So wo ti nhwi a ɛtɔ nso mmarima nsunsuanso (Male Pattern Baldness / Androgenic Alopecia)? Momma yɛnka eyi ho asɛm!

So wote nka sɛ wo ti nhwi reyɛ teateaa? Ebia wo moma so ntam kwan renya, anaasɛ woafi ase rehu nsensanee a ɛyɛ pakye wɔ wo ti atifi? Eyi yɛ biribi a ɛto mmarima pii, enti mma ɛnhaw wo. Ɛnnɛ, yɛbɛka saa tebea yi a wɔfrɛ no 'Male Pattern Baldness' ho asɛm.

Dɛn ne Male Pattern Baldness?

Sɛ yɛbɛka no tiawa a, mmarima ti nhwi a ɛyɛ mmerɛw ne ade a ɛtaa ba mmarima ti nhwi a ɛtɔ. Wɔ aduruyɛ mu no, wɔfrɛ no Androgenic Alopecia. Eyi ne bere a wo ti nhwi ho nhwi no brɛ ase nkakrankakra na bere kɔ so no, egyae san nyin bio. Nsɛnkyerɛnne atitiriw a ebia wubehu ne ti nhwi a ɛreyɛ teateaa ne ti nhwi a ɛretwe akɔ akyi wɔ wo moma so wɔ nkyɛnkyɛn anaa n'anim .

Hokwan ahorow bɛn na ɛwɔ eyi mu?

Nneɛma ahorow bi wɔ hɔ a saa ti nhwi a ɛtɔ yi ba. Ɔkwan baako a nnuruyɛfo fa so kyekyɛ mu no, wɔfrɛ no ``Hamilton-Norwood nsenia''. Sɛnea ɛkyerɛ no, afã atitiriw 7 na ɛwɔ hɔ. Ma yɛnhwɛ nea wɔyɛ:

• Asɛm 1: Wɔ eyi mu no, nhwi a ɛtɔ kɛse biara nni hɔ anaasɛ moma so nhwi nnyin. Eyi yɛ tebea a ɛfata.
• Ɔfã 2: Wo ti nhwi fi ase yɛ teateaa kakra wɔ wo moma so (wo ti akyi).
• Nsɛm a ɛfa ho 3: Nwi a ɛwɔ wo moma so afã abien no nyinaa anyin dodo, na ebia wo moma so nhwi no ayɛ te sɛ ‘M’ anaa ‘U’.
• Ɔfa 4: Nwi san nyin kɛse mpo wɔ moma so afã abien no nyinaa, na nhwi nso fi ase nyin wɔ ti no atifi (nea yɛfrɛ no ``abotiri'').
• Asɛm 5: Ɔfã a nhwi no kɔ soro fi moma so ne ɔfã a nhwi no kɔ soro wɔ ti no atifi no nyinaa ka bom.
• Tebea 6: Ebia nhwi a ɛwɔ wo moma so no nkyɛnkyɛn ne wo ti abotiri no bɛyɛ teateaa yiye anaasɛ ɛkame ayɛ sɛ ayera koraa.
• Asɛm 7: Ɛkame ayɛ sɛ nhwi biara nni ti no atifi. Nwi a ɛyɛ tratraa bi pɛ na aka wɔ ti no ho ne nkyɛnkyɛn.

Hena na tebea yi ka no kɛse?

Male Pattern Baldness betumi aka ɔbarima biara. Nanso, ɛsono abusuakuw a obi fi mu . Sɛ nhwɛso no, ɛtaa ba mmarima aborɔfo mu. Ɛtaa ba nnipa a wofi Afrika-Caribbean abusua mu nso. Nanso, ɛntaa mma nnipa a wofi aman te sɛ China ne Japan mu. Ɛntaa mma Amerikafo Ankasa, Amanaman a Edi Kan a wɔwɔ Canada, ne Alaska Abibifo nso mu.

Ade a ɛho hia sen biara ne abusua abakɔsɛm. Sɛ obi a ɔwɔ w’abusua mu, te sɛ wo papa, wo nana, anaa wo nuanom, anya ti nhwi a ɛte sɛɛ a, ɛda adi sɛ wubenya yare no.

So eyi nya awo ntoatoaso a efi ɛna no afã no so nkɛntɛnso bi?

Yiw, ɛno nso ho hia. Sɛ wo maame papa (kyerɛ sɛ, wo maame nana) wɔ ti nhwi te sɛ eyi a..., ɛda adi kɛse sɛ wubenya saa tebea yi. Nanso, nkɛntɛnso bi nso fi wo papa afã. Sɛ wo papa ti nhwi a, ɛda adi sɛ wubenya bi bɛyɛ mmɔho abien.

Saa tebea yi abu so dɛn?

Nokwarem no, ``Male Pattern Baldness`` abu so yiye. Ɛka mmarima baasa biara mu bɛyɛ baanu . Asiane no kɔ soro bere a obi nyin no. Nnipa binom betumi afi ase ahu saa sɛnkyerɛnne ahorow yi bere a wɔadi mfe 20 pɛ.

Dɛn na eyi yɛ nipadua no?

Wɔ saa tebea yi mu no, ntini nketenkete a ɛwɔ wo ti nhwi so a ɛma nhwi (yɛfrɛ no ``nwi ntini'') no so tew nkakrankakra . Eyi taa si wɔ ɔkwan pɔtee bi so. Bere a saa ``nwi ntini'' yi so tew no, wo ti nhwi ankorankoro no yɛ teateaa na ɛyɛ tiaa . Bere kɔ so no, saa nhwi no gyae nyin koraa.

Nanso nea ɛsɛ sɛ wuhu ni, `(Male Pattern Baldness)` nsɛe wo nipadua akwahosan tẽẽ. Nanso, ebetumi aka w’adwene. Ɔkwan a wofa so hwɛ ɔmanfo, ɔkwan a wofa so susuw wo ho (`(adwene mu)` ne `(adwene mu)`) betumi asesa esiane eyi nti. Wɔ nnipa binom fam no, eyi betumi de adwenemhaw pii aba , dadwen ne adwenemhaw mpo . Enti, ɛho hia sɛ wohwɛ ɛno nso so.

Dɛn ne eyi ho sɛnkyerɛnne?

Nsɛnkyerɛnne titiriw a ɛkyerɛ sɛ `(Male Pattern Baldness)` ne:

• Nwi a ɛyɛ mmerɛw anaasɛ ɛyera fi ti no abotiri so.
• Nwi a ɛyɛ mmerɛw anaasɛ ɛyera wɔ anom.
• Nwi a ɛkɔ akyi.

Saa ti nhwi a ɛtɔ yi nyɛ yaw . Nnipa dodow no ara fi ase nya bi wɔ wɔn mfe 30 mu. Nanso, wɔ mmerante ne mmabaa binom fam no, ebetumi afi ase wɔ wɔn mfe 20 mfiase anaa mpo wɔ wɔn mmabunbere awiei.

Nwi a ɛwɔ ti no atifi no taa yɛ te sɛ kurukuruwa. Nwi a ɛwɔ moma so no taa yɛ te sɛ ‘M’. Bere a nhwi no kɔ so no, nhwi a ɛwɔ ti no atifi ne moma so no afã abien no nyinaa betumi abom ayɛ ‘U’ nsusuwii.

Dɛn nti na eyi rekɔ so? Dɛn ne nea enti a ɛte saa?

Nneɛma atitiriw pii na ɛde ``Male Pattern Baldness'' ba. Ma yɛnhwɛ nea wɔyɛ:

• Mfe a Mfe: Asiane a ɛwɔ hɔ sɛ obi benya Male Pattern Baldness no kɔ soro bere a obi nyin no. Mmarima bɛyɛ 25% fi ase hu sɛnkyerɛnne a edi kan a ɛkyerɛ sɛ wɔn ti nhwi ayɛ mmerɛw ansa na wɔadi mfe 21. Edu mfe 50 a, tebea no ka mmarima bɛyɛ fã . Bere a wɔrenyin no, mmarima bɛyɛ 70% benya ti nhwi a ɛtɔ kodu baabi.
• Hormones: Dwuma titiriw a ɛwɔ ha no yɛ hormone ``Dihydrotestosterone'' anaa ``DHT''.. Eyi yɛ nna mu nkwaadɔm kuw bi a wɔfrɛ no `Androgens` dea. `Androgens` yɛ hormone a ɛboa yɛn ma yɛnyin wɔ nipadua mu bere a yɛrenyin no. Wɔka sɛnea nhwi nyin wɔ yɛn anim, yɛn ti nhwi, yɛn moma so, yɛn asen, ne yɛn awotwaa mu. Aduruyɛ ho abenfo ne nhwehwɛmufo gye di sɛ abusuabɔ bi wɔ saa `DHT` hormone yi ne wo ti nhwi a ɛtwetwe no ntam .
• Awosu: Mmarima wɔ X chromosome biako, a wonya fii wɔn maame hɔ, ne Y chromosome biako, a wonya fii wɔn papa hɔ. AR awosu mu abɔde a ɛwɔ wo X chromosome so no ka kyerɛ wo nipadua no sɛ ɛnyɛ androgens . Sɛnea AR awosu mu abɔde yi te nka no na ɛkyerɛ sɛ ebia wubenya mmarima ti nhwi anaasɛ worennya.

So eyi yɛ ɔyare mmoawa?

Dabi, ``Male Pattern Baldness'' nyɛ ɔyare mmoawa koraa.

Wobɛyɛ dɛn ahu eyi?

Male Pattern Baldness yɛ biribi a ɛnyɛ den sɛ wobehu. Enti ɛnkyerɛ ankasa sɛ ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn na ama woahu sɛ wowɔ bi. Nanso, oduruyɛfo betumi asi eyi so dua denam wo ti nhwi a ɔbɛhwehwɛ mu no so. Afei oduruyɛfo no bebisa wo w’ayaresa ho abakɔsɛm, bere bɛn na wo ti nhwi fii ase sɛee, ne sɛ ebia obi wɔ w’abusua mu a ɔwɔ saa tebea yi anaa. Ɔbɛhwɛ sɛnea wo moma so nhwi te nso, sɛ ebia nsensanee bi wɔ hɔ a ɛyɛ teateaa anaasɛ ɛyɛ ti nhwi.

Nhwehwɛmu bɛn na wɔyɛ de hu eyi?

Ɛtɔ mmere bi a, wo duruyɛfo betumi de afiri titiriw bi a wɔfrɛ no densitometer ahwɛ wo ti nhwi mu. Saa densitometer yi susuw wo ti nhwi no mu duru.

Nanso, sɛ wo duruyɛfo susuw sɛ ɛnyɛ Male Pattern Baldness na ɛma wo ti nhwi a ɛreyera no, na mmom biribi foforo a, obetumi ayɛ nea edidi so yi:

• Wɔbɛhwɛ sɛ wowɔ ɔyare bi bi wɔ wo ti nhwi so anaa.
• Wɔbɛfa wo ti nhwi ketewaa bi na wɔde akɔma lab ma wɔayɛ mu nhwehwɛmu.
• Woyi were ketewaa bi fi ti nhwi no mu (ti nhwi mu nhwehwɛmu) na wɔhwɛ sɛ honam ani yare biara nni hɔ anaa.
• Wɔyɛ mogya mu nhwehwɛmu pii.

Dɛn ne ayaresa a wɔde sa eyi?

Ayaresa ahorow pii wɔ hɔ a wɔde sa ti nhwi a ɛtɔ. Momma yɛnhwɛ nea wɔyɛ:

• Nnuru: Nnuru bi wɔ hɔ a wɔtɔn wɔ aduruyɛdan mu a wubetumi atɔ wɔ nnurutɔnbea a ɛyɛ adwuma wɔ wo ti nhwi so. Nhwɛso bi ne Minoxidil (wɔtaa tɔn wɔ din Rogaine® ase) . Mpɛn pii no eyi ne ayaresa a edi kan a wɔde sa Male Pattern Baldness. Nanso, Minoxidil betumi de ɔhaw ahorow aba nnipa binom so, te sɛ tiyɛ, tiyɛ a ɛyɛ yaw, ne nhwi a enyin a ɛnteɛ. Nnuru a wɔkyerɛw ma wo nso wɔ hɔ a wubetumi anom, te sɛ Finasteride (ahyɛnsode din Propecia®).. Eyi nso sa `(Male Pattern Baldness)`. Nanso, nnipa binom betumi anya `(allergic reactions)`, ɛyaw wɔ mmadwoa mu, ne nna mu ɔhaw (`(rectile dysfunction)`).
• Nwi a wɔde si ananmu: Eyi hwehwɛ sɛ oduruyɛfo bi gye honam ani fi nhwi a ɛwɔ wo nipadua mu a ɛte apɔw (te sɛ wo ti akyi) mu na ɔde kɔ wo ti nhwi no mmeae a nhwi nni hɔ anaa baabi a ɛyɛ mmerɛw. Nanso, eyi betumi ama ne ti yɛ yaw, ayɛ no yaw, akuru, akisikuru, akisikuru, akisikuru, ne ɔfe.
• Platelet-rich plasma (PRP) ayaresa: Wɔ saa ayaresa yi mu no, oduruyɛfo bi fa w’ankasa mogya no bi, yɛ ho adwuma wɔ ɔkwan soronko bi so, na ɔsan de gu wo ti nhwi mu. Wɔkyerɛ sɛ eyi kanyan nhwi nyin. Ebetumi nso ama ne ti ayɛ no yaw, ayɛ no yaw, ayɛ no yaw, ne ho ayɛ no yaw, na wafe.
• Nwi ahorow (`(Styling techniques)`): Wubetumi de wo `(Male Pattern Baldness)` asie akodu baabi denam ti nhwi ahorow bi, `(wigs)`, anaa `(hair weaves)` so.

Ɛhe na wubetumi ahwɛ kwan sɛ wo ho bɛtɔ wo ntɛm wɔ ayaresa akyi?

Sɛ wode nnuru te sɛ `(Minoxidil)` di dwuma a, wubehu nkɔso bi wɔ bɛyɛ asram abien kosi anan a wode adi dwuma da biara akyi . Sɛ wode nnuru te sɛ `(Finasteride)` di dwuma a, wubehu nea efi mu ba bere a anyɛ yiye koraa no wode asram abiɛsa adi dwuma da biara da akyi . Nea ɛho hia ne sɛ, sɛ wugyae nnuru yi a wode di dwuma a, ti nhwi foforo no befi ase asan anyin bio.

Mpɛn pii no, ti nhwi a wɔde si ananmu no gye bɛyɛ adapɛn abiɛsa ansa na ayɛ yiye . Ebetumi agye afe biako ansa na woahu nea efi mu ba no nyinaa. Ɛtɔ mmere bi a, ebia ɛho behia sɛ wɔde nneɛma nketenkete pii ka ho na ama woanya abɔde mu hwɛbea.

Anyɛ yiye koraa no, egye adapɛn abiɛsa ansa na ne ho atɔ no wɔ `(Platelet-rich plasma - PRP)` injection ayaresa akyi. Sɛnea ɛbɛyɛ a nea efi mu ba no bɛkɔ so atra hɔ no, ebia ebehia sɛ wode nnuru a wɔde twitwiw wo mu mpɛn pii bio.

So akwan bi wɔ hɔ a wobetumi afa so asiw eyi ano?

Sɛ yɛbɛka nokware a, aduruyɛ mu nhwehwɛmufo anaa nnuruyɛfo nnya nnyaa ɔkwan biara a wɔbɛfa so asiw `(Male Pattern Baldness)` ano koraa . Nanso, nneɛma kakraa bi wɔ hɔ a ebetumi aboa ma wo ti nhwi ayɛ yiye na mpo aboa ma wo ti nhwi anyin akodu baabi. Ma yɛnhwɛ nea wɔyɛ:

• Aduan a protein pii wom a wubedi, titiriw sɛ woyɛ afifide anaa vegan a. Yehia protein gram 40 kosi 60 da biara. Mediterranea aduan ( a nnuaba, nhabannuru, ne protein pii wom) betumi aboa ma ti nhwi a ɛtɔ so atew.
• Vitamin ahorow a wɔnom.Vitamin ne mineral ahorow bi – sɛ nhwɛso no, vitamin A, B, C, D, E, zinc, ne iron – boa ma nhwi, honam ani, ne ntini mu ntini yɛ yiye.
• Hwehwɛ akwan a wobɛfa so adi adwennwen ho dwuma. Adwennwen betumi ama androgens a ɛwɔ wo nipadua mu no dwumadi akɔ soro, na ebetumi ama Male Pattern Baldness aba.

Sɛ mewɔ saa tebea yi a, dɛn na ɛba? / So ɛsɛ sɛ mekɔ oduruyɛfo nkyɛn?

Nnipa pii gye tom sɛ Male Pattern Baldness yɛ onyin fã a ɛfata na wɔn ani gye sɛnea ɛte no ho. Mfomso biara nni ho. Nanso, sɛ wopɛ sɛ wugyae wo ti nhwi no bi, wotew so, anaa wosan nyin bio a, oduruyɛfo betumi aboa wo.

Sɛ wote nka sɛ wo ti nhwi retɔ a, kɔ oduruyɛfo nkyɛn ntɛm ara, titiriw sɛ ɛma wote adwennwen, dadwen, anaa adwenemhaw nka a.

Nsɛm bɛn na ɛsɛ sɛ wubisa oduruyɛfo no?

Sɛ wokɔ oduruyɛfo nkyɛn a, ɛbɛyɛ papa sɛ wubebisa nsɛm te sɛ eyinom:

• "Ɛbɛyɛ dɛn ankasa na woka sɛ mewɔ `(Male Pattern Baldness)`?"
• "Sɛ minni `(Male Pattern Baldness)` a, dɛn bio na ɛrema me ti nhwi atɔ?"
• "Nnuru anaa ayaresa bɛn na wokamfo kyerɛ?"
• "Dɛn ne nnuru ne ayaresa ahorow yi mu nsunsuanso bɔne a wɔahyehyɛ no nyinaa?"
• "Dɛn bio na metumi ayɛ na ama me ti nhwi ansiw?"
• "So ɛsɛ sɛ mekɔ honam ani yare ho oduruyɛfo anaasɛ plastic oprehyɛn ho oduruyɛfo nkyɛn?"

Nsonsonoe bɛn na ɛwɔ `(Telogen effluvium)` ne `(Male Pattern Baldness)` ntam?

Telogen effluvium yɛ nwi a ɛtɔ gu nipadua no mu foforo. Eyi ne bere a wo ti nhwi pii sare wɔ bere tiaa bi mu . Ɛtaa ba bere a obi anya adwennwen bere bi akyi, mpɛn pii no wɔ asram kakraa bi mu. Ebetumi nso afi nkwaadɔm mu nsakrae a ɛba mpofirim mu aba. Nanso, mpɛn pii no, nhwi a ɛtɔ esiane telogen effluvium nti no yɛ bere tiaa mu de . Sɛ w’adwennwen no fi hɔ wie a, mpɛn pii no wo ti nhwi no bɛsan anyin a wonnya ayaresa.

Nanso, `(Male Pattern Baldness)` yɛ ti nhwi a ɛtɔ nkakrankakra, nkakrankakra. Wɔnnya nte nea ɛde `(Male Pattern Baldness)` ba ankasa no ase yiye. Sɛ wɔannya nnuru anaa ayaresa a, nhwi a ayera esiane `(Male Pattern Baldness)` nti no rennyin bio, ɛno yɛ nokware.

Enti, nneɛma bɛn na ɛsɛ sɛ yɛkae fi eyinom nyinaa mu?

Okay, enti `(Male Pattern Baldness)` yɛ tebea a ɛtaa ba a ɛka mmarima pii bere a wɔrenyin no. Nnipa pii gye tom sɛ ɛyɛ onyin fã a ɛfata. Nanso, ebetumi anya w’adwene mu akwahosan so nkɛntɛnso bɔne.Sɛ wufi ase hu `(Male Pattern Baldness)` ho sɛnkyerɛnne ara pɛ, titiriw sɛ ɛde adwennwen, dadwen, anaa adwenemhaw ba a, ntwentwɛn wo nan ase sɛ wobɛkɔ oduruyɛfo nkyɛn. Nnuru ne ayaresa ahorow bi wɔ hɔ nnɛ a ebetumi aboa ma wɔadi tebea yi so anaasɛ wɔasan mpo akodu baabi. Enti, eye sɛ wobɛhwehwɛ aduruyɛ mu afotu a wunsuro.

` Nwi a ɛtɔ, ti nhwi a ɛtɔ, androgenic alopecia, mmarima nhwɛso ti nhwi a ɛtɔ, DHT, ti nhwi a ɛtɔ, ti nhwi a wɔsa