Calcium Ʋudodokpɔ - Nukatae esia le vevie na wò?

Ðe wò ɖɔkta gblɔ na wò kpɔ be "na míawɔ dodokpɔ aɖe atsɔ akpɔ wò calcium ƒe agbɔsɔsɔ"? Alo ɖewohĩ èse dodokpɔ sia ŋu nya esime nèle agbagba dzem be yeanya nusita ɖeɖi tea ye ŋu ɣesiaɣi eye kuviawɔwɔ le ye ŋu. Eyata, ame geɖe susuna be ƒuwo koe calcium le vevie. Gake le nyateƒe me la, ŋutinyaa de to wu ema sãsãsã. Egbea, mina míaƒo nu tso calcium ʋudodokpɔ sia ŋu le mɔ bɔbɔe si me xɔlɔ̃wɔwɔ le nu.

Nuka tututue nye calcium? Nukatae míehiãe alea gbegbe ɖo?

Kpuie ko la, calcium ye nye mineral si bɔ ɖe míaƒe ŋutilã me wu. Abe alesi mí katã míenyae ene la, calcium hiã vevie be míaƒe ƒuwo kple aɖuwo nasẽ. Gake menye ema koe o. Calcium wɔa dɔ vevi bubu geɖewo le míaƒe ŋutilã me.

• Ŋusẽdodo ƒuwo kple aɖuwo: Esiae nye vevitɔ kekeake eye mí katã míenya.
• Lãmetsiwo ƒe tete kple ɖiɖiɖeme: Ɣesiaɣi si nèʋuʋu alɔ alo afɔ la, calcium kpena ɖe ŋuwò le ema me.
• Ʋukawo ƒe ʋuʋu kple keke ɖe enu: Calcium hã kpena ɖe ame ŋu wòɖua ʋu ƒe sisi dzi to esia dzi.
• Lãmetsiŋusẽ ƒe gbedasiwo ɖoɖo ɖa kple wo xɔxɔ: Dɔ sesẽ si nye gbedasiwo tsɔtsɔ tso ahɔhɔ̃a me yi ŋutilã ƒe akpa bubuwo hã le vevie na calcium.
• Lãmetsiŋusẽ ƒe dodo: Calcium hã hiã hafi woate ŋu awɔ lãmetsi siwo kpɔa ŋusẽ ɖe dɔ vovovowo dzi le ŋutilãa me.
• Ʋu ƒe sisi: Calcium kpena ɖe ame ŋu le ʋu si dona le ame ŋu le abixɔxɔ megbe hã me.

Bu eŋu kpɔ ko, calcium si katã le míaƒe ŋutilã me ƒe 99% dzrana ɖo ɖe míaƒe ƒuwo me. 1% susɔea le tsia dzi faa le míaƒe ʋu me. Gake ga sue siae wɔa dɔ vevi ŋutɔ si míeyɔ ɖe etame.

Mɔ vevi eve li siwo dzi woato akpɔ calcium le ʋu me:

Ɣekaɣie ɖɔktaa kafui be woawɔ dodokpɔ sia?

Ne wodo wò kpɔ edziedzi la, wò ɖɔkta ate ŋu ade calcium dodokpɔ sia eme. Wowɔa esia zi geɖe abe dodokpɔ ƒe akpa aɖe si woyɔna be ``Basic Metabolic Panel (BMP)`` alo ``Comprehensive Metabolic Panel (CMP)``, siwo léa ŋku ɖe atike vovovo siwo le ŋutilã me ŋu.

Tsɔ kpe ɖe eŋu la, ne atikewɔwɔ me nɔnɔme siwo gbɔna dometɔ aɖe le ŋuwò alo nèsusui la, wò ɖɔkta ate ŋu aɖo aɖaŋu na wò be nàdo calcium kpɔ:

• Dɔléle siwo do ƒome kple ƒuwo: Le kpɔɖeŋu me, ƒumeŋuɖui.
• Kansa ƒe nɔnɔmewo: Vevietɔ no, lãkusi, ayiku, ta kple kɔ me kansa alo nɔnɔmewo abe `(Multiple Myeloma)`.
• Ayiku alo aklãdɔléle.
• Lãmetsiŋusẽ ƒe kuxiwo.
• Lãmetsiŋusẽ ƒe dɔléle si gbɔ eme.
• Dɔdzẽ si le dɔgboa me (Pancreatitis).
• Parathyroid dɔléle : Le nɔnɔme sia me la, lãkusi siawo siwo le kɔ me la wɔa lãmetsi si kpɔa calcium dzi la fũ alo ʋɛ akpa, si ate ŋu ana calcium ƒe agbɔsɔsɔ si le ʋua me nada asɔ o.
• Kuxi siwo le nunyiame siwo le nuɖuɖu me xɔxɔ me.

Azɔ hã, ne nane si mesɔ o le electrocardiogram (EKG) dodokpɔ si léa ŋku ɖe wò dzi ƒe tsotso ŋu me la, woate ŋu awɔ calcium dodokpɔ atsɔ adi nusi gbɔ wòtso.

Nukae nye calcium ƒe agbɔsɔsɔ si le tɔtrɔm ƒe dzesiwo?

Ɣeaɖewoɣi la, calcium ƒe agbɔsɔsɔ le ʋu me ate ŋu asɔ gbɔ alo aɖiɖi dzesi aɖeke manɔmee. Gake ame aɖewo ate ŋu akpɔ dzesi siwo gbɔna. Ele vevie be nànya nusiawo.

Aleke wòle be madzra ɖo hafi adoe kpɔ?

Esia le bɔbɔe ŋutɔ. Ele be nàgblɔ atike siwo katã zãm nèle (siwo dometɔ aɖewoe nye vitamin, kpeɖeŋutɔ, kple gbetikewo) na wò ɖɔkta elabena atike aɖewo ate ŋu akpɔ ŋusẽ ɖe dodokpɔ sia me tsonu dzi.

Le kpɔɖeŋu me, wò ɖɔkta ate ŋu abia tso asiwò be nàdzudzɔ atike siwo gbɔna nono hena ɣeyiɣi aɖe ŋkeke ʋɛ aɖewo do ŋgɔ na dodokpɔa:

• Atike siwo tsia acid ƒomevi aɖewo siwo woano na dɔgbo ƒe dɔléle
• Aɖuɖɔtoemedɔlékui aɖewo na ʋu ƒe sisi
• Tagbɔdɔléle ƒe atikewo abe lithium ene
• Vitamin D ƒe kpeɖeŋutɔ

Nukae dodokpɔa me tsonu gblɔ?

Ne èxɔ wò ʋudodokpɔ me tsonu la, wò ɖɔkta koe ate ŋu ana numeɖeɖe nyuitɔ kekeake na wò tso dzidzenuawo ŋu. Asixɔxɔ siwo sɔ ate ŋu ato vovo vie tso dodokpɔxɔ me yi bubu gbɔ. Ele be nàtsɔ emetsonu siawo asɔ kple wò lãmesẽ bliboa hã.

Ele be calcium ƒe agbɔsɔsɔ si sɔ le ame tsitsi ƒe ʋu me nanye:

• Calcium bliboa: 8.5 va ɖo 10.5 mg/dL
• Calcium si me ion le: 4.65 va ɖo 5.2 mg/dL

Nusiwo hea calcium ƒe agbɔsɔsɔ fũ vɛ

• Parathyroid alo thyroid gland ƒe dɔwɔwɔ fũ akpa
• Kansa ƒomevi aɖewo
• Sarcoidosis, si nye dɔléle si nana ƒunukpeƒetetedɔ nɔa ŋutilã ƒe akpa vovovowo
• Yɔmekpe ƒe dɔléle
• Be woatsi aba dzi ɣeyiɣi didi aɖe
• Vitamin D geɖe xɔxɔ to nuɖuɖu alo nuɖuɖu siwo wotsɔ kpe ɖe eŋu me
• Ʋusɔgbɔdɔ ƒe atike aɖewo
• Le ayiku dodo na ame megbe

Nusiwo Hea Calcium ƒe Agbɔsɔsɔme Si Mebɔ O Gbɔ

• Protein ƒe agbɔsɔsɔ si dzi ɖe kpɔtɔ le ʋu me (vevietɔ albumin) .
• Parathyroid gland ƒe dɔmawɔmawɔ nyuie
• Magnesium kple/alo vitamin D ƒe agbɔsɔsɔ si bɔbɔ ɖe ŋutilã me
• Phosphorus ƒe agbɔsɔsɔ si sɔ gbɔ ɖe ʋua me
• Dɔgbo ƒe dɔléle
• Ayikuwo ƒe Dɔmawɔmawɔ nyuie

Ne wò calcium ƒe agbɔsɔsɔ mesɔ o la, wò ɖɔkta ate ŋu aɖo aɖaŋu na wò be nàwɔ dodokpɔ bubuwo atsɔ akpe ɖe ŋuwò nànya nusi gbɔ wòtso. Le kpɔɖeŋu me, ayiku ƒe dɔwɔwɔ dodokpɔ, parathyroid lãmetsi ƒe agbɔsɔsɔ, phosphorus, kple vitamin D ƒe agbɔsɔsɔ.