So wo nso taa nya yafunu mu yaw? (Stomachache) Momma yɛnka eyi ho asɛm!

Oh, yafunu mu yaw yi yɛ ɔhaw a ɛka obiara, mmofra ne mpanyin, ɛnte saa? Ɛtɔ da bi a, yafunu mu yaw ma wonyan wo anadwo fã. Sɛ woyɛ pillow atuu na wobɔ no mpo a, ɛyaw no da so ara te sɛ anɔpa. "Maame/Papa, me yafunu yɛ me yaw!" Ebia woaka mpɛn pii a wontumi nkan. Enti, ɛnnɛ, momma yɛnka yafunu mu yaw yi, nea enti a ɛba, nea ɛde ba, ne sɛnea wobeyi afi hɔ no ho asɛm.

Dɛn ne yafunu mu yaw? Dɛn nti na yenya wɔn?

Sɛ yɛbɛka no tiawa a, ɛyaw yɛ ɔkwan a yɛfa so ma yehu sɛ biribi rekɔ so wɔ yɛn nipadua mu . Yafunu mu yaw ka kyerɛ yɛn sɛ biribi asɛe wɔ yɛn nipadua mu na ɛsɛ sɛ yɛhwɛ mu. Ɛtɔ mmere bi a, ɛnyɛ den sɛ wobehu nea ɛde yafunu mu yaw ba. Fa no sɛ obi a ɔrebɔ wɔn yafunu anaa ɔredi aduan a asɛe. Nanso ɛtɔ da bi a ɛyɛ den kakra sɛ yebehu nea ɛde ba, efisɛ nneɛma pii wɔ yɛn yafunu mu.

Seesei, sɛ wo yafunu yɛ wo yaw a, ebetumi ayɛ wo yafunu akwaa no ho haw, nanso ɛnyɛ bere nyinaa na ɛte saa. Wo "yafunu" no nyɛ wo yafunu anaa wo dwensɔtwaa nko. Ɛyɛ wo moma so ne baabi a ɛda w’asen nnompe ntam nyinaa. Akwaa a ɛho hia pii te sɛ wo mmerɛbo, wo dwensɔtwaa, asaabo, ne awotwaa (wɔ mmeawa mu) wɔ yafunu yi mu. Enti, ɔhaw bi a ɛwɔ akwaa yi mu biara ho betumi ayɛ te sɛ yafunu mu yaw. Ɛno nti na ɛho hia sɛ wuhu nea ɛrekɔ so ankasa no.

Dɛn ne nneɛma ahorow a ɛde yafunu mu yaw ba?

Nneɛma ahorow nti na yafunu mu yaw ba. Momma yɛnhwɛ nea wɔyɛ.

Esiane akisikuru nti

Akisikuru yɛ ade a ɛtaa ma mmofra ne mpanyimfo nyinaa nya akisikuru. Sɛ woankɔ wo dwensɔtwaa mu nna kakraa bi, anaasɛ ɛyɛ den ma wo sɛ wobɛfa nsuo mu, anaasɛ wo nsuo mu yɛ den paa a, ebia wo ho bɛtɔ wo. Eyi betumi ayɛ te sɛ yafunu a ayɛ ma anaa yafunu mu yaw.

• Dɛn nti na eyi ba? Fiber (nnuaba, nhabannuru, ne atoko) a wɔanwe, nsu kakraa bi a wɔnom, ne apɔw-mu-teɛteɛ a wɔnyɛ no nyinaa betumi ama obi ayɛ akisikuru.
• Dɛn na ɛsɛ sɛ yɛyɛ? Nom nsu pii, di nnuan a ahoɔdennuru pii wom, na fa yɛ wo su sɛ wobɛkɔ aguaree da biara.

Atiridiinini anaa "Yafunu mu Atiridii" tebea horow

Atiridiinini nso yɛ ade a ɛtaa ma yafunu mu yɛ basaa kɛse. Nnipa binom nso frɛ no "yafunu mu atiridii." Nokwarem no, mpɛn pii no, ɔyare mmoawa bi na ɛde ba. Nanso ebetumi afi ɔyare mmoawa bi nso mu aba.

• Dɛn ne sɛnkyerɛnne ahorow no? Sɛ wowɔ atiridiinini – a ɛkyerɛ sɛ nsuo a ɛho ayɛ hare na nsuo wɔ mu a – wobɛtumi ate akisikuru, ɔfe, nipadua mu yaw, na ebia atiridii. Saa yafunu mu yaw yi yɛ wo nipadua a ɛreka akyerɛ wo ankasa sɛ, "Gya aguaree a ɛbɛn wo!"
• Nea ɛho hia sen biara: Sɛ wo ho yɛ wo yaw a, wohwere nsu ne nkyene pii fi wo nipadua mu, na ebetumi ama wo ho ayɛ wo hyew . Enti, ɛsɛ sɛ wonom nsu pii te sɛ Jeevani, akutu nsu, ne akutu nsu.

Ɔhaw ahorow a ɛfa aduan ne anonne ho

Nea wudi na wonom nso betumi ama wo yafunu ayɛ wo yaw.

• Adidi mmoroso: Sɛ wodidi pii prɛko pɛ a, ebetumi ama yafunu ayɛ wo yaw na wayɛ yaw.
• Nnuan a ɛyɛ nnuhwam na srade wom: Ebia nnipa binom yafunu mu yɛ wɔn yaw na wɔn yafunu mu yɛ wɔn yaw bere a wodi nnuan a ɛyɛ nnuhwam na srade wom no.
• Aduan a asɛe: Sɛ wodi Aduan a wɔagyaw wɔ frigye mu akyɛ anaasɛ asɛe no a, ebetumi ama aduan mu awuduru ayɛ no, na ama yafunu ayɛ wo yaw, ɔfe, na wayɛ akisikuru.
• Aduan a wontumi nnyina ano: Ɛyɛ den ma nnipa binom sɛ wɔbɛyam nnuan bi. Yɛfrɛ eyi ‘aduan a wontumi nnyina ano’ . Sɛ nhwɛso no, ɛyɛ den ma nnipa a wontumi nnye lactose ano no sɛ wɔbɛyam lactose, asikre bi a ɛwɔ nufusu ne nufusu mu nneɛma mu. Nnuan a ɛtete saa a obi di no betumi ama ne ho atutu, mframa, ne yafunu mu ayɛ no yaw.
• Aduan ho akisikuru: Eyi yɛ soronko wɔ aduan a wontumi nnyina ano ho , na ɛtɔ mmere bi a ebetumi ayɛ asiane kɛse. Wɔ aduan ho akisikuru mu no, yɛn nipadua no mu tumi a ɛko tia nyarewa no yɛ ade tia protein bi a ɛwɔ aduan no mu na ɛsɛe nipadua no. Wɔ yafunu a ɛyɛ yaw akyi no, eyi nso betumi de sɛnkyerɛnne ahorow a emu yɛ den te sɛ honam ani akisikuru, ahome a ɛyɛ den, ne anim a ɛho ahonhon aba. Ɛsɛ sɛ obi a aduan ho yɛ den no kwati aduan a wɔreka ho asɛm no bere nyinaa.

Appendicitis yɛ tebea a asiane wom.

Eyi yɛ biribi a ɛsɛ sɛ ɛhaw yɛn ho. Sɛ ɛyaw no fi ase wɔ baabi a ɛbɛn wo yafunu na ɛde nkakrankakra sian kɔ wo yafunu nifa so a , ebetumi ayɛ appendicitis .

Appendicitis Ho Nsɛnkyerɛnne:

* Ɛyaw a emu yɛ den a efi ase twa yafunu no ho hyia na ɛkɔ fam wɔ nifa so.

* Huraeɛ.

* Ɔfe a wɔfe.

* Aduan ho akɔnnɔ a ɛyera.

* Ɛyaw no reyɛ kɛse.

Eyi yɛ ntɛmpɛ na ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn ntɛm ara. Nea enti a ɛte saa ne sɛ dwensɔtwaa ketewa no fã bi a wɔfrɛ no appendix betumi anya ɔyare mmoawa na apaapae, na ɛno betumi ayɛ asiane.

Nyarewa afoforo ne akwahosan ho haw ahorow

• Urinary Tract Infection (UTI): Ɛtaa ba, titiriw wɔ mmeawa mu. Ebetumi ama obi ho ahyew bere a ɔreto nsu, ɔtaa tow ne ho, na ne yafunu ase yɛ no yaw.
• Dwensɔtwaa mu akwanside: Eyi nso yɛ ade a egye ntɛmpɛ. Nsɛnkyerɛnne no betumi ayɛ yafunu mu yaw a emu yɛ den, ɔfe, akisikuru, ne akisikuru.
• Komayare/Yafunu mu yare: Komayare ne yafunu atifi yaw betumi aba esiane yafunu mu acid a ɛba menewa mu nti.
• Irritable Bowel Syndrome (IBS): Eyi yɛ tebea a enni sabea a ebetumi ama yafunu mu yaw, akisikuru, akisikuru, ne akisikuru a ɛsesa.
• Inflammatory Bowel Disease (IBD): Eyi nso yɛ ɔyare a enni sabea a ɛma dwensɔtwaa no yɛ hyew. Nea ɛka ho ne nyarewa ahorow abien a wɔfrɛ no Crohn yare ne Ulcerative colitis. Nsɛnkyerɛnne no bi ne yafunu mu yaw, akisikuru (ɛtɔ mmere bi a mogya tu), ne mu duru a ɛso tew.
• Nyarewa bi a ɛwɔ nipadua no mu baabi foforo: Ɛtɔ mmere bi a, menewa mu yaw, ahurututu mu yare , aso mu yare, anaa ɔfe nso betumi ama yafunu ayɛ wo yaw. Wɔ tebea horow a ɛtete saa mu no, yafunu mu yare nso betumi aba aka sɛnkyerɛnne atitiriw no ho.

Adwennwen ne yafunu a ɛyɛ yaw

So wunim sɛ mmofra pii (ne mpanyimfo!) nya yafunu mu yaw a wɔfrɛ no "nervous stomach" bere a wɔayɛ basaa, ehu aka wɔn, anaasɛ wɔayɛ basaa no? Eyi kyerɛ sɛ nhyɛso a ɛwɔ wɔn adwene mu no fi adi sɛ yafunu a ɛhaw adwene.

• Sɛ nhwɛso no: Sɛ sɔhwɛ bi rebɛn, bere a ɛsɛ sɛ wutu kɔ sukuu foforo mu, anaa bere a wowɔ ɔhaw bi wɔ fie a, ebia nnipa binom yafunu mu yɛ wɔn yaw, wɔn yafunu bɛyɛ wɔn yaw, anaasɛ wɔn ho bɛhoro. Eyi fi abusuabɔ a ɛda yɛn amemene ne awotwaa nhyehyɛe (gut-brain axis) ntam.

Ɔkwan bɛn so na oduruyɛfo hu nea ɛde yafunu mu yaw ba?

Sɛ wokɔ oduruyɛfo nkyɛn a ne yafunu mu yɛ no yaw a, obedi kan abisa wo nsɛm kakraa bi:

• Ɛhe na ɛyaw no wɔ?
• Ɛyaw bɛn na ɛyɛ? (So ​​ɛyɛ nea ɛrebɔ, ɛyɛ yaw, ɛyɛ sekan?)
• Efi bere bɛn?
• So eye ansa na woadi anaasɛ bere a woadi awie?
• So sɛnkyerɛnne afoforo bi wɔ hɔ? (te sɛ atiridiinini, ɔfe, akisikuru, akisikuru) .
• W’adidi ho su te dɛn?
• Wo dwensɔtwaa mu su te dɛn?

Afei wɔbɛhwehwɛ wo mu. Wɔbɛte wo yafunu nka, wobetie wo home, na ebia wɔbɛkra sɛ wɔnyɛ mogya mu nhwehwɛmu, nsu mu nhwehwɛmu, wɔn nsu mu nhwehwɛmu , anaasɛ wɔnyɛ ultrasound scan .

Eyi nyinaa akyi no, ebia oduruyɛfo no bɛma wo nnuru bi anaasɛ wama wo afotu titiriw bi wɔ adidi ne anonne ho na aboa wo nipadua no ma ayɛ yiye.

Sɛ wohu sɛ wowɔ appendicitis mpofirim a ɛho behia sɛ wɔyɛ wo oprehyɛn a wɔfrɛ no appendectomy . Eyi yɛ nea wɔde beyi appendix a ɔyare no wom no afi hɔ. Mma ɛnhaw wo, ɛyɛ oprehyɛn a wɔtaa yɛ.

Sɛ adwennwen na ɛde wo yafunu mu haw ahorow ba a , ebia wo duruyɛfo de wo bɛkɔ oduruyɛfo bi te sɛ adwene ne nneyɛe ho ɔbenfo anaa ɔfotufo nkyɛn. Saa animdefo yi betumi aboa wo ma woahu nea ɛde w’adwennwen ba na wɔama wo adwene wɔ sɛnea wubedi ɔhaw ahorow no ho dwuma anaasɛ wubedi ho dwuma ho.

Dɛn na yebetumi ayɛ de asiw yafunu mu yaw ano?

Wɔka sɛ: "Siw ano ye sen ayaresa." Enti, ɛho hia yiye sɛ wudi saa suban ahorow yi akyi na amma yafunu a ɛyɛ wo yaw:

• Mma nnnidi pii prɛko pɛ:Nnidi nkosi sɛ wobɛmee, di kakraa bi, mpɛn pii da biara.
• Di nnuan a ahoɔdennuru wom: Sɛnea ɛbɛyɛ a wo dwensɔtwaa bɛkɔ so atu daa no, di nnuan a ahoɔdennuru wom pii, te sɛ nnuaba, nhabannuru, atoko, ne aburow a wɔayam.
• Nom nsu pii: Anyɛ yiye koraa no, nom nsu nkuruwa 8 da biara, sɛ ɛbɛyɛ yiye a, nom nsu a ɛho tew.
• Nsa ho ahotew: Fa samina ne nsu hohoro wo nsa yiye ansa na woadi ne bere a woakɔ tiafi awie no. Eyi betumi asiw nyarewa pii ano.
• Nnidi ansa na woada ntɛm: Anyɛ yiye koraa no, di anwummere aduan nnɔnhwerew 2-3 ansa na woada. Mma nna bere a woredidi no.
• Da sɛnea ɛsɛ: Mma wo nipadua no mmrɛ, nna sɛnea ɛsɛ. Anyɛ yiye koraa no, mmofra nkumaa hia sɛ wɔda nnɔnhwerew 8-10 da biara.
• Apɔw-mu-teɛteɛ: Sɛ woteɛteɛ w’apɔw mu kakra da biara da a, eye ma dwensɔtwaa no dwumadi ne akwahosan nyinaa.
• Kwati aduan a asɛe: Hwɛ da a aduan no twam na nni nnuan a ɛyɛ adwenem naayɛ.

Awiei koraa no, ade a ɛho hia sen biara a ɛsɛ sɛ yɛkae!

Enti, awiei koraa no, sɛ wo yafunu mu yɛ wo yaw a, akyinnye biara nni ho sɛ ka kyerɛ ɔpanyin bi wɔ fie . Ka kyerɛ wo maame, wo papa, anaa obi a ɔhwɛ wo. Ɛwom mpo sɛ ebia ɛbɛyɛ te sɛ ɔhaw ketewaa bi de, nanso ɛtɔ mmere bi a ebetumi ayɛ biribi a anibere wom ho sɛnkyerɛnne. Enti nyansa wom sɛ wobɛkɔ oduruyɛfo nkyɛn akɔhwehwɛ afotu.

Mma ɛnhaw wo, ɛnyɛ den sɛ wobehu yafunu mu haw dodow no ara na wɔasa! Ade a ɛho hia sen biara ne sɛ wubehu sɛnkyerɛnne ahorow no na woahwehwɛ ayaresa wɔ bere a ɛsɛ mu.

Hwɛ wo dwensɔtwaa akwahosan so. Efisɛ awotwaa a ɛwɔ apɔwmuden yɛ asetra a ahoɔden wom mfiase pa!

` Yafunu mu yaw, yafunu mu yaw, yafunu mu yaw, akisikuru, akisikuru, appendicitis