Ne ɖɔkta aɖe gblɔ na wò alo viwò be ADHD ( Attention-Deficit/Hyperactivity Disorder ) le ŋuwò la, zi geɖe la, ema ɖeɖeko ŋue míetsɔa míaƒe susu ɖoa, alo? Gake ènya be zi geɖe la, ADHD medzɔna le eɖokui si ko oa? Ame tsitsiwo kple ɖevi siwo ŋu ADHD le ate ŋu akpɔ lãmesẽkuxi bubu geɖe siwo zɔna aduadu kplii. Ɣeaɖewoɣi la, ate ŋu asesẽ be woade vovototo nɔnɔme bubu siawo me elabena woƒe dzesiwo ɖi ADHD ƒe dzesiwo ale gbegbe. Eyata ne ADHD le ŋuwò alo viwòa ŋu la, ele vevie be nàƒo nu faa tso seselelãme alo nuwɔna ɖesiaɖe si le fu ɖem na wò ŋu na wò ɖɔkta. Ema ko hafi wò ɖɔkta ate ŋu anya nenye be nɔnɔme sia nye esi hiã be woawɔ atike na wò le vovo.
Ƒomedodo si le ADHD kple blanuiléle dome
Enye nusi sɔ be nàlé blanui ahatsi dzimaɖi ɣeaɖewoɣi le esi ADHD le ŋuwò ta. Gake nusi ŋu míele nu ƒom tsoe le afisiae nye blanuiléle si wokpɔna le kɔdzi, si nye dɔléle si to vovo, si nu sẽ wu. Ate ŋu asẽ ale gbegbe be wòakpɔ ŋusẽ ɖe wò gbesiagbedɔwo, abe dɔwɔɖui, sukudɔwo, ƒometɔwo, kple hadomekadodowo ene dzi.
Numekukuwo ɖee fia be amesiwo ŋu ADHD le dometɔ siwo ade 70% adi blanuiléle ƒe atike le woƒe agbemeŋkeke aɖe me.
Aleke woawɔ ade dzesi blanuiléle le ame tsitsiwo kple ɖeviwo ŋu?
Nɔnɔme sia ate ŋu adze ame tsitsiwo kple ɖeviwo siaa dzi. Gake ate ŋu asesẽ be woade dzesi blanuiléle le ɖeviwo ŋu elabena eƒe dzesiwo ate ŋu anye dzikudodo enuenu kple nuwɔwɔ fũu akpa . Esiawo hã nye ADHD ƒe dzesiwo, eyata ele bɔbɔe be woatɔtɔ eveawo.
Lé ŋku ɖe dzesi siwo le kplɔ̃ si le ete la dzi. Ne nusiawo gakpɔtɔ li wu kwasiɖa eve la, mègasusui ko be ADHD ye o. Kpɔ egbɔ be yeyi ɖɔkta gbɔ eye yeaƒo nu tso eŋu.
| Blanuiléle ƒe dzesi siwo bɔ | |
|---|---|
| Seselelãmewo | Blanuiléle, mɔkpɔkpɔbuɖeame, alo ƒuƒlu ƒe seselelãme ŋkekea ƒe akpa gãtɔ. |
| Lɔlɔ̃nu faa/Dzidzɔkpɔkpɔ | Nyateƒe si wònye be nyemedi be mawɔ naneke si doa dzidzɔ nam tsã fifia o. |
| Ŋutilã ƒe kpekpeme | Lolo dzi ɖeɖe kpɔtɔ alo dzidziɖedzi ɖedzesi kpata nuɖuɖu dzi ɖuɖu manɔmee. |
| Dᴐ alɔ̃ | Alɔ̃dɔdɔ ɣesiaɣi le ŋkekea me eye màte ŋu adɔ alɔ̃ le zã me o. |
| Nuwɔna | Nuwɔna siwo ŋu gɔmesese aɖeke mele o wɔwɔ enuenu abe azɔlizɔzɔ yi megbe kple megbe dziɖeleameƒotɔe kple ame ƒe asiwo ƒoƒo ene. |
Ne blanuiléle le ɖevi ŋu la, woate ŋu akpɔ nɔnɔmea gbɔ nyuie to nuwɔna ƒe atikewɔwɔ kple ɣeaɖewoɣi atikewo zazã me.
ADHD kple alɔ̃dɔdɔ ƒe kuxiwo
Alɔ̃dɔdɔ ƒe kuxiwo bɔ ɖe ame tsitsi siwo ŋu ADHD le dome ŋutɔ, kpakple ɖeviwo hã. Le nyateƒe me la, alɔ̃dɔdɔ ƒe kuxiwo ate ŋu adze ɖevi siwo ŋu ADHD le dzi zi gbɔ zi eve va ɖo zi etɔ̃ wu ɖevi siwo ŋu ADHD mele o. Nukatae wòsesẽna nenema gbegbe be ame nadɔ alɔ̃ nyuie le zã me kple ADHD? Dzɔdzɔmeŋutinunyalawo mekpɔ ŋuɖoɖo si ŋu kakaɖedzi le haɖe o, gake wokpɔe be nu geɖe ate ŋu awɔ akpa aɖe.
| Susu siwo ta wòkpɔa ŋusẽ ɖe alɔ̃dɔdɔ dzi | Numeɖeɖe bɔbɔe aɖe |
|---|---|
| Nusiwo doa ŋusẽ ame | Kɔfi nye nusi doa ŋusẽ ame, abe alesi ADHD ƒe atike aɖewo hã le ene. Esiawo ate ŋu ana nànɔ ŋudzɔ le zã me. |
| Blanuiléle Kple Dzimaɖitsitsi | Tagbɔdɔléle siawo evea siaa bɔ ɖe ADHD me eye woate ŋu ana ame nadɔ alɔ̃. |
| Afɔ Siwo Meɖea Dzidzɔ O ƒe Dɔléle | Esia nye ahɔhɔ̃mekawo ƒe dɔléle. Èsena le ɖokuiwò me be yeƒe afɔwo me mekɔna o ne èle ɖiɖim ɖe eme, eye nèsena le ɖokuiwò me be ehiã be yeaʋuʋu yeƒe afɔwo be yeaɖe vevesesea dzi akpɔtɔ. |
| Gbɔgbɔ si me Alɔ̃dɔdɔ ƒe Tɔtɔ Le | Esia lɔ nɔnɔme vovovowo ɖe eme, tso aɖuɖɔtoe dzi va ɖo alɔ̃dɔdɔ dzi, si dzea ɖevi siwo ŋu ADHD le ƒe 30% lɔƒo dzi. |
| Circadian-Rhythm Alɔ̃dɔdɔ ƒe Dɔlélewo | Kpuie ko la, míaƒe ŋutilã ƒe gaƒoɖokui megale dɔ wɔm nyuie o. Ema fia be ŋutilãa va zua numame na eƒe tsatsam si nye be wòdɔa alɔ̃ emegbe eye wònyɔna emegbe wu alesi wònɔna ɖaa. |
Eŋutinunyalawo gblɔ be ele be agbagbadzedze be woana alɔ̃dɔdɔ nanyo ɖe edzi nanye ADHD dada ƒe ɖoɖoa ƒe akpa aɖe.
Nu siawo akpe ɖe ŋuwò nàdɔ alɔ̃ nyuie:
- Tu alɔ̃dɔdɔ ƒe nɔnɔme nyuiwo ɖo : Ðe mɔ̃wo abe telefon kple tablɛt ene zazã dzi kpɔtɔ hafi mlɔ anyi. Na wòazu numame na wò be nàmlɔ anyi ahafɔ le ɣeyiɣi ɖeka me. Seɖoƒe li na nuwo abe kɔfi kple tii ene.
- Dzra xɔdɔmea ɖo: Na xɔa me nafa eye viviti nado.
- Kamedede: De kame nyuie le ŋkekea me. Gake mègade kame le gaƒoƒo 3 me tso esime nèmlɔ anyi o.
- Nuɖuɖu : Mègaɖu nu o vaseɖe esime wòɖi ƒo wògogo be nàmlɔ anyi.
Vevietɔ wu: Mègano alɔ̃dɔdɔtike alo atike siwo kpena ɖe ame ŋu gbeɖe ne mèƒo nu kple wò ɖɔkta o.
Nuwɔna ƒe Kuxi Sesẽwo
Ame aɖewo siwo ŋu ADHD le, vevietɔ ɖeviwo, hã ate ŋu akpɔ nuwɔna me kuxi sesẽ bubuwo. Esiawo ƒomevi vevi evee li.
1. Tsitretsiɖeŋu ƒe Dɔléle (ODD): Ðevi siwo ŋu ADHD le ƒe afã lɔƒo hã ate ŋu axɔ ODD. Ne dzesi siawo gakpɔtɔ li wu ɣleti 6 la, enye nusi ŋu woatsi dzi ɖo.
2. Conduct Disorder (CD): Ɣeaɖewoɣi la, ne womewɔ atike na ODD o la, ate ŋu ava zu CD ƒe dɔléle si nu sẽ wu. Esia ateŋu adze ɖevi siwo ŋu ADHD le ƒe 25% kple ɖevi suewo ƒe 45% dzi.
Kpɔ kplɔ̃ si le ete hena nɔnɔme eveawo siaa ƒe dzesiwo. Ne èkpɔ nane si le abe esia ene le viwòa ŋu la, .Ele vevie ŋutɔ be nàgblɔe na ɖɔktaa kaba ale si nàte ŋui. Woate ŋu aɖu nɔnɔme siawo dzi to nuwo abe hehenana dzilawo kple kpekpeɖeŋu xɔxɔ tso sukua gbɔ ene me.
| Tsitretsiɖeŋu ƒe Dɔléle (ODD) ƒe Dzesiwo | Conduct Disorder (CD) ƒe Dzesiwo |
|---|---|
| Kasia dzikudodo le susu aɖeke manɔmee. | Ŋutasẽnuwɔwɔ ɖe ame bubuwo alo lãwo ŋu. |
| Nyahehe kple ame tsitsiwo ɣesiaɣi. | Nuwo tsɔtsrɔ̃. |
| Ame tsitsiwo ƒe biabiawo alo sewo dzi mawɔmawɔ. | Fififi. |
| Eɖoe koŋ do dziku na ame bubuwo. | Sukudede ƒe dzodzo. |
| Fɔbubu ame bubuwo ɖe woawo ŋutɔ ƒe vodadawo ta. | (si nu sẽ wu ODD, nuwɔna si tsi tre ɖe hadomenuwɔnawo ŋu) |
| Dzikudodo, dzikudodo, alo hlɔ̃biabia ƒe susuwo nɔnɔ ɣesiaɣi. |
Lãmesẽkuxi bubu aɖewo
Tsɔ kpe ɖe kuxi vevi siawo ŋu la, nɔnɔme bubu geɖewo li siwo ate ŋu agblẽ nu le amesiwo ŋu ADHD le ŋu.
- Seselelãme ƒe Dɔlélewo: Wò seselelãme ate ŋu atrɔ kabakaba wu alesi wònɔna ɖaa eye wòatrɔ enuenu le nusiwo gbɔ eme dome (e.g., dzidzɔkpɔkpɔ si gbɔ eme kple blanuiléle si gbɔ eme).
- Dzimaɖitsitsi: Dzitsitsi fũu akpa ɖe agbemekuxiwo ŋu. Esia ate ŋu ahe dzikudodo, masɔmasɔ, kple ɖeɖiteameŋu vɛ.
- Amenyenye ƒe Dɔlélewo:Ne nane si míele mɔ kpɔm na o dzɔ la, ate ŋu asesẽ be míatrɔ ɖe eŋu. Àte ŋu awɔ nu le mɔ siwo ame bubuwo akpɔ be ewɔ nuku na wo alo ave wo nu, eye ate ŋu asesẽ be nàtu ƒomedodo nyui ɖo.
- Hadomegbenɔnɔ ƒe Vɔvɔ̃: Vɔvɔ̃ kple dzimaɖitsitsi ɖe teƒe siwo nànɔ ame bubuwo dome, abe suku alo dɔwɔƒe ene, yiyi ŋu.
- Kaklã ƒe Dzimaɖitsitsi: Dzimaɖitsitsi ne èle adzɔge tso ƒometɔwo gbɔ alo ne èsusu be yeanɔ adzɔge tso wo gbɔ.
- Nusɔsrɔ̃ ƒe Kuxiwo: Ðevi siwo ŋu ADHD le la dometɔ siwo ade afã ate ŋu anye nusɔsrɔ̃ ƒe kuxi. Esia fia be wosrɔ̃a nyatakaka yeyewo hezãa wo le mɔ vovovowo nu. Nuxexlẽ ƒe kuxiwo (nuxexlẽ ƒe kuxiwo) kple akɔntabubu ƒe kuxiwo (dyslexia) bɔ.
- Rejection Sensitive Dysphoria (RSD): Togbɔ be womeda asi ɖe edzi le se nu be enye tagbɔdɔ o hã la, esia nye dzesi siwo bɔ. Seselelãme ƒe nuwɔna siwo gbɔ eme ne ame ŋutɔ alo ame bubuwo ƒe mɔkpɔkpɔwo dzi mawɔmawɔ, alo ɖeklemiɖeɖe.
Ƒo nu tso nusiawo katã ŋu na wò ɖɔkta eye nàsrɔ̃ nu tso nɔnɔme siawo ƒe nuxlɔ̃amedzesiwo ŋu. Esia akpe ɖe ŋuwò nàde dzesi kuxi bubu ɖe sia ɖe si ate ŋu anɔ fu ɖem na wò alo viwòa.
Gbedasi si Wotsɔ Yi Aƒeme
- ADHD menye nɔnɔme si dzɔna zi geɖe ɖeɖeko o. Ate ŋu ahe kuxi bubuwo hã vɛ, abe blanuiléle, alɔ̃dɔdɔ ƒe kuxiwo, kple nuwɔna me kuxiwo ene.
- Lé ŋku ɖe tɔtrɔ siwo va le wò alo viwò ƒe seselelãme, alɔ̃dɔdɔ, alo nuwɔna me ŋu ɣesiaɣi.
- Mègagbee ko be "esiawo katã nye ADHD." Ate ŋu anye nɔnɔme aɖe si hiã be woadae ɖe vovo.
- Ðo dze kple wò ɖɔkta gaglãa le anukwareɖiɖi me tso dzesi ɖesiaɖe si le fu ɖem na wò ŋu, aleke kee wòɖale sue o. Esia le vevie hafi woate ŋu akpɔ dɔlélea nyuie ahadae.
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