So wususuw saa nneɛma yi ho bere a woredi nnuaba ne nhabannuru no? (Produce Food Safety) Momma yɛnhwehwɛ mu yiye!

Yɛn nyinaa nim sɛ nnuaba ne nhabannuru ho hia na ama obi anya apɔwmuden. Wɔyɛ papa ma nipadua no yiye, ɛbɔ ho ban fi nyarewa ho, na ɛyɛ dɛ nso. Nanso so woate pɛn sɛ nkurɔfo yare esiane mmoawa te sɛ `(E. coli)` anaa `(Salmonella)` nti? Ɛno nti na ɛho hia paa sɛ yesiesie nnuaba ne nhabannuru a yedi no wɔ ɔkwan a ɛho tew na ahobammɔ wom so. Enti ɛnnɛ, momma yɛnka eyi ho asɛm nkɔ akyiri kakra , te sɛ nea yɛne yɛn adamfo bi rekasa no.

So ɛsɛ sɛ yɛhwɛ yiye wɔ saa nneɛma yi ho bere a yɛretɔ nneɛma no?

So wunim baabi a aduaba anaa nhabannuru bi tu kwan ansa na adu yɛn nsam? Mmoawa betumi afi dua no mu akɔ baabiara, bere a wɔatetew, bere a wɔde ahyɛ lɔre mu, bere a ɛwɔ sotɔɔ mu, ne awiei koraa no bere a adu wo dan mu no. Ɛtɔ da bi a, saa nneɛma yi tumi fi dɔte, nsuo, anaa mpo obi a ɔnhohoro ne nsa yie. Ɛno nti na ɛsɛ sɛ yɛhwɛ yiye kakra bere a yɛrekɔ sotɔɔ mu no.

Okay, enti nneɛma bɛn na yɛpɛ sɛ yehu?

• Hwɛ nnuaba ne nhabannuru mu yiye: Sɛ wokɔ sotɔɔ mu a, fa nnuaba anaa nhabannuru bi na wosow no yiye. Kwati sɛ wobɛtɔ nea akuru, a wɔatwitwa anaa mpaapaemu. Ɛnyɛ den sɛ mmoawa betumi afa mmeae a ɛtete saa akɔ mu. Te sɛ bere a yɛwɔ kuru wɔ yɛn honam ani no, mmoawa tumi hyɛn mu.

• Ɛfa nneɛma a wɔadi kan atwitwa ne nea wɔakyekyere ho: Ebia woatɔ nnuaba anaa lettuce a wɔadi kan atwitwa a wɔakyekyere. Sɛ woretɔ a , hwɛ hu sɛ wobɛhwɛ sɛ wɔde ahyɛ frigye mu anaasɛ ɛwɔ nsukyenee so anaa. Afei nso, mma wo werɛ mmfi sɛ wobɛhwɛ `best-used-by` date. Ntɔ biribiara a atwam saa da no.

• Sɛ fie a wobɛkɔ no ware a: Sɛ wo fie ne sotɔɔ no ntam kwan ware kakra a, ka sɛ ɛwɔ akyirikyiri bɛboro dɔnhwerew biako a, ɛbɛyɛ papa sɛ wode bag ketewaa bi a ɛma onwini anaasɛ ɛmma mframa nkɔ mu bɛba. Saa kwan yi so no, wubetumi de nhabannuru, nnuaba, anaa nneɛma afoforo a woadi kan atwitwa aba fie a ɛrensɛe.

• Hwɛ yiye bere a wode nneɛma bɛhyɛ trolley mu anaa nkotoku mu: Sɛ wode nneɛma bɛhyɛ trolley mu wɔ sotɔɔ mu anaasɛ wode nneɛma bɛhyɛ bag mu bere a woatua ka awie a, mfa nneɛma te sɛ nam a wɔannoa, mpataa, akokɔ, nkesua nfrafra nnuaba ne nhabannuru mu. Ma wɔntetew wɔn ho. Fa no sɛ, sɛ wode akokɔ packet ne bobe packet bom a, sɛ nsu kakra `tu` fi akokɔ packet no mu a, ɛnyɛ den sɛ mmoawa a ɛwɔ mu no betumi akɔ bobe no mu, ɛnte saa? Enti hwɛ yiye wɔ eyi nso ho.

• Dɛn ne `Certified Organic`?: Ebia woahu `Certified Organic` nkyerɛwde ahorow. Sɛ yɛbɛka no tiawa a, ɛkyerɛ sɛ wɔde abɔde mu akwan na edua ade no, a na wɔmfa nnuru a ekum mmoawa, nnuru a wɔde yɛ nneɛma, anaa awosu mu nneɛma nni mu. Ɛno yɛ ade pa. Nanso kae sɛ, sɛ ɛyɛ `organic` anaasɛ wɔadua no amanne kwan so no, hokwan da so ara wɔ hɔ sɛ mmoawa bɛkɔ mu Enti nsusuw kɛkɛ sɛ `organic` kyerɛ sɛ biribiara ye na enhia sɛ wohohoro. Ahotew ho hia ma biribiara.

Wobɛyɛ dɛn akora nnuaba ne nhabannuru a wode ba fie no so yiye?

Okay, afei a yɛde ahwɛyiye de nneɛma no aba fie no, dɛn na yɛbɛyɛ akyi? Ɛho hia paa nso sɛ wode sie yiye.

• Fridge hyew: Ɛho hia yiye sɛ wobɛma wo fridge no ayɛ hyew a ɛfata. Ɛsɛ sɛ ɛyɛ 0°C ne 5°C (32°F ne 40°F) ntam. Eyi bɛboa ma wo nnuaba ne nhabannuru ayɛ foforo na amma ansɛe. Ɛbɛboa nso ma wɔatumi asiw mmoawa nyin ano. Sɛ ɛbɛyɛ yiye a, fa frigye mu ɔhyew kyerɛwtohɔ ketewaa bi hwɛ sɛnea wo frigye mu hyew te bere ne bere mu.

• Sɛ wonoa aduane a, nsuro: Nanso kae sɛ, sɛ wonoa nhabannuru ne nnuaba a, ɔhyew no bekum mmoawa biara. Afei biribiara nni hɔ a ɛsɛ sɛ wohaw wo ho wɔ ho. Nanso ɛsɛ sɛ yɛhwɛ yiye titiriw wɔ nneɛma te sɛ salad ne nnuaba a wodi a wɔannoa no ho.

So ɛsɛ sɛ yedi anammɔn yi akyi bere a yɛresiesie aduan no?

Okay, afei de ɔfã a ɛho hia sen biara no ba. Sɛ yɛresiesie nnuaba ne nhabannuru a, dɛn na ɛsɛ sɛ yɛyɛ? Sɛ yedi saa anammɔn yi akyi yiye a, yebetumi akwati nyarewa pii.

Ade a ɛho hia sen biara: ahotew! Kae sɛ ahotew yɛ nea edi kan wɔ adididan mu.

Nneɛma a ɛsɛ sɛ woyɛ ni:

• Hohoro wo nsa, hohoro wo nsa, hohoro wo nsa! Ɛho nhia sɛ yɛbɛka. Ansa na wubesiesie aduan anaa wubedidi no, hwɛ hu sɛ wode samina ne nsu a ɛyɛ hyew bɛhohoro wo nsa yiye anyɛ yiye koraa no sikani 20. Nsu kakra a wobɛkura mu ara kwa no nnɔɔso. Nsa a wɔhohoro yiye betumi atew mmoawa a wɔtrɛw mu no so kɛse.

• Ma nam a wɔannoa, mpataa, ne nhabannuru ntetew: Sɛ woretwitwa nam a wɔannoa, mpataa, ne nkokɔnam a, mma ɛnka nnuaba, nhabannuru, anaa nnuan a wɔasiesie sɛ wobedi. Ma wɔntetew mu na twa wɔn ho wɔn ho.

• Ma nnwinnade ne nneɛma a ɛwɔ soro no ho ntew: Fa nsu a ɛyɛ hyew ne samina hohoro nkuku, nnade, ntaaboo a wɔde twa nneɛma, ne countertops nyinaa yiye ansa na woasiesie aduan ne bere a woasiesie awie no.

• Hohoro nnuaba ne nhabannuru nyinaa yiye: Sɛ woreyɛ nhyehyɛe sɛ wobɛpepa mpo a, ɛsɛ sɛ wohohoro nnuaba ne nhabannuru nyinaa yiye wɔ nsu a ɛsen mu. Fa wo nsa hohoro wɔn brɛoo anaasɛ fa biribi te sɛ nhabannuru brɔs yi efĩ, efĩ, anaa mmoawa biara a ɛwɔ soro no fi hɔ. Nsu kɛkɛ na ɛdɔɔso, nsu titiriw biara ho nhia.

• Hohoro ne ho ansa na woatwitwa nnuaba akɛse: Nnuaba akɛse te sɛ akutu ne cantaloupe wɔ hɔ. Hohoro akyi nhwi no yiye ansa na woatwitwa. Sɛ ɛnte saa a, mmoawa a wɔwɔ nkorabata no so no bɛfa sekan no so akɔ aduaba no mu. Afei, mmoawa betumi asɛe emu dɛ no.

• Hohoro bio sɛ ​​ɛka sɛ `pre-washed` mpo a: Sɛ mpo lettuce packets bi ka sɛ `pre-washed` a, .Ɛyɛ papa sɛ wobɛhohoro no bio wɔ nsu a ɛreworo so ase na ama woanya ahobammɔ. Ɛrempira biribiara.

• Wohoro yiye bere a woahohoro awie no: Sɛ wohohoro nnuaba ne nhabannuru wie a, fa ntama a ɛho tew anaa krataa mpopaho ma ɛyow yiye. Eyi nso bɛboa ma wɔayi mmoawa biara a ebia wobegyaw wɔ soro no afi hɔ.

• Fa nneɛma a wɔatwitwa ne nea wɔatutu no gu frigye mu ntɛm ara: Fa nnuaba ne nhabannuru a wɔatwitwa ne nea wɔatutu no nyinaa gu frigye mu ntɛm ara, a wunnyaw wɔ abɔnten.

• Ɔhwɛ titiriw a wɔde hwɛ nnua a wɔde twa nnua so:
• Bere nyinaa fa nsu a ɛyɛ hyew a samina wom hohoro ntaaboo a wɔde twa nnua no yiye bere a wode adi dwuma awie no.
• Sɛ ɛbɛyɛ yiye a, fa kyerɛwpon soronko bi sie ma nam ne mpataa ne foforo ma nnuaba ne nhabannuru. Eyi bɛtew asiane a ɛwɔ hɔ sɛ mmoawa bɛfa baabiara (cross-contamination) no so kɛse.
• Sɛ wowɔ plastic anaa nnua a wɔde ayɛ dedaw, asɛe, anaa abubu a wuntumi nsiesie yiye a, yi fi hɔ na tɔ foforo. Ɛnyɛ den sɛ mmoawa betumi akɔtra saa mmeae a asɛe no, na ɛmfa ho mmɔden biara a yɛbɛbɔ mmɔden biara no, ɛrenkɔ.

Ebia woahu nneɛma a wɔhoro wɔ sotɔɔ ahorow mu. Nanso nokwarem no, ɛho nhia. Sɛ wo ho tew na wohwɛ yiye sɛnea yɛaka ho asɛm no a, w’abusua nyinaa betumi anya wɔn nnuaba ne nhabannuru mu anigye a wonhaw wo ho.

Enti, momma yɛnkae eyi? (Nkrasɛm a Wɔde Kɔ Fie)

Okay, yɛaka pii ho asɛm seesei. Nsɛm a wɔaboaboa ano ni, sɛnea ɛbɛyɛ a ɛbɛyɛ mmerɛw ama wo:

• Sɛ woretɔ nnuaba ne nhabannuru a , hwɛ yiye na paw nea ɛyɛ foforo a ɛnyɛ akuru, mpaapaemu, anaa ntwitwa.
• Mfa nnuaba ne nhabannuru nfra nam ne mpataa a wɔannoa mu, wɔ sotɔɔ mu ne fie nyinaa; ma wɔntetew wɔn ho.
• Hwɛ hu sɛ wode samina bɛhohoro wo nsa yiye anyɛ yiye koraa no sikani 20 ansa na woasiesie aduan anaa woadi.
• Hohoro nhabannuru ne nnuaba nyinaa yiye wɔ nsu a ɛsen ase, sɛ́ ɛyɛ nea wɔatutu anaasɛ ɛntetew no.
• Fa nhabannuru ne nnuaba a wɔatwitwa gu frigye mu ntɛmntɛm, sen sɛ wubegyaw wɔ abɔnten.
• Sɛ ɛbɛyɛ yiye a, fa nnua a wɔde twa nam, mpataa, ne nhabannuru a ɛsono emu biara di dwuma. Yi ntaaboo dedaw a asɛe fi hɔ.

Sɛ wo ne w’abusua di anammɔn a ɛnyɛ den yi akyi a, mubetumi anya mfaso ne dɛ kɛse afi nnuaba ne nhabannuru mu a wunsuro biara. Saa suban ahorow yi bɛboa yɛn kɛse ma yɛakɔ so anya apɔwmuden!

` Nnuaba ahobanbɔ, nhabannuru ahobammɔ, aduan mu ahobammɔ, mmoawa, mmoawa, (Produce Safety), (Food Safety), ahotew aduan, ahotew