Yɛn nyinaa nim sɛ sɛ wudi biribi a emu yɛ duru, woteɛteɛ w’apɔw mu denneennen, na wo ho fifiri pii a, sukɔm de wo. Ɛyɛ ade a ɛyɛ daa yiye. Sɛ wonom nsuo bi saa berɛ no a, saa sukɔm no kɔ. Nanso, so woanya biribi a ɛte sɛɛ ato wo pɛn? Ɛmfa ho sɛ wonom nsu dodow biara no, wo sukɔm nkɔ. Wote nka sɛ sukɔm de wo da mũ nyinaa, ebia nna pii. Sɛ wote nka saa a, ɛnyɛ ade a ɛfata. Wɔ nnuruyɛ mu no, yɛfrɛ saa tebea yi Polydipsia, anaasɛ sukɔm a ɛtra so.
Dɛn ne sukɔm a ɛboro so yi (Polydipsia)?
Sɛ yɛbɛka no tiawa a, Polydipsia yɛ nsu sukɔm a ɛtaa ba a ɛboro nea ɛfata so. Eyi yɛ nea wɔyɛ wɔ nsu a enni yɛn nipadua mu ho. Mpɛn pii no, nea ɛka sukɔm a ɛboro so yi ho ne ano a ɛyɛ mmerɛw (xerostomia) ne nsu a wɔtaa tow (nsu a wɔtaa to).
Nsu ho hia na ama yɛn nipadua no atumi ayɛ adwuma. Ɛno nti na ɛho hia sɛ wonom nsu dodow a ɛfata da biara no. Nanso wɔ Polydipsia a yɛreka ho asɛm no fam no, wote nka sɛ wuntumi nnum wo sukɔm ɛmfa ho nsu dodow a wobɛnom no. Eyi betumi akɔ so nna pii, adapɛn pii, anaa asram pii mpo.
Sɛ sukɔm a ɛboro so yi kɔ so a, ebetumi ayɛ aduruyɛ mu tebea a emu yɛ den te sɛ asikreyare ho sɛnkyerɛnne a edi kan.
Dɛn na ɛde sukɔm a ɛboro so ba?
Nea ɛka nneɛma a ɛtaa de sukɔm boro so ba no ho no, aduruyɛ mu ntease ahorow nso wɔ hɔ a ɛsɛ sɛ yɛdwen ho titiriw. Momma yɛnhwɛ eyinom abien no nyinaa wɔ ɔkwan soronko so.
Nneɛma a ɛtaa de ba a wohyia wɔ da biara da asetra mu
Biribiara nni hɔ a ɛsɛ sɛ wohaw wo ho, eyinom taa yɛ bere tiaa mu de.
- Nnuan a ɛyɛ nnuhwam anaa nkyene a wubedi: Yenim sɛ sɛ wudi nneɛma te sɛ akutu ne nnuaba a ayow a, ebetumi ama sukɔm de wo kɛse.
- Caffeine anaa nsa pii a wɔnom: Nneɛma te sɛ kɔfe, tii, ne beer ma nipadua no mu nsu fi nipadua no mu.
- Fifiri a ɛboro so bere a apɔw-mu-teɛteɛ akyi: Sukɔm ba efisɛ nsu ne nkyene yera fi nipadua no mu ka fifiri ho.
- Nyarewa te sɛ atiridiinini, akisikuru, ne ɔfe: Nsu pii nso yera fi nipadua no mu wɔ saa bere yi mu.
- Nyinsɛn: Sukɔm betumi ayɛ kɛse bere a nsakrae a ɛba nipadua no mu wɔ saa bere yi mu no.
- Nnuru bi: Nnuru bi betumi ama ano ayow na sukɔm de obi sɛ nea efi mu ba.
Ntease ahorow a ɛma wodwen aduruyɛ ho
Sɛ wo sukɔm a ɛboro so no ano ntew wɔ nna kakraa bi akyi a, ebetumi afi tebea bi a emu yɛ den a ɛwɔ wo mu. Nneɛma a ebetumi de aba no bi ni.
| Tebea | Wɔakyerɛkyerɛ mu tiawa |
|---|---|
| Asikreyare (Asikreyare) . | Eyi ne aduruyɛ mu ade titiriw a ɛtaa de sukɔm a ɛboro so ba. Sɛ asikre dodow a ɛwɔ mogya mu no dɔɔso (hyperglycemia) a, asaabo no bɔ mmɔden sɛ ɛbɛfa nsu mu ayi asikre a ɛboro so no afi mu. Eyi ma obi taa tow nsu, ne nsu ho tɔ no, na osukɔm de no dodo. |
| Asikreyare a Ɛnyɛ Den | Ɛwom sɛ ne din te sɛ asikreyare de, nanso ɛne asikre a ɛwɔ mogya mu nni hwee yɛ. Ɛyɛ yare a ɛfa asaabo ne hormone ho. Ɛma sukɔm de no dodo efisɛ nipadua no de nsu pii fa mu a entumi nni so. |
| Nsu a ɛho ntew | Sɛ obi nnom nsu a ɛdɔɔso nna pii a, ebetumi ama obi ho atɔ no kɛse, na ɛno nso yɛ ade foforo a ɛma osukɔm de no dodo. |
| Adwene mu nneɛma a ɛde ba (Psychogenic Polydipsia) . | Adwene mu nyarewa bi (e.g. dadwen, adwenemhaw ) betumi ama obi anya ɔpɛ a wontumi nni so sɛ ɔbɛnom nsu. |
| Potassium a enni nipadua mu (Hypokalemia) . | Potassium dodow a ɛba fam wɔ mogya mu nso betumi aka asaabo dwumadi na ama sukɔm akɔ soro. |
| Nneɛma afoforo nti | Wɔ nsɛm te sɛ ɔhyew, sepsis, asaabo, mmerɛbo, anaa koma a entumi nyɛ adwuma yiye mu no, nipadua no mu nsu a ɛkari pɛ betumi asɛe na sukɔm a ɛboro so betumi aba. |
Bere bɛn na ɛsɛ sɛ yɛkɔ oduruyɛfo nkyɛn?
Sɛ worehu sɛnkyerɛnne ahorow a ɛwɔ ase ha no biako anaa nea ɛboro saa ka wo sukɔm a ɛboro so ho a, ɛho hia sɛ wohwehwɛ aduruyɛ mu afotu a worensɛe bere.
- Sɛ wo sukɔm anbrɛ ase bere a woanom nsu pii nna kakraa bi mpo a.
- Sɛ wotaa tow wo ho na wodɔɔso (wɔ nnuruyɛ mu no, yɛfrɛ eyi `polyuria`).
- Sɛ w'anisoadehunu te nka sɛ ɛyɛ kusuu a, ɛkyerɛ ``anisoadehunu a ɛyɛ kusuu''.
- Sɛ wote nka sɛ woabrɛ kɛse na woabrɛ a ntease biara nnim a.
- Sɛ wote nka sɛ ɔkɔm de wo wɔ ɔkwan soronko so (polyphagia).
Sɛ saa sɛnkyerɛnne ahorow yi, titiriw sukɔm a ɛboro so, nsu a wɔtow boro so, ne ɔkɔm a ɛtra so bom ba a, ebetumi ayɛ asikreyare ho sɛnkyerɛnne a emu yɛ den.
Sɛ wokɔ oduruyɛfo nkyɛn a, obebisa wo nsɛm kakraa bi, ayɛ wo nipadua mu nhwehwɛmu, na wabɔ mmɔden sɛ obehu nea ɛde ba. Nhwɛsoɔ,
- Bere tenten ahe na eyi akɔ so?
- So efii ase mpofirim, anaasɛ ɛkɔɔ soro nkakrankakra?
- So w’adidi asesa?
- So wo mu duru so tew anaasɛ wo mu duru yɛɛ kɛse?
Afei, sɛnea ɛbɛyɛ na woahu nea ɛde ba ankasa no, wobetumi aka akyerɛ wo sɛ yɛ nneɛma pii, te sɛ mogya mu nhwehwɛmu (mogya mu glucose, electrolytes), ne nsu mu nhwehwɛmu (su mu nhwehwɛmu).
Ayaresa no gyina nea ɛde wo sukɔm a ɛboro so no so. Sɛ ɛyɛ asikreyare a, wobefi ase ayɛ ayaresa na ama asikre a ɛwɔ wo mogya mu no ayɛ kɛse. Sɛ aduru foforo na ɛde ba a, oduruyɛfo no besi gyinae sɛ ɔbɛsesa saa aduru no dodow anaasɛ ɔbɛma wo aduru foforo. Enti, ade a eye sen biara a ɛsɛ sɛ woyɛ ne sɛ wobɛkɔ oduruyɛfo nkyɛn ntɛm ara na woahu nea ɛde ba.
Nkrasɛm a Wɔde Kɔ Fie
- Sukɔm ahorow abien na ɛwɔ hɔ: sukɔm a ɛfata ne sukɔm a ɛtra so (polydipsia), a ɛmfa ho sɛ wobɛnom dodow ahe biara na wonkum.
- Sukɔm a ɛtra so bere nyinaa betumi ayɛ aduruyɛ mu tebea a emu yɛ den te sɛ asikreyare ho sɛnkyerɛnne titiriw.
- Mma w’ani ngu sɛnkyerɛnne ahorow te sɛ nsu a wɔtaa tow, nhumu a ɛyɛ kusuu, ne ɔbrɛ a ɛtra so, ne sukɔm a ɛboro so ho.
- Sɛ wowɔ sukɔm a ɛyɛ soronko a ɛkɔ so yi a, nsusuw ho, nanso akyinnye biara nni ho sɛ kɔ wo duruyɛfo nkyɛn na woanya nea ɛde ba ne ayaresa a ɛfata.
👩🏽 ⚕️ Nsɛmmisa foforo (FAQs)
💬 Dɛn ne sukɔm a ɛboro so (Polydipsia)? Ɔkwan bɛn so na ɛsono no wɔ sukɔm a ɛfata ho?
Ɛyɛ ade a ɛfata sɛ wobɛnom nsu bere a woayɛ apɔw-mu-teɛteɛ wɔ owia mu/fifiri awie no. Nanso ‘Polydipsia’ kyerɛ sɛ sɛ wonom nsu lita 4-5 da biara mpo a, woda so ara wɔ ano a ɛyɛ mmerɛw kɛse na sukɔm de wo a wuntumi nnyina ano! Nsu a wɔnom ntumi nnum sukɔm yi, eyi ne kɔkɔbɔ sɛnkyerɛnne kɛse a ɛkyerɛ sɛ yare bi a emu yɛ den yiye na ɛyɛ hu wɔ nipadua no mu!
💬 Dɛn ne adeɛ titire nti a sukɔm nnye wo (Polydipsia) ɛmfa ho nsuo dodoɔ a wobɛnom?
Nea ɛde eyi ba titiriw ne nea ɛyɛ hu sen biara wɔ wiase ne ‘Asikreyare’! Sɛ asikre dodow kɔ soro wɔ mogya mu a, nipadua no yi nsu galɔn pii fi mu de yi fi hɔ. Afei, nipadua no kura nsu mu, enti amemene no ka kyerɛ no sɛ ɔnkɔ so nnom nsu! Ade foforo a ɛde ba ne ‘Diabetes Insipidus (asaabo anaa amemene mu yare).’ Afei nso, nnipa a wɔnom nnuru a ekum adwenemhaw, nnipa a mogya mu calcium dɔɔso (Hypercalcemia), ne nnipa a wɔnom nsu wɔ adwene mu (Psychogenic polydipsia) nso nya sukɔm a emu yɛ den yi.
💬 Dɛn ne 'Red Flags' a ɛkyerɛ sɛ ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn sɛ sukɔm de wo kɛse a?
Sukɔm ka ho no, sɛ 1) wotow wo ho bɛboro mpɛn 10 da biara (Frequent Urination/Polyuria), 2) wo mu duru so tew mpofirim a ntease biara nnim (Unexplained Weight loss), 3) w’ani nhu ade yiye na w’adwene tu fra, na woabrɛ a wuntumi nnyina ano/woda (Ɔbrɛ) a, akyinnye biara nni ho sɛ ebetumi ayɛ asikreyare a edi awu (DKA / . mogya mu asikre boro 600), enti ɛsɛ sɛ woyɛ mogya mu nhwehwɛmu (Fasting Blood Sugar / HbA1c) nnɛ!
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