So woanya akisikuru bi a ɛyɛ nwonwa wɔ wo nansoaa ketewa no so pɛn? Asɛm bi a ɛfa Tailor's Bunion'' ho ni!

So woahyɛ no nsow pɛn sɛ akuturuku kakra bi wɔ wo nan akyi, wɔ wo nansoaa kɛse no fã? Ebia ɛyɛ yaw kakra, anaasɛ ɛte sɛ nea ɛkyere bere a wohyɛ wo mpaboa no. Ɛno ne nea yɛbɛka ho asɛm nnɛ, ``Tailor's Bunion.'' Nnipa binom nso frɛ no ``Bunionette,'' efisɛ ɛte sɛ bunion kɛse bi fã ketewaa bi.

Dɛn ne saa `(Tailor's Bunion)` yi? Sɛ yɛbɛka no tiawa a...

Sɛ yɛbɛka no tiawa a, ``Tailor's Bunion'' yɛ nnompe a ɛyɛ kurukuruwa a ɛba bɛn nkwaa a wo pinkie nansoaa no ne wo nan di nkitaho , kyerɛ sɛ, nkwaa a ɛwɔ wo nan akyi no. Sɛ yɛbɛka no pɛpɛɛpɛ a, ɛba wɔ baabi a ɛbɛn nkwaa a wo pinkie nansoaa no ne nnyinaso no di nkitaho, ``metatarsophalangeal nkwaa'' a ɛto so anum, anaa ``MTP nkwaa'' sɛnea nnuruyɛfo frɛ no no.

Wunim nea enti a enyaa din "tailor's"? Bere bi a atwam no, na ntadepamfo taa yɛ adwuma a wɔde wɔn nan abɔ mu na wɔde wɔn nan ase abɔ fam anaa nkongua so. Enti, esiane nhyɛso a ɛboro so a ɛbaa saa nkwaa no so bere tenten nti, na ɛda adi kɛse sɛ wobenya saa nkwaa yi. Ɛno nti na enyaa din ``Tailor's Bunion''.

Sɛ wowɔ bunion te sɛ eyi a, wubetumi ate nka na wode w’ani ahu. Nanso, sɛ wote yaw, wo ho yɛ wo den, anaa biribi foforo biara a ɛyɛ soronko wɔ wo nan ho a, ɛbɛyɛ papa sɛ wobɛkɔ oduruyɛfo anaa nan ho oduruyɛfo nkyɛn.

Dɛn ne ``Tailor's Bunion'' ho sɛnkyerɛnne?

Nsɛnkyerɛnne a ɛtaa ba ne dompe a ɛyɛ kurukuruwa a ɛbɛn ureter no . Ebia nnipa binom rennya yare no ho sɛnkyerɛnne foforo biara, titiriw sɛ akisikuru no sua anaasɛ ɛyɛ foforo a.

Nanso, sɛ worenya sɛnkyerɛnne ahorow esiane ``Tailor's Bunion'' nti a, eyinom betumi aba:

• Ebia wobɛte ɛyaw wɔ wo srɛ mu anaa wo nan akyi .
• Ebetumi ate nka sɛ nhyɛso, titiriw bere a wohyɛ mpaboa .
• Ebia na ɛho ahonhon wɔ saa beae no.
• Ebia kɔla anaa kɔkɔɔ bɛsakra .
• Atoko anaa ntini a ɛyɛ mmerɛw betumi ayɛ wɔ nansoaa nnadewa honam ani .

Ɛtɔ da bi a, saa ``Tailor's Bunion'' yi betumi ama wo nansoaa akɔtow afi wɔn abɔde mu gyinabea, na ama wɔatwe wo nansoaa kɛse no akɔ nansoaa afoforo no so. Fa no sɛ Nadeesha hyɛ mpaboa a ne nan ase korɔn na ne nansoaa a wɔato mu bere nyinaa bere a ɔkɔ n’adwumayɛbea no. Bere kɔ so no, wahu sɛ akisikuru ketewaa bi ayɛ ne nansoaa kɛse no, na sɛ ɔhyɛ ne mpaboa a, ɛyɛ yaw na ɛkyere. Ɛno betumi ayɛ ``Tailor's Bunion''.

Adɛn nti na saa ``Tailor's Bunion'' yi ba?

Ade titiriw nti a ɛte saa ne sɛ nhyɛso kɛse wɔ wo urethra anaa nkwaa no so.Sɛ biribi de nhyɛso ba wo nansoaa kɛse no nkwaa so bere tenten (mpɛn pii no mfe pii) a, nhyɛso no betumi apia nkwaa no afi ne gyinabea a ɛte sɛ nea ɛwɔ hɔ no mu na akyerɛ no akɔ nansoaa afoforo no so. Awiei koraa no, sɛ wo nansoaa no nni baabi a, wo nipadua no tua ka denam ``bunionette'', nnompe a ɛyɛ akisikuru, a ɛbɛn nkwaa no so.

Nneɛma atitiriw a ɛma nhyɛso kɛse ba metatarsal nkwaa no so ne:

• Mpaboa a ɛyɛ teateaa na ɛkyerɛ anim a wɔhyɛ. Saa mpaboa yi betumi ama wo nansoaa abɔ mu.
• Ɔhaw ahorow bi a ɛwɔ ɔkwan a wofa so nantew mu (nan ho mfiridwuma).
• Nyarewa bi a ɛde ɔfe ba , sɛ nhwɛso no, tebea horow te sɛ `(Rheumatoid Arthritis)` anaa `(Lupus)`.
• Sɛ wugyina hɔ kyɛ anaasɛ wobɛyɛ adwuma bi a ɛde adesoa kɛse bɛto wo nan so.

Hena na ɔwɔ asiane kɛse mu sɛ obenya eyi?

Obiara betumi anya ``Tailor's Bunion''. Nanso, akuw binom taa nya bi:

• Mmea: Ebia eyi fi mpaboa a ɛyɛ den titiriw a wɔhyɛ.
• Wɔn a na wɔn awofo wɔ bunion anaa nantew ho haw: Nnipa bɛboro 70% a wɔwɔ bunions wɔ awofo a wɔn nso wɔ tebea no.
• Nnipa a wɔn nan apirapira (a agumadifo ka ho).

Sɛ wɔannya ``Tailor's Bunion'' bi a wɔansa a, dɛn na ɛba?

Ebia wobɛsusu sɛ sɛ woansa saa ``Tailor's Bunion'' yi yare na woansiesie a, bere kɔ so no, ɛbɛkɔ so asɛe . Nnompe no mu ntini no bɛyɛ kɛse, na hokwan a ɛwɔ hɔ sɛ yare no ho sɛnkyerɛnne te sɛ ɛyaw ne ɔfe bɛba no bɛkɔ soro.

Sɛ wunya bunionette a, ebetumi ama asiane a ɛwɔ hɔ sɛ wubenya tebea afoforo a ɛka wo nansoaa no ayɛ kɛse. Nhwɛsoɔ:

• Bursitis (nsu kotoku a atwa nkwaa ho ahyia a ɛyɛ hyew) .
• `(Hammertoes)` (Nsateaa a wɔkotow wɔ mfinimfini) .
• `(Nan mu Ntini Mu Yare)` (Nan mu Ntini Mu Yare) .

Enti, mmu w’ani ngu kɔndua ketewaa bi mpo so. Sɛ wote ɛyaw a, kɔ oduruyɛfo nkyɛn ntɛm ara.

Ɛbɛyɛ dɛn na nnuruyɛfo ahu no yiye sɛ ɛyɛ ``Tailor's Bunion''?

Oduruyɛfo bi bɛkyerɛ sɛ ɔwɔ ``Tailor's Bunion'' denam nipadua mu nhwehwɛmu a ɔbɛyɛ so . Ɔbɛhwɛ wo nansoaa ne wo nan mu na wabisa wo yareɛ no ho sɛnkyerɛnne. Ɛho behia sɛ woka bere a edi kan a wuhui sɛ akuru bi wɔ wo nansoaa kɛse no so ne dwumadi ahorow a ɛma wo yare no ho sɛnkyerɛnne no mu yɛ den no ho asɛm kyerɛ oduruyɛfo no.

Ebia wo duruyɛfo bɛkra sɛ wɔnyɛ wo nan ho X-ray mfa ntwa nnompe a ɛwɔ wo nan mu no mfonini. X-ray betumi akyerɛ sɛnea bunion no anyin ne sɛnea aka wo nansoaa no gyinabea a efi awosu mu no.

Dɛn ne ayaresa ahorow a wɔde sa ``Tailor's Bunion''?

Wo duruyɛfo anaa nan ho oduruyɛfo bɛkamfo ayaresa ahorow a ɛbɛma nhyɛso a ɛboro so a ɛwɔ wo nansoaa kɛse no so no so atew na amma Tailor’s Bunion no ankɔ soro no akyerɛ. Ayaresa a wɔtaa de sa Bunionette ne:

• Mpaboa a wobɛsesa: Sɛ wodan kɔ mpaboa a wo nansoaa adaka a emu dɔ na ɛtrɛw so a, ebetumi aboa ma nhyɛso a ɛwɔ wo nansoaa so no so atew. Mfiri a wɔde trɛw wo mpaboa mu nso wɔ hɔ a ebetumi aboa wo ma woatrɛw wo mpaboa a wowɔ dedaw no mu.
• Bunion pads ne taping: Wobetumi de Bunion pads, a ɛwɔ nnurutɔnbea ahorow no atwa ``Tailor's Bunion'' no ho ahyia na ama ayɛ cushioning na ɛtew nhyɛso so. Ebia wo duruyɛfo nso bɛkamfo akyerɛ sɛ fa aduruyɛ teyp mfa nkura wo nansoaa mu.
• Mfiri a wɔde hyɛ wo nan ase: Orthotics yɛ mpaboa a wɔde hyɛ wo mpaboa mu de gyina wo nan so. Wobetumi atɔ eyinom wɔ nnurutɔnbea anaasɛ wɔayɛ ama wo sɛnea wopɛ. Ebia wo duruyɛfo nso bɛkamfo akyerɛ sɛ wɔmfa baabi nsi wo nansoaa ntam.
• Nnuru a ɛma ɛyaw ano brɛ ase: Nnuru a ɛnyɛ steroid a ɛko tia ɔyare mmoawa (NSAIDs) betumi aboa ma ɛyaw ne ɔfe so atew. Wobetumi anom eyinom sɛ nnuru a wɔde sa yare anaasɛ NSAID a wɔde gu nipadua no so. Nanso, nnom NSAIDs bɛboro nnafua 10 a wunnya aduruyɛ mu afotu.
• Nsukyenee: Sɛ wode nsukyenee anaa ntama a ɛyɛ nwini gu nsateaa a yare no so a, ebetumi ama wo ho atɔ wo nso. Mfa nsukyenee a wɔde ahyɛ mu no ngu were no so tẽẽ, na mmom fa ntama a ɛyɛ tratraa kyekyere ho.
• Corticosteroids: Eyinom yɛ nnuru bi a oduruyɛfo bi kyerɛw ma a ɛtew ɔfe so.
• Oprehyɛn: Sɛ ayaresa afoforo mma wo yare no ho sɛnkyerɛnne no mfi hɔ, anaasɛ ɛyaw no mu yɛ den araa ma wuntumi nnantew a, ebia wo duruyɛfo bɛkamfo akyerɛ sɛ wɔnyɛ oprehyɛn a wɔde siesie bunion. Wo duruyɛfo anaa oprehyɛn ho ɔbenfo bɛkyerɛkyerɛ oprehyɛn ko a wɔbɛyɛ wo ne nea wobɛhwɛ kwan wɔ ɛno akyi no mu akyerɛ wo.

Ɔkwan bɛn so na wobeyi ``Tailor's Bunion'' bi afi hɔ koraa?

Nokwarem no, ɔkwan biako pɛ a wobɛfa so ayi ``Tailor's Bunion'' bi afi hɔ koraa ne sɛ wɔbɛyɛ oprehyɛn.

Nanso, ɛho nhia sɛ wɔyɛ wo oprehyɛn yi bunion na ama woanya apɔwmuden. Nnipa pii tumi di wɔn yare no ho sɛnkyerɛnne ho dwuma a wɔnyɛ wɔn oprehyɛn. Sɛ wo yare no ho sɛnkyerɛnne no mu yɛ den araa ma ɛmma wuntumi nsiw wo da biara da dwumadi anaa wo nantew kwan nkutoo a, na wo duruyɛfo anaa wo nan ho oduruyɛfo bɛkamfo oprehyɛn akyerɛ wo.

Sɛ mewɔ ``Tailor's Bunion'' a, dɛn na ɛsɛ sɛ mehwɛ kwan?

Nnipa pii a wɔwɔ ``Tailor's Bunion'' betumi adi wɔn sɛnkyerɛnne ahorow ho dwuma a wɔnyɛ oprehyɛn na wonni nkɛntɛnso kɛse biara wɔ wɔn da biara da asetra so. Wo duruyɛfo ne wo bɛyɛ adwuma de ahwehwɛ ayaresa ahorow a wɔaka abom a ɛbɛtew wo yare no ho sɛnkyerɛnne so na aboa ma wo nan ne wo nansoaa ayɛ yiye.

Sɛ mpo wɔyɛ wo oprehyɛn de yi ``Tailor's Bunion'' bi a, wobɛtumi asan ahyɛ wo dwumadiɛ a woyɛ daa no nyinaa ase wɔ asram kakraa bi mu.

Ade a ɛho hia paa ne sɛ wobɛkɔ oduruyɛfo nkyɛn sɛ wuhu sɛ akisikuru foforo anaa enyin wɔ wo nan so, titiriw sɛ ɛyɛ yaw, ɛho ahonhon, anaa ne kɔla asesa a. Dodow a wufi ayaresa ase ntɛm no, dodow no ara na ɛnyɛ den sɛ wubenya yare no ho sɛnkyerɛnne anaa nsɛnnennen a emu yɛ den.

So metumi asiw ``Tailor's Bunion'' nkɔso ano?

Ebinom `(Tailor's Bunions)` nyin esiane ntease ahorow a wuntumi nsakra nti, enti ebia ɛnyɛ bere nyinaa na worentumi nsiw ano. Nanso, mpaboa a ɛfata yiye a ɛnyɛ den a wobɛhyɛ no ne ɔkwan a eye sen biara a wobɛfa so asiw `(Tailor's Bunions)` (ne nan ne nansoaa ho haw afoforo pii ano).

Di afotu yi akyi na woanya mpaboa a ɛyɛ fɛ a ɛfata wo nan yiye:

• Kwati sɛ wobɛhyɛ mpaboa a nansoaa yɛ teateaa na ɛyɛ nsensanee – titiriw sɛ ɛyɛ den dodo wɔ wo nansoaa so a.
• Sɛ wunim wo mpaboa kɛse mpo a, sɔ mpaboa kakraa bi hwɛ na ama woahwɛ ahu sɛ wubenya nea ɛfata yiye. Mpaboa akɛse betumi ayɛ soronko kakra wɔ nea wɔde yɛ mpaboa ne nea wɔde yɛ no ho.
• Ansa na wobɛtɔ mpaboa foforo no, sɔ hwɛ denam tra a wobɛtra mu, agyina hɔ, na woanantew mu. Hwɛ sɛ wo nansoaa yɛ wo yaw, ɛkyere, anaasɛ ɛyɛ pintinn bere a wogyina hɔ anaasɛ worekɔ baabiara anaa.
• Sɛ wosɔ mpaboa hwɛ da no awiei a, ebetumi ama woahyɛ no pɛpɛɛpɛ (wo nan fi awosu mu hohoro kakra da mũ no nyinaa, enti ɛyɛ kɛse kakra awiabere sen anɔpa).

Wo duruyɛfo anaa wo nan ho ɔyaresafo betumi akamfo mpaboa a eye sen biara anaa nea wɔde ahyɛ wo nan ho akyerɛ wo. Sɛ wowɔ nan nhyehyɛe ho haw afoforo te sɛ nan a ɛyɛ tratraa anaasɛ abrannaa a ɛkorɔn a, bisa wo duruyɛfo sɛ wuhia nnuru a wɔde siw wo nan ase na amma woansiw bunions ano anaa.

Bere bɛn na ɛsɛ sɛ mekɔ oduruyɛfo nkyɛn?

Sɛ wowɔ saa sɛnkyerɛnne yi bi a, kɔ oduruyɛfo anaa nan ho oduruyɛfo nkyɛn ntɛm ara sɛnea wubetumi:

• Sɛ wo nan anaa wo nansoaa mu yɛ wo yaw a .
• Sɛ ɛyɛ den ma wo sɛ wobɛnantew anaa wobɛkeka wo ho a.
• Sɛ wowɔ akisikuru bi a wotumi hu wɔ wo urethra ho a .
• Sɛ wo nsateaa ho ahonhon wɔ wo nsateaa mu anaa atwa ho ahyia a .

Nsɛm bɛn na ɛsɛ sɛ mibisa me duruyɛfo?

Wubetumi abisa oduruyɛfo no nsɛm te sɛ eyinom:

• So mewɔ ``Tailor's Bunion'' anaasɛ ɛyɛ nan ho haw foforo?
• Ayaresa bɛn na mihia?
• So ebehia sɛ wɔyɛ me oprehyɛn?
• So ɛsɛ sɛ mekwati mpaboa ahorow bi a mɛhyɛ?

So wobetumi ama Tailor’s Bunion no ayɛ ketewaa wɔ awosu mu?

Asɛmfua "abɔde mu" nni aduruyɛ mu nkyerɛase pɔtee biara, nanso wobetumi asa nnipa pii a wɔwɔ ``Tailor's Bunion'' yare a wɔnyɛ oprehyɛn.

Nanso, ɔkwan biara nni hɔ a wɔbɛfa so ama ``Tailor's Bunion'' bi ayɛ ketewaa gye sɛ wɔde oprehyɛn beyi afi hɔ. Kae sɛ, biribiara nni hɔ a "ɛnyɛ awosu" wɔ oprehyɛn a wɔhwehwɛ de sa aduruyɛ tebea biara, a ``Tailor's Bunion'' ka ho. Ayaresa a eye sen biara ma wo ne nea ɛyɛ adwuma ma wo na ɛma wosan kɔ w’asetra a ɛfata mu.

Ebia w'adwene betu afra bere a wuhu sɛ wowɔ ``Tailor's Bunion'' bere a wunni afiri a wɔde pam ade mpo no. Ɛnfa ho sɛ ebia wunim sɛnea wosiesie jeans a atetew anaasɛ wusiesie bɔtn a ayɛ mmerɛw, ``Tailor's Bunion'' betumi ayɛ tebea a ɛyɛ yaw na ɛyɛ ahometew.

Mma w’ani ngu wo sɛnkyerɛnne ahorow no so, sɛ ɛyɛ nketenkete mpo a. Ɛho nhia sɛ wotra ase ne nan a ɛyɛ wo yaw bere nyinaa, ɛho wosow, anaa ɔhaw afoforo a ɛma wo ho nyɛ wo dɛ. Sɛ wo nan ho rehaw wo, titiriw sɛ wuhu biribi foforo te sɛ akuru bi a ɛbɛn wo nansoaa kɛse a, kɔ oduruyɛfo anaa nan ho oduruyɛfo nkyɛn.

Nneɛma a ɛho hia sen biara a ɛsɛ sɛ wokae (Take-Home Message) .

Okay, enti seesei woanya nteaseɛ pa wɔ deɛ yɛaka ho asɛm no ho, ``Tailor's Bunion.'' Adeɛ a ɛho hia paa ne sɛ:

• Kwati sɛ wobɛhyɛ mpaboa a ɛyɛ den, titiriw mpaboa a ɛyɛ nsensanee, sɛnea wubetumi biara. Ma wo nansoaa ntumi nkɔ baabiara.
• Sɛ wuhu biribi te sɛ akuru, ɛyaw, anaa ɔfe a ɛbɛn wo urethra , mmu w’ani ngu so na kɔ oduruyɛfo nkyɛn.
• Mpɛn pii no , oprehyɛn ho nhia. Wobetumi de ayaresa a ɛnyɛ den te sɛ mpaboa a wɔsesa ne mpaboa a wɔhyɛ so adi tebea yi so.
• Ebetumi nso afi awosu mu. Enti sɛ obi wɔ w’abusua mu a, ɛbɛyɛ papa sɛ wo nso wobɛhwɛ yiye kakra.

Mma ɛnhaw wo, eyi yɛ tebea a wotumi sa a ɛka nnipa pii. Hwɛ wo nan so yiye, efisɛ ɛno na ɛde wo kɔ baabiara!

` Taylor bunion, bunionette, nan mu yaw, mpaboa, bunion, nan nnompe, nan akwahosan