Ðe nètsi dzi ɖe viwòa ŋua? Ðe wòdzena abe ɖe wòlé blanui hetsi akogo ɣesiaɣi enea? Enye nusi sɔ be ɖevi suewo nalé blanui ahatsi akogo. Gake ne nɔnɔme sia gakpɔtɔ li, si gblẽ nu le wo kple xɔlɔ̃wo dome ƒomedodo kple gbesiagbedɔwo ŋu la, ate ŋu anye tagbɔdɔ si woyɔna be Ðevimenɔɣi ƒe Blanuiléle . Esia nye nɔnɔme sesẽ aɖe si hiã atikewɔlawo ƒe aɖaŋuɖoɖo kple atikewɔwɔ. Eyata mina míaƒo nu tso esia ŋu tsitotsito vie egbea.
Vovototo kae le blanuiléle si sɔ kple blanuiléle dome?
Blanuiléle, dzikudodo, kple akogotsitsi nye seselelãme siwo sɔ na ɖevi ne ele tsitsim. Esia mefia be blanuiléle le ɖevia ŋu le esi wòlé blanui ta ko o.
Gake ɖevimenɔɣi ƒe blanuiléle nye nu bubu. Kpuie ko la, enye blanuiléle deto si nɔa anyi ɖaa . Ne edzɔ alea la, ɖevia senɛ le eɖokui me be yetsi akogo, mɔkpɔkpɔ aɖeke megale ye ŋu o, naneke megale ye ŋu o, eye viɖe aɖeke mele ye ŋu o. Ne blanuiléle sia yi edzi la, ate ŋu akpɔ ŋusẽ ɖe ɖevia ƒe agbenɔnɔ ƒe akpa sia akpa dzi. Woƒe gbesiagbedɔwo, sukudɔdasiwo, kple ƒomedodo kple xɔlɔ̃wo katã dzea gbagbã gɔme. Esia ate ŋu agblẽ nu le ɖevia ɖeɖeko ŋu o, ke ate ŋu agblẽ nu le ƒome bliboa hã ŋu.
Nu nyuitɔ kekeakee nye be woate ŋu ade dzesi ɖevimenɔɣi ƒe blanuiléle nyuie eye woatsɔ atikewo kple susumedɔdada adae dzidzedzetɔe. Gake ne womewɔ atike na esia o la, esia nyea nɔnɔme sesẽ aɖe si ate ŋu ana ame nawu ame ɖokui gɔ̃ hã.
Nukatae ɖeviwo léa blanui?
Womeke ɖe nusi tututu gbɔ ɖevimenɔɣi ƒe blanuiléle tsona ŋu haɖe o. Gake nu geɖewo li siwo wosusu be eya gbɔe wòtso. Nu siawo wɔa dɔ ɖekae tsɔ hea nɔnɔme sia vɛ.
- Ŋutilã me lãmesẽkuxiwo
- Agbenɔnɔ me nudzɔdzɔ dziŋɔwo (e.g., ƒomea me tɔ aɖe ƒe ku, dzilawo ƒe kaklã) .
- Blanuiléle ƒe ƒome ŋutinya (domenyiŋusẽfianu ƒe nɔnɔme) ƒe amesinɔnɔ .
- Nutome ƒe ŋusẽkpɔɖeamedzi (e.g., anyrawɔwɔ le suku, ƒome ƒe masɔmasɔ) .
- Domenyiŋusẽfianu ƒe Afɔku
- Nu Gbagbewo ƒe Tɔtɔ
Nukawoe nye ɖevimenɔɣi ƒe blanuiléle ƒe dzesiwo?
Dzesi siawo ate ŋu ato vovo tso ɖevi ɖesiaɖe gbɔ. Ɣeaɖewoɣi la, woate ŋu aŋe aɖaba aƒu esiawo dzi be wonye seselelãme ƒe tɔtrɔ siwo sɔ siwo dzɔna ne ɖevi le tsitsim. Eyata ele vevie ŋutɔ be míanɔ ŋudzɔ ɖe dzesi siawo ŋu.
| Nɔnɔmewo ƒe hatsotso | Numeɖeɖe |
|---|---|
| Seselelãmewo ƒe tɔtrɔ | Blanuiléle alo mɔkpɔkpɔbuɖeame ɣesiaɣi. Dzikudodo bɔbɔe, dzikudodo. Seselelãme be viɖe aɖeke mele ye ŋu o, fɔɖiɖi. Vɔvɔ̃ na ame bubuwo be woagbe ye si dzi ɖe edzi. Avifafa alo ɣlidodo enuenu. |
| Tɔtrɔ le numamewo kple nuwɔna me | Tɔtrɔ le nuɖuɖudzroame ŋu (eɖanye nuɖuɖu fũ alo nu ʋɛ aɖewo ɖuɖu). Tɔtrɔ le alɔ̃dɔdɔ me (alɔ̃madɔmadɔ alo alɔ̃dɔdɔ fũu akpa). Amewo ɖeɖeɖa tso hadomegbenɔnɔ me, didi be ye ɖeka yeanɔ anyi. Nu siwo doa dzidzɔ na wò tsã (modzakaɖeɖe, kamedefefewo) ƒe ɖekematsɔleme. |
| Tamebubu kple nusɔsrɔ̃ ƒe kuxiwo | Esesẽna be susu nanɔ nu ŋu. Tamebubu ŋutete ƒe gbɔdzɔgbɔdzɔ. Dɔwɔwɔ dzi ɖe kpɔtɔ le sukudɔwo, modzakaɖeɖewo, kple aƒemedɔwo wɔwɔ me. |
| Ŋutilã ƒe nɔnɔmewo | Ðeɖiteameŋu ɣesiaɣi kple ŋusẽ ƒe anyimanɔmanɔ. Ŋutilã me vevesese si nu meyina ne wowɔ atike nɛ o (e.g. dɔgbo ƒe vevesese, taɖuame). |
| Dzesi sesẽwo | Ku alo ameɖokuiwuwu ŋu bubu alo nuƒoƒo tso eŋu. |
Ðe nɔnɔme siawo katã dzɔna ɖe ɖevi ɖesiaɖe dzia?
Ao, menye ɖevi ɖesiaɖee aɖe dzesi siawo katã afia o. Le nyateƒe me la, ɖevi ɖeka gɔ̃ hã ate ŋu aɖe dzesi vovovowo afia le ɣeyiɣi vovovowo kple nɔnɔme vovovowo me.
Ðevi aɖewo, vevietɔ le nɔnɔme si me ɖoɖo le me (e.g., suku), ate ŋu adze abe ɖe wosɔ ene, gake woate ŋu aɖe tɔtrɔ gã aɖe afia le woƒe hadomenuwɔnawo me , womegatsɔ ɖeke le sukudɔwo me o, womexɔ dzesi nyuiwo o, alo wometsɔ ɖeke le woƒe dzedzeme me o. Ðeviwo, vevietɔ amesiwo xɔ wu ƒe 12, hã ate ŋu atrɔ ɖe atike vɔ̃ɖiwo alo ahanono ŋu.
Nukawoe nye nusiwo ate ŋu ana blanuiléle nadze ame dzi?
Numekukuwo ɖee fia be nɔnɔme sia bɔ ɖe ŋutsuvi siwo mexɔ ƒe 10 haɖe o dome wu, eye wòbɔ ɖe nyɔnuvi siwo xɔ ƒe 16. Nu geɖe li siwo nana ɖevi ƒe blanuiléle ƒe afɔku dzina ɖe edzi:
- Ƒome ŋutinya: Ne dzilawo lé blanui kpɔ, vevietɔ le ɖevime la, ɖevia ate ŋu axɔ blanuiléle.
- Ƒome ƒe nɔnɔme: Ðevi siwo tsi le ƒome si me zitɔtɔ kple masɔmasɔwo bɔ ɖo me la le afɔku gã aɖe me.
- Atikevɔ̃ɖizazã: Ðevi siwo zãa aha sesẽ kple atike muamewo hã le afɔku gã aɖe me.
Ɣeaɖewoɣi la , nɔnɔme aɖe si woyɔna be tagbɔdɔléle ate ŋu akpe ɖe blanuiléle ƒe dzesiwo ŋu . Esia bɔ ɖe ɖevi suewo me wu. Ðevi siwo ŋu tagbɔdɔléle le hã ate ŋu anɔ nɔnɔme bubuwo me, abe susu ƒe dɔmawɔmawɔ nyuie ƒe dɔléle (ADHD) , susu ƒe dɔmawɔmawɔ nyuie (OCD) , alo agbenɔnɔ ƒe kuxi (CD) ene .
Aleke ɖɔkta awɔ anya esia?
Ne blanuiléle ƒe dzesi siwo ŋu míeƒo nu tsoe va yi la le viwò ŋu eye wòyi edzi kwasiɖa eve ya teti , ke ele be nàkplɔ viwòa ayi ɖɔkta gbɔ godoo. Esia akpe ɖe eŋu woanya ne ŋutilã me nu bubu aɖe li si gbɔ dzesi siawo tso eye wòana atike si sɔ ɖevia.
Ele vevie ŋutɔ be nàkpɔ ɖɔkta, vevietɔ amesi bi ɖe ɖeviwo ƒe susu ƒe lãmesẽnyawo me.
Ðɔktaa aƒo nu kpli wò kple viwòa ɖe vovo ne ele dɔlélea dim. Nyatakaka siwo tso nufialawo kple xɔlɔ̃wo gbɔ hã ate ŋu anɔ vevie, elabena ate ŋu akpe ɖe ŋuwò nànya ne viwòa ƒe nuwɔna trɔna le nɔnɔme vovovowo me.
Atikewɔwɔ me dodokpɔ aɖeke meli koŋ (abe ʋudodokpɔ ene) si aɖe esia afia kɔte o, gake to nyabiase gbalẽviwo kple nyatakaka tsitotsito siwo ɖɔktaa xɔ dzi la, woate ŋu akpɔ dɔlélea nyuie.
Aleke wodaa ɖevimenɔɣi ƒe blanuiléle?
Ðevimenɔɣi ƒe blanuiléle ƒe atikewɔwɔ ƒe tiatia sɔ kple ame tsitsiwo tɔ. Mɔnu vevi eve li:
1. Tagbɔdɔdada: Nuƒoƒo tso ɖevia ƒe seselelãmewo, tamesusuwo, kple kuxiwo ŋu ahakpe ɖe eŋu wòakpɔ wo gbɔ.
2. Atikewo: Blanuilélenutsitikewo nana.
Zi geɖe la, ɖɔktaa aɖo wò ɖe susuŋutinunyalawo ƒe aɖaŋuɖoɖo gbɔ gbã, eye ne dzesiawo nu sẽ alo ne aɖaŋuɖoɖo ɖeɖe dzaa mekpe ɖe ŋuwò o la, woate ŋu atsɔ atike akpe ɖe eŋu. Numekukuwo ɖee fia be mɔnu evea siaa zazã ɖekae naa wokpɔa dzidzedze wu.
Vevietɔ: Nuxlɔ̃ame aɖe li be blanuilélenutsitike aɖewo ate ŋu ana ɖeviwo kple sɔhɛwo ƒe ameɖokuiwuwu ƒe susu kple nuwɔna ƒe afɔkua nadzi ɖe edzi vie. Eyata gblɔ nya sia faa na wò ɖɔkta eye nàdzro nya ɖesiaɖe si ŋu nètsi dzi ɖo me.
Nukawoe nye ameɖokuiwuwu ƒe afɔku ƒe nuxlɔ̃amedzesi siwo dona tso blanuiléle me?
Abe dzilawo ene la, ele be míanɔ ŋudzɔ vevie le nuxlɔ̃amedzesi siawo siwo fia be ɖevi si blanuiléle le eŋu la ate ŋu awu eɖokui ŋu.
| Nuxlɔ̃amedzesi siwo ŋu wòle be woalé ŋku ɖo |
|---|
| Nuƒoƒo enuenu tso ku, ameɖokuiwuwu, alo mɔkpɔkpɔbuɖeame ŋu. |
| Nu siwo nèlɔ̃ la tsɔtsɔ na ame bubuwo. |
| Ame ɖokui ɖeɖe ɖe aga tso hadomegbenɔnɔ gbɔ keŋkeŋ eye ame ɖeka koe nɔ anyi. |
| Gomekpɔkpɔ le nuwɔna siwo me afɔku le me. |
| Atike vɔ̃ɖi alo aha sesẽ zazã. |
| Tɔtrɔ sesẽwo le nuɖuɖu, alɔ̃dɔdɔ, kple dɔwɔnawo me. |
| Afɔku siwo dzɔna enuenu. |
Ne èkpɔ dzesi siawo dometɔ aɖe la, mègaŋe aɖaba ƒu wo dzi gbeɖe o. Yi ɖɔkta gbɔ enumake. Ne ehiã la, kplɔ viwòa yi kɔdzi si te ɖe ŋuwò ƒe Dɔdamɔnu Kpata (ETU) le nɔnɔme kpata aɖe me.
Ðe esia anyo ɖe edzi ne womewɔ atike nɛ oa?
Ðevimenɔɣi ƒe blanuiléle nye nɔnɔme si vaa ame dzi eye wòdzona. Ɣeaɖewoɣi la, adze abe ɖe wòhayana le eɖokui si atike aɖeke mawɔmawɔe ene. Gake ne ɖevi nya lé blanui ko la, anɔ bɔbɔe be woagakpɔe ake. Ne womedae o la, blanuiléle me tsonuwo ate ŋu anye nu sesẽ ŋutɔ, eye ate ŋu ade ame ƒe agbe afɔku me gɔ̃ hã. Eyata ele vevie be woade dzesii kaba ahadae.
Gbedasi si Wotsɔ Yi Aƒeme
- Enye nusi sɔ be ɖeviwo nalé blanui, gake blanuiléle atraɖii kple mɔkpɔkpɔbuɖeame ate ŋu anye blanuiléle ƒe dzesi.
- Tsi dzi ne ède dzesi tɔtrɔ si dze ƒã le viwòa ƒe nuwɔna, alɔ̃dɔdɔ, nuɖuɖu, sukudɔdasiwo, alo hadomenuwɔnawo me.
- Ne ɖikeke aɖe le ŋuwò le nɔnɔme sia ŋu la, kpɔ egbɔ be yeyi ɖɔkta gbɔ hena aɖaŋuɖoɖo. Esia menye nusi ŋu wòle be ŋu nakpe le o.
- Woate ŋu akpɔ ɖevimenɔɣi ƒe blanuiléle gbɔ dzidzedzetɔe ne wodae nyuie, si me susumedɔdada kple ne ehiã la, atikewo hã le.
- Ne ame aɖe le nu ƒom tso ameɖokuiwuwu ŋu alo le eƒe dzesiwo ɖem fia la, mègaŋe aɖaba ƒu edzi o. Di atikewɔlawo ƒe aɖaŋuɖoɖo enumake.
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