So woahyɛ no nsow pɛn sɛ wo nsu mu ayɛ fĩ kakra? Anaasɛ oduruyɛfo no ama wo toa ketewaa bi pɛn na waka akyerɛ wo sɛ ‘fa nsu a wode bɛsɔ wo ho bra’ pɛn? Eyi abu so yiye. Sɛ yɛhwehwɛ nsu mu wɔ saa kwan yi so a, yebetumi ahu yɛn nipadua ho nneɛma pii. Nhwehwɛmu a ɛho hia sen biara no mu biako ne sɛ wɔbɛhwɛ sɛ protein wɔ nsu no mu anaa. Ebia woate eyi ho asɛm. Momma yɛnka biribiara ho asɛm tiawa na yɛmfa adamfofa kwan so nnɛ.
Nea edi kan no, ma yɛnhwɛ, dɛn ne saa nsu mu protein nhwehwɛmu yi?
Sɛ yɛbɛka no tiawa a, eyi kyerɛ protein dodow a ɛwɔ wo nsu mu. Nokwarem no, yɛn nyinaa wɔ protein kakraa bi pɛ wɔ yɛn nsu mu. Ɛyɛ ade a ɛfata, na biribiara nni hɔ a ɛsɛ sɛ wohaw wo ho wɔ ho. Nanso sɛ saa dodow yi boro so kɛse a, yɛfrɛ no wɔ aduruyɛ mu sɛ ``proteinuria'' .
Fa no sɛ yɛn asaabo yɛ tii a wɔde yiyi mu. Adwuma a saa afiri a wɔde yiyi mu yi yɛ ne sɛ ɛbɛyi nwura a ɛwɔ mogya no mu no na ayi afi mu sɛ nsu. Nanso, saa afiri a wɔde yiyi mu yi nyi nneɛma a ɛho hia a nipadua no hia te sɛ protein a ɛwɔ mogya no mu no mfi mu, na mmom ɛma ɛkɔ so tra nipadua no mu. Sɛ biribi nti saa aduru a wɔde yiyi mu a wɔfrɛ no asaabo no mu ntini yɛ kɛse anaasɛ sɛe a, protein ahorow a ɛsɛ sɛ wɔde sie nipadua no mu no nso fi ase yiyi mu na ɛne nsu no fi adi. Ɛno ne tebea a wɔfrɛ no `(proteinuria)`.
Enti sɔhwɛ yi ma yehu sɛ ‘asaabo no ntumi nyɛ adwuma yiye.’ Ɛno nti na sɔhwɛ yi ho hia paa no.
Ntease bɛn nti na oduruyɛfo bɛkamfo nhwehwɛmu yi akyerɛ?
Mpɛn pii no, nneɛma pii nti na wo duruyɛfo betumi ahyɛ sɛ wɔbɛyɛ nhwehwɛmu yi. Ebetumi ayɛ afe afe nhwehwɛmu a wɔyɛ no daa no fã, anaasɛ ebetumi afi ayaresa tebea pɔtee bi mu. Momma yɛnhwɛ nea enti titiriw no.
| Ntease a enti ɛsɛ sɛ wɔsɔ hwɛ | Nkyerɛkyerɛmu a ɛnyɛ den |
|---|---|
| Nsuo mu yareɛ (UTI) . | Sɛ wususuw sɛ wowɔ urinary tract infection (UTI) a, nhwehwɛmu yi betumi aboa ma woasi so dua. |
| Sɛnea ɛbɛyɛ a wobehu asaabo mu yare | Eyi ho hia titiriw ma nnipa a wɔwɔ nyarewa te sɛ asikreyare anaa mogya mmoroso sɛ wodi kan hu sɛ ebia wɔn asaabo aka wɔn anaa. |
| Wɔ nyinsɛn mu | Saa sɔhwɛ yi ho hia na ama wɔahu tebea horow a asiane wom te sɛ preeclampsia a ebetumi aba ɛnanom a wɔyem mu. |
| Sɛnea ɛbɛyɛ a wobesusuw sɛnea ayaresa ahorow no di yiye | Sɛ obi renya asaabo mu yare ho ayaresa dedaw a, wɔyɛ nhwehwɛmu yi nso de hwɛ sɛ ayaresa no ayɛ yiye na wɔatumi adi yare no so anaa. |
Ɛtɔ mmere bi a wo duruyɛfo bɛka akyerɛ wo sɛ ma wo nsu a wɔde yɛ nhwehwɛmu pɛnkoro pɛ. Mmere foforo nso, ebia wɔbɛka akyerɛ wo sɛ boaboa nsu ano wɔ nnɔnhwerew 24 mu. Eyi begyina wo tebea no so.
So ɛsɛ sɛ wusiesie wo ho ma sɔhwɛ yi?
Eyi yɛ sɔhwɛ a ɛnyɛ den koraa, enti ɛho nhia sɛ wosiesie wɔn ho pii. Mpɛn pii no, ɛho nhia sɛ wodi mmuada. Nanso, nneɛma bi betumi anya sɔhwɛ no mu nkɛntɛnso ketewaa bi. Enti eye sɛ wubehu saa asɛm no.
- Nsu a ɛho ntew: Sɛ nipadua no mu nsu nni a, nsu a ɛwɔ nipadua no mu no kɔ soro na protein dodow betumi akɔ soro.
- Nsuo mu yareɛ (UTIs): Sɛ ɔyareɛ bi wɔ hɔ a, nea ɛbɛfiri mu aba no bɛtumi ayɛ soronko.
- Apɔw-mu-teɛteɛ a ɛboro so: Sɛ woteɛteɛ w’apɔw mu denneennen da a edi sɔhwɛ no anim a, protein dodow a ɛwɔ wo nsu mu no betumi akɔ soro bere tiaa bi.
- Nnuru bi: Nnuru bi a wonom nso betumi aka nea efi mu ba no.
- Scan ahorow bi: Nsonsonoe a wɔde yɛ mfonini a wɔde di dwuma wɔ mfoninitwa sɔhwɛ ahorow bi mu no nso betumi aka nea efi mu ba no.
Enti, sɛ wokɔ wo duruyɛfo nkyɛn a, hwɛ hu sɛ wobɛka nnuru a worenom mprempren nyinaa (vitamin mpo) ne ayaresa tebea foforo biara a wowɔ ho asɛm akyerɛ no pefee. Afei ɔde afotu a ɛfata bɛma wo.
Ɔkwan bɛn so ankasa na wode nsu a wɔde yɛ nhwɛso ma?
Eyi yɛ mmerɛw yiye. Ayaresabea anaa ayaresabea no bɛma wo toa a ɛho tew (a ɛnyɛ den) a ɛwɔ akataso ne aduru a wɔde popa ɔyare mmoawa. Afei di anammɔn yi akyi.
1. Nea edi kan no, hohoro wo nsa yiye: Fa samina hohoro wo nsa yiye.
2. Bue toa no ano:Bue anoano no yiye sɛnea ɛbɛyɛ a woremfa wo nsa nka emu.
3. Siesie: Fa ntama a ɛho tew siesie baabi a atwa nsu a ɛkɔ nsu mu no ho ahyia (anim kosi akyi ma mmea). Wɔfrɛ eyi sɛ ``clean-catch'' kwan. Wɔyɛ eyi na amma mmoawa a wofi wo honam ani no anka nhwɛsode no ho.
4. Fi ase tow nsu: Nea edi kan no, fa nsu bi kɔ tiafi mu.
5. Kura mfinimfini: Worennyae wo nsu a ɛsen no, kura toa no mu wɔ mfinimfini na fa dodow a ɛho hia (a wɔahyɛ no agyirae wɔ toa no so) hyɛ mu ma. Wɔfrɛ eyi ``mid-stream`` nhwɛsode.
6. Fa nea aka no hohoro tiafi no mu: Sɛ toa no yɛ ma wie a, yi na fa nsu a aka no hohoro tiafi no mu.
7. To anoano no mu denneennen: To toa no anoano no mu denneennen na fa ma ɔpanyin a ɔfata no.
Sɛ wɔka kyerɛ wo sɛ fa nnɔnhwerew 24 nhwɛsode bi a, wɔbɛma wo toa kɛse ne akwankyerɛ. Ɛsɛ sɛ wɔde nhwɛsode ahorow no nyinaa gu frigye mu kosi sɛ wɔbɛsan de akɔ ayaresabea.
Dɛn na sɔhwɛ no mu aba ka?
Mpɛn pii no, w’amanneɛbɔ no bɛba wɔ nna kakraa bi akyi. Oduruyɛfo no bɛsan ahwɛ mu na wakyerɛkyerɛ mu akyerɛ wo.
Mpɛn pii no, protein dodow a ɛba obi a ɔwɔ apɔwmuden nsu mu da biara no nnu miligram 150 (150mg). Biribiara a ɛkorɔn sen saa no, wobu no sɛ ``proteinuria''.
Nanso kae sɛ, esiane sɛ wowɔ protein pii wɔ wo nsu mu nti, ɛnkyerɛ sɛ ɛyɛ tebea a emu yɛ den. Nneɛma a ɛde ba bere tiaa mu, a ɛnyɛ aniberesɛm pii betumi aba, ne ntease ahorow a ɛsɛ sɛ ɛhaw adwene nso.
Bere tiaa mu ntease ahorow a ɛnyɛ aniberesɛm saa
| Sɛnti | Nkyerɛmu |
|---|---|
| Nsu a ɛho ntew | Sɛ nipadua no mu nsu nni a, protein dodow betumi akɔ soro bere tiaa bi. |
| Apɔw-mu-teɛteɛ a ɛtra so | Eyi betumi asi bere tiaa bi wɔ adwumaden pii akyi. |
| Mogya mmoroso a ɛba fam (Hypotension) . | Eyi nso betumi ama mogya mmoroso so atew bere tiaa bi. |
| Asaabo mu Abo | Ebia asaabo mu abo nso na ɛma eyi ba. |
Tebea horow a anibere wom a ɛsɛ sɛ ɛhaw yɛn ho
| Aduruyɛ mu tebea | Nkyerɛmu |
|---|---|
| Asaabo mu Yare a Enni Sabea | Sɛ protein kɔ so fa nsu mu a, ɛyɛ sɛnkyerɛnne titiriw a ɛkyerɛ sɛ asaabo no resɛe. |
| Komayare ho asiane | Wobu eyi nso sɛ ade a ɛde komayare ba. |
| Nyarewa a ɛma nipadua no tumi ko tia nyarewa | Nyarewa te sɛ lupus anaa Goodpasture’s syndrome nso betumi asɛe asaabo no na ama protein akɔ mu. |
| Nyarewa afoforo | Eyi nso betumi aba wɔ kokoram tebea horow te sɛ koma a ɛyɛ mmerɛw, asaabo mu kokoram, ne multiple myeloma mu. |
Ade a ɛho hia sen biara: Nhwehwɛmu amanneɛbɔ yi nkutoo ntumi nkyerɛ wo yare ko a wowɔ. Ɛyɛ ade a ɛkyerɛ oduruyɛfo no ara kwa . Enti, ade a ɛho hia sen biara ne sɛ ɛnsɛ sɛ wohaw wo ho wɔ gyinapɛn ahorow a ɛwɔ amanneɛbɔ no mu no ho, na mmom wo ne oduruyɛfo no bɛkasa afa ho na woadi n’afotu akyi.
Sɛ nea efi mu ba no nyɛ nea ɛfata a, dɛn na ɛba akyi?
Sɛ wo protein dodow kɔ soro a, wo duruyɛfo no bedi kan ahwɛ wo. Afei, ebia wɔbɛyɛ nhwehwɛmu kakraa bi bio de ahu nea ɛde ba ankasa. Nhwɛsoɔ:
- Nsu mu nhwehwɛmu pii
- Mogya mu nhwehwɛmu (hwɛ sɛnea asaabo yɛ adwuma) .
- Ultrasound scan a wɔde yɛ asaabo no
Bere a wo duruyɛfo ayɛ eyinom nyinaa na wahu nea ɛde ba ankasa akyi no, obesi ayaresa a ɛfata wo ho gyinae.
Dɛn ne sɛnkyerɛnne ahorow a ɛhwehwɛ sɛ wokɔ oduruyɛfo nkyɛn?
Sɛ wunya sɛnkyerɛnne ahorow a edidi so yi mu biako anaa nea ɛboro saa, anaasɛ wo sɛnkyerɛnne no mu yɛ den a, hwɛ hu sɛ wobɛbɔ wo duruyɛfo amanneɛ.
| Nsɛnkyerɛnne a ɛsɛ sɛ yɛhwɛ yiye wɔ ho | |
|---|---|
| Ɔhohoro (Edema) . | Ɛhohoro, titiriw wɔ anim, yafunu, anan, anaa anan mu. |
| Nsu a ɛyɛ ahurututu | Nsu a ɛyɛ ahuru te sɛ beer bere a woretow nsu no. |
| Ɔhome a ɛyɛ den (Dyspnea) . | Ahome a ɛyɛ tiaa, atenka a ɛyɛ den sɛ wobɛhome. |
| Ɔbrɛ a ɛyɛ soronko | Ɔbrɛ a ɛtra so a wɔte nka a ntease biara nnim. |
| Ɔfe ne akisikuru | Akisikuru ne ɔfe. |
| Ntini a ɛtwetwe | Akisikuru anaa nan a ɛwosow, titiriw anadwo. |
| Akɔnnɔ | Aduan ho akɔnnɔ a ɛyera. |
Nkrasɛm a Wɔde Kɔ Fie
- Protein a ɛwɔ nsu mu (proteinuria) no yɛ ade titiriw a ɛkyerɛ sɛ ɔhaw bi wɔ asaabo no mu.
- Eyi yɛ sɔhwɛ a ɛnyɛ den koraa na ɛnyɛ yaw, enti sɛ wo duruyɛfo ka kyerɛ wo sɛ yɛ eyi a, nsuro.
- Protein a ɛdɔɔso wɔ nsu mu no nso betumi afi bere tiaa mu tebea horow te sɛ nsu a ɛtɔ ne apɔw-mu-teɛteɛ a ɛtra so mu, enti ɛnyɛ bere nyinaa na ɛyɛ tebea a emu yɛ den.
- Ɛmfa ho nea ebefi wo nhwehwɛmu amanneɛbɔ mu aba biara no, hwɛ hu sɛ wo ne wo duruyɛfo bɛbɔ ho nkɔmmɔ ansa na w’ankasa woasi gyinae biara.
- Sɛ wowɔ sɛnkyerɛnne ahorow te sɛ w’anim anaa wo nan a ɛho ahonhon, anaasɛ wo nsu a ɛyɛ ahurututu a, mmu w’ani ngu so. Hwehwɛ nnuruyɛfo afotu ntɛm ara.











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