Yala aw delila ka ankylosing spondylitis ko mɛn wa? O ye bana ye min na kɔkolo ni kɔkolo kolotugudaw bɛ funu, ka gɛlɛya, ka laban ka fara ɲɔgɔn kan. O la, mɔgɔ caman b’a miiri ko a ka ca cɛw de la. Nka, yala o ye tiɲɛn ye wa? Sɛgɛsɛgɛli minnu kɛra kɔsa in na, olu b’a jira ko danfara nafama dɔw bɛ bana in bɛ cɛw ni musow minɛ cogo min na. Bi, an ka kuma o danfara ninnu ye mun ye ani mun na u bɛ kɛ.
BMI Calculator
Know your body mass index (BMI) and weight classification
Yala nin ye ‘cɛw ka bana’ ye tiɲɛ na wa?
Fɔlɔ, hakilina min tun bɛ dɔgɔtɔrɔw ni ɲininikɛlaw la, o tun ye ko ankylosing spondylitis (AS) ye bana ye min bɛ cɛw de minɛ kosɛbɛ. O sababu dɔ ye ko ɲinini minnu Kɛra o waati la, olu fanba tùn bɛ banabagatɔ cɛmanw de kan. Donc (o la) a nɔfɛkow Bɔra o cogo la.
Nka sisan, koow cogoya tɛ kelen ye. Kalan kura dɔw y’a jira ko nin bana in sɔrɔli farati bɛ se ka kɛ kelen ye cɛw ni musow bɛɛ la. Waati tɛmɛnen kɔfɛ, danfara min bɛ cɛw ni musow cɛ minnu bɛ nin bana in na, o bɛ dɔgɔya dɔɔni dɔɔni.
Nka fan wɛrɛ bɛ o ko la. Jamu ni selilɛri ta fan fɛ, danfara dɔw bɛ yen. Misali la, ɲininiw y’a jira ko AS bɛ banabagatɔ cɛman minnu na , Th17 ni IL-17A hakɛ ka ca olu la, olu ye farikolokisɛ suguya kɛrɛnkɛrɛnnenw ye minnu bɛ funu bila mɔgɔ la. Nka, AS bɛ banabagatɔ muso minnu na, o farikolokisɛw tun tɛ olu la hakɛ kelen na. O b’a jira ko danfara bɛ cɛw ni musow cɛ ɲɛnamaya kɛcogo la minnu bɛ kɛ sababu ye ka bana in sɔrɔ.
Jɔn de bɛ tɔɔrɔ kosɛbɛ bana sɛgɛsɛgɛli kɔfɛ?
Nin ye hakilina ye min nafa ka bon kosɛbɛ. Hali ni bana taamasiɲɛw bɛ daminɛ san min na, o tɛ danfaraba don cɛw ni musow cɛ, bana in sɛgɛsɛgɛli bɛ kɛ kɔfɛ kosɛbɛ musow la .
Aw ye nin jateminɛ: San 2017 sɛgɛsɛgɛli dɔ y’a jira ko muso ka se ka bana in sɔrɔ, a bɛ san 8,8 kɛ , nka a bɛ san 6,5 kɛ cɛ ka sɔrɔ ka sɔrɔ. O tɛ waati dɔɔnin ye, tiɲɛ tɛ?
Mun na o bɛ kɛ? Sɛgɛsɛgɛli kelen tɛ kɛ walasa ka AS sɛgɛsɛgɛ. Aw ka dɔgɔtɔrɔ, kɛrɛnkɛrɛnnenya la, sɔgɔsɔgɔninjɛ dɔgɔtɔrɔ, bɛna a sɛgɛsɛgɛli kɛ ka da aw ka bana taamasiɲɛw kan, aw ka furakɛli tariku kan, aw farikolo sɛgɛsɛgɛli ani aw ka sɛgɛsɛgɛli caman kɛ, i n’a fɔ X-ray. Ikomi a ka ca a la bana in bɛ miiri ko "cɛ ka bana", a bɛ se ka tɛmɛ tuma dɔw la muso ka siga a la ni nin taamasiɲɛ ninnu bɛ a la.
Natural Pain and Sleep Wellness Care
Herbal wellness products for back pain, joint pain and insomnia.
Check Availability →Danfara minnu bɛ bana in nɔfɛkow la: musow ni cɛw
Hali ni bana in dɔnna ka ban, danfara jɛlen don a bɛ farikolo minɛ cogo min na. An ka o danfara ninnu lajɛ tabali dɔ kɔnɔ. O bɛna a to i ka faamuyali nɔgɔya.
| Sekɔrɔ min tɔɔrɔla | Cɛw | Muso |
|---|---|---|
| Yɛlɛma donna X-ray la | tiɲɛni ni fɛn caman b' a la , kɔkolo ni kolotugudaw la , o bɛ se ka ye ka ɲɛ ani ka juguya . | Tiɲɛni ni fɛn minnu bɛ yeli kɛ X-ray la, olu ka dɔgɔn cɛw la. |
| Fusion Joint Fusion) ye | Joli gɛlɛya ni sɔgɔsɔgɔninjɛ tiɲɛni bɛ kɛ ka caya ani ka teliya. | Hali ni kolotugudaw tiɲɛni ni a sɔgɔli bɛ kɛ, a man jugu i n’a fɔ cɛw ta. |
| Sɛgɛsɛgɛli bilali kɔfɛ | A ka ca a la bana in bɛ sɔrɔ san 6,5 la. | Ni an y’a jateminɛ, bana in sɛgɛsɛgɛli bɛ se ka mɛn fo san 8,8. |
| Dɔgɔtɔrɔso ladonni | A bɛ iko bana juguya bɛ tali kɛ dɔgɔtɔrɔso la ani ka taa dɔgɔtɔrɔsow la. | Ikomi bana sɛgɛsɛgɛli bɛ to kɔfɛ, kunnafoniw bɛ se ka dɔgɔya kɛnɛyako baarakɛcogo kan . |
O yɛlɛmaw sababuw bɛ se ka kɛ mun ye?
Kun caman bɛ se ka kɛ o la.
1. Bana juguya : 1 .I n’a fɔ an y’a ɲɛfɔ cogo min na ka tɛmɛ, cɛw ka bana ka jugu ka tɛmɛ min bɛ se ka ye X-ray la. O de kosɔn, u bɛ dusukasi caman sɔrɔ. O la, a bɛ se ka kɛ u ka kan ka taa dɔgɔtɔrɔso la ka caya, ka taa dɔgɔtɔrɔsow la, hali ka don dɔgɔtɔrɔso la.
2. Sɛgɛsɛgɛli bilali kɔfɛ: Nin ye ko belebele wɛrɛ ye. Ikomi musow ka bana bɛ sɔrɔ kɔfɛ, u fana bɛ kɛnɛyaso ɲinini daminɛ kɔfɛ. O la, n’i ye ɲininiw kunnafoniw lajɛ, a bɛ se ka kɛ i n’a fɔ musow ka teli ka taa dɔgɔtɔrɔso la bana in kosɔn. Nka a kun yɛrɛ bɛ se ka kɛ ko u ka bana bɛ sɔrɔ kɔfɛ.
Min nafa ka bon kosɛbɛ, o ye ko k’a sababu kɛ jamanadenw ka faamuyali ye ko nin bana in ye ‘cɛ bana’ ye, ni muso ye taamasiɲɛ dɔw sɔrɔ i n’a fɔ kɔdimi ani sɔgɔmadadimi, a bɛ tɛmɛn ka sigasiga ko a bɛ se ka kɛ AS ye. O de kosɔn, bana sɛgɛsɛgɛli kɔfɛ, o ye gɛlɛyaba ye.
O la, i kɛra muso ye wo, i kɛra cɛ ye wo, ni kɔdimi kuntaalajan bɛ i la, ni kɔdimi ni dimi bɛ i kɔ, kɔ, ani kɔkolo yɔrɔ la n’i kununna sɔgɔma, i kana i ɲɛmajɔ o la i n’a fɔ kɔdimi nɔgɔman, nka siga t’a la, i ka taa dɔgɔtɔrɔso la ka kuma o kan. Ni bana in sɔrɔla joona, bana in furakɛli ni a kunbɛncogo bɛ caya.
Take-Home cikan
- Ankylosing spondylitis (AS) tɛ bana ye min bɛ cɛw dɔrɔn de minɛ. A bɛ se ka cɛw ni musow bɛɛ minɛ.
- Bana in bɛ farikolo minɛ cogo min na ani a taamasiɲɛw juguya bɛ se ka kɛ danfara ye cɛw ni musow cɛ. Cɛw ka teli ka kolotugudaw tiɲɛni jugumanba sɔrɔ min bɛ ye tuma caman na ni rezow ye.
- A nafa ka bon ka a dɔn ko a bɛ se ka kɛ ko musow ka bana sɛgɛsɛgɛli bɛ se ka mɛn kosɛbɛ .
- I cɛya mana kɛ min o min ye, ni kɔdimi kuntaalajan ni sɔgɔmada dimi bɛ i la, i kana i ɲɛmajɔ o la ani ka dɔgɔtɔrɔ ka ladilikan ɲini joona .
No comments yet. Be the first to share your question or experience below.