Momma yensua aduan ho akisikuru ho ade pɛpɛɛpɛ.

So woahyɛ no nsow pɛn sɛ wo anaa wo ba no nya ɔhaw ahorow ahorow bere a mudi nnuan bi a? Ɛtɔ mmere bi a ebetumi ayɛ akisikuru ketewaa bi kɛkɛ, nanso ɛtɔ mmere bi a ebetumi ayɛ nea anibere wom kakra, akosi sɛ ɛyɛ den sɛ wobɛhome . Enti ɛnnɛ yɛreka saa aduan ho akisikuru yi ho asɛm , kyerɛ sɛ, aduan ho akisikuru . Dɛn ne no ankasa, dɛn nti na ɛba, dɛn ne sɛnkyerɛnne ahorow, ɔkwan bɛn so na yebetumi abɔ yɛn ho ban afi ho, ne nneɛma afoforo pii, yɛbɛka ho asɛm wɔ ɔkwan a ɛnyɛ den so a wubetumi ate ase.

Dɛn ne aduan ho akisikuru?

Mpɛn pii no, mmofra nkumaa nya saa aduan ho akisikuru yi. Nanso, mpanyimfo betumi anya saa tebea yi wɔ mfe biara mu, sɛ mpo wonhyiaa ɔhaw biara da a. Sɛ yɛbɛka no tiawa a, aduan ho akisikuru yɛ mfomso ketewaa bi a ɛwɔ yɛn nipadua mu tumi a ɛko tia nyarewa no mu.

Afei susuw ho hwɛ, yɛn nipadua mu ahoɔden a ɛko tia nyarewa no te sɛ asraafo a wɔbɔ wɔn ho ban wɔ yɛn man yi mu. Ɛbɔ yɛn ho ban fi mmoawa ne nyarewa a efi abɔnten ba ho. Ɛyɛ dɛn na ɛyɛ saa? Ɛma nneɛma titiriw bi a ɛte sɛ ɔsraani a wɔfrɛ no antibodies . Saa nnuru a ɛko tia nyarewa yi ko tia mmoawa ne mmoawa a wopira wɔ yɛn nipadua mu na ɛma yenya apɔwmuden.

Nanso, sɛ wowɔ aduan ho akisikuru a, wo nipadua mu tumi a ɛko tia nyarewa no di mfomso sɛ biribi a ɛwɔ nnuan bi mu, te sɛ protein a ɛnyɛ asiane biara mma wo nipadua ankasa, sɛ ɔtamfo a ne ho yɛ hu ankasa. Ɛte sɛ nea ahobammɔ asraafo di mfomso redi ɔman ba a ne ho nni asɛm sɛ ɔyɛ ɔtamfo.

Eyi ne nea ɛba wɔ akisikuru afoforo ho pɛpɛɛpɛ. Ɛne sɛ, nnuru bi (te sɛ penicillin), mframa mu nsu mu nsu (a efi sare, nwura, nnua mu), mfutuma, anaa nnuan te sɛ atoko mpo betumi ama obi anya saa adeyɛ yi. Enti, adeɛ a ɛho hia ne sɛ, aduane no ankasa nyɛ awuduru mma nipadua no ankasa, nanso ɛyɛ sɛnea wo nipadua yɛ n’ade wɔ ho no na ɛyɛ ɔhaw no. Ate aseɛ?

Dɛn ne aduan ho akisikuru a ɛtaa ba?

Nokwarem no, obiara betumi ayɛ nea ne ho nyɛ no dɛ wɔ aduan biara ho. Nanso, nnuan ne nnuan a edidi so yi a ɛwɔ mu no ne nneɛma a ɛtaa de akisikuru ba wɔ yɛn man yi mu ne wiase nyinaa:

• Atoko ne nnuaba afoforo (e.g. cashews, almonds, walnuts) .
• Po mu nnuan, titiriw akutu te sɛ shrimp, crab, lobster, ne squid.
• Mpataa ahorow ahorow (e.g., kelawallala, balaya) .
• Nufusu, titiriw nantwi nufusu ne nneɛma a wɔde nantwi nufusu yɛ
• Nkwaa (titiriw nkesua fitaa) .
• Soya ne nneɛma a soya wom
• Awi ne nneɛma a awi wom (te sɛ paanoo, pasta, keeki) .
• Sesame ne nneɛma a sesame wom

Eyinom na ɛtaa de ɔhaw ba. Ɛho hia sɛ wohwɛ yiye sɛ ebia wo ba anaa wo te nka sɛ biribi a ɛyɛ soronko anaasɛ wo ho nyɛ wo dɛ bere a woadi saa nnuan yi bi awie no.

Nneyɛe bɛn na ɛba wɔ aduan ho akisikuru mu?

Fa no sɛ abofra kumaa bi a ɔwɔ atoko ho yare a ɔkɔ n’adamfo fie na odi chocolate keeki a atoko ahyɛ so a onnim. Dɛn na ɛba saa bere no? Esiane sɛ kan no na nipadua no tumi ko tia protein a ɛwɔ aduan no mu, a ɛne atoko no nti, nipadua no yi nnuru ahorow pii gu mogya no mu mpofirim. Nnuru yi mu titiriw biako ne histamine .

Saa histamine ne nnuru afoforo yi de sɛnkyerɛnne ahorow ba a ɛka aniwa, hwene, menewa, ɔhome nhyehyɛe (ahome akwan), honam ani, ne aduan mu . Obi a aduan ho yɛ no yaw betumi anya nea ɛnyɛ den koraa (te sɛ akisikuru ketewaa bi) anaasɛ nea emu yɛ den yiye, a ɛde ne nkwa mpo to asiane mu . Saa adeyɛ yi betumi aba ntɛm ara, wɔ simma kakraa bi akyi bere a wɔadi aduan no, anaasɛ ebetumi aba nnɔnhwerew pii akyi, ɛtɔ mmere bi a nnɔnhwerew abien kosi abiɛsa akyi .

Dɛn ne sɛnkyerɛnne ahorow a edi kan a ɛtaa da adi?

Sɛ obi fi ase nya akisikuru a, ebia obedi kan ahu saa sɛnkyerɛnne ahorow yi. Eyinom mu biako anaa nea ɛboro saa betumi aba bere koro mu:

• Nsu a efi hwene mu (te sɛ nsu a ɛyɛ nwini) anaasɛ hwene mu a ɛyɛ mmerɛw
• Aniwa a ɛyɛ kɔkɔɔ, ɛyɛ yaw, ɛyɛ nsu
• Wora a ɛyɛ kɔkɔɔ, ɛho ahonhon, na ɛyɛ mmerɛw. Eyinom taa yɛ wɔn yaw kɛse. Yɛsan frɛ saa welt kɔkɔɔ a ɛkorɔn yi (a wɔfrɛ no aduruyɛ mu sɛ `(Hives)` anaa `(Urticaria)`).
• Tɛkrɛma anaa anofafa a ɛyɛ mmerɛw, ɛyɛ mmerɛw, anaa ɛho ahon kakra.
• Ano anaa menewa mu a ɛyɛ wo yaw.

Bere a ɛreyɛ kɛse no, saa sɛnkyerɛnne ahorow yi nso betumi ada adi:

Bere a akisikuru no mu yɛ den kɛse no, sɛnkyerɛnne ahorow a edidi so yi betumi ada adi:

• Menewa a ɛyɛ den, te sɛ nea biribi akɔhyɛ menewam, ɛyɛ den sɛ wobɛmene.
• Ɛnne a ɛyɛ den anaasɛ wontumi nkasa.
• Ahomegye yɛ nnyigyei a ɛyɛ hwirema a efi koko mu ba bere a wɔrehome, a ɛte sɛ abɛn .
• Ɔfe a ɛkɔ so daa.
• Ɔhome a ɛyɛ den, ahome a ɛyɛ tiaa.
• Nausea (te nka sɛ wobɛfe).
• Ɔfe a wɔfe.
• Yafunu mu yaw a emu yɛ den.
• Ɔyare a ɛma obi dwensɔ (ɔfe).
• Adwene a ɛyɛ basaa(Dizziness) anaasɛ wote nka sɛ ebia wobɛtotɔ piti.

Tebea a ɛyɛ hu sen biara: Anaphylaxis

Wɔ tebea horow bi a emu yɛ den mu no, aduan ho akisikuru betumi ama obi anya tebea bi a asiane wom kɛse a wɔfrɛ no anaphylaxis . Eyi yɛ akisikuru a ɛba mpofirim, emu yɛ den, na ebetumi de nkwa ato asiane mu. Ɛfa nipadua nhyehyɛe ahorow pii ho prɛko pɛ. Wotumi nya honam ani, ɔhome, aduan a wɔyam, koma, ne mogya ntini nyinaa so nkɛntɛnso prɛko pɛ. Mogya mmoroso betumi akɔ fam akodu baabi a ɛba fam koraa, mframa kwan (ahome nhama) tumi teateaa, na ɛma ɛyɛ den sɛ ɔbɛhome, na tɛkrɛma, ano, ne menewa betumi ahonhon.

Nea ɛho hia yiye: Ɛsɛ sɛ nnipa a asiane wom sɛ wobenya biribi a emu yɛ den a wɔfrɛ no anaphylaxis no hwɛ yiye paa. Afei nso, ɛho hia sɛ wonya ntɛmpɛ ho nhyehyɛe a nnuru titiriw (e.g. epinephrine) wom na ama sɛnkyerɛnne ahorow no anyɛ kɛse wɔ ntɛmpɛ mu. Yɛbɛka eyi ho asɛm pii akyiri yi.

Asɛmpa bi wɔ hɔ. Mmofra dodow no ara nyin sen nantwi nufusu ne nkesua ho akisikuru bere a wɔrenyin, bɛyɛ mfe 5-6. Nanso, ɛtɔ mmere bi a atoko, nnua mu nnuadewa afoforo, ne akutu ho akisikuru a emu yɛ den betumi atra hɔ ne nkwa nna nyinaa.

Wobɛyɛ dɛn ahu no yiye sɛ wowɔ aduan ho adwenemhaw?

Ɛtɔ mmere bi a ɛnyɛ den sɛ wubehu sɛ abofra bi wɔ aduan ho akisikuru anaa. Ebia wobenya akisikuru anaa yafunu mu yaw anaasɛ wɔbɛfe bere a wɔadi aduan bi a ɛyɛ adwenem naayɛ akyi bere tiaa bi. Nanso, ɛtɔ mmere bi a , ebetumi ayɛ den kakra sɛ wubehu aduan a ɛde ɔhaw no reba. Fa no sɛ abofra bi redi nnuaba salad a wɔadi afra a efi sotɔɔ mu na ne ho yɛ no hyew. Sɛ na nnuaba ahorow 5-6 na ɛwɔ saa salad no mu a, ɛyɛ den sɛ wubehu nnuaba a wɔn ho yɛ wɔn den ntɛm ara, ɛnte saa? Afei nso, esiane sɛ nneɛma bi wɔ nnuan bi mu nti, ɛyɛ den sɛ wubehu sɛ ebia aduan titiriw no anaasɛ aduru a wɔde yɛ aduan anaa nea wɔde yɛ aduan no na ɛde ɔhaw no reba.

Ade foforo a ɛho hia ne sɛ nnipa binom wɔ aduan a wontumi nnyina ano, nanso ɛnyɛ akisikuru a ɛfa nipadua no mu tumi a ɛko tia nyarewa ho ankasa. Yɛfrɛ eyinom sɛ aduan a wontumi nnyina ano . Sɛ nhwɛso no, nnipa a wontumi nnyina lactose ano no yafunu mu yɛ wɔn yaw, wɔn ho popo, na wɔn akisikuru bere a wɔnom nufusu ne nufusu afoforo (te sɛ yogurt ne kyiisi) no. Nanso ɛno nkyerɛ sɛ wɔn ho nyɛ wɔn den wɔ nufusu ho. Nea enti a ɛyɛ den ma wɔn sɛ wɔbɛnom nufusu ne sɛ wɔn nipadua nni enzyme a ehia na ama asikre a ɛwɔ nufusu mu no ayam yiye, lactose. Ɛno yɛ ɔhaw soronko koraa wɔ akisikuru ho, na ɛne aduan mu nhyehyɛe wɔ abusuabɔ.

Dɛn na oduruyɛfo yɛ wɔ eyi ho?

Sɛ wususuw sɛ ebia wo anaa wo ba no wɔ aduan ho adwenemhaw a, yɛsrɛ sɛ mmu w’ani ngu so. Nea edi kan no, kɔ w’abusua oduruyɛfo nkyɛn. Obebisa wo ne wo ba no mo yare no ho sɛnkyerɛnne, bere a efii ase, ne nnuan a mudii, na ɔbɛyɛ nhwehwɛmu titiriw bi.

Sɛ wo duruyɛfo susuw sɛ ebia aduan ho ayɛ wo hyew a, ɛda adi sɛ ɔde wo bɛkɔ oduruyɛfo a ɔhwɛ wo ho so anaa oduruyɛfo a ɔhwɛ nipadua no mu nkwammoaa a ɛko tia nyarewa so nkyɛn . Saa oduruyɛfo titiriw yi na obehu ɔhaw no, ayɛ nhwehwɛmu a ɛho hia, na wakyerɛw ayaresa a ɛfata sen biara. Obebisa wo nsɛm pii afa sɛnea wo kan yɛ wo ho, bere tenten a atwam fi bere a wudii kan nyaa sɛnkyerɛnne ahorow (te sɛ akisikuru), bere tenten a atwam, ne sɛ ebia obi wɔ w’abusua mu a ne ho yɛ no hyew te sɛ eyi.

Skin Prick Sɔhwɛ

Afei, ebia oduruyɛfo titiriw no besi gyinae sɛ ɔbɛyɛ honam ani hwɛbea ho nhwehwɛmu . Eyi ne sɔhwɛ a wɔtaa yɛ. Nea ɛka eyi ho ne sɛ wobɛsɔ wo honam ani hwɛbea ahwɛ sɛnea aduan a wususuw sɛ ɛrema wo bo fuw no kakraa bi yɛ n’ade wɔ ho. Oduruyɛfo no de nsu a ɛho tew a wɔayi afi aduan a yɛreka ho asɛm no mu, ne ɛtɔ mmere bi a nnuan afoforo a ɛtaa ma obi ho yɛ no hyew bedi dwuma. Oduruyɛfo no bɛbɔ wo nsa anaa w’akyi ketewaa bi pɛ, na ɔde nsu no kakra apete baabi a ɛwɔ no. Wɔde nneɛma ahorow a wɔayi afi mu no gu honam ani mmeae ahorow na wogyaw no simma 15-20. Sɛ aduan no ho yɛ wo hyew a, beae no bɛyɛ kɔkɔɔ, ahonhon, na akisikuru ketewaa bi bɛda adi, te sɛ nea nwansena aka wo. Wubetumi anya adwene wɔ sɛnea akisikuru no te ho a egyina ne kɛse so.

Sɔhwɛ afoforo

Ɛtɔ mmere bi a oduruyɛfo no bɛfa mogya bi na ɔde akɔma afiri a wɔde yɛ nhwehwɛmu akɔhwɛ sɛ ebia IgE nipadua mu nkwammoaa pɔtee bi a ɛko tia nyarewa .

Kae: Sɛ wo duruyɛfo ma wo aduan kakraa bi pɛ a wode bɛsɔ ahwɛ sɛ wowɔ akisikuru mpo a, ɛnsɛ sɛ woyɛ eyi wɔ fie! Afei nso, nka nsɛm te sɛ, "M'adwene mu yɛ me naa wɔ saa aduan yi ho, mɛsan asɔ ahwɛ bio ahwɛ sɛ ɛte saa ampa anaa." Beae a eye sen biara na ahobammɔ wom a wobetumi ayɛ nhwehwɛmu wɔ akisikuru ho ne oduruyɛfo ayaresabea anaa ayaresabea. Wɔatete adwumayɛfo a wɔwɔ hɔ no titiriw ama eyi. Sɛ wo ho yɛ wo hyew a, wobetumi de nnuru ama wo ntɛm ara.

Ɔkwan bɛn so na wɔsa aduan ho akisikuru?

Nea ɛyɛ awerɛhow no, wonni aduru pɔtee biara a wɔde sa aduan ho akisikuru. Sɛnea madi kan aka no, akisikuru bi (titiriw nufusu ne nkesua ho akisikuru wɔ mmofra nkumaa mu) kɔ bere a obi nyin no, nanso afoforo (te sɛ atoko, nnua mu nnuaba, ne ɛpo mu nnuan) betumi akɔ so atra hɔ nkwa nna nyinaa.

Ayaresa biako pɛ a eye sen biara a wɔde sa eyi ne sɛ wɔbɛkwati aduan a ɛde akisikuru no ne aduan anaa anonne foforo biara a saa aduan no wom no denneennen.

Ɔkwan biako a wobɛfa so ahu ne sɛ wobɛkenkan aduan a wɔakyerɛw so wɔ biribiara a wudi ne nea wonom no yiye. Ɛsɛ sɛ wohwɛ nneɛma a wɔahyehyɛ wɔ aduan anaa anonne biara a wɔakyekyere a wobɛtɔ afi sotɔɔ mu no mu. Mpɛn pii no, wɔkyerɛw nneɛma atitiriw a ebetumi ama obi anya akisikuru no pefee wɔ krataa no so, na ɛtɔ mmere bi a wɔde nkyerɛwde tuntum akyerɛw. Sɛ nhwɛso no, sɛ wotɔ sauce a, ebia worensusuw mpo sɛ ebia awi anaa soya wɔ mu. Enti ɛsɛ sɛ wohwɛ nneɛma a wɔde yɛ aduan no fã a ɛwɔ krataa a wɔde kyerɛw so no yiye.

Ebia ɛsɛ sɛ nnipa binom a wɔn ho yɛ den yiye mpo kwati nnuan afoforo a wɔyɛ wɔ adwumayɛbea koro no ara a ɛma aduan a ɛde ɔhaw ba no. Esiane sɛ wɔde mfiri koro na ɛyɛ nti, aduan a ɛhyɛ abufuw no mu nketenkete betumi akɔ saa nnuan yi mu (`(Cross-contamination)`). Ebia woahu nneɛma te sɛ chocolate bars a ɛka sɛ ``May contain traces of nuts`` anaa ``Made in a factory that also processes of nuts``. Ɛsɛ sɛ wohwɛ yiye wɔ nneɛma a ɛtete saa nso ho.

Na sɛ asɛm bi a egye ntɛmpɛ sɔre nso ɛ? Nya nhyehyɛe bi!

Ɛmfa ho sɛnea wohwɛ yiye no, ɛtɔ mmere bi a wubetumi awe aduan ketewaa bi mpo a wo ho nyɛ wo den wɔ akwanhyia mu. Sɛ ɛba saa a , nea edi kan koraa no, mma wo ho nnyɛ wo hu. Di wo nhyehyɛe a wode bɛyɛ adwuma ntɛm ara no akyi .

Dɛn ne nhyehyɛe a wɔyɛ no ntɛm ara? Sɛ oduruyɛfo bi si so dua sɛ wowɔ aduan ho akisikuru wie a, wɔbɛkyerɛw wo nhyehyɛe a ɛte sɛ eyi. Ɛka nea ɛsɛ sɛ woyɛ pefee sɛ wo ho yɛ wo hyew a, wɔn a ɛsɛ sɛ wɔbɔ wɔn amanneɛ (sɛ nhwɛso no, akyerɛkyerɛfo, abusua mufo), nnuru a ɛsɛ sɛ wonom, sɛnea wobɛnom, ne dodow a ɛsɛ sɛ wonom.

Eyi ho hia titiriw sɛ wowɔ aduan ho adwenemhaw a ebetumi ama wo ho ayɛ wo hyew kɛse, a wɔfrɛ no anaphylaxis . Sɛ nnipa binom yɛ wɔn ade denneennen a, wɔn duruyɛfo ka kyerɛ wɔn sɛ wɔmfa aduru bi a wɔfrɛ no epinephrine nkɔ bere nyinaa. Eyi taa ba wɔ epinephrine a wɔde twitwiw nipadua no mu wɔ auto-injector a ɛte sɛ kyerɛwdua na ɛnyɛ den sɛ wɔde bɛsoa (e.g., EpiPen, Anapen). Wo duruyɛfo bɛkyerɛ wo ne w’abusua sɛnea wɔde bedi dwuma. Wo, w’awofo, ne wo duruyɛfo betumi asi gyinae sɛ ebia ɛsɛ sɛ wode kɔ wo nkyɛn anaasɛ wobɛma ɔkyerɛkyerɛfo bi a ɔwɔ sukuu mu asoa.

Nea ɛho hia yiye: Sɛ ɛsɛ sɛ wode saa epinephrine aduru yi di dwuma da bi a, akyinnye biara nni ho sɛ ɛsɛ sɛ wokɔ ayaresabea anaa aduruyɛbea a ɛbɛn wo ntɛm ara, sɛ mpo wo sɛnkyerɛnne no ano brɛ ase wɔ ɛno akyi a.Efisɛ, ɛtɔ mmere bi a adeyɛ a edi kan no brɛ ase, na adeyɛ a ɛto so abien (Biphasic reaction) betumi aba nnɔnhwerew kakraa bi akyi. Enti, ɛho hia sɛ wɔtra ayaresabea hɔ wɔ aduruyɛfo hwɛ ase nnɔnhwerew kakraa bi.

So ɛyɛ den sɛ wobɛtra ase a aduan ho akisikuru wɔ?

Sɛ wunya aduan ho adwenemhaw a, ebetumi ayɛ wo yaw kakra na ɛtɔ mmere bi mpo a ɛbɛyɛ adesoa, nanso enhia sɛ ɛsɛe wo anaa wo ba da biara da asetra anaa n’anigye. Mpanyimfo ne w’atipɛnfo afoforo te sɛ w’awofo, w’abusua mufo, akyerɛkyerɛfo, nnamfo betumi aboa ma woabɔ wo ho ban afi akisikuru ho. Ɛho hia sɛ wokyerɛkyerɛ wɔn.

Nanso, sɛ aduan bi a w'ani gye ho no kowie wo "nnidi" din mu a, dɛn na woyɛ? Nha wo ho! Esiane sɛ nnipa pii wɔ aduan ho akisikuru nnansa yi nti, nnwumakuw a wɔyɛ nnuan de nneɛma a ɛyɛ dɛ a ahobammɔ wom pii a wɔde besi nnuan a w’ani gye ho ananmu aba. Mprempren nneɛma pii wɔ hɔ a wobetumi apaw, efi ice cream, yogurt, ne kyiisi a wɔmfa nufusu nni dwuma (nneɛma a nufusu nnim), kosi paanoo, bisket, keeki (nneɛma a gluten nnim anaa awi nnim), kosi nea wɔde apete a nut nnim so! Enti ɛnsɛ sɛ wopa nnuan a ɛyɛ dɛ.

Enti, nneɛma bɛn na ɛho hia paa a ɛsɛ sɛ yɛkae fi saa asɛm yi mu? (Nkrasɛm a Wɔde Kɔ Fie)

Aduan ho akisikuru yɛ tebea a ehia sɛ wɔhwɛ so kakra, nanso sɛ wɔhwɛ so yiye a, ensiw asetra a ɛfata kwan.

• Hu allergy no: Sɛ wo anaa wo ba no rehyia ɔhaw a ɛkɔ so bere a woadi aduan pɔtee bi akyi a, mmu w’ani ngu so. Hwɛ oduruyɛfo a ɔfata, sɛ ɛbɛyɛ yiye a, oduruyɛfo a ɔhwɛ akisikuru so, na woahu nea ɛhaw no ankasa. Mfa wo ho nto wo ho a wobɛhunu anaa biribiara a wobɛhunu wɔ intanɛt so so.
• Kwati aduan a ɛhyɛ abufuw no koraa: Sɛ wohu sɛ wo ho yɛ wo hyew a, gyae aduan a ɛka wo ne biribiara a ɛwɔ mu no koraa. Fa yɛ wo su sɛ wobɛkenkan nnuan a wɔakyerɛw so, na bisa nsɛm bere a woredidi wɔ abɔnten no.
• Nya nhyehyɛe a wode bɛyɛ ntɛm: Wo ne wo duruyɛfo nkasa na yɛ nhyehyɛe a wɔakyerɛw ato hɔ ntɛm, titiriw sɛ wowɔ asiane mu sɛ wobɛnya anaphylaxis a. Fa epinephrine auto-injector ka wo ho bere nyinaa, sɛ ɛho hia a, na hu sɛnea wɔde di dwuma no yiye.
• Ka afoforo amanneɛ: Ka wo/wo ba no akisikuru ho asɛm kyerɛ abusua mufo, akyerɛkyerɛfo, ne w’adɔfo. Wobetumi nso aboa wɔ tebea a egye ntɛmpɛ mu.
• Mma ɛnhaw wo, ɛnyɛ wo nko ara: nnipa pii wɔ saa tebea horow yi. Boafo akuw bi wɔ hɔ a wobetumi aboa wo, ama wo afotu, na wɔaka wo suahu ahorow. Na afei wubetumi anya nnuan a ahobammɔ wom a wode besi ananmu.
• Di wo duruyɛfo akwankyerɛ akyi bere nyinaa:Di wo duruyɛfo akwankyerɛ akyi pɛpɛɛpɛ bere nyinaa. Kɔ kɔhwɛ wo daa. Sɛ wowɔ nsɛmmisa anaa biribi a ɛhaw wo a, wo ne wɔn nkasa.

Enti, bere a saa nneɛma yi wɔ w’adwenem no, akyinnye biara nni ho sɛ wubetumi atra ase anigye, apɔwmuden, na abotɔyam bere mpo a aduan ho yɛ den. Sɛ wowɔ nsɛmmisa foforo bi a, hwɛ hu sɛ wobɛkɔ oduruyɛfo nkyɛn.

` Aduan ho akisikuru, Nkwammoaa a ɛko tia nyarewa, Histamine, Anaphylaxis, Epinephrine, Honam ani nhwehwɛmu, Akisikuru ho sɛnkyerɛnne, Aduan ho nkyerɛwde