Dɛn ne saa sulfite ahorow yi? So wɔn nso haw wo?

Ɛnnɛ yɛrebɛka biribi a atwa yɛn ho ahyia da biara da, nanso ebetumi de ɔhaw kakra aba nnipa binom, ɛtɔ mmere bi a ɛyɛ kɛse kakra, na wɔfrɛ no Sulfites . Ebia woate saa din yi pɛn, anaasɛ ebia woante. Nanso, ɛnyɛ hwee, ɛnnɛ yɛbɛka saa Sulfitefo yi ho asɛm kɔ akyiri, tiawa koraa. Efisɛ eyi a wubehu no betumi ayɛ nea ɛho hia kɛse ama me ne wo, ne yɛn nyinaa nso.

Dɛn ne sulfite ahorow? Sɛ yɛbɛka no tiawa a...

Okay, afei ma yɛnhwɛ sɛnea sulfites te. Sɛ yɛbɛka no tiawa a, sulfites yɛ nnuru a wɔde afrafra kuw bi a nnuru a wɔfrɛ no sulfur wom. Wɔba wɔ awosu mu wɔ nnuan bi mu ne kakraa bi wɔ yɛn nipadua mu. Nanso, ɛnnɛ yɛreka sulfites a wɔde ka aduan ho na ama akora so na amma ansɛe no ho asɛm kɛse.

Susuw bere tenten a yebetumi de nnuan ne anonne a yɛtɔ wɔ sotɔɔ mu no bi asie a ɛnsɛe no ho hwɛ. Ade titiriw a ɛboa wɔ ɛno mu ne sulfites. Wɔfrɛ wɔn nneɛma a wɔde kora nnuan so . Eyinom wɔ dwumadi atitiriw pii:

• Ɛma mmoawa nketenkete te sɛ mmoawa ne fungi a wɔsɛe aduan no nyin.
• Ɛmma aduan kɔla nsakra, kyerɛ sɛ, ɛsakra kɔla (titiriw wɔ nnuaba ne nhabannuru mu).
• Ɛma ngo a ɛwɔ aduan mu no gyae sɛ ɛbɛyɛ oxidizing (yɛfrɛ no "porɔw") na ɛmma hua bɔne mma. Ɛsan nso yɛ adwuma sɛ ade a ɛko tia ɔyare mmoawa .

Enti, ɛyɛ mfaso horow yi nti na wɔde sulfites di dwuma kɛse wɔ aduan ho adwumayɛ mu.

Ɔkwan bɛn so na wɔde sulfites di dwuma wɔ nnuan ne anonne mu?

Ebia ɛbɛyɛ wo nwonwa sɛ wubehu sulfite dodow a ɛwɔ nnuan ne anonne mu. Momma yɛnhwɛ mmeae atitiriw a wobetumi ahu wɔn:

• Nnuaba a Ayow: Wɔde sulfites di dwuma de kora nnuaba a ayow a w’ani gye ho te sɛ borɔdɔma, aprɛko, borɔdɔma, ne date kɔla so na ɛkora so.
• Nsã ne beer: Wɔde sulfites di dwuma de hwɛ sɛnea ɛyɛ hyew no so na wɔmma ɛnsɛe, titiriw wɔ nsa fitaa mu. Wobetumi ahu wɔ nsa kɔkɔɔ ne beer nso mu.
• Nnuaba nsu: Wɔ nnuaba nsu bi a wɔde ahyɛ toa mu na wɔakyekyere mu.
• Ɛmo a wɔde yɛ nneɛma: Gyae sɛ nneɛma a wɔtɔ wɔ sotɔɔ mu te sɛ French fries ne ɛmo a wɔayam no nyɛ bruu.
• Ɛpo mu nnuan te sɛ shrimp ne crab: Esiane sɛ eyinom kɔla sesa ntɛmntɛm nti, ɛtɔ mmere bi a wɔde sulfites ka ho de siw eyi ano.
• Pickles, chutneys, jams, jellies: Eyinom nso boa ma wɔkora aduan so.
• Ebinom a wɔde sauce, salad dressings.
• Wɔ nnuru bi mpo mu: Wɔntaa mfa sulfites nni dwuma de kora nnuru bi so.

Susuw ho hwɛ, so woasusuw sɛnea apricot a ayow, prunes, ne nea ɛkeka ho, kura wɔn kɔla a ɛyɛ ne su mu na ɛkɔ so tra sotɔɔ ahorow so asram pii a ɛnsɛe no ho pɛn? Anaasɛ bobesa toa... Wiɛ, ɛhɔ na saa adamfo yi (wɔ ebinom fam no, ɔtamfo!) a wɔfrɛ no sulfites yi boa.

So obiara wɔ ɔhaw bi wɔ sulfite ho?

Seesei ebia woredwene sɛ, "Oh, enti saa sulfites yi yɛ hu paa, yɛbɛyɛ dɛn atumi adi?" Nsuro. Nokwasɛm ne sɛ, wɔ nnipa dodow no ara a wɔwɔ wiase no fam no, sulfites yɛ biribi a ɛmma ɔhaw biara mma na wotumi gyina ano sɛnea ɛte biara.

Nanso, sɛnea nnipa binom ho yɛ wɔn yaw wɔ atoko ho no, afoforo nso ho yɛ wɔn yaw wɔ ɛpo mu nnuan ho no, ɔmanfo no mu ɔha biara mu kakraa bi betumi ayɛ wɔn ayayade wɔ sulfites ho. Yɛfrɛ eyi sulfite nkate . Bere a eyi nyɛ akisikuru ankasa no, ebetumi de sɛnkyerɛnne ahorow a ɛte sɛ akisikuru aba.

Nnipa a wɔwɔ ayamtu no mu ɔha biara mu nkyem pɔtee bi (titiriw wɔn a wɔwɔ ayamtu a emu yɛ den anaa wɔn a wɔde wɔn ho to steroid nnuru so) taa te saa sulfite ahorow yi nka. Eyinom ne nnipa a ɛsɛ sɛ wodwen eyi ho kɛse.

Dɛn ne sɛnkyerɛnne ahorow a ɛkyerɛ sɛ obi te sulfite nka?

Sɛ wunya saa sɛnkyerɛnne ahorow yi mu biako anaa nea ɛboro saa bere a woadi aduan a sulfites wom akyi a, ɛyɛ papa sɛ wobɛhaw wo ho.

• Ɔhome mu haw (eyinom ne nea ɛtaa ba):
• Wheezing yɛ "whistling" nnyigyei a efi koko mu ba bere a wɔrehome no.
• Ɛwa.
• Ɔhome a ɛyɛ tiaa, ahome a ɛyɛ den.
• Koko a ɛyɛ den.

• Nsɛnkyerɛnne a ɛte sɛ akisikuru afoforo:
• Honam ani nsakrae: akisikuru a ɛba mpofirim, akisikuru, honam ani a ɛyɛ fĩ, ɛyaw.
• Ɔhaw ahorow a ɛwɔ aduan mu: akisikuru, ɔfe, yafunu mu akisikuru, akisikuru.
• Tipaeɛ.
• Adwene a ɛyɛ basaa, atenka a ɛte sɛ nea ne ti ayɛ hare.

• Nneyɛe a emu yɛ den a ɛntaa nsi koraa:
• Ɛtɔ mmere bi a, ɛntaa nsi koraa sɛ tebea yi betumi ayɛ nea emu yɛ den kakra. Wɔ nnuruyɛ mu no, yɛfrɛ no anaphylaxis . Eyi betumi ayɛ akisikuru a emu yɛ den a ɛka nipadua no nyinaa. Sɛ nhwɛso no, mframa kwan a ahonhon mpofirim ma ontumi nhome, mogya mmoroso a ɛkɔ fam mpofirim, ne tebea afoforo a ɛde ne nkwa to asiane mu. Sɛ eyi ba a, ɛsɛ sɛ wokɔ ayaresabea ntɛm ara a wontwentwɛn wo nan ase. Nanso, kae sɛ, tebea horow a emu yɛ den saa no ho yɛ na yiye, kɛse esiane sulfites nti.

Ɔkwan bɛn so na sulfite ka nnipa a wɔwɔ ayamtu?

Sɛnea yɛadi kan aka no, ɛsɛ sɛ yɛn nnamfo a wɔwɔ ayamtu no hwɛ yiye kakra wɔ saa sulfites yi ho. Efisɛ, sulfites yɛSulfites betumi ayɛ adwuma sɛ ade a ɛkanyan ayamtu. Eyi kyerɛ sɛ sɛ wɔnom sulfites a, ayamtu ho sɛnkyerɛnne (ɔfe, ahurututu, ne koko a ɛyɛ den) betumi afi ase anaasɛ ayɛ kɛse.

Wosusuw sɛ nea enti a ɛte saa ne sɛ, sɛ wudi aduan bi a sulfites wom a, mframa bi a wɔfrɛ no sulfur dioxide ba yafunu no mu. Sɛ saa mframa yi hyɛn ɔhome akwaa no mu a, ɛkanyan ntini a ɛwɔ hɔ no na ɛma ahurututu no mu yɛ den. Saa nkɛntɛnso yi yɛ kɛse wɔ obi a ɔwɔ ayamtu mu, efisɛ wɔn mframa kwan no yɛ nea ɛyɛ mmerɛw dedaw.

Nanso, ɛnyɛ obiara a ɔwɔ ayamtu na ne ho yɛ no hyew wɔ sulfites ho. Nanso, nnipa dodow bi a ɛda nsow betumi anya saa ɔhaw yi. Enti, sɛ wowɔ ayamtu a, ɛho hia paa sɛ wuhu eyi.

Mɛyɛ dɛn ahu sɛ mewɔ sulfite ho nkate bi?

Eyi yɛ asɛm a ɛyɛ den kakra, efisɛ mpɛn pii no mogya mu nhwehwɛmu pɔtee bi nni hɔ a ebetumi aka no yiye sɛ, "Mewɔ sulfite a wontumi nnye ntom."

• Ade a ɛho hia sen biara ne sɛ wobɛhwɛ: Sɛ wudi anaa wonom biribi wie, titiriw nea sulfite pii wom a, hwɛ sɛ saa sɛnkyerɛnne ahorow no (te sɛ ahome a ɛyɛ den, honam ani akisikuru) bɛda adi wɔ nnɔnhwerew kakraa bi mu anaa.
• Aduan ne Nsɛnkyerɛnne Ho Nsɛm a Wɔakyerɛw: Sɛ wususuw sɛ wo ho yɛ wo hyew wɔ aduan ho a, yɛ aduan ne anonne ho kyerɛwtohɔ nna kakraa bi. Afei nso, kyerɛw bere a wunyaa wo yare no ho sɛnkyerɛnne ne nea na ɛte. Eyi bɛboa wo ne wo duruyɛfo ma woahu sɛ ebia abusuabɔ bi wɔ hɔ anaa.
• Aduruyɛ mu afotu: Sɛ wotaa hu saa sɛnkyerɛnne ahorow yi a, ɛbɛyɛ papa sɛ wobɛkɔ oduruyɛfo nkyɛn na woaka ho asɛm. Oduruyɛfo no bebisa wo nsɛm, ahwehwɛ wo mu, na sɛ ɛho hia a, ɔde wo bɛkɔ akɔyɛ nhwehwɛmu foforo na aboa ma wɔahu nea ɛde ba. Ɛtɔ mmere bi a, wɔ nnuruyɛfo hwɛ ase no, wubetumi asɔ nneɛma te sɛ nnuan a sulfites wom a wubeyi afi hɔ bere tiaa bi (Elimination Diet), afei wode nkakrankakra asan de aba (Challenge Test) ahwɛ. Nanso ɛnyɛ adwene pa sɛ w’ankasa wobɛyɛ saa nneɛma yi.

Ɔkwan bɛn so na wɔbɛtew ɔhaw ahorow a sulfites de ba no so?

Sɛ wɔahu sɛ wowɔ sulfite ho nkate, anaasɛ wususuw denneennen sɛ wowɔ bi a, mma wo ho nnyɛ wo hu. Nneɛma kakraa bi wɔ hɔ a wubetumi ayɛ de aboa wo ma woatra ase wɔ tebea yi mu:

1. Aduan Ho Nkyerɛwde a Wobɛkenkan: Eyi ne ade a ɛho hia sen biara . Mprempren mmara bi wɔ aman pii mu sɛ sɛ sulfites boro aduan bi mu a, ɛsɛ sɛ wɔkyerɛw no pefee wɔ nea wɔakyerɛw so. Enti, sɛ wotɔ aduan anaa anonne biara wɔ sotɔɔ mu a, kenkan nneɛma a wɔde bɛyɛ aduan no yiye.

• Ebia asɛmfua "Sulfites" no bɛyera. Mmom no, edin ahorow te sɛ eyinom betumi apue:Sulfur dioxide, Potassium bisulfite, Potassium metabisulfite, Sodium bisulfite, Sodium metabisulfite, Sodium sulfite a wɔde yɛ aduru a ɛma obi nya ahoɔden. Sɛ wuhu asɛmfua bi te sɛ eyi a, te ase sɛ sulfites wɔ mu.

2. Kwati nnuan a sulfites pii wom: Ɛyɛ papa sɛ wubedi kakraa bi sɛnea wubetumi, anaasɛ wobɛkwati koraa, nnuan a wunim sɛ enye mma wo, anaasɛ wunim sɛ sulfites pii wom (te sɛ nnuaba a ayow a yɛadi kan aka ho asɛm, bobesa, ne nnuan bi a wɔayɛ ho adwuma).

3. Fa nnuan a wɔayɛ no foforo a wɔannoa no di kan: Di nnuan a wɔanoa wɔ fie pii sɛnea wubetumi, a nhabannuru, nnuaba, nam, ne mpataa a wɔayɛ no foforo ka ho. Nnuan a wɔayɛ ho adwuma, wɔakyekyere, ne nea wɔde ahyɛ toa mu na ɛda adi kɛse sɛ saa nneɛma a wɔde siesie nneɛma yi wom.

4. Bisa wɔ adidibea ahorow: Sɛ woredidi wɔ abɔnten, titiriw bere a woretɔ nneɛma te sɛ salad ne soup a, ɛbɛyɛ papa sɛ wubebisa sɛ ebia sulfites wom anaa.

Dɛn bio na ɛsɛ sɛ wuhu fa sulfites ho?

• Threshold Level: Ɛnyɛ obiara na onya yare no ho sɛnkyerɛnne wɔ level koro mu. Nnipa binom betumi anya yare no ho sɛnkyerɛnne bere a wɔanom sulfites kakraa bi pɛ mpo akyi. Afoforo nso betumi anya yare no ho sɛnkyerɛnne bere a wɔanom dodow a ɛboro so kakra mpo akyi. Ɛsono nnipa biara.
• So aduannoa ka no?: Ɛtɔ mmere bi a, sɛ wɔrenoa aduan a, wobetumi atew sulfites dodow so kakra. Nanso wonnyi mfi hɔ koraa. Enti, sɛ wɔnoa mpo a, ebetumi de ɔhaw aba nnipa a wɔte nka no so.

Nsɛm a wɔaboaboa ano ne nneɛma a ɛsɛ sɛ wɔkae

Okay, enti yɛkaa sulfites ho asɛm pii nnɛ, ɛnte saa? Misusuw sɛ wowɔ eyi ho ntease pa mprempren. So yɛbɛsan aka nea yɛkaa ho asɛm no ho asɛm tiawa?

Sulfite yɛ nnuru a wɔde di dwuma titiriw de kora aduan so.

Bere a nnipa dodow no ara nnya ɔhaw biara mfi eyinom mu no, wɔ nnipa kakraa bi fam, titiriw wɔn a wɔwɔ ayamtu no, ebetumi de sɛnkyerɛnne ahorow aba, efi ɔhome a ɛyɛ den so kosi sɛnkyerɛnne afoforo a ɛma obi ho yɛ no hyew so.

Ade a ɛho hia sen biara ne sɛ:

• Hwɛ yiye wɔ nea wudi ne nea wonom ho.
• Nya su a ɛne sɛ wobɛkenkan nnuan ho nkyerɛwde .
• Sɛ wususuw sɛ wowɔ, anaasɛ wususuw sɛ wowɔ, sulfite nkate a, hwehwɛ aduruyɛfo afotu.
• Sɛ wowɔ nkate bi a, kwati nnuan a sulfites wom sɛnea wubetumi biara.

Biribiara nni hɔ a ɛsɛ sɛ wosuro. Sɛ yehu saa nneɛma yi a, yebetumi abɔ yɛn akwahosan ho ban, atew ɔhaw ahorow so, na yɛatra ase anigye mu. Sɛ wowɔ nsɛmmisa foforo bi fa eyi ho a, hwɛ hu sɛ wo ne w’abusua oduruyɛfo bɛkasa.

` Sulfites, Aduan ho akisikuru, Asthma, Ɔhome a ɛyɛ den, Aduan a wɔkora so, Sulphur dioxide