Ðe nèfɔna le zã me hã esime wòhiã be nàɖe aɖuɖɔ kpataa ? Míagblɔ be menyo o ne zi ɖeka koe wònye, gake ne ele be nàfɔ zi eve alo zi etɔ̃ le zã me la, esɔ be vɔvɔ̃ naɖo ŋuwò vie. "Ðe medze dɔa?" Ðewohĩ èle eŋu bum. Zi geɖe la, mehiã be ame tsitsi nafɔ aɖu aɖuɖɔ wu zi ɖeka ne wodɔ alɔ̃ gaƒoƒo 6-8 tẽ o. Ne edzɔ wu ema la, ɖɔktawo yɔa nɔnɔme sia be nocturia . Ɣeaɖewoɣi la, esia ate ŋu anye atikewɔwɔ me nɔnɔme aɖe abe suklidɔ ene ƒe dzesi gbãtɔ.
Nukatae suklidɔ hea esia vɛ?
Suklidɔ ƒe dzesi gbãtɔ siwo koŋ kple esiwo bɔ wu dometɔ ɖekae nye alesi wòhiã be woatsi aɖuɖɔ enuenu le ŋkekea me. Ke hã, esia ate ŋu adzɔ le zã me hã.
Ne míagblɔe bɔbɔe la, esiae dzɔna. Ne suklidɔ le ŋuwò la, sukli si le wò ʋu me la dzina ɖe edzi ŋutɔ. Emegbe ele be ayiku siwo wɔa dɔ abe nusiwo woɖena le míaƒe ŋutilã me ene la nawɔ dɔ sesĩe wu alesi wònɔna ɖaa be woaɖe sukli sia si sɔ gbɔ ɖe ŋutilãa me ɖa. Le esia wɔwɔ me la, ayikuawo naa aɖuɖɔ geɖe wu. Menye esi nèle alɔ̃ dɔm le zã me ta koe nuwɔna sia nu tsona o. Esia tae tsinyegoea yɔna kabakaba le zã me eye wònyɔa wò.
Menye ema ɖeɖeko o, ke suklidɔ si dzi womeɖu o hã ate ŋu agblẽ nu le wò ayiku alo tsinyegoe ŋu le ɣeyiɣi aɖe megbe. Nusiwo gblẽ alea hã ate ŋu ana wòahiã be nàɖe aɖuɖɔ zi geɖe.
Nu bubu siwo hea aɖuɖɔtoe enuenu le zã me vɛ
Gake ɖo ŋku edzi be menye suklidɔ koe tae nèfɔna enuenu le zã me be yeaɖe aɖuɖɔ o . Susu bubu geɖewo hã li siwo ate ŋu akpɔ ŋusẽ ɖe esia dzi. Na míalé ŋku ɖe nusiwo wonye ŋu.
| Susu | Numeɖeɖe bɔbɔe aɖe |
|---|---|
| Tsitsi | Ne míele tsitsim la, lãmetsi aɖe si kpɔa ŋusẽ ɖe aɖuɖɔ ƒe dodo dzi le zã me ƒe wɔwɔme dzi ɖena kpɔtɔna, eye tsinyegoe ƒe ŋutete be wòalé aɖuɖɔ hã dzi ɖena kpɔtɔna. |
| Tsinono hafi amlɔ anyi | Tsi, kɔfi, tii, alo aha sesẽ nono fũ le ɣeyiɣi si gogo mlɔ anyi ate ŋu ana tsinyegoea nayɔ kaba. |
| Aɖuɖɔtoedɔléle (UTI) . | Ne aɖuɖɔtoedɔ le ŋuwò la, àte ŋu ase le ɖokuiwò me be ehiã be yeaɖe aɖuɖɔ enuenu eye àte ŋu ase veve abe dzobibi ne èle aɖuɖɔ tom ene. |
| Nɔnɔme bubu siwo medo ƒome kple suklidɔ o | Esia ate ŋu adzɔ hã le nɔnɔmewo abe dzi ƒe dɔmawɔmawɔ nyuie, ʋuka si lolo (na ŋutsuwo), fufɔfɔ, ayikudɔléle si nɔa anyi didi, aklãdɔ, kple alɔ̃dɔdɔ ƒe gbɔgbɔtsixetsixe (alɔ̃dɔdɔ ƒe gbɔgbɔtsixetsixe) hã ta. |
| Suklidɔ si me nunyiame mele o | Esia medo ƒome kple suklidɔ si sɔ si ŋu míele nu ƒom tsoe (Diabetes Mellitus) o. Le dɔléle sia me la, ayikuwo naa aɖuɖɔ si gbɔ eme. |
Nukawoe nye suklidɔ ƒe dzesi bubuwo?
Tsɔe be èɖea aɖuɖɔ enuenu le zã me eye dzesi bubuwo dzena le ete. Ekema anɔ eme be enye suklidɔ ƒe dzesi.
- Tsikɔwuame si gbɔ eme: Sese le ɖokuiwò me be tsikɔ mewuam gbeɖe o eɖanye tsi agbɔsɔsɔme ka kee nèno o.
- Nuɖuɖudzroame ƒe dzidziɖedzi: Dɔwuame wu alesi wònɔna ɖaa.
- Lolo dzi ɖeɖe kpɔtɔ le susu aɖeke manɔmee: Lolo dzi ɖena kpɔtɔna tɔtrɔ aɖeke manɔmee le wò nuɖuɖu alo kamedede me.
- Nukpɔkpɔ si me mekɔ o: Nukpɔkpɔ le ŋku eveawo me va zua nusi me kɔ vie.
- Ðeɖiteameŋu: Ðeɖiteameŋu ƒe seselelãme ɣesiaɣi, sese le ɖokuiwò me be ŋusẽ aɖeke mele ye ŋu o, ne èdɔ alɔ̃ nyuie gɔ̃ hã.
- Asiwo kple afɔwo ƒe ʋuʋu: Asiwo kple afɔwo ƒe ʋuʋu alo lãmetutudɔ.
- Dɔlékuiwo ƒe dzidziɖedzi kple abi ƒe dɔyɔyɔ megbe: Ŋutilã ƒe dɔléle enuenu, aɖuɖɔtoe me dɔlékuiwo, kple bubuawo Abi sue gɔ̃ hã xɔa ɣeyiɣi didi hafi hayana.
Ne dzesi siawo dometɔ ɖeka alo esi wu nenema le ŋuwò la, taflatse mègaŋe aɖaba ƒu wo dzi o eye nàkpɔ wò ɖɔkta enumake .
Aleke nàwɔ anya kple kakaɖedzi be suklidɔ le ŋuwò?
Suklidɔ nye dɔléle sesẽ aɖe si ate ŋu agblẽ nu le ŋutinu geɖe ŋu, siwo dometɔ aɖewoe nye ŋku, ayiku, dzi, kple lãmekawo, ne womekpɔ egbɔ nyuie o. Eya ta ele vevie ŋutɔ be nànya ne suklidɔ le ŋuwò alo mèle eŋu o.
Wò ɖɔkta ate ŋu awɔ ʋudodokpɔ geɖe atsɔ aɖo kpe esia dzi alo aɖee ɖa.
| Ʋudodokpɔ | Nukae nèkpɔ le ema me? |
|---|---|
| HbA1c dodokpɔ | Esia naa nèkpɔa sukli si le wò ʋu me le mama dedie nu le ɣleti 2-3 siwo va yi me. Mehiã be nàtsi nu adɔ ɖe esia ta o. Wobua nuxexlẽ si nye 6.5% alo esi wu nenema be enye suklidɔ. Nuxexlẽ si mede 5.7% o la sɔ. |
| Nutsitsidɔ ƒe Ʋu Sukli Dodokpɔ | Dodokpɔ si me wotsia nu dɔ zã bliboa (gaƒoƒo 8 ya teti) kple ʋu nono le ŋdi me. Wobua suklidɔ ƒe agbɔsɔsɔ si nye 126 mg/dL alo esi wu nenema (wodoe kpɔ zi eve). Nusianu si mede 100 mg/dL o la sɔ. |
| Suklidɔ ƒe Mɔɖeɖe Ðe Nu Me Dodokpɔ (OGTT) . | Woɖea ʋu le nutsitsidɔ megbe. Emegbe, wonaa suklinono aɖe be woano, eye wogadoa ʋua kpɔna le gaƒoƒo eve megbe. Ne asixɔxɔ si le eŋu le gaƒoƒo eve megbe wu 200 mg/dL la, wobua suklidɔ. Ne mede 140 mg/dL o la, ke esɔ. |
| Sukli Dodokpɔ le Ʋu me le Vome | Ʋudodokpɔ si wowɔna le ŋkekea ƒe ɣeyiɣi ɖesiaɖe me. Ne xexlẽme sia nye 200 mg/dL alo esi wu nenema, tsɔ kpe ɖe suklidɔ ƒe dzesiwo ŋu la, ke suklidɔ ate ŋu anɔ ŋuwò. |
Zi geɖe la, ɖɔktaa awɔ dodokpɔ siawo zi eve be wòate ŋu akpɔ dɔlélea nyuie. Eyata mèganɔ te ɖe dodokpɔ ɖeka me tsonu dzi aƒo nya ta o.
Gbedasi si Wotsɔ Yi Aƒeme
- Fɔfɔ enuenu le zã me be yeaɖe aɖuɖɔ (nocturia) ate ŋu anye suklidɔ ƒe dzesi, gake mègaŋlɔ be be nu bubu geɖewo hã li siwo gbɔ wòtsona.
- Ne dzesi siawo tɔgbe le ŋuwò la, mègatsi dzodzodzoe eye nàdze agbagba anya ɖokuiwò.
- Nya nu tso suklidɔ ƒe dzesi bubuwo abe tsikɔwuame si gbɔ eme, lolo dzi ɖeɖe kpɔtɔ, kple nukpɔkpɔ si me mekɔ o ene ŋu.
- Mɔ ɖeka kolia si dzi nàto anyae kple kakaɖedzi be suklidɔ le ŋuwò loo alo mèle eŋu o ye nye be nàyi wò ɖɔkta gbɔ eye nàdo ʋu si hiã la kpɔ.
- Zi alesi nède dzesi suklidɔ kaba la, zi nenemae nàte ŋu aɖu edzi ahanɔ agbe le lãmesẽ me.
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