Ðe nèsea dzobibi le wò afɔkpodziwo hã ŋua? (Burning Feet Syndrome) Mina míaƒo nu tso esia ŋu

Ðe wò afɔkpodziwo biãna henɔa veve sem ɣeaɖewoɣi, vevietɔ le zã me, abe ɖe wole dzo dam enea? Aleke kee nèɖadze agbagbae o, màte ŋu adɔ alɔ̃ kple vevesese ma oa? Le nyateƒe me la, nɔnɔme sia si ame geɖe tona lae nye nusi míeyɔna ko be ‘afɔ siwo le veve sem’. Togbɔ be esia ate ŋu fa vie na ame aɖewo hã la, ate ŋu asẽ ale gbegbe be ame bubuwo mate ŋu awɔ woƒe gbesiagbedɔwo gɔ̃ hã o. Eyata, mina míaƒo nu tso wo katã ŋu egbea.

Dzesi kawoe dzena le afɔdzidede sia ŋu?

Menye dzesi ɖeka koe afɔveve nye o. Ate ŋu atso nɔnɔme bubu geɖewo hã gbɔ. Togbɔ be nusiawo ate ŋu ato vovo tso ame ɖeka gbɔ yi bubu gbɔ hã la, dzesi aɖewo li siwo bɔ.

Nukatae míexɔa dzobibi sia le míaƒe afɔwo me?

Nu geɖe li siwo ate ŋu ahe esia vɛ. Esesẽ be woade dzesi nu ɖeka aɖe koŋ si gbɔ wòtso. Ɣeaɖewoɣi la, ate ŋu anye atikewɔwɔ me nɔnɔme aɖe si gbɔ wòtso ƒe dzesi. Na míalé ŋku ɖe nu vevi aɖewo siwo gbɔ wòtsona ŋu.

1. Lãmetsiŋusẽ ƒe Gbegblẽ

Míaƒe ŋutilã ƒe seselelãmewo toa lãmekawo dzi yia ahɔhɔ̃a me. Ne lãmeka siawo gblẽ la, dzesi siwo mesɔ o tea yiyi ɖe ahɔhɔ̃a me. Kuxi siwo le lãmeka siawo ŋue nye nu vevitɔ si nana afɔ veve.

• Ahɔhɔ̃mekawo ƒe Dɔléle: Esiae nye nusi gbɔ wòtsona wu. Nɔnɔme sia dzɔna le lãmeka siwo le gota siwo tso míaƒe akɔta va ɖo míaƒe abɔwo kple afɔwo ƒe gbegblẽ ta. Ame siwo ŋu suklidɔ le , vevietɔ amesiwo mete ŋu ɖu sukli ƒe agbɔsɔsɔ le woƒe ʋu me o ɣeyiɣi didi aɖe la, le afɔku gã aɖe me. Sukli ƒe agbɔsɔsɔ si sɔ gbɔ ɖe ʋu me gblẽa nu le lãmekawo kple ʋuka siwo naa wo ŋu. Tsɔ kpe ɖe eŋu la, dɔléle sia ate ŋu atso kansatike aɖewo (atikewo zazã), ayikudɔ, vitamin B ƒe anyimanɔmanɔ, kple ahatsunono fũ hã gbɔ.

• Tarsal Tunnel Syndrome: Kpɔe ɖa le susu me be lãmeka vevitɔ si toa wò afɔkpodzi me la xaxa ɖe mɔ xaxɛ aɖe me. Lãmetsi sia ƒe tete ate ŋu ana wò afɔkpodziwo naxɔ abi, avuvu, eye nàse veve.

• Morton ƒe Ahɔhɔ̃mekawo ƒe Dɔléle: Vevesese sia ate ŋu atso lãmeka siwo le ƒu siwo le afɔbidɛwo gɔme dome ƒe ƒoƒo ta. Zi geɖe la , afɔkpa siwo me kɔ akpa dodo gbɔe wòtsona .

2. Lãmetsiŋusẽ alo Lãmetsiŋusẽ ƒe Dɔlélewo

• Suklidɔ: Abe alesi míedzro eme va yi ene la, ne womeɖu suklidɔ Ƒomevi 1 kple 2 siaa dzi o la, ate ŋu agblẽ nu le lãmekawo ŋu eye wòana afɔ naxɔ abi.

• Hypothyroidism: Ne thyroid hormone ƒe agbɔsɔsɔ dzi ɖe kpɔtɔ la, lolo, ŋutigbalẽ ƒe ƒuƒu, kple ɖeɖiteameŋu si gbɔ eme ate ŋu adzɔ kpe ɖe afɔ siwo vuvu ŋu.

3. Dɔlékuiwo

• Kamedefefewɔla ƒe Afɔ / Tinea Pedis: Esia nye fungi ƒe dɔléle. Fungu sia tsina nyuie le teƒe siwo tsi le eye dzoxɔxɔ le, vevietɔ le soxwo kple afɔkpa siwo fifia me. Eƒe dzesi enye afɔkpodzi kple afɔbidɛwo dome ʋuʋu, dzobibi, kple vevesese.

4. Susu bubuwo tae

• Afɔkpa siwo mesɔ o: Ne èdo afɔkpa siwo me mekɔ o eye womesɔ ɖe wò afɔwo nu o la, ate ŋu ana lãmeka siwo le wò afɔwo me nate ŋu aƒoe eye wòana nàxɔ abi.
• Nusiwo ŋu wò ŋutigbalẽ melɔ̃a nu le o: Ðewohĩ nu aɖewo siwo wozãna tsɔ wɔa afɔkpa alo soxwo ƒe ŋutigbalẽ melɔ̃na o, si ana nàxɔ dɔléle aɖe si woyɔna be contact dermatitis, si ate ŋu ana nàxɔ abi.
• Erythromelalgia: Esia nye dɔléle si mebɔ kura o si nana ŋutigbalẽa biã vevie, dzoxɔxɔ, eye wòbiãna le afɔwo kple ɣeaɖewoɣi asiwo me.

Aleke nèwɔ kpɔ esia, Ðɔkta?

Ne èyi ɖɔkta gbɔ la, abia wò gbã tso wò dzesiwo, atike siwo zãm nèle, kple wò atikewɔwɔ ŋutinya ŋu.

1. Ŋutilãmedodokpɔ: Woado wò afɔwo kpɔ nyuie akpɔe ɖa be dɔlékuiwo, abi, alo kuxi bubuwo hã le ŋuwò hã. Woado wò susu ƒe dɔwɔwɔ hã kpɔ.

2. Ʋudodokpɔ: Woate ŋu aɖe gbe be woado ʋu kpɔ be woalé ŋku ɖe sukli ƒe agbɔsɔsɔ le ʋu me, nunyiame ƒe anyimanɔmanɔ abe vitamin B ene, kple lãmetsiŋusẽ ƒe agbɔsɔsɔ ŋu.

3. Lãmetsiŋusẽ ƒe dɔwɔwɔ dodokpɔ: Ne ɖikeke aɖe li be lãmekawo gblẽ la, dodokpɔ tɔxɛwo li woatsɔ aɖo kpe edzi.

• Electromyography (EMG): Esia doa lãmekawo kple lãmeka siwo kpɔa wo dzi ƒe lãmesẽ kpɔna.
• Lãmetsiŋusẽ ƒe Ʋuʋu ƒe Duƒuƒu Dodokpɔ: Esia dzidzea alesi elektrikŋusẽ ƒe dzesiwo zɔna kabakaba le lãmeka aɖe ŋu. Esia ate ŋu akpe ɖe ŋuwò nànya ne lãmeka aɖe gblẽ.

Nukawoe nye atike siwo wozãna na esia?

Atikewɔwɔ nɔ te ɖe nusi gbɔ wò afɔ siwo le dzo dam tso dzi. Nusi gbɔ wòtso dada akpe ɖe ŋuwò nàɖu dzesiawo dzi.

Nusiwo nàte ŋu awɔ le aƒeme

• Wò afɔwo nyrɔ ɖe tsi fafɛ me: Ne ètsɔ wò afɔwo de tsi fafɛ me abe miniti 15 ene la, ekpɔa gbɔdzɔe hena ɣeyiɣi aɖe. Gake mègazã tsi fafɛ alo tsikpe ŋutɔ o.
• Wò afɔwo dodo ɖe dzi: Ne èbɔbɔ nɔ anyi alo mlɔ anyi la, na wò afɔwo nakɔ ɖe dzi abe akɔtaɖonu ene.
• Atikewɔwɔ na ringworm: Ne ringworm le ŋuwò la, zã atike siwo wua fungi abe alesi wò ɖɔkta gblɔe ene.
• Vevesesenutsitikewo: Ne wò ɖɔkta ɖo aɖaŋu na wò ko hafi nàno vevesesenutsitike siwo sɔ.

Atikewɔwɔ ƒe atikewɔwɔ

Le nusi gbɔ wò dɔlélea tso nu la, wò ɖɔkta aŋlɔ atike vovovowo na wò.

• Suklidɔ dzi ɖuɖu: Ne suklidɔ gbɔe nɔnɔmea tso la, ele vevie be woatsɔ insulin alo atike bubuwo akpɔ sukli ƒe agbɔsɔsɔ le ʋu me dzi nyuie.
• Le vitamin siwo mesɔ gbɔ o gome: Ne vitamin B ƒe anyimanɔmanɔ li la, woana kpeɖeŋutɔ siwo sɔ.
• Atike siwo wozãna na lãmekawo ƒe vevesese: Wò ɖɔkta ate ŋu aŋlɔ atike tɔxɛwo (e.g. Gabapentin, Pregabalin) na wò be nàtsɔ aɖu lãmekawo ƒe vevesese dzi.
• Atikewɔwɔ bubuwo: Le go aɖewo me la, woate ŋu akafu kamedede, tɔtrɔ le nuɖuɖu ŋu, alo mɔ̃ siwo wotsɔna tsia tre ɖe lãme na ame ŋu.