So woate dade a ɛyɛ awuduru ma nipadua no ho asɛm? Momma yensua Heavy Metal Sɔhwɛ yi ho ade.

Nnuru ahorow betumi aba baabi a yɛte mu, aduan a yedi, ne ɛtɔ mmere bi a nnuru a yɛde di dwuma no mu. Saa dade yi bi, ɛwom sɛ sɛ ɛhyɛn yɛn nipadua mu kakraa bi a, ɛnsɛe pii de, nanso sɛ ɛboaboa ano boro so a, ebetumi apira yɛn akwahosan. Enti, wɔfrɛ sɔhwɛ a ɛhwɛ sɛ ebia wowɔ dade a epira saa dodow a ɛyɛ hu wɔ wo nipadua mu anaa, wɔfrɛ no Heavy Metal Test.

Sɛ yɛbɛka no tiawa a, dɛn ne Heavy Metal Sɔhwɛ yi?

Eyi yɛ sɔhwɛ a ɛhwɛ sɛnea dade a awuduru wom anaa ebetumi apira wo wɔ wo nipadua mu no dodow te. Yebetumi ahu saa dade a awuduru wom yi wɔ nneɛma a atwa yɛn ho ahyia mu, nnuan bi mu, nnuru mu, na ɛtɔ mmere bi mpo a nsu a yɛnom mu. Wobetumi afa yɛn honam ani, bere a yɛrehome, anaa wɔde aduan akɔ nipadua no mu.

Kae sɛ mpɛn pii no, saa dade ahorow yi yɛ nea asiane biara nni ho sɛ wubenya kakraa bi pɛ . Nanso, sɛ wɔhyɛn nipadua no mu boro so a, tebea bi a wɔfrɛ no ‘dade awuduru’ betumi aba. Sɛ wɔansa no bere ano a, dade bi a wɔde wɔn ho hyɛ mu dodo betumi akum obi. Enti sɛ wo duruyɛfo susuw sɛ wowɔ dade awuduru ho sɛnkyerɛnne ahorow a, ɔbɛkamfo akyerɛ sɛ wonyɛ Heavy Metal Test yi.

Dade ahorow bɛn na wɔresɔ ahwɛ wɔ sɔhwɛ yi mu?

Dade a emu yɛ duru sɔhwɛ hwehwɛ dade a sɛ ɛboro dodow pɔtee bi a ebetumi ayɛ asiane ama akwahosan titiriw. Dade a wɔtaa sɔ hwɛ no bi wɔ ase ha.

Nea ɛka eyi ho no, wɔ nsɛm titiriw bi mu no, sɔhwɛ yi nso hwehwɛ sɛ ebia dade ahorow afoforo pii wɔ hɔ anaa.

• Aluminium a wɔde yɛ nneɛma
• Kɔpa
• Dadeɛ
• Manganese a ɛyɛ fɛ
• Nickel a wɔfrɛ no Nickel
• Selenium a wɔde yɛ nneɛma
• Silicon a wɔde yɛ nneɛma
• Thallium a wɔfrɛ no Thallium
• Zinc a wɔfrɛ no Zinc

Dɛn ne dade a awuduru wom a ɛdɔɔso wɔ nipadua no mu ho sɛnkyerɛnne?

Nokwarem no, dade awuduru ho sɛnkyerɛnne te sɛ nyarewa afoforo de no ara pɛ, enti ɛyɛ den sɛ wubegyina saa sɛnkyerɛnne ahorow yi nkutoo so ahu nea yare no yɛ. Nanso, sɛ wo duruyɛfo hu sɛnkyerɛnne ahorow yi mu biako anaa nea ɛboro saa a, ebia ɔbɛkamfo nhwehwɛmu yi akyerɛ.

Nhwɛsode bɛn na wɔde yɛ sɔhwɛ yi?

Heavy metal nhwehwɛmu nyinaa hwehwɛ sɛ wogye nhwɛsode bi fi wo hɔ na wɔsɔ hwɛ wɔ aduruyɛdan mu. Wo duruyɛfo betumi afa nea edidi so yi mu biako sɛ nhwɛsode:

• Mogya
• Nsuo a wɔde gu mu
• Nsateaa nnadewa
• Nwi

Wo duruyɛfo na obesi nhwɛsode a ɛsɛ sɛ ɔfa ho gyinae. Egyina dade ko a osusuw sɛ ɛyɛ ne sɛ ebia woakɔ dade no mu bere tiaa bi anaasɛ bere tenten bi so. Mpɛn pii no, wɔde mogya anaa nsu a wɔde yɛ eyi na edi dwuma.

Ɔkwan bɛn so na ɛsɛ sɛ misiesie me ho ansa na wɔayɛ sɔhwɛ no?

Wo duruyɛfo bɛma wo akwankyerɛ a emu da hɔ wɔ sɛnea wubesiesie wo ho ansa na woayɛ nhwehwɛmu no ho. Mpɛn pii no, nneɛma a ɛho hia sen biara a ɛsɛ sɛ yɛkae ne:

Bio nso, sɛ wɔayɛ wo scan nnansa yi a, nneɛma a wɔde kyerɛ nsonsonoe a wɔde di dwuma no bi betumi aka nea efi sɔhwɛ no mu ba no. Enti, ɛho hia yiye sɛ wobɔ wo duruyɛfo amanneɛ wɔ eyi nso ho.

Dɛn na ɛba bere a wɔreyɛ sɔhwɛ no?

Eyi yɛ adeyɛ a ɛyɛ mmerɛw yiye. Nsonsonoe kakra wɔ hɔ a egyina nhwɛsode ko a worefa so.

Sɛ wɔfa mogya a

Wɔ oduruyɛfo adwumayɛbea no, ɔde ade ketewaa bi bɛhyɛ ntini bi a ɛwɔ wo nsa mu mu na wagye mogya kakraa bi. Ɛtɔ da bi a, wobetumi ayi mogya bi afi wo nsateaa ano. Eyi begye simma kakraa bi.

Sɛ worefa nsuo a wɔde yɛ nsuo a

Wɔ eyi mu no, ɛsɛ sɛ woboaboa nsu ano wɔ fie nnɔnhwerew 24. Eyi nti, oduruyɛfo no bɛma wo ade titiriw bi ne akwankyerɛ ahorow a ɛfa sɛnea wobɛyɛ ho.

Sɛ ɛyɛ ti nhwi anaa nnadewa nhwɛsode

Wɔyɛ eyi nso wɔ oduruyɛfo adwumayɛbea anaa ayaresabea hɔ denam lab technician bi so. Wɔfa nhwɛsode ketewaa bi fi wo ti nhwi anaa wo nsateaa nnadewa mu. Eyi nso yɛ adeyɛ a ɛnyɛ yaw a egye simma kakraa bi.

Dɛn na sɔhwɛ no mu aba ka?

Sɛ wɔfa wo nhwɛsode no wie a, wubetumi akɔ fie na woatoa wo dwumadi ahorow a wotaa yɛ no so. Lab ho abenfoɔ no bɛsɔ wo nhwɛsoɔ no ahwɛ na wɔde nea ɛfiri mu aba no akɔma wo duruyɛfoɔ wɔ nna kakraa bi mu. Afei oduruyɛfo no bɛkyerɛkyerɛ nea ebefi mu aba no mu akyerɛ wo.

Yebetumi asua nneɛma atitiriw abien afi nea efi mu ba no mu:

• Sɛ wo dade dodow sua a: Eyi kyerɛ sɛ wunni dade awuduru. Nanso sɛ woda so ara wɔ sɛnkyerɛnne ahorow a, ebia wo duruyɛfo bɛpɛ sɛ ɔyɛ nhwehwɛmu pii de hu nea ɛde ba.

• Sɛ wo dade dodow dɔɔso a: Eyi betumi ayɛ dade awuduru ho sɛnkyerɛnne. Ade a edi kan a ɛsɛ sɛ woyɛ ne sɛ wubegyae dade a yɛreka ho asɛm no a wobɛda no adi no. Wo duruyɛfo betu wo fo wɔ sɛnea wobɛyɛ eyi ho. Sɛ wo dade dodow da so ara nkɔ fam a, ebia wo duruyɛfo bɛkyerɛw wo aduru bi a wɔfrɛ no chelation therapy . Nea ɛka eyi ho ne nnuru a wɔnom anaa wɔde twitwiw wo nipadua mu de yi dade a ɛboro so fi wo nipadua mu. Ɛsɛ sɛ wɔyɛ eyi bere nyinaa wɔ oduruyɛfo hwɛ ase.