Asɛmfua "kokoram" no ma yɛn nyinaa bɔ hu kakra, ɛnte saa? Nanso so wunim sɛ ɛkame ayɛ sɛ sɛ wohu ntɛm a, wobetumi asa kokoram ahorow bi, titiriw kokoram a ɛwɔ akyi berɛmo mu, a yɛbɛka ho asɛm no koraa ? Nnipa pii ani wu anaa wosuro sɛ wɔbɛka nsakrae a aba wɔn tiafi mu, anaa mogya a ɛwɔ wɔn nsu mu ho asɛm. Nanso saa aniwu ne ehu no a wode bɛto nkyɛn na wo ne oduruyɛfo akasa no betumi ayɛ nea enti a wugye wo nkwa. Enti momma yɛnka eyi ho asɛm pefee na yɛnka no tiawa nnɛ.
Dɛn ne kokoram a ɛwɔ akyi berɛmo mu?
Sɛ yɛbɛka no tiawa a, wɔ yɛn yafunu mu no, nhyehyɛe tenten bi wɔ hɔ a ɛte sɛ afiri a ɛyam aduan a yedi no na ɛpam fi nipadua no mu sɛ nwura. Saa kokoram yi ba wɔ eyi fã a ɛto so abien mu, kyerɛ sɛ, dwensɔtwaa kɛse (a wɔsan frɛ no `colon`) ne rectum (`rectum`). Ɛtɔ mmere bi a, nnua nketenkete a ɛyɛ nam nyin wɔ saa afiri yi mu ɔfasu no so. Yɛfrɛ saa polyps yi wɔ aduruyɛ mu ``Polyps``.
Fa no sɛ anyɛ yiye koraa no, mpanyimfo baanan biara a wɔadi boro mfe 50 biara mu biako betumi anya polyp biako. Nanso mma ɛnhaw wo, ɛnyɛ saa polyps yi nyinaa na ɛyɛ kokoram. Dodow no ara nyɛ asiane biara. Nanso, saa ahorow yi bi, titiriw nea wɔfrɛ no adenomatous polyps no betumi adan kokoram bere a bere kɔ so no.
Dodow a polyp no yɛ kɛse no, dodow no ara na asiane a ɛwɔ hɔ sɛ ɛbɛyɛ kokoram no yɛ kɛse. Sɛ nhwɛso no, polyp a ɛsua sen sɛntimita 1 no wɔ hokwan 1% sɛ ɛbɛyɛ kokoram, bere a polyp a ne kɛse boro sɛntimita 2 no wɔ hokwan 40% sɛ ɛbɛyɛ kokoram.
Ade a ɛho hia ni: Sɛ wohu kokoram yi na wɔsa no ntɛm, bere a akisikuru no da so ara wɔ dwensɔtwaa no fasu no mu , hokwan a ɛwɔ hɔ sɛ wɔbɛsa no koraa no dɔɔso te sɛ 90%. Ɛno kyerɛ sɛ nnipa du biara mu 9 bɛsa yare!
Nanso sɛ wɔtwentwɛn ayaresa no ase a, saa kokoram nkwammoaa yi tumi bubu dwensɔtwaa no fasu mu na ɛtrɛw kɔ nipadua no nyinaa mu kɔ ntini a ɛbɛn, ntini afoforo, akwaa te sɛ mmerɛbo, anaa mogya no mu. Sɛ wɔtrɛw wie a, ayaresa no bɛyɛ den yiye. Ɛgyina baabi a yareɛ no kɔ so no, hokwan a ɛwɔ hɔ sɛ obi bɛnya nkwa no tumi so tew firi 11% kɔsi 72%.
Dɛn ne asiane ahorow a ɛma obi nya kokoram yi?
Ɛwom sɛ ɛrentumi nyɛ yiye sɛ yɛbɛka no pen sɛ eyi nkutoo na ɛde kokoram yi ba de, nanso nnuruyɛfo ahu nneɛma pii a ɛma asiane a ɛwɔ hɔ sɛ obi benya saa yare yi yɛ kɛse. Momma yɛnhwɛ nea wɔyɛ.
| Asiane a Ɛde Ba | Nkyerɛkyerɛmu a ɛnyɛ den |
|---|---|
| Mfeɛ | Asiane no kɔ soro kɛse bere a woadi mfe 50. Asiane no kɔ soro bio bere a worenyin no. |
| Abusua Abakɔsɛm | Sɛ w’abusuafo a wɔbɛn wo no mu biako (ɛna, agya, wo nua, abofra) anya kokoram yi a, wo nso wowɔ asiane kɛse mu. Sɛ abusuafo pii anya bi a, asiane no yɛ kɛse mpo. |
| Nyarewa Afoforo | Sɛ wo anaa w’abusua mu obi anya colon polyps anaa kokoram bere bi a atwam, anaasɛ wowɔ dwensɔtwaa mu yare a ɛma ɛyɛ hyew (ulcerative colitis) anaa Crohn yare a, asiane a ɛwɔ hɔ no yɛ kɛse. |
| Awosu mu tebea horow a wɔde fi awo ntoatoaso so kɔ awo ntoatoaso so (Heredity) . | Nnipa binom wɔ awosu mu su a ɛma wonya saa yare yi. Nnipa a wɔwɔ tebea horow te sɛ Familial Adenomatous Polyposis (FAP) nya polyps pii wɔ wɔn mmofraase pɛɛ. Saa nkurɔfo yi wɔ asiane kɛse mu sɛ wobenya kokoram. |
| Adidie | Nhwehwɛmu da so ara kɔ so wɔ eyi ho. Nanso, ɛte sɛ nea nnipa a wodi nhabannuru ne nnuaba pii no asiane no sua. Nhwehwɛmu ahorow bi kyerɛ sɛ nnipa a wodi mmoa srade ne protein pii, titiriw nam kɔkɔɔ (nantwinam, mprako nam) no wɔ asiane kɛse mu. Gyidi bi nso wɔ hɔ sɛ nnuru a ɛma kokoram tumi ba, titiriw bere a wɔnoa wɔ ɔhyew a ɛkɔ soro (e.g., barbecue) no. |
| Asetra kwan | Sigaretnom ne nsa bɛboro 4 a wɔnom dapɛn biara nso ma asiane no yɛ kɛse. |
| Oprehyɛn a Wɔatwam & Radiation | Sɛ woanya kokoram yi pɛn (titiriw ansa na woadi mfe 60) a, asiane wɔ hɔ sɛ ɛbɛsan aba bio. Afei nso, sɛ wɔde mframa a ano yɛ den ayɛ wo yafunu a, asiane a ɛwɔ hɔ sɛ wubenya kokoram wɔ saa beae no betumi ayɛ kɛse. |
Fa w’aniwu to nkyɛn na hyia oduruyɛfo no.
Nkrasɛm a ɛho hia sen biara a mewɔ ma wo a worekenkan asɛm yi ne sɛ: Sɛ wuhu nsakrae a ɛba mpofirim wɔ wo dwensɔtwaa mu (e.g., wo dwensɔtwaa a wotaa yi wo ho, akisikuru, anaa nsakrae a ɛba wo dwensɔtwaa mu mpɛn pii), mogya a ɛba wo nsu mu, wo yafunu a ɛtaa yɛ wo yaw anaa ɛyaw, anaasɛ wo mu duru so tew a wontumi nkyerɛkyerɛ mu a, yɛsrɛ wo mmu w’ani ngu so.
Nsusuw sɛ, "Oh, wobɛyɛ dɛn aka eyi akyerɛ oduruyɛfo?" Wo duruyɛfoɔ yɛ obi a ɔne ayarefoɔ kasa fa saa nneɛma yi ho da biara na ɔsa wɔn yareɛ. Ɛyɛ n’adwuma no fã. Wo nkwa som bo sen w’aniwu.
Sɛ wokɔ na wode eyi kyerɛ oduruyɛfo ntɛm a, ebia nhwehwɛmu a ɛnyɛ den (te sɛ endoscopy) betumi ahu biribi te sɛ polyp na ayi afi hɔ, na asiw ɔhaw kɛse bi ano. Enti mma nsuro anaa n’ani nnwu sɛ wobɛkɔ wo duruyɛfo nkyɛn.
Nkrasɛm a Wɔde Kɔ Fie
- Mpɛn pii no, kokoram a ɛwɔ akyi berɛmo mu no fi ase denam nnua nketenkete a ɛyɛ nam a wɔfrɛ no polyps so.
- Sɛ wohu saa polyps yi ntɛm na woyi fi hɔ a, ebetumi asiw kokoram ano.
- Asiane a ɛwɔ hɔ sɛ obenya kokoram yi kɔ soro kɛse wɔ mfe 50 akyi.
- W’aduan, w’asetra kwan (sigaretnom/nsanom), ne abusua aduruyɛ ho abakɔsɛm yɛ nneɛma atitiriw a ɛde asiane ba.
- Sɛ wuhu sɛnkyerɛnne biara a ɛyɛ soronko, te sɛ nsakrae a ɛba wo tiafi mu anaasɛ mogya a ɛbɛfa wo nsu mu a, nfɛre na kɔ wo duruyɛfo nkyɛn ntɛm ara. Kae sɛ, sɛ wohu ntɛm a, ebetumi agye nnipa nkwa!
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