Ðe nèle ƒuƒu suesuesue siwo le abe koklozi ƒe lãgbalẽ ene la kpɔm le wò ŋutigbalẽ ŋua? Ate ŋu anye Keratosis Pilaris! Na míaƒo nu tso eŋu.

Ède dzesii kpɔ be ƒoƒoe suesuesue siwo le ƒuƒlu le wò asiwo ŋu, vevietɔ wò abɔwo, alo afɔwo, eye ɖewohĩ wò mo gɔ̃ hã? Wodzena abe ʋuʋudedi siwo dona ne èɖɔ wò ɖa ɖo ene, eye ame aɖewo yɔa wo be ‘koklozi ƒe lãgbalẽ.’ Nuka tututue nye esia? Ðe wònye nusi wòle be woavɔ̃ na? Egbea míele nu ƒom tso ŋutigbalẽ ƒe dɔléle aɖe si woyɔna be Keratosis Pilaris ŋu, si bɔ ɖe ame akpa gãtɔ me, gake ate ŋu ado dziku na ame aɖewo vie.

Nukae nye Keratosis Pilaris? Kpuie ko la,...

Keratosis Pilaris nye dɔléle si me dɔlékui aɖeke mele o, si menye kansa o, si naa ŋutigbalẽa ƒe ʋuʋudedi suesuesuewo alo ʋuʋudediwo nɔa eŋu. Ne dɔléle sia le ŋuwò la, àte ŋu ade dzesi ƒunukpeƒetetedɔ suesuesue siwo me vevesese aɖeke mele o le wò ɖa ƒe ƒuƒuwo ŋu. Protein si woyɔna be keratin ƒe ƒuƒoƒo fũu akpa gbɔe ʋuʋudedi siawo tsona. Keratin nye protein si kpena ɖe míaƒe taɖa, ɖa, kple míaƒe ŋutigbalẽ ƒe gota gome (epidermis) tutuɖo ŋu.

Keratosis pilaris ƒe ʋuʋudedi siawo ate ŋu adze dzĩ, aŋutiɖiɖi, ɣi, alo amadede si sɔ kple wò ŋutigbalẽ gɔ̃ hã. Ame geɖewo hã yɔnɛ be "koklozi ƒe ŋutigbalẽ" elabena edze abe goose bumps ene.

Wokpɔa nɔnɔme sia le abɔta wu , gake ate ŋu adzɔ le afisiafi si fu le.

Amekae ate ŋu axɔ nusia wu? Nukawoe nye afɔku siwo le eme?

Keratosis pilaris nye dɔléle si wokpɔna zi geɖe le vidzĩwo, ɖevi siwo le zɔzɔm, ɖeviwo, kple ƒewuiviwo ŋu . Ate ŋu ava bɔ ɖe sɔhɛmenɔɣi hã.

Bu eŋu kpɔ ko, ne dɔléle sia le wò ƒomea me tɔ aɖe ŋu la, anɔ eme be wò hã nàxɔe. Eyata ɖɔktawo kple atikewɔwɔ ŋuti numekulawo xɔe se be domenyiŋusẽfianu aɖewo ate ŋu ahe esia vɛ.

Azɔ hã, anɔ eme be keratosis pilaris nadze dziwò vie ne nu siawo le ŋuwò:

• Ne ŋutigbalẽ le ɣie alo le keklẽm.
• Ne ŋutigbalẽdɔlélewo abe eczema alo ichthyosis vulgaris ene le ŋuwò.
• ` (Asrã)` (asrã).
• ` (Hypothyroidism)` (Na amesiwo ƒe lãkusi ƒe dɔwɔwɔ mede ame dzi o).
• ` (Cushing ƒe dɔléle)`.
• ` (Suklidɔ)` (Suklidɔ).
• ` (Down syndrome)`.
• Amidada.

Aleke gbegbee nɔnɔme sia bɔe?

Le nyateƒe me la, keratosis pilaris bɔ ŋutɔ . Le nyateƒe me la, ebɔ ale gbegbe be ŋutigbalẽŋutinunyala geɖe bua eŋu be enye ŋutigbalẽ ƒe dɔléle wu dɔléle. Bu esia ŋu kpɔ: Sɔhɛ siwo le 50% va ɖo 80% kple ame tsitsi siwo ade 40% axɔ ʋuʋudedi siawo le woƒe agbemeɣeyiɣi aɖe me.

Aleke nɔnɔme sia kpɔa ŋusẽ ɖe ŋutilãa dzii? Nukawoe nye dzesiawo?

Keratosis pilaris nana be ɖa suesuesue siwo ƒe amadede trɔna la ƒoa xlã wò ɖa ƒe ƒuƒoƒo. Gake esi taɖa mele wò asibidɛ alo afɔkpodzi o ta la, ʋuʋudedi siawo medzena le afima o.

Esia mevea ame o . Gake le ame aɖewo gome la, ate ŋu ana ŋu nakpe wo vie, atsi dzimaɖi ɖe woƒe dzedzeme ŋu, eye magaka ɖe wo ɖokui dzi o. Vevietɔ ne èdo awu siwo ƒe abɔwo le kpuie.

Nukawoe nye dzesi vevitɔwo?

Nu vevitɔ si nàde dzesii ne keratosis pilaris le ŋuwòe nye be edze abe strawberry ƒe akpa aɖe ene, eye ʋuʋudedi suesuesue gbogbo aɖewo siwo le gbadzaa, siwo ƒe amadede trɔ le teƒe ɖeka . Ɣeaɖewoɣi la, ɖeko nàte ŋu akpɔ ʋuʋudedi siawo, dzesi bubu aɖeke manɔmee. Gake ne dzesiwo le ŋuwò la, woate ŋu anye:

• Ŋutilã si le ʋuʋum alo esi ƒu : vevietɔ le abɔta, afɔ, alo akɔta ƒe megbe.
• Ʋuʋudedi siwo nu sẽna wu, woƒe amadede doa viviti, eye wodzena nyuie wu : Wogayɔa esia be ``frictional lichenoid dermatitis.`` Esia fia be ŋutigbalẽa ateŋu ado dziku wu ne etutu nuwo abe awu ene.
• Ŋutilãa va zua ƒuƒlu abe sandpaper ene le afisi ʋuʋudediawo le .
• Aɖuɖɔtoe siawo dzina ɖe edzi le yame ƒe fafa me, vevietɔ le dzomeŋɔli .

Vevietɔ: Dzesi siawo, abe ʋuʋudedi kple kuɖiɖi ene, ate ŋu atso ŋutigbalẽ ƒe nɔnɔme bubuwo hã gbɔ. Le kpɔɖeŋu me, eczema, psoriasis, nulɔdɔ, kple fungi dɔlékuiwo hã ate ŋu ahe dzesi siawo vɛ. Eyata ne ɖikeke aɖe le mewò, alo ne dzesi siawo gakpɔtɔ li la, anyo wu be nàyi ɖɔkta gbɔ.

Nukatae esia dzɔna ɖo? Nukawoe nye susu siwo tae?

Le nyateƒe me la, ʋuʋudedi sue siwo nèkpɔna le keratosis pilaris ŋu la nye protein si woyɔna be keratin ƒe ƒuƒoƒo . Woate ŋu abu wo vodadatɔe ɣeaɖewoɣi be wonye ʋuʋudedi suesuesuewo. Keratosis pilaris bumps dzɔna elabena keratin protein la xea wò ʋukawo, teƒe siwo taɖa dona le, le esi teƒe be wòakɔ .

Esesẽna na ɖɔktawo be woade dzesi susu si tututu tae ame aɖewo xɔe eye ame bubuwo mexɔe o. Gake woxɔe se be domenyiŋusẽfianu aɖe ate ŋu awɔ akpa aɖe.

Ne ŋutigbalẽ ƒe dɔléle abe eczema ene le ŋuwò la, anɔ eme be keratosis pilaris adze dziwò. Eczema hã nye ŋutigbalẽ ƒe dɔléle si bɔ, si nɔa anyi didi. Enaa ŋutigbalẽ ƒe amadede trɔna, eye wòʋãna hã, si ate ŋu aɖiɖi le ɣeyiɣi aɖe megbe eye emegbe wòagadze ake.

Vitamin ƒe anyimanɔmanɔ gbɔe esia tsoa?

Wosusu be keratosis pilaris do ƒome kple vitamin A ƒe anyimanɔmanɔ . Vitamin A kpeɖeŋutɔ nono alo atike siwo me vitamin A sue aɖe le zazã ate ŋu akpe ɖe ame ŋu be keratosis pilaris naɖe dzi ɖi. Ke hã, ele vevie be nàbia ɖɔkta hafi awɔ nu sia tɔgbi.

Ðe keratosis pilaris xɔa ame mea? Ðe wònye afɔkua?

Menye nenema kura o! Esia menye dɔléle si xɔa ame me o. Màte ŋu akpɔe ne èka asi amesi si wòle ŋu alo nèzã afɔkpa si wozã me o. Le ʋuʋudedi kple ʋuʋudedi ƒomevi geɖe siwo ate ŋu adze le wò ŋutigbalẽ ŋu dome la, keratosis pilaris nye esi megblẽa nu le ame ŋu o, si medoa dziku o .

Aleke ɖɔkta wɔna dea dzesi esia?

Zi geɖe la , wò ɖɔkta alo vixela ate ŋu anya keratosis pilaris to wò ŋutigbalẽ me dzodzro ko me . Esi wònye be dɔlélea nyanya le bɔbɔe ŋutɔ ta la, zi geɖe la, mehiã be woawɔ dodokpɔ geɖe le atikewɔwɔ me o. Woate ŋu ade dzesii ne wolé ŋku ɖe afisi ʋuʋudediawo le kple woƒe dzedzeme ŋu.

Gake ne ɖikeke aɖe le ɖɔktaa ŋu la, woate ŋu awɔ nulɔdɔ dodokpɔ alo ŋutilã ƒe akpa aɖe ɖeɖe, si bia be woaɖe ŋutigbalẽ sue aɖe adoe kpɔ.

Teƒe vevi siwo woate ŋu akpɔ ʋuʋudediwo le (Teƒe) .

Keratosis pilaris ƒe ʋuʋudediwo dzena le asiwo ŋu wu, vevietɔ abɔwo ƒe akpa si le etame . Gake woate ŋu adze le teƒe bubu siwo fu le hã, abe:

• Mo (ŋgonu, kɔ, ŋku te) .
• Afɔwo (akɔta) .
• Gota
• Akᴐta
• Akɔtawo
• Abɔtawo

Nɔnɔme siwo le ʋuʋudedi ŋu

Àte ŋu anya nu geɖe tso alesi wò ŋutigbalẽ ƒe ʋuʋudediwo le ŋu to woƒe dzedzeme kple dzɔdzɔme nu. Keratosis pilaris ƒe ʋuʋudediwo le ale:

• Vevesesemanɔmee : Ne èse veve alo veveseseɖeamenu ne èzi ʋuʋudedi dzi la, anɔ eme be keratosis pilaris ye.
• Ʋuʋudedi alo ƒuƒu : Aɖuɖɔtoeawo kple ŋutigbalẽ si ƒo xlãe ate ŋu anɔ ʋuʋum eye wòaƒu.
• Rough : Ne woka asi eŋu la, esesẽna abe sandpaper ene.
• Amadede si trɔ : Le wò ŋutigbalẽ ƒe amadede si le dzɔdzɔme nu nu la, ʋuʋudedi siawo ate ŋu adze abe ŋutigbalẽ ƒe amadede, dzĩ, ɣi, blɔ, blɔ viviti, alo yibɔ gɔ̃ hã ene.

Ðe mehiã eŋutinunyala bibi aɖe be wòakpɔ esia?

Zi geɖe la, wò ƒomea ƒe ɖɔkta ate ŋu akpɔe. Gake ame aɖewo ayi ŋutigbalẽŋutinunyala gbɔ atsɔ ada keratosis pilaris.

Aleke woawɔ aɖe keratosis pilaris ɖa? Nukawoe nye atikewɔmɔnuawo?

Abe alesi míegblɔe va yi ene la, keratosis pilaris megblẽa nu le ame ŋu o . Eyata zi geɖe la, mehiã be woadae o. Le ame aɖewo gome la , ʋuʋudedi siawo nu yina le wo ɖokui si ne woxɔ ƒe 30 alo wova nɔa sue ŋutɔ eye womedea dzesii boo o . Azɔ hã, le ame aɖewo gome la, ƒunukpeƒetetedɔ siawo ate ŋu abu le dzomeŋɔli eye dzomeŋɔli koe wogadzena ake.

Gake ne ƒunukpeƒetetedɔ siawo le fu ɖem na wò alo le fu ɖem na wò la, tsilétikewo, atike siwo wotsɔna ƒoa ŋutigbalẽe, kple ŋutigbalẽdzikpɔkpɔ fafɛ ate ŋu akpe ɖe ŋuwò nàɖe dzesiawo dzi akpɔtɔ.

Atikewɔwɔ siwo ɖɔkta ate ŋu akafu:

• Atike siwo me wodea tsii siwo woƒlena le atikedzraƒea:
• Keratosis pilaris ate ŋu agblẽ ɖe edzi ne ŋutigbalẽa ƒu. Eyata tsilénu zazã ate ŋu akpe ɖe eŋu be tsi nanɔ ŋutigbalẽa me, wòana ʋuʋudediawo nafa, eye wòaɖe woƒe dzedzeme dzi akpɔtɔ.
• De tsi si naa tsi nɔa lãme na ame zi geɖe gbesiagbe. Anyo wu be nàsie le tsilele vɔ megbe, vevietɔ ne wò ŋutigbalẽ gakpɔtɔ le ʋeʋẽm vie .
• Tsilénu siwo me ammonium lactate kple alpha hydroxyl acids le, abe AmLactin® alo CeraVe SA® kremwo ene, nyo wu na ŋutigbalẽ si le ƒuƒlu, si le ƒuƒlu kple amesiwo ŋu keratosis pilaris le.
• Atikewɔwɔ ƒe atikewo :
• Wò ɖɔkta ate ŋu agblɔ na wò ne tsilétike si me ŋusẽ le si woŋlɔ na wò la sɔ na wò.
• Kreme siwo me nuwo abe urea, alpha hydroxy acids, salicylic acid, kple glycolic acid le ate ŋu aɖe keratosis pilaris ƒe dzedzeme dzi akpɔtɔ ɣeaɖewoɣi.
• Kreme siwo me vitamin A le, abe Retin-A® ene, ate ŋu akpe ɖe ame ŋu be keratin si hea keratosis pilaris vɛ la ƒe ƒuƒoƒo dzi naɖe akpɔtɔ.
• Gake menyo be nàzã nusiawo fũ o. Esia wɔwɔ ate ŋu agblẽ nu le ŋutigbalẽa ŋu, si ana ŋutigbalẽa nabiã wu eye wòaxɔ abi geɖe wu.
• Ŋutilãa Ðeɖe Blewu :
• Ne èle tsi ƒum alo le tsi ƒum la, zã loofah, avɔ si wotsɔna klɔa nu, alo gel alo nusi wotsɔna ƒoa ɖae nàtsɔ atutu teƒe siwo ʋuʋudedi le la blewuu le gotagome, ŋusẽ mazãmazãe .
• Mègatutu nu sesĩe akpa o. Esia wɔwɔ ate ŋu ana ŋutigbalẽa nabiã eye wòana nɔnɔmea nagagblẽ ɖe edzi.
• Laser ƒe atikewɔwɔwo :
• Esiawo kpena ɖe ŋutigbalẽ ƒe amadede ƒe tɔtrɔ si keratosis pilaris hena vɛ dzi kpɔtɔna. Lãmesẽŋutinunyalawoe wɔa laser-dɔdamɔnuawo.
• Ŋutilãdzikpɔkpɔ tufafatɔe :
• Le ame geɖe gome la, tɔtrɔ suesuesuewo wɔwɔ le woƒe gbesiagbedɔwo me kple woƒe ŋutigbalẽ ƒe ƒuƒu ate ŋu akpe ɖe wo ŋu woaɖe keratosis pilaris dzi akpɔtɔ. Tɔtrɔ siawo dometɔ aɖewoe nye:
• Tsileleɣi dzi ɖeɖe kpɔtɔ (aɖabaƒoƒo 15 alo esi mede nenema o).
• Ne èle tsi alo le tsi ƒum la, zã tsi fafɛ ɖe tsi dzodzoe ŋutɔ teƒe.
• Adzalẽ fafɛ si ɖea ɖa alo ŋutilãklɔ zazã ne èle tsi ƒum.
• Humidifier zazã kpena ɖe ŋutigbalẽa ŋu be wòanɔ tsi.
• De tsi si naa tsi nɔa lãme na ame gbesiagbe.

Dɔdamɔnu kawoe woate ŋu awɔ le aƒeme?

Aƒeme atikewo maɖe keratosis pilaris ɖa keŋkeŋ o. Gake woate ŋu akpe ɖe ŋuwò nàna wò ŋutigbalẽ si me ʋuʋudedi le la nanɔ lãmesẽ me, si ate ŋu ana ʋuʋudediawo nagadze nyuie o.

Togbɔ be aƒeme atike siawo le dedie na ame akpa gãtɔ hã la, anyo wu be nàƒo nu kple ɖɔkta hafi ate wo dometɔ aɖe kpɔ, elabena ame aɖewo ate ŋu anye nusiwo ŋu woƒe ŋutilã melɔ̃a nu le o.

• Akɔɖumi : Malic acid, si nye alpha hydroxy acid (AHA) ƒomevi aɖe le akɔɖumi me. Esiawo ɖea ŋutigbalẽmenugbagbevi kukuwo ɖa le dzɔdzɔme nu. Ne ŋutigbalẽ si sea veve le ŋuwò la, tsɔ akɔɖumi tsaka kple tsi agbɔsɔsɔme si sɔ. Tsɔ kotoklobo de eme eye nàtsɔe asisi ɖe teƒe siwo ʋuʋudedi le.
• Baking soda : Baking soda hã nye dzɔdzɔmeŋusẽ si wotsɔna klɔa ŋutigbalẽ. Tsɔ baking soda teaspoon eve tsaka kple tsi fafɛ vi aɖe nàtsɔ awɔ atike. Tsɔe de teƒe siwo ʋuʋudedi le eye nàtutui blewuu le gotagome abe miniti atɔ̃ ene. Emegbe nàklɔe eye nàtsɔ asi aƒoe wòaƒu.
• Akɔɖumi : Ame geɖe zãa koklozi ƒe ami dzadzɛ abe tsilénu na woƒe ŋutigbalẽ ene. Dɔlékuiwutike kple dɔlékuiwutikewo hã le koklozi ƒe ami ŋu, si ate ŋu akpe ɖe ŋutigbalẽ ƒe amadede ƒe tɔtrɔ kple dɔdzẽ ŋu dzi akpɔtɔ.
• Tsi : Keratosis pilaris dzina ɖe edzi ne ŋutigbalẽa ƒu. Eyata tsi kple tsi si sɔ nono le ŋkekea me katã akpe ɖe ŋutigbalẽa ŋu be tsi nanɔ eme eye wòaɖe keratosis pilaris ƒe ʋuʋudedi ƒe dzedzeme dzi akpɔtɔ.

Gake ɖo ŋku edzi be keratosis pilaris ƒe dɔdamɔnu siawo nyea ɣeyiɣi kpui aɖe ƒe dɔ . Ne èdi be yeayi edzi akpɔ nu nyuiwo la, ahiã be nàyi atikewɔwɔ siawo dzi. Ðewohĩ ame aɖewo makpɔ gbɔdzɔe aɖeke tso atikewɔwɔa me o. Dzɔgbenyuietɔe la, keratosis pilaris menye afɔku o, ɖeko wòdoa dziku vie. Magblẽ nu le wò ŋutigbalẽ ŋu ɣeyiɣi didi o.

Vevietɔ wu: Mègaɖe wò keratosis pilaris blisters, afɔ, alo aƒoe o. Esia wɔwɔ ate ŋu ana abi kple dɔlékuiwo nadze ame dzi.

Ɣeyiɣi didi kae wòaxɔ hafi ʋuʋudedi siawo nu ayi?

Ne wowɔ atike nɛ gɔ̃ hã la, ate ŋu axɔ ɣeyiɣi aɖe hafi keratosis pilaris ƒe ʋuʋudediwo nakɔ. Ne èwɔ ɖe atikewɔwɔ ƒe ɖoɖoa dzi nyuie la, ele be nàdze ŋgɔyiyi kpɔkpɔ gɔme le kwasiɖa ene va ɖo ade me .

Ne womewɔ atike nɛ o gɔ̃ hã la, le ame akpa gãtɔ gome la , ʋuʋudedi siawo dzea egɔme nɔa ɖeɖem kpɔtɔ le woƒe ƒe 20-awo ƒe domedome, eye zi geɖe la, wo nu yina keŋkeŋ ne woxɔ ƒe 30 .

Ðe woate ŋu axe mɔ ɖe keratosis pilaris nua?

Nublanuitɔe la, mɔ aɖeke meli si dzi woato axe mɔ ɖe esia nu keŋkeŋ o. Gake ŋutigbalẽa ƒe ƒuƒuiƒe kple ŋutigbalẽlétike fafɛ zazã ate ŋu akpe ɖe ŋuwò nàɖe ʋuʋudedi siawo ƒe dzedzeme dzi akpɔtɔ.

Ɣekaɣie wòle be makpɔ ɖɔkta?

Ne èdze atikewɔwɔ ƒe ɖoɖo aɖe gɔme eye mèkpɔ ŋgɔyiyi aɖeke le kwasiɖa ene va ɖo ade megbe o, alo ne wò keratosis pilaris le ŋusẽ kpɔm ɖe bubudede ɖokuiwò ŋu dzi la, yi wò ɖɔkta gbɔ. Ne èlé blanui le eŋu la, ƒo nu tso eŋu na wò ɖɔkta hã.

Nya kawoe wòle be nàbia ɖɔktaa?

Ne èyi ɖɔkta gbɔ la, àte ŋu abia nya siawo tɔgbe:

• "Ðɔkta, aleke tututu nàwɔ anya ne keratosis pilaris le ŋunye?"
• "Ne menye keratosis pilaris ye nye esia o la, ŋutigbalẽ ƒe nɔnɔme bubu kae ate ŋu anye?"
• "Beléle ka ƒomevie nèkafu si woate ŋu awɔ le aƒeme alo aƒle le atikedzraƒe?"
• "Ðe kreme alo ami aɖe li si nàte ŋu aŋlɔ na wòa?"
• "Ðe mehiã atikewɔwɔ vevie wua?"

Ðe kadodo aɖe le gluten ƒe dɔmawɔmawɔ nyuie kple keratosis pilaris domea?

Gluten ƒe nulɔdɔ ƒe dzesi ɖekae nye ŋutigbalẽ ƒe ʋuʋu si ɖi keratosis pilaris. Gake numekukuwo meɖo kpe edzi haɖe be gluten ƒe nulɔdɔ hea keratosis pilaris vɛ o .

Gbedasi si míetsɔna yia aƒemee tso esia me enye

Keratosis Pilaris nye ŋutigbalẽ ƒe dɔléle si bɔ, si me afɔku mele o, si nu yina le eɖokui si zi geɖe. Zi geɖe la, mehea dzesi gã aɖeke vɛ o. Gake ne èse veve abe ʋuʋudedi, ŋutigbalẽ ƒe ƒuƒu, alo ne ele fu ɖem na wò le wò dzedzeme ŋu (si le ŋusẽ kpɔm ɖe bubudede ɖokuiwò ŋu) la, ele be nàyi ɖɔkta gbɔ godoo . Atikewɔwɔ aɖewo li siwo ate ŋu akpe ɖe ŋuwò nàna wò ŋutigbalẽ ƒe dzedzeme nanyo ɖe edzi. Nu vevitɔe nye be nàƒo nu kple wò ɖɔkta ahatso nya me le nusi nyo na wò ŋutigbalẽ ŋu. Mègatsi dzi o, menye wò ɖeka koe o!

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