Ðe wò ƒomea me tɔ aɖe, ɖewohĩ dawò, fofowò, alo tɔgbuiwò, tea nuwo ŋlɔm bea? Ðe nyawo didi sesẽna na wo ɣeaɖewoɣia? Zi geɖe la, míebunɛ be enye tsitsi ƒe akpa si sɔ. Gake ɣeaɖewoɣi la, ate ŋu anye nane si sesẽ wu ƒe dzesi. Egbea míele nu ƒom tso tagbɔdɔléle ƒe akpa si to vovo vie ŋu, si nye dɔléle si nye ŋkuɖoɖonudzi ƒe dɔmawɔmawɔ nyuie. Ema nye nɔnɔme aɖe si woyɔna be ‘tagbɔdɔ si wotsaka.’
Nukae Nye Tagbɔdɔléle si Tsaka?
Kpuie ko la, tagbɔdɔléle si wotsaka nye ne tagbɔdɔ ƒomevi eve alo esi wu nenema gblẽ nu le ame ƒe ahɔhɔ̃ ŋu le ɣeyiɣi ɖeka me. Ne míagblɔe tututu la, enye ne ahɔhɔ̃a ƒe tɔtrɔ ƒomevi siwo wu ɖeka dzɔ le ɣeyiɣi ɖeka me.
Esiawo dometɔ si bɔ wue nye tagbɔdɔléle si wotsaka, si nye Alzheimer-dɔléle kple ʋukawo ƒe tagbɔdɔléle ƒokpli . Gake nɔnɔme bubuwo hã ate ŋu akpe ɖe Alzheimer ƒe dɔlélea ŋu, abe tagbɔdɔ si me Lewy ŋutilãwo le (DLB) alo tagbɔdɔ si do ƒome kple Parkinson ƒe dɔlélea ene. Ɣeaɖewoɣi la, tagbɔdɔléle ƒomevi etɔ̃awo katã ate ŋu adzɔ ɖekae.
Alesi nɔnɔme sia gagblẽna ɖe edzi le ɣeyiɣi aɖe megbe (dɔlélea ƒe afɔɖeɖewo) .
Abe tagbɔdɔléle ƒomevi bubuwo ene la, tagbɔdɔléle si wotsaka nye dɔléle si yia ŋgɔ eye woate ŋu amae ɖe akpa vevi adre me.
1. Dɔwɔwɔ nyuie: Ne dɔlélea dze egɔme zi gbãtɔ la, ɖewohĩ màkpɔ dzesi aɖeke o. Ahɔhɔ̃a ƒe dɔwɔwɔ ate ŋu asɔ kura.
2. Ŋkuɖoɖonudzi ƒe dɔmawɔmawɔ nyuie: Le akpa evelia me la, èdzea egɔme dea dzesii be ŋkuɖoɖonudzi ƒe bublu sue aɖe ŋutɔ. Ðewohĩ àŋlɔ nuwo be. Esia adze abe tsitsi ƒe akpa si sɔ ene.
3. Ŋkuɖoɖonudzi ƒe dɔmawɔmawɔ nyuie: Le akpa etɔ̃lia me la, èdzea dzesi gbãtɔ siwo dzena le tagbɔdɔléle ŋu gɔme. Ðewohĩ asesẽ na wò be nàɖo ŋku nuwo dzi ahakpɔ nya siwo nàtsɔ aɖɔ nane.
4. Ŋkuɖodzinu ƒe dɔmawɔmawɔ nyuie le mɔ si sɔ nu: Ŋkuɖodzinu ƒe dɔmawɔmawɔ nyuie va dzena wu le afɔɖeɖe sia me. Edzea nu doa kplamatse gbesiagbedɔwo, abe fexexe kple ɖoɖowɔwɔ ɖe nuwo ŋu ene.
5. Ŋkuɖoɖonudzi ƒe gbɔdzɔgbɔdzɔ si nu sẽ le mɔ si sɔ nu: Gbesiagbedɔwo gɔ̃ hã va zua kuxi. Ðewohĩ àhiã kpekpeɖeŋu le wò ŋutɔ wò dɔwo abe tsilele kple awudodo ene me.
6. Ŋkuɖoɖonudzi ƒe gbɔdzɔgbɔdzɔ vevie: Ebia kpekpeɖeŋu geɖe hafi woate ŋu awɔ gbesiagbedɔwo. Nuƒoƒo na ame bubuwo gɔ̃ hã ate ŋu asesẽ.
7. Ŋkuɖoɖonudzi ƒe dɔmawɔmawɔ nyuie: Kaka ɣeyiɣi sia naɖo la, nu veviwo abe azɔlizɔzɔ kple nuƒoƒo ene gɔ̃ hã mate ŋu adzɔ o. Le ɣeyiɣi sia me la, ate ŋu ahiã beléle gaƒoƒo 24 gbesiagbe.
Amekae le afɔku me wu be wòaxɔ nɔnɔme sia?
Afɔku vevi geɖewo li siwo ate ŋu ana ame naxɔ tagbɔdɔ si wotsaka. Azɔ hã, afɔku siwo le eme la toa vovo le tagbɔdɔléle ƒomevi si le eme nu. Na míalé ŋku ɖe esiawo ŋu le kplɔ̃ dzi.
| Factor / Tagbɔdɔléle ƒomevi | Afɔku Siwo Gbɔna |
|---|---|
| Nu vevi siwo gbɔ afɔku le | Tsitsi (vevietɔ amesiwo xɔ wu ƒe 75), ʋusɔgbɔdɔ, kple ʋuka siwo le ahɔhɔ̃a me ƒe gbegblẽ. |
| Afɔku siwo do ƒome kple Alzheimer-dɔlélea | Ƒome ŋutinya, domenyiŋusẽfianu ƒe ŋusẽkpɔɖeamedzi, ta ƒe abixɔxɔ, dzidɔ, akogotsitsi, blanuiléle si womekpɔ atike na o. |
| Afɔku siwo do ƒome kple ʋukawo ƒe tagbɔdɔ | Tsitsi, ʋukawo ƒe ʋuʋu, dzi ƒe tsotso si mesɔ o (dzitodzito me ʋuʋu), ahatsunono fũ, ʋumemi ƒe agbɔsɔsɔ fũ, dzidɔ alo ʋusɔgbɔdɔ ƒe ŋutinya, lolo akpa, atamanono, suklidɔ si dzi womeɖu o. |
| Afɔku siwo do ƒome kple Lewy Body Dementia (DLB) . | Tsitsi, ƒome ŋutinya si me DLB alo Parkinson ƒe dɔléle le, kple ƒome ŋutinya si me REM alɔ̃dɔdɔ ƒe nuwɔna ƒe kuxi le. |
Nukae nye tagbɔdɔléle si wotsaka ƒe dzesiwo?
Tagbɔdɔléle si wotsaka ƒe dzesiwo ate ŋu ato vovo ŋutɔ tso ame ɖeka gbɔ yi bubu gbɔ. Esia le alea elabena tagbɔdɔléle ƒomevi vovovowo ate ŋu atso nɔnɔmea gbɔ, si ate ŋu agblẽ nu le ahɔhɔ̃a ƒe akpa vovovowo ŋu. Dzesiawo nye tagbɔdɔléle ƒomevi siwo le ŋuwò la ƒe ƒuƒoƒo.
Bu eŋu kpɔ, ne Alzheimer kple ʋukawo ƒe tagbɔdɔ siaa le ame aɖe ŋu la, ate ŋu akpɔ ŋkuɖoɖonudzi ƒe gbɔdzɔgbɔdzɔ si do ƒome kple Alzheimer kple tamebubu blewu si do ƒome kple ʋukawo ƒe tagbɔdɔ siaa.
Dzesi siwo bɔ dometɔ aɖewoe nye:
- Nuwɔna ƒe tɔtrɔ
- Tɔtɔ le teƒe siwo amewo nya nyuie gɔ̃ hã
- Teteɖeanyi
- Gbesiagbedɔwo wɔwɔ sesẽ (abe awudodo ene) .
- Nyametsotsowo wɔwɔ sesẽ
- Esesẽna be woaɖo ŋku nudzɔdzɔ siwo dzɔ nyitsɔ laa alo esiwo dzɔ va yi dzi
- Gbegbɔgblɔ zazã sesẽ
- Nuŋlɔɖi be
- Dzikudodo
- Seselelãme trɔna
- Ŋutilã ƒe dadasɔ kple ʋuʋu sesẽ
- Amenyenye trɔna
Aleke ɖɔkta awɔ anya esia?
Ne míagblɔe tututu la, tagbɔdɔléle si wotsaka didi sesẽ vie, elabena esesẽna be woadzidze tɔtrɔ siwo vaa ame gbagbe ƒe ahɔhɔ̃mekawo me pɛpɛpɛ. Ne wodo ahɔhɔ̃a kpɔ le amekukudɔ me ko hafi woate ŋu akpɔ tɔtrɔ siawo nyuie.
Zi geɖe la, ɖɔkta nɔa te ɖe dzesiwo dzi dea dzesi tagbɔdɔ ƒomevi ɖeka (e.g. Alzheimer ƒe dɔléle), gake emegbe amekuku ŋuti numekuku ɖo kpe edzi be tagbɔdɔléle si wotsakae.
Ne tagbɔdɔléle ƒe dzesiwo le ŋuwò alo wò ƒomea me tɔ aɖe ŋu la, anyo be nàŋlɔ wo ɖi eye nàyi wò ɖɔkta gbɔ. Ne èle dzesi siwo sɔ kple tagbɔdɔ ƒomevi eve alo esi wu nenema ɖem fia la, wò ɖɔkta ate ŋu asusui be tagbɔdɔléle si wotsaka le ŋuwò.
Wozãa dodokpɔ siwo gbɔna zi geɖe tsɔ dea dzesi dɔlélea:
- Ʋudodokpɔwo
- Ahɔhɔ̃ me fotoɖeɖe
- Sidzedze ƒe dodokpɔ
- Ŋutilãmedodokpɔ bliboe
- Ahɔhɔ̃mekawo ƒe dodokpɔwo
- Wò kple wò ƒomea ƒe atikewɔwɔ ŋutinya me toto
Nukawoe nye atike siwo wozãna na esia?
Abe tagbɔdɔléle ƒomevi bubuwo ene la, atike aɖeke meli na tagbɔdɔléle si wotsaka o. Atike aɖeke hã meli si ate ŋu axe mɔ na dɔlélea be wòagagblẽ ɖe edzi o. Gake atikewɔmɔnu aɖewo li siwo ate ŋu akpe ɖe ame ŋu wòaɖu dzesiawo dzi eye wòana agbea nanɔ bɔbɔe.
- Atikewo: Ne wò tagbɔdɔléle si wotsaka hã do ƒome kple Alzheimer ƒe dɔlélea la, wò ɖɔkta ate ŋu aŋlɔ atikewo abe cholinesterase inhibitors, siwo wozãna tsɔ daa Alzheimer ƒe dzesiwo ene na wò. Azɔ hã, ne ʋukawo ƒe tagbɔdɔ le ŋuwò la, wò ɖɔkta ate ŋu aŋlɔ atikewo na wò be nàtsɔ aɖu nuwo abe ʋusɔgbɔdɔ ene dzi.
- Agbenɔnɔ ƒe tɔtrɔ: Agbenɔnɔ ƒe tɔtrɔ aɖewo ate ŋu akpe ɖe ame ŋu wòaɖe dzesiawo dzi akpɔtɔ.
- Kamedede
- Hadzidzi siwo naa ame ƒe dzi dzea eme sese
- Susu ƒe lãmesẽmenɔnɔ ƒe mɔnuwo abe ŋugbledede ene
- Ɣeyiɣi zazã ɖe ƒometɔwo kple xɔlɔ̃wo ŋu
- Atikewɔmɔnu Bubuwo:Nuwo abe susumedɔdada kple dɔwɔwɔ ƒe atikewɔwɔ ene ate ŋu akpe ɖe ame ŋu be gbesiagbedɔwɔwɔ, gbegbɔgblɔ, ŋkuɖoɖonudzi, kple kuxiwo gbɔ kpɔkpɔ ƒe ŋutetewo nanyo ɖe edzi.
Nu vevitɔe nye be nàƒo nu kple wò ɖɔkta hafi adze atikewɔwɔ ɖesiaɖe gɔme eye nàwɔ ɖe eƒe mɔfiamewo dzi.
Aleke woawɔ anɔ agbe ɖe nɔnɔme sia nu?
Togbɔ be tagbɔdɔléle si wotsaka ƒe atike aɖeke meli si anɔ anyi ɖaa o hã la, nu geɖe li woate ŋu awɔ be dɔnɔa ƒe agbenɔnɔ nanyo ɖe edzi.
- Na wòanɔ bɔbɔe be woaɖo ŋku nuwo dzi: Ŋlɔ ɣeyiɣi siwo nèɖo ɖi, nusiwo nàwɔ, kple bubuawo ɖi.
- Na fexexe nanɔ bɔbɔe: Ðo fexexe le ɖokuiwò si. Bia ƒometɔ alo xɔlɔ̃ aɖe si dzi nèka ɖo ƒe kpekpeɖeŋu.
- Dɔ alɔ̃ nyuie: Mlɔ anyi eye nànyɔ le ɣeyiɣi ɖeka me gbesiagbe. Ðe caffeine, abe tii kple kɔfi ene, dzi kpɔtɔ le fiẽ me.
- Se vivi na agbea: Wɔ nu siwo doa dzidzɔ na wò. Nɔ hadomenuwɔnawo dome. Ne wò ɖeka koe le afima la, kpe ame bubuwo be woava.
- Bia kpekpeɖeŋu: Bia ƒometɔwo kple xɔlɔ̃wo be woakpe ɖe yewo ŋu le nuwo abe abɔdzikpɔkpɔ, ʋukuku, kple nuɖuɖu tsɔtsɔ yi teƒe bubuwo ene me. Ŋukpe aɖeke mele kpekpeɖeŋu biabia me o.
- Na kpekpeɖeŋu tso dɔnyala bibiwo gbɔ: Ne ehiã la, àte ŋu axɔ kpekpeɖeŋu tso aƒeme dɔnɔdzikpɔlawo alo nutoa me habɔbɔwo gbɔ.
Gbedasi si Wotsɔ Yi Aƒeme
- Tagbɔdɔléle si wotsaka nye ne tagbɔdɔ ƒomevi eve alo esi wu nenema gblẽa nu le ame ƒe ahɔhɔ̃ ŋu le ɣeyiɣi ɖeka me.
- Dzesiawo toa vovo tso ame ɖeka gbɔ yi bubu gbɔ eye wònɔa te ɖe tagbɔdɔléle ƒomevi si le dɔnɔa ŋu dzi.
- Esi wònye be esia didi sesẽ ta la, ele vevie ŋutɔ be woayi ɖɔkta bibi gbɔ ne dzesiawo dze ko.
- Togbɔ be atike aɖeke meli na esia tegbee o hã la, atikewo, atikewɔmɔnuwo, kple agbenɔnɔ ƒe tɔtrɔ ate ŋu akpe ɖe ŋuwò nàɖu wò dzesiwo dzi ahanɔ agbe si nyo wu.
- Ele vevie ŋutɔ be dɔnɔa naxɔ lɔlɔ̃, kpekpeɖeŋu, kple nugɔmesese tso eƒe ƒometɔwo kple xɔlɔ̃wo gbɔ.
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