Hwɛ nnuan a wotɔ wɔ sotɔɔ mu no bi. Sɛ nhwɛso no, nneɛma te sɛ mayonnaise, ice cream, chocolate, peanut butter. Wɔyɛ mmerɛw na wɔyɛ pɛ dɛn? Wobetumi de asie bere tenten. So woasusuw sɛnea wɔyɛ wɔn saa no ho pɛn? Nneɛma a ɛyɛ kokoam a ɛwɔ eyi akyi no mu biako na wɔfrɛ no "emulsifiers." Ɛnnɛ yɛrebɛka nea saa emulsifiers a ɛwɔ yɛn mprɛte so bere nyinaa yi yɛ ne sɛ ɛyɛ papa anaasɛ enye ma yɛn nipadua ho asɛm.
Enti, dɛn ne saa emulsifiers yi?
Sɛ yɛbɛka no tiawa a, emulsifiers yɛ nneɛma a ɛka nneɛma abien bom a wɔmpɛ sɛ ɛfrafra, te sɛ nnamfo, na ɛfrafra. Nhwɛso a eye sen biara ne ngo ne nsu. Ɛmfa ho sɛnea wode nsu kakra ne akutu ngo kakra wosow toa wɔ fie no, bere bi akyi no, ngo no bɛsan aba soro na atetew, ɛnte saa? Emulsifiers yɛ nnuru a ɛhyɛ nsu abien a ɛnfrafra na ɛboa ma afrafrade no kɔ so yɛ den.
Wɔde eyinom ka nnuan a wɔayɛ ho adwuma na wɔakyekyere a yedi no pii ho.
- Mayonnaise: Fa ngo ne vinegar (a wɔde nsu ayɛ) fra mu.
- Ice cream: Ɛtew ice cubes a ɛba no so na ɛma ɛyɛ mmerɛw na ɛyɛ creamy.
- Chocolate: Ma koko bɔta ne koko powder no ntetew mu.
- Abodoo ne nneɛma a wɔde yɛ paanoo: Ma bere a wɔde sie no yɛ kɛse na ɛtew nea ɛyɛ nwunu so.
- Sauce ne salad dressings: Ma ngo ne nneɛma afoforo a ɛyɛ nsu no nyɛ kɛse, na ɛntetew mu.
Wɔde eyinom ka nnuan ho ma ɛyɛ fɛ, ɛma ɛyɛ mmerɛw, na ɛtra hɔ kyɛ. Bere a wɔde afifide na ɛyɛ emulsifiers bi (e.g., soya) no, wɔde mmoa nneɛma na ɛyɛ dodow no ara, na wɔde nneɛma a wɔde yɛ nneɛma na ɛyɛ dodow no ara wɔ aduruyɛdan ahorow mu.
Ɛnyɛ aduan nko mu, na mmom wɔ nneɛma a yɛde hwɛ honam ani, cream, ne nnuru a yɛde di dwuma mu nso, wɔde saa emulsifiers yi di dwuma de boa ma nneɛma a wɔde ngo ne nsu ayɛ no fra.
Ɔkwan bɛn so na saa nneɛma yi yɛ adwuma? Momma yɛnhwɛ no wɔ nyansahu kwan so kakra.
Eyi yɛ mmerɛw yiye sɛ yɛbɛte ase. Fa no sɛ emulsifier molecule yɛ magnet ketewaa bi, nanso ɛwɔ afã abien a ɛyɛ adwuma wɔ akwan abien so.
1. Ɔfã biako ani gye nsu ho: Yɛfrɛ eyi hydrophilic. Nsu mu nneɛma nketenkete twetwe ɔfã yi.
2. Ɔfã foforo no ani gye ngo ho: Wɔfrɛ eyi sɛ hydrophobic. Saa ɔfã yi twetwe ngo molecule ahorow.
Afei fa no sɛ yɛde emulsifier bi ka ngo ne nsu a wɔde afrafra ho. Nea ɛba ne sɛ emulsifier molecules no kɔ na ɛboaboa ano twa ngo nketenkete no ho hyia. Wɔn afã a wɔpɛ ngo no dan kɔ ngo a ɛtɔ gu fam no so na ɛkura mu denneennen. Bere koro no ara mu no, wɔn afã horow a wɔpɛ nsu no dan kɔ abɔnten na wɔne nsu mu nneɛma nketenkete a atwa ho ahyia no fa nnamfo.
Saa kwan yi so no, ɛwom mpo sɛ ngo a ɛtɔ gu fam no rehuruhuruw wɔ nsu no mu de, nanso wɔmma ɛnboaboa ano mma ɛnyɛ ngo kɛse. Eyi nti na yenya afrafrade a ɛyɛ mmerɛw na ɛyɛ den no. Nufusu yɛ emulsion a ɛwɔ abɔde mu ho nhwɛso pa. Margarine yɛ nea ɛne no bɔ abira , nsu nketenkete a wɔde afrafra wɔ ngo mu.
Emulsifiers ahorow atitiriw a wohu wɔ nnuan ne nneɛma a wɔde hwɛ honam ani hwɛbea mu
Emulsifiers ahorow ahorow wɔ nnuan ne creams a yedi no mu. Ɛyɛ papa sɛ wubehu eyinom bi ho asɛm.
| Emulsifier Ɔkwan a Wɔfa so Yɛ | Farebae | Nea ɛtaa kura mu |
|---|---|---|
| Soya Lecithin a wɔde yɛ aduru | Soyabeans, ɛmo a wɔayam | Salad a wɔde yɛ nneɛma, nneɛma a wɔde yɛ paanoo, chocolate |
| Nnuru a wɔfrɛ no Carrageenan | Po mu nwura | Ice cream, yogurt, nam a wɔayɛ no foforo |
| Mono- ne diglycerides a wɔde yɛ nneɛma | Nnuadewa mu ngo, mmoa srade | Ice cream, keeki, paanoo, margarine |
| Carboxymethylcellulose (CMC) a wɔde yɛ aduru a wɔfrɛ no carboxymethylcellulose (CMC) . | Nneɛma a wɔde yɛ nneɛma | Ice cream, sauces, nneɛma a wɔde yɛ paanoo |
| Polysorbate a wɔde yɛ nneɛma 80 | Nneɛma a wɔde yɛ nneɛma | Pickles, ice cream, vitamin ahorow a wɔde yɛ aduan |
| Sodium Lauryl Sulfate (SLS) a wɔde yɛ aduru a wɔfrɛ no Sodium Lauryl Sulfate (SLS) . | Nneɛma a wɔde yɛ nneɛma | Shampoo, samina, aduru a wɔde sew sẽ, nnuru a wɔde yɛ honam ani fɛfɛɛfɛ |
Asɛmmisa a ɛho hia sen biara: So emulsifiers nye mma nipadua no ankasa?
Eyi ne ade a ɛho hia sen biara a ɛsɛ sɛ yɛn nyinaa hu. Nnansa yi nhwehwɛmu ada asiane ahorow bi adi wɔ eyi mu.
Nkɛntɛnso a enya wɔ awotwaa akwahosan so
Yɛn dwensɔtwaa nyɛ afiri bi a aduan fa mu ara kwa. Ɛhɔ na mmoawa nketenkete (mmoawa pa) ɔpepepem pii a ɛho hia ma yɛn akwahosan te. Yɛfrɛ eyi sɛ awotwaa mu mmoawa nketenkete . Saa mmoawa pa yi boa yɛn ma yɛyam aduan, yɛyɛ vitamin, na ɛhyɛ yɛn nipadua mu tumi a ɛko tia nyarewa no mu den.
Nhwehwɛmu ada no adi sɛ nneɛma bi a wɔde yɛ emulsifiers betumi asɛe mmoawa pa yi a ɛkari pɛ wɔ yɛn dwensɔtwaa mu.
Nhwehwɛmu bi a wɔyɛe wɔ afe 2021 mu daa no adi sɛ nnuru ahorow abien a wɔde yɛ emulsifier ahorow, titiriw carboxymethylcellulose (CMC) ne polysorbate 80 , pira mmoawa pa a wɔwɔ dwensɔtwaa no mu no na ɛma asiane a ɛwɔ hɔ sɛ dwensɔtwaa mu bɛhyew no yɛ kɛse .
Saa tebea horow a ɛma obi ho hyehye no a enni sabea yi betumi ama obi anya dwensɔtwaa mu nyarewa a ɛma obi ho hyehye no (IBD), te sɛ Crohn yare ne akisikuru a ɛma obi ho hyehye no . Nhwehwɛmu afoforo nso kyerɛ sɛ ebia wobenya tebea horow te sɛ kɛseyɛ mmoroso, Asikreyare a Ɛto so Abien, ne komayare so nkɛntɛnso.
Nkɛntɛnso a enya wɔ honam ani
Nneɛma bi a ɛma honam ani hwɛbea yɛ emulsifiers, titiriw nea sulfates te sɛ SLS wom no betumi ama honam ani ayɛ kusuu, ayɛ abufuw, na asɛe honam ani abɔde mu ahobammɔ a ɛwɔ honam ani no. Wobetumi ama nnipa a wɔn honam ani yɛ mmerɛw nso anya akisikuru.
Enti dɛn na yɛyɛ? Yɛbɛyɛ dɛn atumi abɔ yɛn ho ban afi eyinom ho?
Eyinom nyinaa a wobɛte no betumi ayɛ hu kakra. Nanso biribiara nni hɔ a ɛsɛ sɛ wohaw wo ho wɔ ho. Ade titiriw ne sɛ yɛbɛhwɛ nnuan ne nneɛma a yɛtɔ no yiye.
1. Kenkan nkyerɛwde a wɔde kyerɛw nsɛm no:Sɛ wotɔ biribi fi sotɔɔ mu a, fa yɛ wo su sɛ wobɛkenkan nneɛma a wode bɛyɛ aduan no. Hwɛ sɛ artificial emulsifiers a yɛaka ho asɛm wɔ atifi hɔ no wɔ hɔ anaa.
2. Tew nnuan a wɔayɛ no foforo so: Tew nnuan a wɔakyekyere a wɔayɛ no kɛse a wudi so sɛnea wubetumi. Mmom no, di abɔde mu nnuan pii te sɛ nhabannuru a wɔayɛ no foforo, nnuaba, ne aburow a wɔayam . Sɛ wusiesie w’aduan wɔ fie a, wutumi di nea wudi so koraa.
3. Hwɛ yiye wɔ nneɛma a wɔde hwɛ honam ani hwɛbea ho: Sɛ wowɔ honam ani hwɛbea a ɛyɛ mmerɛw a, paw nneɛma a wɔakyerɛw so sɛ "sulfate nni mu." Ansa na wode aduru foforo bedi dwuma no, yɛ patch test na hwɛ sɛ ebia wo ho yɛ wo hyew anaa.
Ade a ɛho hia sen biara ne sɛ wode abɔde mu nnuan a ɛyɛ mũ bedi kan sɛnea wubetumi biara. Ɛnyɛ nneɛma biara a yɛtɔ fi sotɔɔ mu na ɛho hia ma yɛn asetra.
Eyi ho nhwehwɛmu da so ara kɔ so, enti ɔkwan a eye sen biara a wobɛfa so mprempren ne sɛ wobɛto nnuan a wɔayɛ a nneɛma a wɔde yɛ emulsifiers a wɔde ayɛ nneɛma wom a wubedi no ano hye sɛnea wubetumi.
Nkrasɛm a Wɔde Kɔ Fie
- Emulsifiers yɛ aduan a wɔde ka aduan ho a wɔde boa ma wɔde nneɛma a ɛnfrafra te sɛ ngo ne nsu fra bom.
- Eyinom ma nnuan a wɔayɛ no yɛ mmerɛw na ɛtra hɔ kyɛ.
- Adanse wɔ hɔ sɛ nnuru bi a wɔde yɛ emulsifiers (titiriw CMC ne Polysorbate 80) betumi apira mmoawa a mfaso wɔ so a wɔwɔ yɛn dwensɔtwaa mu no na ɛde asiane aba sɛ ɛde tebea horow a ɛyɛ hyew bɛba.
- Ano aduru a eye sen biara ne sɛ wobɛkenkan nneɛma a wɔakyerɛw so bere a woretɔ nnuan no, wubehu nneɛma a wɔde yɛ aduan no, na wode w’adwene asi abɔde mu nnuan so denam nnuan a wɔayɛ no foforo a wobɛtew so sɛnea wubetumi biara so.
- Sɛ wowɔ aduan mu haw a ɛkyɛ, yafunu mu yaw, anaa sɛnkyerɛnne afoforo a, ɛho hia sɛ wo ne wo duruyɛfo kasa fa ho na wunya afotu a ɛfata.

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