Sɛ woyɛ ɔbarima a, ɛbɛyɛ sɛ woate asɛmfua ‘Prostate’ no mpɛn pii. Titiriw wɔ mfe 40-50 akyi no, wɔka eyi ho asɛm pii. Nanso nnipa pii nni nea prostate gland yi yɛ, nea ɛyɛ ankasa, ne nyarewa a ebetumi de aba no ho ntease a emu da hɔ. Ɛtɔ da a, yɛte nka sɛ ɛyɛ yɛn aniwu kakra sɛ yɛbɛka eyi ho asɛm. Enti ɛnnɛ yɛbɛka eyinom nyinaa ho asɛm, a yɛmfa biribiara nsie, wɔ ɔkwan a ɛyɛ mmerɛw yiye a wubetumi ate ase so.
Sɛ yɛbɛka no tiawa a, dɛn ne prostate?
Prostate yɛ ntini ketewaa bi a ɛka mmarima awo nhyehyɛe no ho. Ɛwɔ wo akisikuru ase ne wo akyi berɛmo anim. Tube a ɛde nsu (urethra) fa saa ntini yi mu.
Fa no sɛ, eyi yɛ ade ketewaa bi , a ne kɛse bɛyɛ sɛ walnut . Nanso adwuma a ɛyɛ no nyɛ ketewaa bi.
Enti dɛn ne adwuma titiriw a eyi yɛ?
So wokae nsu fitaa a ɛba bere a worebɔ wo ho ban no? Ɛno na wɔfrɛ no mmadwoa. Dwumadi titiriw biako a prostate gland no yɛ ne sɛ ɛde nsu pii bɛka saa mmadwoa yi ho. Nneɛma te sɛ enzymes, zinc, ne citric acid na ɛwɔ saa nsu yi mu. Saa nneɛma yi ma mmadwoa no nya ahoɔden na ɛboa ma ɛyɛ mmerɛw sɛ ebetu. Afei nso, sɛ wɔtow mmadwoa no a, ntini a ɛwɔ saa ntini yi mu no boa ma ɛpia no fi adi.
Nea ɛho hia sen biara ne sɛ prostate gland yɛ akwaa a mmarima nkutoo na wɔwɔ. Mmea nni bi.
Dɛn na ɛba prostate gland no so bere a yɛrenyin no?
Mpɛn pii no, sɛ mmarima dodow no ara di mfe 40 a, wɔn prostate gland no fi ase yɛ kɛse nkakrankakra. Ebetumi afi ase sɛ walnut, nanso awiei koraa no ebetumi anyin ayɛ kɛse te sɛ lemon. Wɔfrɛ eyi wɔ aduruyɛ mu sɛ Benign Prostatic Hyperplasia (BPH) .
Mma eyi nnyɛ wo hu. BPH nyɛ kokoram. Na ɛmma asiane a ɛwɔ hɔ sɛ wubenya kokoram daakye no nkɔ soro. Ɛyɛ onyin fã a ɛfata. Nanso bere a ntini no reyɛ kɛse no, nsu a ɛsen fa mu no betumi ayɛ den. Ɛno na ɔhaw ahorow bi sɔre.
Ɔhaw atitiriw bɛn na ɛfa prostate gland ho?
Yɛreka ɔhaw atitiriw abiɛsa a ɛfa prostate ho ho asɛm.
1. Prostatitis: Eyi yɛ ɔyare mmoawa a ɛma prostate gland no hohoro. Ebetumi aba mmarima a wɔadi mfe biara so. Ɛtɔ da bi a, ɔyare mmoawa bi na ɛde ba.
2. 2. .Benign Prostatic Hyperplasia (BPH): Sɛnea yɛadi kan aka ho asɛm no, prostate gland no trɛw bere a yɛrenyin no. Eyi nyɛ kokoram.
3. Prostate Cancer: Eyi ne nea ɛma nnipa pii suro. Kokoram ba bere a nkwammoaa a ɛwɔ prostate gland no mu nyin wɔ ɔkwan a ɛnteɛ so no. Eyi ne kokoram a ɛto so abien a abu so wɔ mmarima mu.
Wobɛyɛ dɛn ahu sɛ ɔhaw bi wɔ prostate gland no mu? - Nsɛnkyerɛnneɛ a ɛsɛ sɛ wohwɛ yie
Wo nipadua no rema wo ɔhaw bi ho nsɛnkyerɛnne. Sɛ wowɔ saa sɛnkyerɛnne ahorow yi mu biako anaa nea ɛboro saa a, ɛbɛyɛ papa sɛ wobɛhaw wo ho kakra na wo ne oduruyɛfo akasa.
| Nsɛnkyerɛnne a ɛkyerɛ | Nkyerɛmu |
|---|---|
| Ɛyɛ den sɛ wobɛtow nsu | Ɛsɛ sɛ wotaa tow nsu, ɛyɛ den sɛ wubefi ase atow, wo nsu a ɛkɔ wo mu no yɛ mmerɛw, na wote nka sɛ woda so ara reto nsu bere a woatoto wo ho awie mpo no. |
| Sɛ wɔsɔre anadwo | Mesɔre mpɛn pii anadwo esiane sɛ ehia sɛ meto nsu kɛkɛ nti. |
| Ɛyaw anaa ɔfe | Ebia wobɛte ɛyaw anaa ɔhyew nka bere a woretow wo ho anaasɛ worebɔ wo ho ban no. Wubetumi nso ate ɛyaw wɔ wo mmadwoa, wo barima, anaa mmeae a atwa wo ho ahyia no mu. |
| Mogya a ɛwɔ nsu anaa mmadwoa mu | Sɛ wuhu mogya wɔ wo nsu anaa wo mmadwoa mu a, wɔfrɛ tebea yi (Hematospermia) . |
| Ɛyaw afoforo | Ɛyaw a ɛyɛ soronko wɔ akyi, asen, anaa moma so. |
| Ɔbarima ne Ɔbea Nna mu Nkɔmmɔbɔ (ED) . | Ɛyɛ den sɛ wobenya ɔbarima ne ɔbea nna anaasɛ wobɛkɔ so akura mu (Erectile Dysfunction) . |
Ɛnyɛ bere nyinaa na saa sɛnkyerɛnne ahorow yi kyerɛ biribi a anibere wom, nanso ɛho hia sɛ wokɔ oduruyɛfo nkyɛn kɔhwehwɛ nea ɛde ba ankasa.
Nhwehwɛmu bɛn na oduruyɛfo no bɛyɛ?
Sɛ wokɔ oduruyɛfo nkyɛn a, obebisa wo yare no ho sɛnkyerɛnne, na sɛ ɛho hia a, obetumi ayɛ nhwehwɛmu ahorow bi te sɛ eyinom.
- Digital Rectal Exam (DRE): Ɛwom sɛ ebia edin no bɛyɛ te sɛ nea ɛyɛ hu ma ebinom de, nanso eyi yɛ sɔhwɛ a ɛyɛ mmerɛw yiye na ɛho hia. Oduruyɛfo no de nsateaa a wɔde nsateaa ahyɛ mu hyɛ wo akyi berɛmo mu na ɔte wo prostate ntini no nka. Eyi betumi aboa wo ma woate nka wɔ akuru anaa mmeae a ɛyɛ den biara a ɛyɛ soronko ho.
- PSA Mogya Nhwehwɛmu (Prostate-Specific Antigen Blood Test): Prostate ntini no ma protein bi a wɔfrɛ no PSA. Sɛ ɔhaw bi wɔ hɔ a, PSA dodow a ɛwɔ mogya no mu no betumi akɔ soro. PSA dodow nso betumi akɔ soro wɔ tebea horow te sɛ BPH, prostatitis, ne kokoram mu.
- Biopsy: Sɛ wo PSA dodow kɔ soro yiye anaasɛ wo DRE ho adwenem yɛ wo naa a, ebia wo duruyɛfo bɛhyɛ sɛ wɔbɛyɛ nhwehwɛmu yi. Nea ɛka eyi ho ne sɛ wubeyi ntini ketewaa bi afi wo prostate mu na wode afiri a wɔde hwɛ nneɛma nketenkete ahwɛ mu ahwɛ sɛ kokoram nkwammoaa bi wɔ hɔ anaa.
Sɛnea ayaresa no gu ahorow gyina ɔhaw no so
Ayaresa no gyina w’ayaresa tebea so.
Wɔ prostate kokoram ho
Nneɛma te sɛ baabi a kokoram no wɔ, ne trɛw, ne mfe a woadi na ɛkyerɛ ayaresa.
- Active Surveillance: Sɛ kokoram no yɛ nea enyin brɛoo a, ebia wɔrensa no ntɛm ara, na mmom wɔde nhwehwɛmu bɛhwɛ so wɔ bere pɔtee bi mu .
- Brachytherapy: Wɔde aba a ɛma anyinam ahoɔden hyɛ ntini no mu de sɛe kokoram nkwammoaa.
- Prostatectomy: Oprehyɛn a wɔde yi prostate gland no koraa.
- Ayaresa afoforo: Akwan foforo bi wɔ hɔ te sɛ hormone therapy ne focal therapy.
Wɔ Prostatitis ho no
- Nnuru a wɔde yɛ:Sɛ ɛyɛ ɔyare mmoawa a, wɔma wo nnuru a ekum ɔyare mmoawa, ne nnuru afoforo a ɛbɛboa wo ma woatumi akɔ wo nsu mu ntɛmntɛm na ama ɛyaw no so atew.
- Apɔw-mu-teɛteɛ: Apɔw-mu-teɛteɛ a ɛhyɛ akyi berɛmo mu ntini ahorow den no betumi ama wo ho atɔ wo.
Wɔ prostatic hyperplasia a ɛnyɛ hu (BPH) ho no .
- Nnuru: Wɔde nnuru ma de hwɛ hormone dodow a ɛma ntini no mu yɛ kɛse no so na ɛma ntini a atwa urethra no ho ahyia no dwo.
- Oprehyɛn: Oprehyɛn a wɔde yi ntini a ɛboro so a ɛresiw nsu a ɛsen no kwan no fi hɔ.
- Akwan afoforo: Nnɛyi ayaresa a ɛnyɛ nea wɔde hyɛ nipadua mu pii te sɛ nsu a ɛyɛ hyew a wɔde sa yare nso wɔ hɔ.
Dɛn na wubetumi ayɛ na ama prostate no akɔ so ayɛ yiye?
Wubetumi nso asusuw w’akwahosan nyinaa ho, ne wo prostate akwahosan nso.
- Aduruyɛ mu nhwehwɛmu a wɔyɛ no daa: Ɛho hia sɛ woyɛ prostate nhwehwɛmu daa bere a woadi mfe 50. Nanso, sɛ obi a ɔwɔ w’abusua mu (agya, onua) anya prostate kokoram a, wo ne wo duruyɛfo nkasa mfa sɛnea wubefi ase ayɛ nhwehwɛmu wɔ wo mmofraase mpo, ebia ntɛm ara wɔ mfe 40-45 mu.
- Apɔw-mu-teɛteɛ a wɔyɛ no daa: Wɔada no adi sɛ sɛ obi yɛ apɔw-mu-teɛteɛ a, ɛtew asiane a ɛwɔ hɔ sɛ obenya BPH no so.
- Aduan a ahoɔden wom: Di aduan a nhabannuru, nnuaba, ne protein a ahoɔden wom pii wom.
- Kwati tawa ho nneɛma: Sigaretnom ne tawa afoforo a wɔde di dwuma betumi ama asiane a ɛwɔ hɔ sɛ obi benya prostate kokoram no ayɛ kɛse.
Nnipa pii bisa vitamin anaa nnuru a wɔde ka aduan ho a wɔbɛnom ho asɛm. Nanso, nyansahu mu adanse a emu da hɔ kakraa bi na ɛwɔ hɔ a ɛkyerɛ sɛnea etu mpɔn. Enti, kwati sɛ wode eyinom bedi dwuma a wunni aduruyɛ mu afotu.
Awiei koraa no, obi betumi asusuw ho sɛ ebia ebetumi aba sɛ obi bɛtra ase a onni prostate anaa. Yiw, ebetumi aba. Wɔ nsɛm te sɛ kokoram mu no, wobetumi ayɛ oprehyɛn ayi afi hɔ na woatumi atra ase sɛnea ɛsɛ. Nanso, ebia nsunsuanso bɔne te sɛ nna mu ɔhaw anaasɛ ɛyɛ den sɛ wubedi wo nsu so. Wo duruyɛfo bɛbɔ wo eyinom ho amanneɛ.
Nkrasɛm a Wɔde Kɔ Fie
- Prostate gland yɛ akwaa a ɛfata na ɛho hia wɔ ɔbarima nipadua mu.
- Ɛyɛ ade a ɛfata sɛ ɛbɛyɛ kɛse bere a yɛrenyin no, nanso ɛnyɛ bere nyinaa na ɛdan kokoram.
- Sɛ wote nsakrae bi nka, wo ho nyɛ wo dɛ, anaa ɛyaw bi bere a woretow nsu a, mmu w’ani ngu so.
- Mfɛre anaa nsuro sɛ wobɛka eyi ho asɛm. Hwɛ wo duruyɛfo ntɛm ara sɛnea wubetumi na nya afotu.
- Titiriw bere a woadi mfe 50 akyi no, sɛ wunnya yare no ho sɛnkyerɛnne biara mpo a, aduruyɛ mu nhwehwɛmu a wobɛkɔ akɔyɛ daa no betumi abɔ wo ho ban afi tebea horow a emu yɛ den a ebetumi aba daakye ho.
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