Ðe nège ɖe kuxi me kpɔ le "egbɔ eme" ta? Mina míaƒo nu tso ahamumu ŋu!

Èkpɔ ame aɖe wòwɔ nu wɔnuku aɖe le esi wòno nu wògbɔ eme vie vɔ megbe, abe le kplɔ̃ɖoƒe ene kpɔa? Ðewohĩ wodoa vlo woƒe nyawo, alo womate ŋu atsi tre dzɔdzɔe gɔ̃ hã o. Alo, ɖe nèzã nane, eɖanye ènya alo mènya o, si trɔ wò nuwɔna kple tamebubu kpɔa? Emae nye nusi míeyɔna ko be "ahamumu." Mina míaƒo nu tso esia ŋu tsitotsito vie egbea.

Nukae nye ahamumu? Mina míase egɔme bɔbɔe!

Kpuie ko la, ahamumu nye ɣeyiɣi kpui aɖe ƒe nɔnɔme si dzɔna ne míeɖu nane abe aha alo susumenuwo ene. Le go sia me la, wò:

• Alesi ame ƒe susu le nu ŋui ate ŋu ato vovo. Ðeko ame aɖewo ate ŋu ase le wo ɖokui me be alɔ̃ le ye wum, evɔ ame bubuwo ya ate ŋu abu.
• Susu ƒe ŋutetewo abe tamebubu, nugɔmesese, kple ŋkuɖoɖonudzi (sidzedze) ate ŋu agbɔdzɔ. Eva sesẽna be míabu tame nyuie ahawɔ nyametsotsowo.
• Alesi nuwo dzena, alesi woɖina, kple alesi wosena le wo ɖokui me (Nukpɔsusu) ate ŋu atrɔ. Nu aɖewo ƒe dzedzeme alo gbeɖiɖi ate ŋu ato vovo na alesi wole ŋutɔŋutɔ.
• Seselelãme ate ŋu atrɔ kpata. Àte ŋu ase le ɖokuiwò me be dzi le ye ƒo, alo kasia dzi nado dziku alo alé blanui.
• Nuwɔna trɔna. Ame aɖewo doa ɣli sesĩe, wowɔa adã, alo tsɔa wo ɖokui dea afɔku siwo mehiã o me.
• Èbua wò dadasɔ kple nuwɔwɔ aduadu . Màte ŋu azɔ nyuie o, eye nuwo gena le asiwò.

Bu eŋu kpɔ, mèle abe alesi nènɔna ɖaa ene o, ele abe wò ɖoɖo bliboa "tɔtɔ" vie le nu siawo ta ene.

Zi geɖe la, ahamumu sia nɔa anyi ɣeyiɣi kpui aɖe . Gake ɣeyiɣi didi si wòanɔ te ɖe nu geɖe dzi. Le kpɔɖeŋu me:

• Nu ma ƒe agbɔsɔsɔme nenie nèzã?
• Eɖanye be èzã nusiwo wu ƒomevi ɖeka o (esia nye afɔku gã aɖe!).
• Wò ŋutilã ƒe wɔwɔme.
• wò ƒexɔxɔ .
• Wò lãmesẽ bliboa .

Le ɣeyiɣi aɖe megbe la, ne èdzudzɔ atike la zazã la, ahamumu sia ƒe nɔnɔme kple ŋusẽkpɔɖeamedzi dzi ɖena kpɔtɔna vivivi eye wòbuna keŋkeŋ mlɔeba .

Zi geɖe la, ahamumu fafɛ mehiã be woawɔ atike na ame o . Gake ne ahamumua he kuxiwo vɛ (e.g., adãwɔwɔ) alo afɔkuwo (e.g., anyidzedze) la, ate ŋu ahiã be woawɔ atike na ame. Ahamumu sesẽ, abe aɖi alo ahanono fũu akpa (e.g., ahanono ƒe aɖi alo opioid ƒe agbɔsɔsɔ fũ) ate ŋu ade ame ƒe agbe afɔku me.Ate ŋu adzɔ.

Nu kawo ƒomevie hea ahamumu vɛ?

Nu ɖesiaɖe si ate ŋu akpɔ ŋusẽ ɖe míaƒe susu dzi ate ŋu ahe ahamumu vɛ. Esia lɔ nusiwo le abe:

• Wogayɔa atike manɔsenu aɖewo, abe heroin kple LSD ene, be Ðoɖowɔɖi I ƒe atikewo, si fia be wozu numame na ame ŋutɔ eye womezãa wo le atikewɔwɔ me o.
• Atike aɖewo siwo ɖɔktawo ŋlɔ, vevietɔ esiwo woda ɖe hatsotso me be `Schedule II, III, IV, V drugs`. Esiawo nye atike siwo wòle be woazã kple mɔxexeɖedɔléle nu.
• Woate ŋu aƒle atike aɖewo le atikedzraƒe le atikedzraƒe si womeŋlɔ na wo o, le kpɔɖeŋu me, woate ŋu aƒle kɔdzitsi aɖewo.
• Dzudzɔ si tso atike aɖewo siwo wotsɔna klɔa nu ŋu, abe bleach ene, me gbɔgbɔ.
• Aƒemenu aɖewo, abe nusiwo wotsɔna ƒoa amadede kple aŋenuwo ene.

Etɔxɛe la, nusiwo ate ŋu ana ame namu aha dometɔ aɖewoe nye esi:

• Ahasesẽ
• Benzodiazepines, si nye atike siwo naa ame ƒe dzi dzea eme ƒe hatsotso aɖe, alo Benzos
• Gbekui / Marijuana zazã
• Dextromethorphan, si nye atike si tsia kɔdzidɔ nu
• Opioids, vevesesenutsitikewo ƒe hatsotso aɖe (e.g. tramadol, morphine) .
• Nusiwo nana ame ƒe susu nɔa nu ŋu (e.g. LSD, akunyawɔwɔ ƒe lãmi) .
• Nusiwo wogbɔna (e.g., mɔ̃memi, aŋe) .
• Nicotine (si le atama me) .
• Nusiwo doa ŋusẽ ame (e.g., cocaine, Methylphenidate (Ritalin®)) .

Nukawoe nye ahamumu ƒe dzesiwo?

Ahamumu ƒe dzesiwo ate ŋu ato vovo tso ame ɖeka gbɔ yi bubu gbɔ. Enɔ te ɖe atike si nèno kple agbɔsɔsɔme si nèno dzi. Esi ahamumu gblẽa nu le míaƒe lãmekawo ƒe dɔwɔwɔ ŋu ta la, ate ŋu ahe ŋutilã me dzesiwo kple susu kple nuwɔna ƒe tɔtrɔ (dzesiwo) siaa vɛ.

Susu kple nuwɔna ƒe dzesi aɖewoe nye:

• Aggression, ŋutasẽnuwɔwɔ `(Aggression)`
• Zitɔtɔ
• Dzimaɖitsitsi, vɔvɔ̃
• Ame ƒe susu ƒe dɔwɔwɔ dzi ɖe kpɔtɔ, alɔ̃dɔdɔ, kuviawɔwɔ
• Dzidzɔkpɔkpɔ si gbɔ eme ƒe seselelãme (Euphoria) .
• Nu siwo menye nu ŋutɔŋutɔwo o kpɔkpɔ alo wo sese (hallucinations) .
• Ʋɔnudɔdrɔ̃ ƒe gbegblẽ
• Esesẽna be susu nanɔ nu ŋu
• Seselelãme be yewɔa nu fũu akpa, ŋusẽ si dzi ɖe edzi
• Ŋkuɖodzinyawo ƒe nyawo
• Seselelãme ƒe tɔtrɔ kpata (Mood lability) .
• Paranoia nye vɔvɔ̃ alo ɖikeke si me susu mele o be ame bubuwo agblẽ nu le ŋuwò.
• Tetekpɔ be woawɔ dɔ si me afɔku le

Woate ŋu abu esiawo be wonye ŋutilã me dzesiwo:

• Dadasɔ kple nuwɔwɔ aduadu ƒe nyawo
• Nukpɔkpɔ si me mekɔ o
• Tɔtrɔ le ŋutilã ƒe dzoxɔxɔ ŋu (dzoxɔxɔ fũ (Hyperthermia) alo dzoxɔxɔ si gbɔ eme (Hypothermia)) .
• ŋkume ƒe ŋkumeʋuʋu siwo xa alo keke
• Mo si ƒe mo biã
• Tɔtrɔ siwo vaa dzi ƒe tsotso me, le kpɔɖeŋu me, dzi ƒe tsotso ƒe ʋuʋu
• Ʋu ƒe sisi ƒe dzidziɖedzi alo eƒe ɖiɖi
• Aɖuɖɔtoe kple ʋuʋudedi
• Nuƒoƒo si me mekɔ o / Dysarthria

Dzesi siawo ate ŋu atso esiwo nu mesẽ o dzi va ɖo esiwo nu sẽ dzi . Dzesi siwo dona tso nusiwo wu ɖeka tsakatsaka me ate ŋu anye esiwo womate ŋu agblɔ ɖi o eye afɔku anɔ eme ŋutɔ. Ne ame aɖe si gbɔ nèle la ƒe tagbɔ gblẽ, gbɔgbɔ sesẽ nɛ, alo mete ŋu le dɔ wɔm nyuie o la, yi atikewɔƒe enumake.

Aleke ahamumu sia dzɔnae? Nukae dzɔna le míaƒe ŋutilã me?

Kpuie ko la, numame dzɔna elabena nusiwo míenona doa kplamatse alesi míaƒe ahɔhɔ̃ wɔa dɔe . Ne míagblɔe le dzɔdzɔmeŋutinunya me wu la, nu siawo kpɔa ŋusẽ ɖe alesi míaƒe lãmekawo (ahɔhɔ̃mekawo) ɖoa nyatakakawo ɖe wo nɔewo, xɔa wo, kple wo ŋu dɔe dzi. Wotoa atikewo ƒe dɔla siwo woyɔna be ahɔhɔ̃mekawo dzi ɖɔlia nyatakaka siawo.

`(Neurotransmitters)` siawo ƒomevi siwo wu 100 le amegbetɔwo si. Esiawo wɔa dɔ vevi geɖe le míaƒe lãmekawo me, vevietɔ le ahɔhɔ̃a me. Le kpɔɖeŋu me, `(Monoamine neurotransmitters)` abe `(Serotonin)` kple `(Dopamine)` ene kpɔa míaƒe susu, tamebubu, susu, kple seselelãmewo dzi.

Nu ɖesiaɖe kpɔa ŋusẽ ɖe ``ahɔhɔ̃mekawo ƒe dɔwɔwɔ'' tɔxɛwo dzi le míaƒe ahɔhɔ̃ me le mɔ vovovowo nu. Esia tae nu ɖesiaɖe kple ahamumu ƒe dzesi tɔxɛwo ɖo.

Ahamumu ate ŋu anye nusi wowɔna le nyanya me alo le manyamanya me . Le kpɔɖeŋu me, ame geɖe noa aha sesẽ be woakpɔ ŋusẽ si wònana ame mua aha. Azɔ hã, ɣeaɖewoɣi la, ɖevi suewo ate ŋu mu aha ne woɖu atike aɖe evɔ womenya o.

Nukawoe nye kuxi siwo ate ŋu ado mo ɖa le ahamumu ta?

Zi geɖe la, ahamumu si sɔ megblẽa nu boo aɖeke le míaƒe lãmesẽ ŋu o. Gake ahamumu ƒe nugbegblẽ (abe dadasɔ ƒe anyimanɔmanɔ, nyametsotsowɔwɔ ƒe gbegblẽ ene) ate ŋu ahe kuxi aɖewo vɛ. Esiawo dometɔ aɖewoe nye:

• Nuveviwɔame: Ne ame mu aha la, afɔku si le eme be wòawɔ nuvevi ame ŋutɔ alo ame bubuwo. Ahamumu si hea adãwɔwɔ fũu akpa ate ŋu ahe ŋutasẽnuwɔnawo vɛ.
• Lãmesẽnya siwo le ete ƒe gbegblẽ ɖe edzi: Nu aɖewo ahamumu ate ŋu ana atikewɔwɔ me nɔnɔme siwo le ame me, abe dzidɔ kple tagbɔdɔléle ene, nagagblẽ ɖe edzi.
• Afɔku si Le Numame Kple Atike Vɔ̃ɖi Zazã ƒe Dɔléle Me: Ne woyi edzi zã atike ɖesiaɖe alo zãe le mɔ gbegblẽ nu la, ate ŋu ana ame nazu numame na ame. Dzidzɔ si wokpɔna ne ame mu aha nye nu vevitɔ si hea numame vɛ.
• Kuxi siwo doa mo ɖa le dɔwɔƒe kple le ƒomedodowo me:Tɔtrɔ le tamebubu kple nuwɔna me si ahamumu hena vɛ ate ŋu agblẽ nu le wò dɔ ŋu eye wòagblẽ ƒomedodo si le mia kple ame bubuwo dome me.
• Senyawo: Le go aɖewo me la, ahamumu ate ŋu ahe senyawo me tsonuwo vɛ. Le kpɔɖeŋu me, ʋukuku le aha sesẽ me (DUI). Azɔ hã, ahamumu ate ŋu agblẽ nu le wò ʋɔnudɔdrɔ̃ ŋu, si ana nàda se dzi ŋumaɖɔɖotɔe.

Vevietɔ: Ne numame le ŋusẽ kpɔm ɖe wò agbe dzi, alo ne ètsi dzi be ɖewohĩ atike muamewo zazã ƒe kuxi aɖe le ye ŋu la, ele vevie be nàdi kpekpeɖeŋu tso eŋutinunyalawo gbɔ. Ðo dze kple ɖɔkta aɖe. Habɔbɔ tɔxɛwo kple aɖaŋuɖoha siwo ate ŋu akpe asi ɖe kuxi siawo ƒomevi ŋu hã li, siwo me nàte ŋu aku nu me le.

Ðe wòle be makpɔ ɖɔkta ne memu aha? Aleke mawɔ ade dzesi esia?

Zi geɖe la, mehiã be woawɔ nu tɔxɛ aɖeke be "woade dzesi" ahamumu o. Gake ne èyi xɔ si me wowɔa dɔ kpata le hena kuxi bubu aɖe esime nèmu aha, alo ne èmu aha le manyamanya me la, ɖɔktawo adi be yewoanya nusi le wò ŋutilã me.

Ɣemaɣi la, ɖɔktawo ate ŋu awɔ nuwo abe ʋudodokpɔ kple aɖuɖɔtoe dodokpɔ ene be woanya nusiwo le wò lãmenugbagbeviwo me. Le kpɔɖeŋu me, woate ŋu awɔ ahanono ƒe agbɔsɔsɔ le ʋu me (BAL) dodokpɔ alo atike vɔ̃ɖiwo dodokpɔ.

Ele vevie ŋutɔ be ne èle kɔdzi eye nèmu aha la, nàgblɔ nusi nèzãna tsã la na ɖɔktawo anukwaretɔe. Elabena ahamumu ƒe dzesiwo ate ŋu asɔ kple atikewɔwɔ me nɔnɔme bubu geɖewo ƒe dzesiwo. Eyata ne èto nyateƒe la, ɖɔktawo ate ŋu agbe kuxi bubuwo eye woawɔ atike na wò nyuie.

Aleke wowɔa atike na ahamumu?

Le gɔmesese nu la, mɔ vevitɔ si dzi woato "ada" ahatsunonoe nye be woadi ɣeyiɣi eye woadzudzɔ atike la zazã . Ɣeyiɣi didi si esia xɔna la toa vovo tso ame ɖeka gbɔ yi bubu gbɔ. Abe alesi míegblɔe va yi ene la, negbe ɖe ahatsunonoa he abi alo atikewɔwɔ me kuxi aɖewo vɛ ko hafi la, zi geɖe la, atikewɔwɔ mehiã o.

Gake le ahamumu sesẽ, si nye aɖi alo atike muame wògbɔ eme gome la, ehiã be woawɔ atike na ame enumake.

Ɣekaɣie wòle be maƒo nu kple nye ɖɔkta tso ahamumu ŋu?

Ne ètsi dzi alo nèsusu be atikewo zazã zu numame na ye la, ƒo nu kple wò ɖɔkta kaba ale si nàte ŋui. Ate ŋu afia mɔ wò le atikewɔwɔmɔnu nyuitɔwo kple afisi nàkpɔ kpekpeɖeŋu le ŋu.

Ɣekaɣie wòle be nàyi kɔdzi enumake le ahamumu ta? (Kpomenya!)

Ne nane si le abe esia ene dzɔ ɖe dziwò alo ame aɖe si nènya dzi la, ele be nàƒo ka na 1990 (le Sri Lanka la, Suwaseriya Ambulance Service) enumake alo nàyi kɔdzi ƒe dɔwɔƒe si te ɖe ŋuwò kpata:

• Ne èxɔ abi vevie (e.g., abi gã aɖe le ta, alɔ alo afɔ si gbã).
• Ne èse le ɖokuiwò me be yeagblẽ nu le ye ɖokui ŋu, ne èle nu ƒom nenema, alo ne èdze agbagba be yeagblẽ nu le ame bubuwo ŋu.
• Ne èle dzesiwo ɖem fia be yemu aha sesẽ (aɖi alo atike muame si gbɔ eme).

Esiawoe nye ahamumu sesẽ ƒe dzesi siwo bɔ:

• Amesi ƒe susu meganɔa nu ŋu o alo ame si mewɔa nu ɖe ​​ame ŋu nyuie o.
• Alɔ̃madɔmadɔ.
• Aɖuɖɔtoe kple aɖuɖɔtoe si nɔa anyi ɖaa.
• Tɔtrɔ sesẽwo le susu ƒe nɔnɔme me (nuwɔna si wɔ nuku, naneke gɔmesese o).
• Yagbɔgbɔ sesẽ.
• Nuyiwo kple ŋutigbalẽ ƒe amadede blɔ (Cyanosis).

Aleke woawɔ axe mɔ ɖe ahamumu le manyamanya me nu?

Nu geɖe li nàte ŋu awɔ atsɔ axe mɔ ɖe ahamumu le manyamanya me nu:

• No atike si woŋlɔ na wò abe alesi wogblɔe ene pɛpɛpɛ: Wò ɖɔkta aŋlɔ atikeawo na wò le agbɔsɔsɔ si tututu nèzã me eye be wòakpe ɖe ŋuwò le atikewɔwɔ me, ke menye be wòana nàmu aha o. Mègano nusi wu agbɔsɔsɔ si woɖo ɖi gbeɖe o. Ne esesẽ na wò be nàɖo ŋku edzi ne èno wò atikewo alo mènoe o la, ŋlɔe ɖe afi aɖe, alo zã dɔwɔnu aɖe le wò telefon dzi.
• Na atikewo kple nu bubuwo nanɔ afisi ɖevi suewo mate ŋu akpɔ o: Na atikewo, dzadzɛnyenyetikewo, kple nu bubu siwo gblẽa nu le ame ŋu nanɔ afisi ɖevi suewo (kple aƒemelãwo) mate ŋu akpɔ o, ne wobla wo nyuie, le etame, alo le nudzraɖoƒe si wotu nu ɖo. Ðevi suewo ate ŋu mu aha ne womu aha sue ŋutɔ gɔ̃ hã.
• Nɔ dedie le hadomenuwɔnawo me: Ne èle ɖoɖo wɔm be yeano aha kple xɔ̃wòwo la, ke wɔ dedienɔnɔ ƒe afɔɖeɖe ʋɛ aɖewo. Le kpɔɖeŋu me, mègagblẽ wò ahanono ɖi ame aɖeke manɔmee o, eye mègaxɔ aha alo nuɖuɖu tso amedzrowo gbɔ o. Ne èse le ɖokuiwò me be "yemele dedie o" alo yemele dedie o la, bia ame aɖe si dzi nèka ɖo enumake be wòakpe ɖe ye ŋu.

Nu vevitɔ kekeake si dzi wòle be míaɖo ŋkui tso nusiwo ŋu míeƒo nu tsoe me!

Ahamumu nye domedome nɔnɔme si me mekɔ o si le wò dɔwɔwɔ nyuie kple aɖi alo atike aɖe zazã wògbɔ eme dome. Ame aɖewo dina be yewoase ahamumu le nyanya me. Gake ate ŋu adzɔ le manyamanya me hã.

Ðo ŋku edzi be bu dedienɔnɔ ŋu ɣesiaɣi ne èle atike ɖesiaɖe zãm, eye nànya seɖoƒe na wò. Ne ètsi dzi ɖe numame ŋu, alo ne èse le ɖokuiwò me be "nu geɖe su ye si" wu alesi nèsusui la, anyo wu be nàdi atikewɔlawo ƒe kpekpeɖeŋu kaba ale si nàte ŋui. Menye wò ɖeka koe o, eye ame geɖewo li siwo ate ŋu akpe ɖe ŋuwò. Lãmesẽ kple dzidzɔkpɔkpɔe nye nu vevitɔ!

` Ahamumu, ahamumu, atike muamewo, ahanono, aɖi, dzesiwo, dedienɔnɔ