So wunim saa nneɛma yi fa wo nsu ho? (Urine) Momma yɛnkasa!

Nsu a yɛtow yɛ biribi a yɛn nyinaa yɛ da biara da. Nanso obiara mpɛ sɛ ɔbɛka ho asɛm pefee, ɛnte saa? Nanso so wunim sɛ wo nsu ka pii fa wo nipadua akwahosan ho. Enti ɛnnɛ, momma yɛnka saa ' nsu ' yi ho asɛm kakra.

Dɛn ne nsuo ? Ɔkwan bɛn so na wɔhyehyɛ wɔ nipadua no mu?

Sɛ yɛbɛka no tiawa a, nsu ne nsu a ɛma nneɛma a wɔsɛe no fi wo nipadua mu no fi hɔ. W’asaabo abien na ɛyɛ. Asaabo no te sɛ afiri a wɔde yiyi wo mogya mu na eyi nneɛma a wompɛ ne nneɛma a wɔsɛe no fi hɔ. Susuw ho saa kwan yi so, 1. Nea edi kan no, asaabo na ɛyɛ nsu . 2. Afei, saa nsu yi fa nsukorade abien (a wɔfrɛ no ureters) mu kɔ wo akisikuru mu . Akisikuru yɛ kotoku a ɛte sɛ balloon a ɛkura nsuo mu kakra. 3. Sɛ ɛho hia sɛ woto nsu a , akisikuru no twetwe na nsu no fa nsu a ɛkɔ nsu mu no mu fi adi. Ebia nnipa binom behu sɛ asɛmfua urinate no yɛ abufuw, anaasɛ ebia ɛbɛyɛ wɔn yaw sɛ wɔbɛkɔ aguaree bere a wɔada. Nanso nokwarem no, nsu ho hia yiye ma yɛn akwahosan. Sɛ wuhu nsakrae bi wɔ wo nsu mu , ebetumi ayɛ sɛnkyerɛnne a ɛkyerɛ sɛ biribi asɛe wɔ wo nipadua mu.

Mfaso bɛn na ɛwɔ nsu a wɔde gu nsu mu so ma yɛn nipadua?

Nsu wɔ nnwuma a ɛho hia pii wɔ yɛn nipadua mu. Hwɛ:

• Ɛyi nneɛma fĩ a wompɛ fi wo mogya mu.
• Ɛhwɛ mogya dodow a ɛwɔ wo nipadua mu no so.
• Ɛma wo mogya mmoroso yɛ yiye .
• Ɛboa ma nnuru a ɛwɔ wo mogya mu no kɔ so yɛ nea ɛfata.

Dɛn na ɛwɔ nsu mu?

Obi a ɔwɔ apɔwmuden nsu bɛyɛ 91% kosi 96% nsu. Nea aka ne sɛ:

• Nkyene (sodium) .
• Urea (`(Urea)`) - Wei yɛ nwura a ɛba bere a protein ahorow no mu paapae.
• Uric acid (`(Uric acid)`) - Eyi yɛ nitrogen a wɔde yɛ nwura.
• Electrolytes - nneɛma te sɛ potassium ne phosphorus.

Nanso, sɛ w’asaabo ntumi nyɛ adwuma yiye a, awuduru a ɛho nhia, protein a ɛboro so, ne ebia mogya mpo (hematuria) betumi ahyɛ wo nsu mu.

Kɔla bɛn na ɛyɛ nsu a ɛma apɔwmuden ?

Ɛsɛ sɛ nsu a ɛma apɔwmuden yɛ kɔla kɔkɔɔ a ɛyɛ hare. Te sɛ sare kɔla, anaasɛ lemonade anonne kɔla. Ɛno kyerɛ sɛ worenom nsu pii, na wo nsuo nso te saaƐkyerɛ sɛ mfomso biara nni nsu a wɔde gu mu no ho. Sɛ nhwɛso no, nsu a ɛyɛ ahurututu, ahurututu, anaa mogya afra no nyɛ sɛnkyerɛnne a ɛma apɔwmuden.

Ɔkwan bɛn so na nsu yɛ kɔkɔɔ?

Urochrome , anaa urobilin, yɛ nnuru a wɔyɛ bere a protein ahorow a ɛwɔ yɛn mmerɛbo mu reyam no. Eyi ne nea ɛma nsu yɛ kɔla kɔkɔɔ.

Sɛ asaabo no yɛ mmerɛw a, nsu kɔla yɛ dɛn?

Sɛ wowɔ asaabo mu yare (asaabo a entumi nyɛ adwuma yiye) a, wo nsu betumi ayɛ kɔkɔɔ tuntum, bruu, anaa kɔkɔɔ mpo. Ebia wubenya nsu a ɛyɛ ahuru na ɛyɛ ahurututu nso . Ebia worento nsu nso pii.

Dɛn ne nyarewa a ɛtaa ba a ɛma nsakrae ba nsu mu ?

Nyarewa pii wɔ hɔ a ebetumi ama nsakrae aba sɛnea nsu no te, ne kɔla, ne ne hua mu . Ebi ne:

• Nsuo mu Nyarewa (UTIs) .
• Asaabo mu abo
• Nsuo a ɛtɔ (`(Nsuo a ɛtɔ)`) .
• Mmɛn mu yare
• Yare tebea a wɔfrɛ no porphyria no
• Asaabo mu Yare a Enni sabea ( CKD ) .
• Akisikuru anaa asaabo mu kokoram
• Kɔbere awuduru anaa mercury awuduru
• Asikreyare (`(Asikreyare)`) .
• Mfomso a wofi awosu mu ba wɔ nipadua mu nneɛma a ɛsakra ho

Me nsuo yɛ kɔkɔɔ na ɛyɛ huam. Dɛn nti na ɛte saa?

Ɛyɛ ade a ɛfata sɛ wo nsu no hua kakra. Nanso, sɛ wo nsu no yɛ kɔkɔɔ tuntum na ne hua yɛ den sen sɛnea ɛtaa ba a, ebetumi ayɛ sɛnkyerɛnne a ɛkyerɛ sɛ biribi asɛe wo nipadua. Nea ɛde eyi ba titiriw ne nsu a ɛho ntew . Sɛ woannom nsu a ɛdɔɔso a, nneɛma fĩ a ɛwɔ wo nsu mu no kɔ soro. Sɛ wo urea dodow dɔɔso a, wo nsu betumi ayɛ huam te sɛ ammonia.

Nneɛma afoforo a ɛde nsu kɔla ne hua ba

• Nsuo mu yareɛ (UTIs) : Mmoawa a wɔde UTI ba no tumi ma wo nsuo yɛ tuntum na ɛyɛ huam.
• Nna mu Nyarewa (STIs): Nna mu Nyarewa te sɛ Chlamydia, Gonorrhea, ne Trichomoniasis betumi ama nsu hua ayɛ hu anaasɛ nsu a efi mu ba.
• Nnuru : Nnuru a sulfonamides wom (nnuru pii a ekum ɔyare mmoawa wɔ eyinom mu) betumi ama wo nsu ayɛ huam te sɛ nkesua a aporɔw bere a wo nipadua no bubu sulfa no. Aduru a wɔfrɛ no phenazopyridine no betumi ama wo nsu no adan kɔla tuntum a ɛyɛ borɔdɔma.
• Vitamin a wɔde ma : Vitamin a ɛboro so a wo nipadua nhia no fi wo nsu mu . Vitamin a ɛwɔ B-complex betumi ama wo nsu ayɛ kɔkɔɔ tuntum na ayɛ huam te sɛ mpataa. Vitamin C betumi ama wo nsu ayɛ kɔkɔɔ anaa borɔdɔma tuntum.
• Nnuan bi : Sɛ wudi nneɛma pii te sɛ asparagus, garlic, Brussels sprouts, ne kale a, ebetumi ama wo nsu hua ayɛ soronko sen sɛnea wotaa yɛ no. Karɔt pii a wubedi no betumi ama wo nsu ayɛ kɔkɔɔ tuntum anaa borɔdɔma a ɛyɛ hare.

Nsu a ɛnyɛ papa hua te dɛn?

Nnipa dodow no ara ka sɛ bere nyinaa nsu hua yɛ hu. Nanso ɛsono nea ɛda adi sɛ nsu a ɛnyɛ papa hua. Ɛsono hua ko a egyina nea ɛde ba no so. Sɛ nhwɛso no, ɔyare mmoawa bi betumi ama wo nsu hua te sɛ nkesua a aporɔw anaa mpataa a aporɔw. Nanso sɛ wowɔ tebea bi te sɛ asikreyare anaa yare bi a ɛka wo nipadua mu nneɛma a ɛsakra a, ebia wo nsu hua bɛyɛ dɛ.

Sɛ wuhu sɛ wo nsu hua yɛ soronko sen sɛnea ɛte daa a ntease biara nnim a, kɔ oduruyɛfo nkyɛn.

Sɛ asaabo no asɛe a, nsu hua te dɛn?

Ebia obi a ɔwɔ asaabo mu yare a enni sabea (CKD) hua bi te sɛ ammonia wɔ ne nsu mu .

Akwan bɛn na wɔtaa fa so yɛ nsu mu nhwehwɛmu?

Ɔkwan a eye sen biara a wɔfa so hwehwɛ nsu mu ne sɛ wɔbɛhwehwɛ nsu mu . Nea ehia ara ne sɛ wode nsu bi bɛhyɛ kuruwa a wɔde yɛ nhwɛso mu. Afei oduruyɛfo anaa lab technician bɛhwɛ sɛnea nsu no kɔla ne sɛnea ɛte. Wɔbɛhwɛ no nso wɔ afiri a wɔde hwɛ nneɛma nketenkete mu ahwɛ sɛ ebia nnuru anaa nneɛma foforo bi wom anaa.

Mpɛn ahe na ɛsɛ sɛ wototo wo ho da biara ?

Ɛsono nnipa biara. Mpɛn pii no, obi a wanyin tow ne ho bɛyɛ mpɛn asia kosi ason da biara. Nanso mpɛn dodow a wobɛtow no betumi ayɛ soronko a egyina:

• wo mfe a woadi.
• Nsu dodow a wonom da biara.
• Nsuo a wonom (e.g. kɔfe, tii).
• Nnuru a wonom no.
• Sɛ́ ebia wowɔ aduruyɛ tebea bi te sɛ UTI.

Sɛ w’adwene mu yɛ wo naa wɔ dodow a wotow wo ho da biara ho a, wo ne oduruyɛfo nkasa.

Dɛn nti na ɛsɛ sɛ yɛtow yɛn ho mpɛn pii?

Nneɛma pii betumi ama obi taa tow nsu . Ebi ne:

• Nyinsɛn (`(Nyinsɛn)`) .
• Asikreyare (`(Asikreyare)`) .
• Prostate a ɛyɛ kɛse (anaasɛ Benign Prostatic Hyperplasia - BPH) .
• Nnuru bi, titiriw nnuru a ɛma nsu fi nipadua mu no, ma nsu a ɛba nsu mu no yɛ kɛse.
• Nsuo mu yareɛ (UTIs) .

Nsã a ɛma obi taa tow nsu

Nsã bi nso betumi ama woatoto wo ho mpɛn pii:

• Nsã (`(Nsã)`) .
• Nneɛma a caffeine (`(Caffeine)`) - kɔfe, ahoɔdennuru, tii, soda.
• Citrus nnuaba (`(Citrus nnuaba)`) - akutu, lemon, limes, bobe aba.

Dɛn nti na mpɛn dodow a wɔtow nsu no so tew? (Oliguria) .

Nneɛma a ɛtaa ma nsu a ɛba nipadua mu no so tew (`(Oliguria)`) ne:

• Nsuo a ɛtɔ (`(Nsuo a ɛtɔ)`) .
• Ɔfe a wɔfe
• Ayamtuo
• Akwanside a ɛwɔ wo nsuo mu - sɛ nhwɛsoɔ no, urethral stricture, BPH, bladder outlet a ɛsiw, ureteral a ɛsiw, cystocele, ne rectocele.
• Nnuru bi - antihistamines, opioids, tricyclic nnuru a ekum adwenemhaw, ntini mu ahomegye.
• Tebea horow a ɛka ntini ahorow - ɔyare a ɛma obi hwe ase, asikreyare, akyi berɛmo mu opira, awo a ɛba ɔbea awotwaa mu, multiple sclerosis (MS).
• Nyarewa (`(Nyare mmoawa)`).
• Wɔyɛɛ oprehyɛn wɔ saa beae no.

So wɔde mogya na ɛyɛ nsu?

Yiw, ɛte saa. W’asaabo yiyi wo mogya mu, yi nsu ne nneɛma fĩ a ɛboro so fi mu, na ɛyɛ nsu .

Nea etwa to no, nneɛma a ɛsɛ sɛ yɛkae

Nsu ho asɛm a wɔbɛka no betumi ayɛ aniwu na ɛnyɛ dɛ ama nnipa binom. Nanso nsu a wobɛtow no yɛ ade a ɛho hia a ɛboa ma wo nipadua no yi nneɛma a wɔsɛe no fi hɔ. Wubetumi aboa ma wo nipadua no anya apɔwmuden denam nsu pii a wobɛnom na woahwɛ ahu sɛ wo nsu no yɛ kɔkɔɔ a ɛyɛ hare no so. Nanso, ɛtɔ mmere bi a nsakrae a ɛba wo nsu mu , sɛ́ ɛyɛ nsakrae a ɛba ɔkwan a wofa so tow nsu mu anaasɛ nsakrae a ɛba ɔkwan a wofa so tow nsu mu no betumi ayɛ akwahosan tebea bi a ɛsɛ sɛ oduruyɛfo hwɛ mu ho sɛnkyerɛnne. Wo nsuo a wode gu muSɛ wuhu nsakrae bi a ɛyɛ adwenem naayɛ a, nsuro sɛ wo ne oduruyɛfo bɛkasa afa ho.