Ðe nèse le ɖokuiwò me kpɔ be nane si wɔ nuku alo mèvo le ɖokuiwò me o le nuɖuɖu si me sinapi le ɖuɖu vɔ megbea? Ate ŋu anye sinapi ƒe nulɔdɔ. Le Sri Lanka la, míezãa sinapi hã tsɔ naa míaƒe nuɖuɖu vivina. Eyata ele vevie ŋutɔ be míanya nu vi aɖe tso esia ŋu.
Nukae Nye Mustard ƒe Nulɔdɔ?
Kpuie ko la, sinapi ƒe nulɔdɔ nye nuɖuɖu ƒe nulɔdɔ . Nusi dzɔna ne èɖu nuɖuɖu si me sinapi le enye be kasia wò ŋutilã ƒe dɔlélenutsiŋutete yia ʋu me wògbɔa eme. Eyae nye be dɔlélenutsiŋutete susuna be sinapi nye futɔ, eyata edzea avuwɔwɔ kplii gɔme. Togbɔ be esia nye nulɔdɔ si mebɔ o hã la, wobunɛ be enye nu ʋeʋĩ ƒe nulɔdɔ ƒomevi siwo bɔ wu la dometɔ ɖeka. Ate ŋu agblẽ nu le ɖeviwo kple ame tsitsiwo siaa ŋu.
Nukae sinapi fia?
Mustard le Brassicaceae ƒomea me. Esia nye ƒome ɖeka kple amagbewo abe broccoli, Brussels sprouts, kple cabbage ene. Gake ne sinapi ƒe nulɔdɔ le ŋuwò gɔ̃ hã la, menyo be nàɖu amagbe sia o. Ke hã, eƒe nukuwo menyo be woaɖu o.
Ne míele nu ɖam la, míezãa sinapi-ku blibo tsɔ ɖaa lã kple tɔmelã, ɖaa nu, eye míetsɔa ami ɖanɛ. Míetsɔa sinapi-ku siwo wotu, siwo wogbã, kple esiwo le bliboe wɔa kplɔ̃dzi sinapi-mi (si ƒomevi míeɖuna kple avu dzodzoewo). Nusi ƒomevi míeɖuna kple hot dogs. Míetsɔa sinapi-mi hã dea mɔli, mɔli, kple salad-mi me. Ame aɖewo hã lɔ̃a sinapi-ti, alo sinapi-ti ƒe aŋgbawo ɖuɖu le woƒe vivi si me wodea nu ʋeʋĩiwoe ta. Le Sri Lanka la, míate ŋu anɔ anyi sinapi-ku manɔmee na tempura o.
Nukae Nye Nuɖuɖu Ŋuti Nulɔdɔ?
Nuɖuɖu ƒe nulɔdɔe nye ne wò ŋutilã ƒe dɔlélenutsiŋutete de dzesi nuɖuɖu aɖewo vodadatɔe be "afɔku le wo me." Emegbe ŋutilãa ƒe ʋumenugbagbevi ɣiwo dzea protein siwo woyɔna be dɔlékuiwutikewo wɔwɔ gɔme be woatsɔ akpɔ ŋutilãa ta tso "futɔ" siawo si me. Dɔwɔwɔ sia nana nulɔdɔ si wokpɔ le nusi wokpɔ vodadatɔe (allergen) ŋu.
Togbɔ be womenya sinapi ƒe nulɔdɔ nyuie abe nulɔdɔ nyanyɛ bubuwo abe atikutsetse ƒe nulɔdɔ alo notsi ƒe nulɔdɔ ene o hã la, amesiwo ŋu wòle ate ŋu akpɔ nu sesẽ siwo ate ŋu ade woƒe agbe afɔku me ɣeaɖewoɣi .
Aleke gbegbee sinapi ƒe nulɔdɔ bɔe?
Le dukɔwo abe Amerika ene me la, ame tsitsi miliɔn 16 kple ɖevi miliɔn 4 koe wogblɔna be nuɖuɖu melɔ̃na o. Gake womenya ame neni tututu si sinapi ƒe nulɔdɔ le o. Ame aɖewo mekpɔnɛ dzea sii gɔ̃ hã be enye sinapi ƒe nulɔdɔ o vaseɖe esime dzesi suesuesuewo dze le wo ŋu hafi. Le dukɔwo abe France ene me la, sinapi nye nuɖuɖu si ame geɖe lɔ̃a ɖuɖu ŋutɔ, eyata wogblɔna be wokpɔa nulɔdɔ sia le afima zi geɖe. Esi wònye be wozãa sinapi le Sri Lanka hã ta la, anyo be míanya esia.
Nukatae sinapi ƒe nulɔdɔ sia dzɔna?
Le nyateƒe me la, sinapi megblẽa nu le ame ŋu o. Gake ne sinapi ƒe nulɔdɔ le ŋuwò la, wò dɔlélenutsiŋutete wɔa nu le mɔ bubu nu. Esusui vodadatɔe be protein siwo le sinapi me dometɔ aɖewo nye afɔku eye woɖoa dɔlékuiwutikewo ɖa be woatsrɔ̃ amedzidzela siawo siwo mewɔa nuvevi ame o. Nuwɔna sia si gbɔ emee nye nusi hea nulɔdɔwo vɛ. Eŋutinunyalawo menya nusita tututu ame aɖewo xɔa sinapi ƒe nulɔdɔ kple nuɖuɖu ŋuti nulɔdɔ bubuwo haɖe o.
Amekae ate ŋu axɔ nusia wu?
Afɔku gã aɖe le eme be nuɖuɖu ƒe dɔléle nadze ŋuwò ne nusiwo gbɔna dometɔ aɖe le ŋuwò:
- Nulɔdɔ si nye rhinitis (si woyɔna zi geɖe be hay fever) .
- Asrãdɔ
- Eczema ( ŋutigbalẽdɔléle abe eczema ene ) .
Menye ɖe amesiame si ŋu nusiawo le la axɔ sinapi ƒe nulɔdɔ o, gake afɔkua lolo ŋutɔ.
Nukawoe nye dzesiawo?
Ðewohĩ amesiwo ŋu sinapi ƒe nulɔdɔ le la makpɔ dzesi sesẽ aɖeke ne woɖu sinapi sue aɖe o. Esia tae ame aɖewo menya gɔ̃ hã be sinapi ƒe nulɔdɔ le yewo ŋu o.
Dzesi siwo dzena le sinapi ƒe nulɔdɔ ŋu ate ŋu anye:
- Ƒodo ƒe vevesese
- Dɔmetɔtrɔ
- Taɖuame
- Hives alo ŋutigbalẽ ƒe ʋuʋu
- Aɖuɖɔtoe kple ʋuʋudedi
- Nuyi, aɖe alo mo si vuvu
- Kɔ ƒe dɔdzẽ kple nu mimi sesẽ
- Gbɔgbɔtsixetsixe alo gbɔgbɔtsixetsixe
Vevietɔ: Ne dzesi siawo dometɔ ɖeka alo esi wu nenema dze le nane si me sinapi le ɖuɖu vɔ megbe kpuie la, kpɔ nyuie.
Afɔku kawoe esia ate ŋu ahe vɛ? Mina míasrɔ̃ nu tso (Anaphylaxis) ŋu .
Ame si sinapi ƒe nulɔdɔ sesẽ le la ate ŋu axɔ dɔléle aɖe si me afɔku le si woyɔna be anaphylaxis . Esia nye dɔlélenutsiŋutete ƒe nuwɔna kpata si nu sẽ ŋutɔ. Ame aɖewo yia anaphylactic shock , si nana ʋu ƒe sisi dzi ɖena kpɔtɔna afɔkutɔe eye ŋɔti vuvu.
Anaphylaxis nye dɔléle si ate ŋu ade ame ƒe agbe afɔku me si hiã be woakpɔ egbɔ enumake. Ame siwo ŋu sinapi ƒe nulɔdɔ sesẽwo leTsɔ epinephrine auto-injector ɖe asi ɣesiaɣi. Zãe ne èɖu nane si me sinapi le le vo me. Esia le abe agbeɖela ene.
Aleke nèwɔ de dzesi esia? / Aleke ɖɔktawo wɔa dea dzesi esia?
Be nàte ŋu anya dɔléle sia ahadae la, ahiã be nàyi nulɔdɔŋutinunyala (dɔlélenutsiŋuteteŋutinunyala) gbɔ . Ðɔkta siawo daa nulɔdɔ ƒomevi ɖesiaɖe. Wobi ɖe dɔlélenutsiŋutete ƒe dɔlélewo kple dɔlélenutsiŋutete ƒe dɔlélewo hã me.
Ðɔkta ate ŋu asusui be sinapi ƒe nulɔdɔ le ŋuwò le nenye be nulɔdɔ ma tɔgbe le wò ƒomea me tɔ aɖe ŋu, wò atikewɔwɔ ŋutinya, kple wò dzesiwo ta.
Tsɔ kpe ɖe eŋu la, àte ŋu awɔ nulɔdɔ dodokpɔwo hã abe esia ene:
- Ŋutilã ƒe ƒoƒo (scratch) dodokpɔ: Le dodokpɔ sia me la, ɖɔkta tsɔa aŋe tsɛ aɖe ƒoa wò ŋutigbalẽ eye wòtsɔa nu vovovo siwo nana ŋutilãa mewɔa nu ɖe ame ŋu o ƒe agbɔsɔsɔ sue aɖe dana ɖe wò ŋutigbalẽ ƒe akpa si le etame (epidermis) te tututu. Ne nu aɖe melɔ̃a wò o la, àte ŋu akpɔ ʋuʋudedi, aɖuɖɔtoe, alo nuwɔna bubuwo le teƒe ma.
- Ʋudodokpɔ: Ʋudodokpɔ hena nulɔdɔwo dzidzea dɔlékuiwutike siwo le wò ʋu me ƒe agbɔsɔsɔ. Ne dɔlékuiwutikewo sɔ gbɔ la, efia be ɖewohĩ nuɖuɖu ƒe nulɔdɔ aɖe le ŋuwò. Gake dodokpɔ siawo ate ŋu ana alakpanya nyuiwo nado tso ɣeyiɣia ƒe afã kple edzivɔ me. Esia fia be dodokpɔa ate ŋu aɖee afia be nulɔdɔ aɖe le ŋuwò nenye be mele ŋuwò ŋutɔŋutɔ o gɔ̃ hã.
- Nuɖuɖu si woano ƒe kuxi: Ƒã ŋutɔ la, ɖɔkta ate ŋu ana sinapi sue aɖe wò. Ðɔktaa aŋlɔ alesi nèwɔ nui ne èle nu sue aɖe ɖum. Ele be woawɔ dodokpɔ sia le atikewɔƒe si woate ŋu akpɔ atike kpata le ko.
Ðe atikewɔmɔnu aɖe lia?
Atike alo atike aɖeke koŋ meli na sinapi ƒe nulɔdɔ o. Woate ŋu aƒle atike siwo wua histamine le atikedzraƒe alo ɖɔkta aŋlɔe na wo.Atikewo ate ŋu akpe ɖe ame ŋu be woaɖe dzesiwo abe abi kple ʋuʋudedi ene dzi akpɔtɔ. Ne èle afɔku me be nàxɔ anaphylaxis la, ele vevie be nàna epinephrine nanɔ asiwò.
Aleke nèwɔna nɔa agbe le esia me? / Aleke nèwɔna kpɔa edzii?
Mele be amesiwo ŋu sinapi ƒe nulɔdɔ le naɖu sinapi alo nuɖuɖu siwo wotsɔ sinapi wɔe o. Be màgaɖu sinapi le vo me o (cross-contamination) la, dzra wò nuɖuɖu ɖo le nuɖaƒea ƒe teƒe bubu. Alo, ne èle nu ɖum le nuɖuɖudzraƒe la, bia be woagatsɔ sinapi akpe ɖe eŋu o.
Ðe woate ŋu axe mɔ ɖe sinapi ƒe nulɔdɔ nua?
Manya wɔ be woaxe mɔ ɖe sinapi ƒe nulɔdɔ nu o. Gake ne sinapi ƒe nulɔdɔ le ŋuwò la, àte ŋu aɖe afɔku si le sinapi ƒe nulɔdɔ me kple sinapi ƒe nulɔdɔ me dzi akpɔtɔ.
Le dukɔwo abe United States ene me la, Nuɖuɖu Kple Atike Ŋuti Dɔwɔƒe (FDA) bia tso nuɖuɖu ƒe ŋkɔwo dzi be woaŋlɔ nusianu si le wo me. Eyata ele be nàxlẽ nusiwo wotsɔ wɔ nuɖuɖua ƒe ŋkɔ siwo woŋlɔ ɖe nuɖuɖuwo ƒe ŋkɔwo dzi nyuie akpɔe ɖa be sinapi le wo me hã. Nusiwo wotsɔ wɔa atike aɖe ate ŋu atrɔ ɣesiaɣi. Eyata ne sinapi mele nuɖuɖu si “le dedie” tsã me o hã la, xlẽ nusiwo wotsɔ wɔe ƒe xexlẽdzesi ɣesiaɣi hafi nàƒlee.
Se aɖewo li siwo bia be ne nuɖuɖu me nu vevi enyi siwo nana nuɖuɖu melɔ̃a nu le ame ŋu o dometɔ ɖeka le nuɖuɖu aɖe me (abe notsi kple azi ene) la, ele be woaŋlɔe ɖe eƒe ŋkɔ dzi eme nakɔ. Gake esi wònye be sinapi menye enyi mawo dometɔ ɖeka o ta la, nuxlɔ̃amewo abe “si wotsɔ sinapi wɔe” alo “sinapi le eme” ene medzena le ŋkɔwo dzi ɣesiaɣi o. Màte ŋu anya ɣesiaɣi ne sinapi le nuɖuɖu aɖe me to eƒe dzedzeme, vivi, alo ʋeʋẽ me o.
Ne èzɔ mɔ yi Canada, Europa, alo Asia la, àkpɔ nuxlɔ̃ame siwo me kɔ ku ɖe sinapi ŋu le nuɖuɖu ƒe ŋkɔwo dzi. Esia le alea elabena wobua sinapi be enye nuɖuɖu ƒe nulɔdɔ vevi aɖe le nuto mawo me. Ne sinapi le nuɖuɖua me le dukɔ mawo me la, ele be woagblɔe eme nakɔ. Le Sri Lanka la, ele be míaɖɔ ŋu ɖo vie wu le dzesideŋkɔwo ŋu. Ɣeaɖewoɣi la, ne ègblɔ be “nuvivinuwo” ko gɔ̃ hã la, sinapi ate ŋu anɔ eme.
Nuɖuɖu kawoe wòle be nàƒo asa na le esi sinapi le wo me ta?
Esiawoe nye nuɖuɖu siwo me sinapi alo sinapi-ku le wu:
- Vidzĩwo ƒe nuɖuɖu aɖewo
- Canola-mi si wotsɔ vuvɔ ƒoe kple rapeseed-mi
- Nuɖuɖuvivinuwo abe ketchup, mayonnaise, kple barbecue-mi ene
- Curries – vevietɔ esiwo wowɔ le dutatɔwo ƒe atsyãwo me
- Nuɖuɖu siwo wotsɔa ami wɔe kple esiwo wotsɔa ami wɔe
- Nuɖuɖu viviwo abe pretzel kple mɔli ƒomevi aɖe ene
- Deli lã siwo ŋu wotrɔ asi le kple sosetiwo
- Mɔli kple salad-miwo
Nuŋlɔɖi sia mede blibo o, eyata kpɔ nyuie ɣesiaɣi.
Ɣekaɣie wòle be makpɔ ɖɔkta?
Kpɔ ɖɔkta ne èkpɔ nulɔdɔ ƒe dzesi siawo dometɔ aɖe:
- Yagbɔgbɔ sesẽ
- Mo alo ŋɔti ƒe vuvu
- Ʋuʋudedi alo ŋutigbalẽ ƒe ʋuʋu
- Dɔgbo ƒe ʋuʋu sesẽ, aɖuɖɔtoe, alo ʋuʋudedi
Esiawo ate ŋu anye nɔnɔme si me afɔku le abe anaphylaxis ene ƒe dzesiwo, eyata mègahe ɖe megbe o.
Nusiwo wòle be woabia ɖɔktaa
Anyo be nàbia nya siawo wò ɖɔkta:
- Nukatae sinapi ƒe nulɔdɔ aɖe va dze dzinye?
- Nuɖuɖu kawo ƒomevie wòle be maɖe ɖa?
- Ðe nye alo nye ƒomea le afɔku me be nuɖuɖu ŋuti nulɔdɔ bubuwo nadze mía dzia?
- Ðe wòle be nye ƒomea naƒo asa na sinapi ɖuɖua?
- Ðe wòle be matsɔ epinephrine ɖe asi?
Nukae nye Mugwort-Mustard ƒe Nulɔdɔ (MMAS)?
Mugwort-Mustard Allergy Syndrome (MMAS) nye dɔléle si mebɔ o si mebɔ o si nye pollen food allergy syndrome (PFAS) . Wogayɔnae be nu me ƒe nulɔdɔ ƒe dɔléle . Ame siwo ŋu MMAS le wɔa nu ɖe mugwort numiemie kple sinapi siaa ŋu.
Mugwort ate ŋu anɔ gbetikewo, gbetikewo, kple nuɖuɖu kpeɖeŋutɔ aɖewo me. Woate ŋu agbɔ mugwort ƒe pollen nukuwo hã ne woɖe asi le wo ŋu yi yame.
MMAS dzɔna ne wò dɔlélenutsiŋutete susu be mugwort ƒe aŋɔ kple sinapi proteinwo sɔ. Nulɔdɔ siawo siwo wɔa dɔ ɖe wo nɔewo dzi la hea dzesiwo abe nu me ʋuʋu, ŋɔti ƒe ʋuʋu, kple nuyi alo aɖe ƒe vuvu ene vɛ. Anaphylaxis mebɔ kura le nu me ƒe nulɔdɔ sia ƒomevi gome.
Anɔ eme be àxɔ MMAS ne:
- Ne ɖevi tsitsi, ɖevi sue alo ame tsitsi si ŋu hay fever le ye nènye.
- Ne mugwort ƒe nulɔdɔ le ŋuwò.
- Ne èle nuto si me mugwort tsina le (e.g., nuto aɖewo le United States).
Vovototo kae le nulɔdɔ kple mɔmaɖemaɖeɖenuŋu dome?
Mustard ƒe nulɔdɔ kple mustard ƒe mɔmaɖemaɖeɖenuŋu nye nu vovovo eve siwo ate ŋu ahe esia vɛ. Wokpɔa ŋusẽ ɖe nuɖoanyi vovovo eve siwo le ŋutilãa me dzi:
- Mustard ƒe nulɔdɔ gblẽa nu le wò dɔlélenutsiŋutete ŋu . Dzesiwo abe gbɔgbɔ sesẽ ene ate ŋu ado mo ɖa le sinapi zazã vɔ megbe teti kloe . Ɣeaɖewoɣi la, dzesi siawo ate ŋu ade ame ƒe agbe afɔku me.
- Mustard ƒe mɔmaɖemaɖeɖenuŋu kpɔa ŋusẽ ɖe wòNuɖuɖumeŋusẽ ƒe dɔwɔwɔ. Nuɖuɖu ƒe mɔmaɖemaɖeɖenuŋu sia ƒomevi dzɔna ne wò nuɖuɖumeŋusẽ mete ŋu ɖua sinapi nyuie o. Dzesiwo abe nuɖuɖumadzroame (nuɖuɖu ƒe dɔmawɔmawɔ nyuie) ene dzena gaƒoƒo geɖe le nuɖuɖu vɔ megbe , esime nuɖuɖua le zɔzɔm to wò nuɖuɖumeŋusẽ me. Togbɔ be mɔmaɖemaɖeɖenuŋu sia ƒe dzesiwo meɖea dzi ɖi o hã la, womedea ame ƒe agbe afɔku me o.
Nukatae nèfiãna ne èle sinapi ɖum?
Ebɔ be fifia le nuɖuɖu siwo me nu ʋeʋĩwo le abe sinapi ene ɖuɖu vɔ megbe. Ŋkɔ aɖe gɔ̃ hã li na fifia sia ƒomevi: vivisese ƒe dɔléle , alo Frey ƒe dɔléle .
Nusi woyɔna be sinigrin le sinapi-ku me . Esiae naa sɔdola ƒe ʋeʋẽ lilili. Ne wogbã sinapi-kuwo alo tu wo la, dɔlékui ʋeʋĩ aɖe si woyɔna be myrosinase dona. Ne wotsaka sinapi-ku siwo wogbã kple tsi fafɛ la, sinapi-mi ʋeʋĩ aɖe dona. Sinapi-mi ʋeʋĩ sia si le sinapi-mi me la nana wò ŋutilã ƒe dzoxɔxɔ dzina ɖe edzi. Emegbe ŋutilãa nana wòfa to fifia me. Menye nulɔdɔe wònye o.
Nusiwo dzi nàɖo ŋkui atsɔ ayi aƒemee
Enyo, eyata míeƒo nu geɖe tso sinapi ƒe nulɔdɔ ŋu. Nu ʋɛ aɖewo siwo wòle be wòanɔ susu me na wòe nye esi:
- Mustard ƒe nulɔdɔ nye dɔlélenutsiŋutete ƒe dɔwɔwɔ. Agbɔsɔsɔ sue aɖe gɔ̃ hã ate ŋu asẽ.
- Dzesiawo to vovo: ŋutigbalẽ ƒe ʋuʋu, vuvu, gbɔgbɔ sesẽ, dɔgbo ƒe ʋuʋu, kple bubuawo.
- Nya nu tso nɔnɔme si me afɔku le si woyɔna be anaphylaxis ŋu vevietɔ. Ne afɔku ma tɔgbe li la, ke na epinephrine nanɔ teƒe si te ɖe ŋuwò.
- Ne sinapi ƒe nulɔdɔ le ŋuwò la, ele be nàƒo asa na sinapi kple nuɖuɖu siwo katã me sinapi le godoo. Xlẽ nuɖuɖu ƒe ŋkɔwo nyuie.
- Ne ɖikeke le ŋuwò la, yi nulɔdɔŋutinunyala gbɔ godoo eye nàdo wò kpɔ.
- Nulɔdɔ kple mɔmaɖemaɖeɖenuŋu nye nu vovovo eve. Mègatɔtɔ ame eveawo o.
Ne wò alo ame aɖe si nènya la to nane si le abe esia ene me la, taflatse gblɔ nyatakaka sia na wo. Nɔ lãmesẽ me!











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