So woakɔ ntonto mu anaa owia mu na mpofirim ara w’ani ayɛ bruu, w’aso popaa, na wuntumi nhu biribiara a atwa wo ho ahyia pɛn? Ebia woahwe ase mpo. Yɛtaa frɛ eyi sɛ ‘ɔtɔ piti’. Wɔ nnuruyɛ mu no, yɛfrɛ tebea yi syncope. Ɛwom sɛ ɛto nnipa pii de, nanso ɛho hia sɛ wuhu nea enti a eyi ba ankasa, sɛ ebia ɛyɛ biribi a ɛsɛ sɛ wohaw wo ho, ne bere a ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn.
Sɛ yɛbɛka no tiawa a, dɛn ne obi a ɔtotɔ piti?
Fainting, anaa ``Syncope``, yɛ adwene a ɛyera mpofirim, bere tiaa bi na ɔhwere nipadua no so tumi esiane mogya a ɛkɔ amemene no mu a ɛso tew bere tiaa bi nti. Mpɛn pii no, ansa na eyi bɛba no, ebia wobɛte nka sɛ wo ti ayɛ wo yaw anaasɛ wo ti so yɛ hare. Yɛfrɛ eyi ``Presyncope``.
Eyi abu so yiye. Ayarefo a wɔba dwumadibea a wɔhwɛ ntɛmpɛ so (ED) no mu 3% pɛ na wɔde wɔn kɔ ayaresabea esiane eyi nti. Ɛtɔ mmere bi a, ebetumi ato obi a ɔwɔ apɔwmuden a onni ayaresa tebea biara. Nanso, sɛ obi a ne mfe akɔ anim totɔ piti a, ɛda adi sɛ obepira kɛse esiane sɛ wahwe ase nti. Nea eye sen biara ne sɛ mpɛn pii no, obi a ɔtotɔ piti no san nya n’adwene a edi mũ wɔ simma kakraa bi mu.
Nneɛma atitiriw a ɛde ɔtopae ba ne ne su ahorow
Nneɛma pii betumi ama obi atɔ piti. Ebinom yɛ mmerɛw koraa, nanso ebinom yɛ aniberesɛm kɛse na ehia sɛ wɔde wɔn adwene si so. Momma yɛnhwɛ ahorow atitiriw abien no.
1. Vasovagal Syncope a ɛma obi ho yɛ hyew
Eyi ne ɔkwan a ɛtaa ba . Nnipa a wɔtotɔ piti nyinaa mu bɛboro fã wɔ saa ɔkwan yi. Ɛtaa ba mmofra ne mmerante ne mmabaa mu titiriw. Ɛyɛ nea ɛba ntɛm ara wɔ yɛn ntini mu.
Susuw ho saa kwan yi so. Wokɔe sɛ worekɔma mogya, na sɛ wuhu ade no, anaa sɛ wote ɛyaw a emu yɛ den nka, anaasɛ wo ho yeraw wo denneennen wɔ nkate fam a, yɛn ntini ahorow no ma koma no bɔ brɛoo mpofirim na ɛma mogya mmoroso so tew. Afei, mogya dodow a ɛkɔ amemene no mu no nnɔɔso, na obi totɔ piti. Wɔfrɛ eyi `Vasovagal Syncope` anaa `Nneurally Mediated Syncope`.
2. Koma a Ɛyɛ Den
Eyi ne ɔkwan a ɛsɛ sɛ yɛhaw yɛn ho kɛse . Eyi ba bere a koma no ntumi mfa mogya a ɛdɔɔso nkɔ amemene no mu esiane ɔhaw bi nti.
- Koma a ɛbɔ daa (koma a ɛbɔ ntɛmntɛm dodo anaasɛ ɛyɛ brɛoo dodo) .
- Koma no nhyehyɛe mu sintɔ ahorow, te sɛ koma no ntini a ɛyɛ teateaa
- Ahurututu mu Nkwammoaa a Ɛyɛ Fɛ
Saa akisikuru yi betumi aba esiane nneɛma te sɛ: Eyi taa yɛ tebea a emu yɛ den, enti ɛho hia sɛ wohwehwɛ aduruyɛfo afotu ntɛm ara.
Nsɛnkyerɛnne bɛn na wo nipadua de ma ansa na woanyinsɛn?
Mpɛn pii no, ansa na w’adwene bɛyera mpofirim no, wo nipadua no bɛma wo ‘nsɛnkyerɛnne’ nketenkete. Sɛ wuhu eyinom a, ebia wubetumi atra ase anaasɛ wobɛda dwoodwoo, na woakwati sɛ wobɛhwe ase.
Sɛ wote nka sɛ worebɛtotɔ piti a, tena ase ntɛm ara sɛnea wubetumi, tena akongua bi so a wo ti wɔ wo nkotodwe ntam, anaa da fam a wo nan so kakra.
Nneɛma a wɔtaa yɛ no bi ni:
- Fifiri a ɛrefifiri te sɛ atiridiinini
- Sɛ ɔte nka sɛ ne ti ayɛ hare, ne ti ayɛ no basaa, na n’ani ayɛ bruu
- Ɔhome a ɛyɛ den
- Anisoadehu sesa (aniwa no ho yɛ sum, nsensanee a wohu) .
- Akisikuru ne ɔfe
- Anim a ɛyɛ bruu
- Wora a ɛte nka sɛ ɛyɛ mmerɛw na awɔw wom
- Nkwammoaa a ɛyɛ mmerɛw
- Te nka sɛ ne ho nyɛ no dɛ, ehu aka wo
| Nneɛma afoforo a ɛtaa ma obi totɔ piti | Nkyerɛkyerɛmu a ɛnyɛ den |
|---|---|
| Gyina a wogyina hɔ mpofirim | Wɔfrɛ eyi ``Orthostatic Hypotension''. Ɛba bere a wɔanhyɛ mogya mmoroso so yiye bere a wɔresakra gyinabea mpofirim no. Ɛtaa ba wɔn a wɔn mfe akɔ anim ne wɔn a wɔnom nnuru bi mu. |
| Nsu a ɛho ntew ne ɔkɔm | Sɛ nipadua no mu nsu nni na asikre dodow so tew (hypoglycemia) a, mogya a ɛkɔ amemene no mu no betumi atew, na ama obi atɔ piti. |
| Mogya a ɛtɔ kɔ nipadua mu | Esiane mogya a enni nipadua no mu nti, tumi a mogya no de fa mframa pa mu no so tew. Eyi nso betumi ama amemene no nnya mframa pa a ɛdɔɔso, na ama obi atɔ piti. |
| Nnuru bi | Nnuru bi a wɔde sa mogya mmoroso, adwenemhaw, ne akisikuru betumi ama asiane a ɛwɔ hɔ sɛ obi bɛtɔ piti no ayɛ kɛse. |
| Nyinsɛn a wɔde di dwuma | Ɛtaa ba sɛ obi bɛtotɔ piti esiane nsakrae a ɛba nipadua mu nkwaadɔm mu ne nsakrae a ɛba mogya mmoroso mu wɔ nyinsɛn mu nti. |
So ‘blackout’ ne ‘fainting’ yɛ nneɛma soronko?
Yiw, eyi yɛ biribi a nnipa pii adwene tu fra. Eyinom yɛ tebea abien a ɛsono emu biara koraa.
- Totɔ piti: Eyi kyerɛ sɛ obi ntumi nhu hwee . Wunnim nea ɛrekɔ so wɔ wo ho, na wohwe fam.
- Blackout: Eyi yɛ nkae a wɔhwere . Wowɔ adwenem naayɛ wɔ saa bere yi mu. Worekasa, woreyɛ adwuma, na worenantew. Nanso sɛ wohwɛ w’akyi akyiri yi a, wonkae biribiara a esii wɔ saa bere no mu.
Ade titiriw a ɛde anyinam ahoɔden twa ne nsa a wɔnom boro so. Afei nso, ti a opira (akisikuru) ne akisikuru (akisikuru) nso betumi ama obi akae ade yi.
Bere bɛn na ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn ntɛm ara?
Mpɛn pii no, sɛ obi totɔ piti pɛnkoro anaa mprenu a, ɛnyɛ ɔhaw kɛse. Nanso, sɛ wotaa totɔ piti a , ebetumi ayɛ aduruyɛ mu tebea bi a ɛda adi ho sɛnkyerɛnne. Enti, ɛho hia sɛ wokɔ wo duruyɛfo nkyɛn na woahu nea ɛde ba.
Ɛho hia sɛ wohwehwɛ aduruyɛfo afotu ntɛm ara, titiriw wɔ nsɛm a edidi so yi mu:
| Tebea horow a ɛsɛ sɛ wokɔ ayaresabea (ETU) ntɛm ara! | |
|---|---|
| Sɛ obi totɔ piti bere a ɔreyɛ apɔw-mu-teɛteɛ: | Eyi nyɛ ade a ɛfata na mpɛn pii no ebetumi ayɛ komayare ho sɛnkyerɛnne. |
| Koko mu yaw anaa koma a ɛbɔ: | Sɛ wote nka sɛ wo moma so yɛ wo yaw, wo ho ayɛ wo den, anaasɛ wo koma retu mmirika ansa na woatotɔ piti, bere a woretotɔ piti, anaa bere a woatotɔ piti akyi a. |
| Bere tenten a wubegye ansa na woasan anya n’adwene: | Sɛ wunnim hwee bɛboro simma kakraa bi a. |
| Nsɛnkyerɛnne afoforo: | Sɛ wo ti yɛ wo yaw kɛse, w’ani nhu ade yiye, ɛyɛ den sɛ wobɛkasa, anaasɛ w’adwene mu yɛ wo naa bere a woasan anya n’adwene mpo a. |
| Ti a opira fi asehwe mu: | Sɛ wototɔ piti na wohwee ase na wobɔɔ wo ti denneennen a, akyinnye biara nni ho sɛ ɛsɛ sɛ wokɔ aduruyɛ mu nhwehwɛmu. |
Nea ɛho hia: Sɛ ɛho hia sɛ woka ɔhaw bi a nsa anaa nnubɔne foforo de ba ho asɛm a, wubetumi afrɛ Ɔman Awuduru Ho Amanneɛbɔbea a ɛwɔ Sri Lanka Ɔman Ayaresabea no . Wubetumi nso anya mmoa afi nnwuma te sɛ National Institute of Mental Health (NIMH) hotline 1926 hɔ ama ɔhaw ahorow a nsanom ne adwenemyare ho mmoa de ba.
Nkrasɛm a Wɔde Kɔ Fie
- Syncope yɛ nhumu a ɛyera bere tiaa bi a mogya a ɛkɔ amemene no mu a ɛso tew bere tiaa bi nti.
- Nnipa dodow no ara a wɔtotɔ piti (titiriw ‘vasovagal’ no) nyɛ aniberesɛm, nanso ebi betumi ayɛ tebea bi a emu yɛ den kɛse te sɛ komayare ho sɛnkyerɛnne.
- Sɛ wote nka sɛ wo ho atɔ wo pɛ a, da fam na wo nan so kakra. Sɛnea ɛbɛyɛ a, tena ase na fa wo ti si fam wɔ wo nkotodwe ntam.
- Sɛ obi totɔ piti mpɛn pii, ɛba bere a ɔreyɛ apɔw-mu-teɛteɛ, anaasɛ sɛnkyerɛnne te sɛ koko mu yaw ne ahome a ɛyɛ tiaa ka ho a, hwɛ hu sɛ wobɛkɔ wo duruyɛfo nkyɛn.
- Mmu sɛnea obi totɔ piti adewa da, titiriw wɔ wɔn a wɔn mfe akɔ anim mu, efisɛ asehwe betumi ama obi apirapira kɛse.
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