Yala dimi walima dimi bɛ aw bolo la wa? Aw ye kunnafoni sɔrɔ Phalen ka sɛgɛsɛgɛli kan

Yala i bɛ kunun tuma dɔw la su fɛ ni bolo sɔgɔlen ye wa? Walima i bolokɔnincininw bɛ sɔgɔsɔgɔ n’i bɛ baara kɛ ɔridinatɛri kan, n’i bɛ baara kɛ n’i ka telefɔni ye, walima n’i bɛ mobili boli wa? o sababuba dɔ bɛ se ka kɛ bana ye min bɛ wele ko Carpal Tunnel Syndrome . O la n’i taara dɔgɔtɔrɔso la ka nin dusukasi sugu fɔ a ye, bi an bɛ kuma sɛgɛsɛgɛli nɔgɔmanba dɔ kan min ka nɔgɔn kosɛbɛ walasa k’a dɔn ni nin bɛ i la. O bɛ Weele ko Phalen ka kɔrɔbɔli.

Phalen ka sɛgɛsɛgɛli ye mun ye?

N’an y’a fɔ cogo nɔgɔman na, nin ye farikolo sɛgɛsɛgɛli nɔgɔmanba ye, dɔgɔtɔrɔ bɛ min kɛ biro kɔnɔ, k’a sɔrɔ minɛn kɛrɛnkɛrɛnnen si tɛ a la. A bɛ Weele fana ko Phalen ka taamaʃyɛn. Aw ka dɔgɔtɔrɔ bɛna aw bilasira ka aw bolo ni aw bolokɔni minɛ yɔrɔ dɔw la.

O jɔyɔrɔw bɛ degun dɔɔni bila Median Nerve la, o ye nɛrɛ nafamaba ye min bɛ tɛmɛ i bolokɔni fɛ. Miiri k’a filɛ i n’a fɔ ka jibolisira sɔgɔ. O la, ni Carpal Tunnel Syndrome bɛ aw la tiɲɛ na, ni nin nɛrɛmuguma in digilen don dɔɔni, aw bɛna kirin walima ka sɔgɔsɔgɔ aw bolokɔninw na. Ni nin taamasiɲɛ ninnu kɛra, o bɛna hakilina ɲuman di dɔgɔtɔrɔ ma ko nin bana in bɛ se ka kɛ aw la.

Mun na o kɔrɔbɔli bɛ kɛ? An ka kuma dɔɔni Carpal Tunnel Syndrome kan.

Walasa ka nin sɛgɛsɛgɛli in faamuya, an ka kan ka dɔɔni dɔn Carpal Tunnel Syndrome ye min ye.

Miiri k’a filɛ, jirisun fitinin dɔ bɛ i bolokɔni kɔnɔ. an bɛ min wele ko Carpal Tunnel , o ye nin ye . O tunɛri in bɛ Kɛ ni kolo misɛnnin dɔ ye ani sɔgɔsɔgɔninjɛ min bɛ bolokɔni na. O jirisun in kɔnɔ, sɔgɔsɔgɔninjɛ minnu b’an dɛmɛ k’an bolokɔnincininw kɔrɔta ani Median Nerve min bɛ dusukunnata di bolo ma, olu bɛ tɛmɛ.

O la, ni kun dɔw la funu bɛ nin tunɛri in kɔnɔ, walima ni kun wɛrɛ kosɔn kɔnɔna yɔrɔ bɛ dɔgɔya, n ye cɛmancɛ-nɛrɛ min kofɔ, o bɛ daminɛ ka degun ani ka pinɛ. An bɛ o de wele ko Carpal Tunnel Syndrome.

Ni o nɛrɛmuguma in bɛ sɔgɔsɔgɔ, taamasiɲɛ dɔw bɛ se ka kɛ i n’a fɔ bolokɔni sɔgɔsɔgɔninjɛ, kirinni, dimi, ani tuma dɔw la fanga dɔgɔyali bolo la, kɛrɛnkɛrɛnnenya la bolokɔni, bolokɔni, cɛmancɛ bolokɔni ani bolokɔni tilancɛ .

Aw bɛ Phalen ka sɛgɛsɛgɛli kɛ cogo di tigitigi?

O ka nɔgɔn kosɛbɛ. Aw mako tɛ labɛn kɛrɛnkɛrɛnnen si la. Dɔgɔtɔrɔ bɛna a kɛcogo jira aw la ka jɛya.

1. Fɔlɔ, aw bɛ aw tɛgɛw ta u cɛmancɛ la, ka u bila aw bolokɔniw kɔfɛla la. Walasa ka a fɔ tigitigi, aw bɛ aw bolokɔniw wuli ka taa kɛnɛma ka aw tɛgɛw kɔw bila ɲɔgɔn na.

2. O kɔ, aw bɛ aw bolo fila bɛɛ to yɔrɔ kelen na, aw bɛ kɔkili fila bɛɛ kɔrɔta fo u ka se disi ma. Nin waati in na, bolokɔniw bɛna kɔrɔta pewu.

3. Sisan dɔgɔtɔrɔ bɛna a fɔ aw ye ko aw ka to nin cogo la miniti kelen ɲɔgɔn .

4. Dɔgɔtɔrɔ bɛna aw ɲininka ni aw bɛ ka sɔgɔsɔgɔninjɛ, jeninida walima dimi wɛrɛw sɔrɔ aw bolokɔninw na nin waati in na.

Yala o fana bɛ kɛ ni Reverse Phalen ka sɛgɛsɛgɛli ye wa?

Ɔwɔ, nin ye fɛɛrɛ wɛrɛ ye walasa ka Carpal Tunnel Syndrome lajɛ. Tuma dɔw la dɔgɔtɔrɔ bɛ se ka nin sɛgɛsɛgɛli fila bɛɛ kɛ.

Aw bɛ o kɛ fan dɔ fɛ. Aw bɛ aw bolokɔniw bila ɲɔgɔn na i n’a fɔ aw bɛ aw biri ani ka aw kɔkiliw sɛnsɛn ka taa kɛrɛw la. O kɔ, o cogo kelen na, aw bɛ aw tɛgɛw jigin fo ka se aw kɔnɔbara ma. Dɔgɔtɔrɔ bɛna a fɔ aw ye ko aw ka to o cogo la miniti kelen ɲɔgɔn. Nin waati in na, u bɛna a lajɛ fana ni aw ye taamasiɲɛ minnu fɔ ka tɛmɛ, olu bɛ ye.

Kɔrɔbɔli in nɔ ye mun ye ani mun bɛ kɛ o kɔfɛ?

Dɔgɔtɔrɔ bɛna aw ka jaabi jate "Positif" walima "Negatif" ye .

• Phalen ka sɛgɛsɛgɛli ɲuman : O kɔrɔ ye ko i ye taamasiɲɛw sɔrɔ (i n’a fɔ sɔgɔsɔgɔninjɛ ni dimi) minnu bɛ tali kɛ Carpal Tunnel Syndrome la sɛgɛsɛgɛli senfɛ.
• Phalen ka sɛgɛsɛgɛli jugu : O kɔrɔ ye ko aw ma dusukasi foyi sɔrɔ sɛgɛsɛgɛli senfɛ.

Nin sɛgɛsɛgɛli in kɔfɛ, dɔgɔtɔrɔ bɛ se ka sɛgɛsɛgɛli caman wɛrɛw kɛ walasa ka bana in sɛgɛsɛgɛ walima ka a dɔn tigitigi tiɲɛni min kɛra farikolojidɛsɛ la.

• MRI (Magnetic Resonance Imaging) scan: Walasa ka bolokɔni kɔnɔfɛnw ye ka jɛya.
• Ultrason scan : Walasa ka cɛmancɛ nɛrɛmuguma bonya ye ani ni a digilen don.
• EMG (Electromyogram) sɛgɛsɛgɛli : A bɛ kuran taamasiɲɛw taama teliya suman nɛrɛmuguma kɔnɔ walasa k’a dɔn tigitigi ni nɛrɛmugu tiɲɛna.

Nin sɛgɛsɛgɛli ninnu kɔfɛ, ni a jirala ko Carpal Tunnel Syndrome bɛ aw la, aw ka dɔgɔtɔrɔ bɛna furakɛli daminɛ min bɛnnen don aw ma. O bɛ se ka kɛ sɔgɔsɔgɔninjɛ ye, fura tali, walima tuma dɔw la, ka taa ni a ye kolotuguda dɔgɔtɔrɔ dɔ fɛ (kololabaarakɛla) opereli misɛnninw na.

Danfara jumɛn bɛ Phalen ka sɛgɛsɛgɛli ni Tinel ka taamasiyɛn cɛ?

Nin fila bɛɛ ye sɛgɛsɛgɛli nɔgɔmanw ye, dɔgɔtɔrɔw bɛ minnu kɛ u ka so kɔnɔ walasa ka Carpal Tunnel Syndrome (Syndrome de Carpal Tunnel Syndrome) sɛgɛsɛgɛ. Nka, danfara dɔɔnin bɛ o fila kɛcogo la. An k’a faamu ka jɛya ni tabali ye.

Nin sɛgɛsɛgɛli fila bɛɛ fɛ, dɔgɔtɔrɔ b’a ɲini k’a dɔn ni aw cɛmancɛ nɛrɛmuguma bɛ degun walima ni a bɛ a sɛgɛsɛgɛ.