So Self-Tanners Ye Ma Wo Wora Bere a Worehwɛ Akokoaa kwan no? Momma Yɛnka Eyi Ho Nkɔmmɔ!

Worehwɛ kwan sɛ wo hɔho ketewa no bɛba w’asetra mu nnansa yi, ɛnte saa? Wɔ nsakrae a worenya wɔ saa bere yi mu nyinaa akyi no, ɛtɔ mmere bi a ebia wubesusuw sɛ, ‘Oo, ɛsɛ sɛ me nso misusuw me honam ani hwɛbea ho, ɛnte saa?’ Enti, ebia wowɔ nsɛmmisa nso fa ``Self-Tanners`` a nnipa pii de di dwuma de nya tan fɛfɛ no ho. Ma yɛnhwɛ sɛnea eyinom yɛ nea ahobammɔ wom wɔ nyinsɛn mu anaasɛ ɛnte saa. Efisɛ saa bere yi de, wo ne wo ba no ahobammɔ ho hia sen biribi foforo biara.

Dɛn ne saa ``Self-Tanners'' yi?

Sɛ yɛbɛka no tiawa a, saa ``Self-Tanners`` yi yɛ aduru bi a yɛde yɛ honam ani na yɛma honam ani kɔla tuntum bere tiaa bi a ɛnhyew wɔ owia mu. Eyinom betumi aba ahorow te sɛ cream, lotions, ne mousses. Nnuru bi a wɔfrɛ no ``dihydroxyacetone (DHA) na ɛwɔ mu titiriw. Nea ``(DHA)`` yi yɛ ne sɛ ɛde honam ani nkwammoaa a awuwu a ɛwɔ yɛn honam ani no akyi fã nkutoo na ɛyɛ fĩ bere tiaa bi. Ɛte sɛ bere tiaa mu kɔla.

Susuw ho sɛ ɛtɔ da bi a yɛde turmeric kakra petepete yɛn nsa so a, yɛn nsa kɔla sesa kakra. Nanso eyi yɛ nea ɛkɔ anim kakra. Saa `(DHA)` yi ne honam ani nkwammoaa a awuwu a ɛwɔ yɛn honam ani no yɛ adwuma. Ɛno nti na saa ‘tan’ no di nna kakraa bi kosi dapɛn biako, kosi sɛ saa honam ani nkwammoaa a awuwu no fi awosu mu bɛyera. Bere a honam ani hwɛbea foforo ba no, saa kɔla no yera nkakrankakra. Eyi nyɛ biribi a ɛkɔ honam ani kɔ akyiri na ɛsakra honam ani kɔla daa.

So asiane biara nni ho ankasa sɛ wɔde nnuru a wɔde twitwiw wɔn ho bedi dwuma bere a wɔyem?

Afei asɛmmisa kɛse a wowɔ ne eyi. ‘So ɛnyɛ hwee sɛ mede biribi a ɛte sɛɛ bedi dwuma bere a merebɛwo akokoaa no? So biribi bɛto akokoaa no?’ Eyi yɛ asɛmmisa a ɛnanom pii wɔ ankasa.

Sɛ yɛbɛka nokware a, nhwehwɛmu pii, pii nyɛɛ wɔ saa ``Self-Tanners'' yi a wɔde di dwuma wɔ nyinsɛn mu no ho. Ɛno kyerɛ sɛ nyansahu mu nsɛm a ɛdɔɔso nni hɔ a ɛbɛma wɔanya awerɛhyem kɛse sɛ ''eyi yɛ ahobammɔ 100%.'' Nanso, asɛmpa no ne sɛ, adanse biara nni hɔ a ɛkyerɛ sɛ eyinom pira akokoaa a ɔhyɛ yafunu mu no. Sɛ wogyina mprempren nsɛm so a, wosusuw sɛ nnuru ``(DHA)'' a ɛkɔ honam ani na ɛkɔ nipadua no mu no dodow sua koraa.

Nanso ade no ni. Wunim sɛ owia a wode bɛbɔ wo ho ban no nyɛ papa mma wo. Ebetumi ayɛ nea asiane wom kɛse mpo wɔ nyinsɛn mu. Efisɛ, sɛ woma wo nipadua yɛ hyew dodo bere a woakɔ owia mu akyɛ dodo akyi a , ɛnyɛ papa mma wo ba no. Titiriw wɔ ɔsram abiɛsa a edi kan no mu no, ɔhyew a ɛboro so betumi de ɔhaw ahorow a emu yɛ den aba wo ba no nkɔso so. Akyiri yi mpo wɔ nyinsɛn mu no, ɔhyew a ɛboro so betumi ama nsu atɔ nipadua no mu anaasɛ, wɔ tebea horow a emu yɛ den mu no , ɔhyew a ɛba nipadua no mu . Eyi betumi aka wo ne wo ba no.

Enti, sɛ wosusuw asiane yi ho a, ``Self-Tanner'' (lotion anaa cream a wɔde gu honam ani) a wode bedi dwuma no yɛ nea ahobammɔ wom kɛse sen sɛ wobɛhyew wɔ owia mu anaasɛ wobɛkɔ ``Tanning Bed'' so.Ɛno ne nea wogye tom mprempren.

But remember, even if you are thinking of using a ``Self-Tanner'', it is definitely a good idea to talk to your doctor first. Afei, egyina wo tebea ne sɛnea wo honam ani te so no, wubetumi anya afotu a eye sen biara. Ebia oduruyɛfo no bɛka sɛ, ‘Oo, ɛnyɛ hwee, wubetumi de eyi a ɛte sɛɛ adi dwuma, nanso hwɛ yiye wɔ saa nneɛma yi ho.'' Anaasɛ, sɛ wowɔ honam ani yare soronko bi a, obetu wo fo sɛnea ɛfata. Enti, nyansa wom sɛ wubebisa wo duruyɛfo anaa ɔyarehwɛfo ansa na w’ankasa woasi gyinae biara.

Enti `(Spray Tans)` nso ɛ?

Afei mmeae bi wɔ hɔ a wobɛtumi akɔ akɔgye ``Spray'' ``Tans''. Wɔsan frɛ eyinom ``Airbrush tans''. Ɛyɛ papa sɛ wobɛtwe wo ho afi eyinom ho koraa bere a wonyinsɛn no.

Dɛn na wunim? That chemical called `(DHA)` that I mentioned earlier, is not approved by the US Food and Drug Administration (`FDA - Food and Drug Administration`) for use in the mouth or on sensitive areas with mucous membranes like our lips, around our eyes, and inside our nose. Enti, sɛ yɛde `(Spray Tan)` gu so a, nneɛma nketenkete a ɛwɔ saa `(Spray)` no mu no tumi hyɛn yɛn ahurututu mu bere a yɛhome Anaasɛ, wobetumi de ahyɛ mmeae a ɛyɛ mmerɛw te sɛ yɛn anofafa ne yɛn aniwa ho nso.

Wonnya nte akwahosan ho asiane a ɛwɔ eyi mu no ase yiye. Nanso, yɛrentumi nka sɛnea nnuru no bɛka akokoaa no sɛ wɔnom a. Enti, dɛn nti na wode wo ho to asiane mu a ɛho nhia, ɛnte saa? Fa no sɛ wokɔɔ baabi sɛ worekɔgye `(Spray Tan)`. Hokwan kɛse wɔ hɔ sɛ `(Spray)` no bɛkɔ wo hwene ne w'ano. Ebia worenhu mpo saa bere no. Enti, sɛ yɛhwɛ ahobanbɔ a, `(Spray Tans)` nyɛ adwene pa saa bere yi.

Akyinnye biara nni ho sɛ ɛsɛ sɛ wɔkwati saa nneɛma yi bere a wɔyem no!

Ɛnyɛ ``(Spray Tans)`` nko, nneɛma afoforo wɔ hɔ a ɛsɛ sɛ wokwati ampa bere a worebɔ mmɔden sɛ wubenya honam ani hwɛbea a ɛyɛ tuntum wɔ nyinsɛn mu no.

• Tanning beds and tanning salons: These are not good at all. Sɛ wobɛkɔ baabi a wɔyɛ honam ani hwɛbea na woayɛ tan a, enye te sɛ nea wobɛkɔ owia tẽẽ na woahyew no ara pɛ. Eyinom ma UV mframa a epira ba. Afei nso, sɛnea yɛadi kan aka no, asiane kɛse wɔ hɔ sɛ ɔhyew bɛboro so . Eyi betumi apira akokoaa no.
• Nnuru a wɔde ma wo honam ani hwɛbea: Ebia woate nnuru a etumi sesa wo honam ani kɔla ho asɛm. Mfa eyinom nni dwuma koraa. FDA mpo nnye nnuru a wɔde yɛ honam ani hwɛbea yi pii nnye ntom. Eyi kyerɛ sɛ biribiara nni hɔ a ɛkyerɛ sɛ ahobammɔ wɔ wɔn. Yennim nnuru a ɛwɔ mu anaa sɛnea ɛbɛka akokoaa a ɔwɔ awotwaa mu no. Enti, wo werɛ mfi saa nnuru yi koraa.

Sɛ yɛbɛka no tiawa a, wɔmfa UV a wɔde ayɛ ne nnuru biara a wɔnom nkyerɛ wɔ saa bere yi mu. Ɛsɛ sɛ wo ne wo ba no ahobammɔ di kan.

Enti, dɛn bio na wubetumi ayɛ na ama wo honam ani ahyerɛn fɛfɛɛfɛ bere a wonyinsɛn no?

Seesei ebia woresusuw sɛ, ‘Oo, enti mintumi nyɛ fɛ?’ Dabi, metumi. Akwan bi wɔ hɔ a wobɛfa so anya bere tiaa mu hwɛbea fɛfɛ a worensɛe wo honam ani.

Ɔkwan a eye sen biara na ahobammɔ wom ne sɛ wode `(Bronzer)` bedi dwuma. Saa `(Bronzer)` yi te sɛ `(Makeup).` Ɛne sɛ, sɛ wode kakra gu w'anim, wo kɔn, wo mmati, ne wo moma so a, ɛma wo honam ani yɛ fɛ, a owia ayɛ no `(tan)`.

Ade a eye sen biara wɔ eyi ho ne sɛ ɛnkɔ honam ani kɔ akyiri. Ɛyɛ ade a wɔde kata honam ani kɛkɛ. Ɛte sɛ nea wode `(Foundation)` redi dwuma. Afei sɛ wode samina anaa `(Makeup remover)` hohoro a, saa `(Bronzer)` no ayera koraa.

Enti, sɛ wowɔ adeyɛ bi a ɛreba, anaasɛ wopɛ sɛ wo ho yɛ fɛ kɛkɛ a, mfomso biara nni ho sɛ wobɛpaw bronzer a ɛyɛ papa. Nanso, sɛ worepaw bronzer a, hwɛ hu sɛ wobɛhwɛ nneɛma a wode bɛyɛ no. Ɛyɛ papa sɛ wobɛpaw nea ɛnyɛ nea ɛma obi ho yɛ no yaw, ɛnyɛ huam, na ɛfata ma honam ani a ɛyɛ mmerɛw . Nea enti a ɛte saa ne sɛ wo honam ani betumi ayɛ mmerɛw kakra wɔ nyinsɛn mu. Ansa na wobɛtɔ bronzer foforo no, di kan sɔ hwɛ wɔ wo basa no fã ketewaa bi so hwɛ sɛ ebia wowɔ biribi a ɛma wo ho yɛ wo hyew anaa.

Ade foforo nso ne sɛ, wubetumi afi awosu mu ama wo honam ani ayɛ hyew denam nsu pii a wobɛnom, nnuan a ahoɔden wom te sɛ ahabammono, nhabannuru, ne nnuaba a wubedi so. Afei nso, sɛ wode aduru a ɛma wo honam ani yɛ hyew a ɛyɛ brɛoo a ɛfata nyinsɛn di dwuma a, ɛbɛboa ma wo honam ani ayɛ yiye na ayɛ hann. Nnipa binom fi awosu mu nya nyinsɛn mu hann bere a wɔyem no. Enti, wubetumi anya anigye wɔ ɛno nso ho.

Enti, nneɛma bɛn na ɛho hia paa a ɛsɛ sɛ yɛkae fi saa asɛm yi mu?

Okay, nsɛntitiriw a ɛsɛ sɛ wususuw ho fi nea yɛaka ho asɛm no mu ni:

• ``Self-Tanner`` (lotion anaa cream a wɔde gu honam ani) a wɔde bedi dwuma de anya honam ani tan tuntum bere a wɔyem no betumi ayɛ nea ahobammɔ wom sen honam ani hwɛbea a wɔde bedi dwuma wɔ owia mu anaasɛ ``Tanning Bed.`` Efisɛ wosusuw sɛ ``DHA`` ka honam ani fã a ɛwɔ soro nkutoo.
• Nanso, esiane sɛ wɔanyɛ nhwehwɛmu pii wɔ eyi ho nti, wontumi nka sɛ ɛnyɛ asiane biara 100%. Enti, hwɛ hu sɛ wo ne wo duruyɛfo bɛkasa na woagye n’afotu. Ɛyɛ adwene pa nso sɛ wobɛyɛ `patch test` (sɔhwɛ wɔ honam ani fã ketewaa bi so).
• ``Spray tans'' nyɛ papa koraa. Wɔn ho yɛ hu efisɛ wobetumi ahome na wɔakɔ ntini a ɛwɔ nipadua no mu no so.
• Kwati mpa a wɔde twitwiw honam ani, mmeae a wɔde honam ani hwɛbea gu, ne nnuru a wɔde twitwiw honam ani koraa. Eyinom pira wo ne wo ba no nyinaa.
• Sɛ wopɛ sɛ wo honam ani hyerɛn fɛfɛɛfɛ bere tiaa bi a, bronzer a wode bedi dwuma no ne ɔkwan a eye sen biara na ahobammɔ wom sen biara.Ɛte sɛ makeup, wubetumi ahohoro.
• Nea ɛho hia sen biara ne w’akwahosan ne w’ahobammɔ, ne wo ba a ɔhyɛ yafunu mu no de. Enti, susuw ho mprenu ansa na woayɛ biribiara, na sɛ ɛho hia a, hwehwɛ aduruyɛ mu afotu.

"Wo nyinsɛn no yɛ bere a ɛyɛ fɛ yiye. Ɛho hia sɛ wususuw w'akwahosan ne w'adwene mu yiyedi ho wɔ saa bere no mu. Nanso, bere a woreyɛ saa nneɛma no, ɛho hia sɛ wode akokoaa no ahobammɔ di kan. Ɛyɛ papa ma akokoaa no sɛ wo ho yɛ fɛ na w'ani gye, nanso ɛho hia kɛse mpo sɛ wobɛyɛ saa nneɛma no dwoodwoo."

` Nyinsɛn, Self Tanner, Skin Tone, Ahobammɔ, DHA, Spray Tan, Tanning Bed, Bronzer, Aduruyɛ mu Afotu, Nyinsɛn Wora Ho Hwɛ