛn w’ani mu nhwehwɛmu no ase esiane biribiara nti . Mma nnsusuw sɛ, "Meda so ara tumi hu ade yiye." Wo duruyɛfo begyina nea ebefi wo nhwehwɛmu a edi kan no mu aba so asi mpɛn dodow a ɛsɛ sɛ woyɛ wo nhwehwɛmu a edi hɔ ne anammɔn a ɛsɛ sɛ wutu ho gyinae.

Mpɛn ahe na ɛsɛ sɛ wohwɛ w’ani?

Mpɛn pii no, sɛ wowɔ asikreyare a, anyɛ yiye koraa no, ɛsɛ sɛ aniwa ho oduruyɛfo anaa aniwa ho oduruyɛfo a onim aniwa mu nyarewa a asikreyare de ba no yiye yɛ w’ani mu nhwehwɛmu koraa pɛnkoro afe biara .

• Asikreyare a Ɛto so 1: Sɛ wowɔ asikreyare a ɛto so 1 a, wɔkamfo kyerɛ sɛ wobɛyɛ wo nhwehwɛmu a edi kan wɔ mfe 5 akyi wɔ mfe 5 akyi, na afei afe biara wɔ ɛno akyi.
• Asikreyare a Ɛto so Abien: Nanso, nnipa 5 biara mu bɛyɛ 1 a wɔwɔ asikreyare a ɛto so abien no betumi anya aniwa mu haw bi bere a wɔahu sɛ wɔwɔ bi no. Enti, yɛ w’ani mu nhwehwɛmu bere a wuhu sɛ wowɔ asikreyare a ɛto so abien ara pɛ. Ɛno akyi no, mpɛn pii no ɛsɛ sɛ wɔyɛ w’ani mu nhwehwɛmu afe biara. Sɛ wo nhwehwɛmu no mu aba ye a, ebia wo duruyɛfo bɛkamfo akyerɛ sɛ wɔnyɛ aniwa mu nhwehwɛmu mfe 2-3 biara, nanso yɛ saa wɔ n’afotu so.
• Wɔ nyinsɛn mu: Sɛ ɔbea a ɔwɔ asikreyare nyinsɛn a, ɛsɛ sɛ wɔyɛ n’ani mu nhwehwɛmu wɔ nyinsɛn no fã a edi kan no mu. Ɛsɛ sɛ ɔyɛ sɔhwɛ foforo afe biako wɔ awo akyi. Eyi ho hia efisɛ nsakrae a ɛba nkwaadɔm mu wɔ nyinsɛn mu no betumi aka aniwa no.

Dɛn na ɛsɛ sɛ yɛhwɛ kwan bere a wɔreyɛ aniwa mu nhwehwɛmu no?

Nea edi kan koraa no, biribiara nni hɔ a ɛsɛ sɛ wusuro wɔ sɔhwɛ yi ho. Ɛnyɛ yaw na ɛnyɛ den yiye. Wɔtaa yɛ bere a wɔreyɛ aniwa mu nhwehwɛmu a edi mũ no.