Ðe nèsea veve ɖe atike vovovowo hã nua? (Multiple Chemical Sensitivity - MCS) Mina míaƒo nu tso esia ŋu!

Ðe nèsea veve ɣeaɖewoɣi le wò ŋutilã me si womate ŋu aɖe oa? Ðe nèkpɔa dzesi wɔnukuwo zi ɖeka ne èdo go ʋeʋẽ lilili, dzudzɔ, alo atike aɖe gɔ̃ hã vie gɔ̃ hã? Ðe mèbiaa ɖokuiwò be, "Nukatae esia le dzɔdzɔm ɖe dzinye?" Emae nye nɔnɔme si ŋu míaƒo nu tsoe egbea. Woyɔa esia be Multiple Chemical Sensitivity, alo MCS kpuie.

Nukae Nye Dzɔdzɔmeŋusẽ Geɖewo ƒe Seselelãme (MCS)?

Kpuie ko la, Multiple Chemical Sensitivity, alo MCS, nye nɔnɔme si me ame aɖewo doa go atike suesuesuewo gɔ̃ hã eye dzesi vovovowo dzena le wo ŋu. Ènya nusiwo atike siawo nyea? Ate ŋu anye yaƒoƒomɔ̃ si nèzãna, nuŋlɔtsi si le nyadzɔdzɔgbalẽ me, tsi si wotsɔna klɔa nu ŋu, ami ʋeʋĩ, alo ʋu ƒe ya si dona gɔ̃ hã.

Bu eŋu kpɔ, ame aɖewo tsia aɖuɖɔ ne wose seƒoƒo ƒe ʋeʋẽ, eye gbɔgbɔ sesẽna na amesi ŋu asrã le ne ele dzudzɔ gbɔm. Ema sɔ. Gake ame siwo susuna be MCS le yewo ŋu la to vovo vie. Dzesi sesẽwo ate ŋu adze wo dzi, tso agbɔsɔsɔ sue aɖe ko gɔ̃ hã me, ɣeaɖewoɣi la, nu sue aɖe gɔ̃ hã si ame bubuwo medea dzesii o. Ɣeaɖewoɣi la, dzesi siawo nu sẽna ale gbegbe be womete ŋu doa go yia xɔlɔ̃wo gbɔ, yia dɔme, alo wɔa woƒe gbesiagbedɔwo gɔ̃ hã o.

Nu vevitɔe nye be dzesi siawo nye nu ŋutɔŋutɔwo. Menye susumenuwoe wonye o. Gake ate ŋu asesẽ na ɖɔktawo be woake ɖe nusi koŋ gbɔ wòtso ŋu. Atikewɔha gã aɖewo le xexeame, abe Amerikatɔwo ƒe Nulɔdɔwo Kple Dɔlélenutsiŋutete Ŋuti Nusrɔ̃ƒe kple Amerika Atikewɔlawo ƒe Habɔbɔ ene, meda asi ɖe MCS dzi le se nu haɖe be enye dɔléle o. Ke hã, wò ɖɔkta di be yeakpe ɖe ŋuwò nàse le ɖokuiwò me be yeƒe lãme sẽ. Eya ta ate ŋu aɖo aɖaŋu le mɔ siwo dzi nàto akpɔ wò dzesiawo gbɔ alo aƒo asa na nusiwo nana wògagblẽna ɖe edzi.

Ame bubuwo yɔa nɔnɔme sia be ``Idiopathic Environmental Intolerance.'' Eyae nye susu abe "nutomenuwo ƒe mɔmaɖemaɖeɖenuŋu si womateŋu akpɔ nusi gbɔ wòtso o."

Nukawoe nye MCS ƒe dzesiwo?

MCS ƒe dzesiwo ate ŋu ato vovo tso ame ɖeka gbɔ yi bubu gbɔ. Azɔ hã, menye ŋutilã ƒe akpa ɖeka koe dzesi siawo dzena le o. Woate ŋu akpɔ ŋusẽ ɖe ŋutilã ƒe ɖoɖo vovovowo dzi. Le kpɔɖeŋu me, kasia àte ŋu akpɔ ɣlidodo (dzi ƒe tsotso) kple ahɔhɔ̃ me kuɖiɖi (ahɔhɔ̃ ƒe afu) eye màte ŋu abu tame nyuie o. Dzesi siawo ate ŋu asɔ kple nɔnɔme bubu siwo nɔa anyi didi ɣeaɖewoɣi. Le kpɔɖeŋu me, woate ŋu aɖi ɖeɖiteameŋu atraɖii ƒe dɔléle (nɔnɔme si nana ɖeɖi tea ame ŋu ɣesiaɣi), fibromyalgia (nɔnɔme si nana ame ƒe ŋutilã katã sea veve eye wòsẽna), kple dɔgbo si doa dziku (nɔnɔme si hea dɔgbo ƒe dɔwɔwɔ ƒe kuxiwo vɛ) ƒe dzesiwo.

Esiawoe nye dzesi siwo bɔ siwo ame geɖe gblɔna:

• Sese le eɖokui me ɣesiaɣi be agbe mele ye si o eye yeƒe lãme mesẽ o.
• Seselelãme si nye ʋuʋudedi abe pin kple aŋe le ŋutigbalẽ me (woyɔa esia be ``Paresthesia'').
• Seselelãme be akɔta kple ŋɔti me le tetem eye wole tetem.
• Yagbɔgbɔ sesẽ.
• Aɖuɖɔtoe, sese le ame ɖokui me be yele ʋuʋum.
• Dzi ƒe tsotso ƒe dzidziɖedzi kpata (`(Palpitations)`).
• Sese le ɖokuiwò me be yeƒe ŋutilã le ʋuʋum.
• Fifia ƒe ʋuʋu.
• Gbɔdzɔgbɔdzɔ ƒe seselelãme le ŋutilã me.
• Esesẽna be wò susu nanɔ nusianu ŋu, sese le eɖokui me be yeƒe ŋkuɖoɖonudzi mede ame dzi o (woyɔa esia be ``Ahɔhɔ̃ ƒe Afu'').
• Vɔvɔ̃ alo dzimaɖitsitsi, abe ɖe nu gã aɖe ava dzɔ le susu aɖeke manɔmee ene.
• Sese le eɖokui me be yeaɖe aɖuɖɔ.
• Sese le ɖokuiwò me be yemele dedie o ale gbegbe be nàdi be yeasi le afisi nèle.

Bu eŋu kpɔ, ne èyi fiase aɖe me la, tsi si wotsɔna klɔa nu ŋu ƒe ʋeʋẽ nana wò ta gbãna, mègate ŋu le gbɔgbɔm o, eye nèsena le ɖokuiwò me be ele be yeadzo enumake. Alo, ne èzɔ to ame aɖe ƒe ami ʋeʋĩ gbɔ la, ta ɖua wò dziŋɔ aɖe. Esiawo nye nuteƒekpɔkpɔ siwo woate ŋu atsɔ asɔ kple `(MCS)`.

Nukawoe hea (MCS) vɛ?

Ðikeke mele eme o be atike aɖewo siwo le míaƒe aƒewo kple dɔwɔƒewo ate ŋu ahe kuxiwo vɛ na míaƒe ŋutigbalẽ kple gbɔgbɔtsixe. Gake masɔmasɔ le eŋutinunyalawo dome le nenye be nu siawo ƒe agbɔsɔsɔ sue aɖe ko gɔ̃ hã ate ŋu ahe dzesi siwo amewo gblɔna la vɛ ŋu. Dzɔdzɔmeŋutinunya me dodokpɔwo mete ŋu ɖo kpe esia dzi kple kakaɖedzi haɖe o.

Eŋutinunyala aɖewo xɔe se be ate ŋu atso nutoa me ƒe nɔnɔmewo kple susumenuwo (abe dzimaɖitsitsi ene) ƒe ƒuƒoƒo gbɔ. Ame bubuwo gblɔ be ate ŋu atso ʋeʋẽ ƒe ŋutete si nu sẽ alo dɔlélenutsiŋutete ƒe dɔwɔwɔ gbɔ.

Esiawoe nye nusiwo míekpɔna zi geɖe ƒo xlã mí siwo wosusu be wodo ƒome kple nɔnɔmea (MCS):

• Yameʋuʋu/ʋeʋẽɖemɔ̃wo
• Nusiwo wotsɔna klɔa nu ŋu
• Deodorants, ami ʋeʋĩwo kple colognes
• Sigaret kple sigaret ƒe dzudzɔ (`(Sigaret kple sigaret ƒe dzudzɔ)`)
• Asphalt-mɔdodo kple dzudzɔ si dona tso aŋɔ me
• Diesel kple mɔ̃memi ƒe dzudzɔ
• Nail polish kple nail polish ɖeɖeɖa
• Varnish, shellac kple aŋɔsisi
• Paint thinner (`(Ata thinner)`) .
• Pen, nyadzɔdzɔgbalẽ alo magazine ƒe nuŋlɔtsi (`(Nuŋlɔti, nyadzɔdzɔgbalẽ alo magazine ƒe nuŋlɔtsi)`)

Ne èkpɔ xexlẽdzesi sia la, àte ŋu asusu be, "Wow, esiawo katã nye nusiwo míezãna gbesiagbe." Nyateƒee. Gake na amesiwo susu be `(MCS)` le yewo si la, nu siawo dometɔ suetɔ kekeake gɔ̃ hã ateŋu anye kuxi.

Aleke ɖɔktawo wɔa dea dzesi MCS?

Abe alesi míegblɔe va yi ene la, menye ɖɔktawo katãe lɔ̃ ɖe edzi be MCS nye dɔléle si dziɖuɖua da asi ɖo o. Azɔ hã, dodokpɔ aɖeke koŋ meli woawɔ atsɔ anya dɔlélea o. Zi geɖe la, ŋutinuwo ƒe dɔwɔwɔ dodokpɔ siwo wowɔna edziedzi me tsonu sɔ. Esia tae esesẽna be woade dzesi nusi tututu gbɔ lãmesẽkuxi sia tso.

Ne èyi ɖɔkta gbɔ la, aɖo to wò dzesiwo nyuie gbã. Abia nya tso wò atikewɔwɔ ŋutinya si va yi kple atike ɖesiaɖe si nàte ŋu ado goe le dɔwɔƒe ŋu. Ate ŋu awɔ ʋudodokpɔ vevi aɖewo hã. Le wò dzesiwo nu la, wò dɔnɔdzikpɔla gbãtɔ (Dɔnɔdzikpɔla Gbãtɔ/Ƒome ƒe Ðɔkta) ate ŋu aɖo wò ɖe eŋutinunyala bibi geɖe gbɔ.

Dodokpɔ bubu siwo woate ŋu awɔ:

• Nulɔdɔ dodokpɔwo
• Aklã ƒe dɔwɔwɔ dodokpɔwo
• Ahɔhɔ̃mekawo ƒe dodokpɔ

Wotrɔ asi le dodokpɔ siawo ŋu be woaɖe nu bubu siwo gbɔ wò dzesiawo tsona ɖa, elabena ne èsusu be MCS le ye ŋu hã la, atikewɔwɔ me nu bubu aɖe ate ŋu atsoe.

Ðe wòanya wɔ be woahaya tso Atike Geɖewo ƒe Sensitivity mea?

Atike aɖeke koŋ meli na MCS o. Gake àte ŋu awɔ dɔ kple wò ɖɔkta akpɔ wò dzesiwo gbɔ. Àte ŋu adi mɔ siwo dzi nàto aƒo asa na nusiwo nana nèdzea dɔ, abe atikewo alo nɔnɔme siwo nana nèdzea dɔ ene hã. Esia ate ŋu axɔ ɣeyiɣi aɖe eye ate ŋu abia be woadoe kpɔ ahawɔ vodada.

Ame aɖewo kpɔe be atikewɔwɔ si nana ame ƒe lãme ʋãna, abe EMDR (Eye Movement Desensitization and Reprocessing) ene, kpena ɖe ame ŋu be woaɖe dzesi siwo nu tɔxɛ siwo hea dɔlélea vɛ hena vɛ dzi akpɔtɔ.

Ne nɔnɔme bubu aɖewo le ŋuwò siwo le wò dzesiwo hem vɛ (e.g., asrã, dzimaɖitsitsi) la, wò ɖɔkta aɖo aɖaŋu na wò be nàzã atike tɔxɛwo na nɔnɔme mawo.

Ɣekaɣie wòle be makpɔ ɖɔkta?

Ne dzesi aɖewo le ŋuwò siwo le nu gblẽm le wò gbesiagbegbenɔnɔ ŋu, vevietɔ ne mète ŋu ke ɖe nusi gbɔ wòtso ŋu o la, ele vevie be nàyi ɖɔkta gbɔ. Zi geɖe la, anyo wu be nàdze egɔme kple wò dɔnɔdzikpɔla gbãtɔ (alo ƒomea ƒe ɖɔkta) yiyi. Ate ŋu aƒo nu kpli wò ahakpe ɖe ŋuwò nàke ɖe nusi gbɔ wòtso ŋu, adzro mɔ siwo dzi nàto ada wò dzesiawo me, eye wòaɖo wò ɖe dɔdala bibi aɖe gbɔ ne ehiã.

Dzesi wɔnuku siwo màte ŋu akpɔ o la ƒe amesinɔnɔ nyea dziɖeleameƒo. Ɣeaɖewoɣi la, ate ŋu ade ame ƒe agbe afɔku me. Mí katã míedi be míanya nusi le dɔ lém na mí kple alesi míaɖɔe ɖo. Nɔnɔme bubu geɖewo li siwo ateŋu ahe dzesi siwo ateŋu aɖi ``Multiple Chemical Sensitivity'' vɛ. Eyata, zi geɖe la, anya wɔ be woadi numeɖeɖe bubu. Ne èwɔ dɔ kple wò ɖɔkta la, àte ŋu akpɔ egbɔkpɔnu aɖe si akpe ɖe ŋuwò nàkpɔ gbɔdzɔe.

Gbedasi si Wotsɔ Yi Aƒeme

Eya ta, ne èsusu be ye hã yeƒe lãme sẽna ɖe atike vovovo siwo le abe esiawo ene ŋu la, mègatsi dzi o. Mègakpe fu wò ɖeka o.

1. Ŋlɔ wò dzesiwo ɖi: Ŋlɔ nusiwo tututu le fu ɖem na wò kple dzesi siwo nèkpɔna la ɖi.

2. Kpɔ ɖɔkta: Kpɔ wò ƒomea ƒe ɖɔkta eye nàgblɔ nya siawo katã nɛ tsitotsito. Akpe ɖe ŋuwò.

3. Ðe nu bubu siwo gbɔ wòtsona ɖa: Ele vevie be nàlé ŋku ɖe eŋu nenye be atikewɔwɔ me nu bubu aɖe li si gbɔ wò dzesiawo tso hã.

4. Dze agbagba nàƒo asa na nusiwo doa ŋusẽ ame: Ƒo asa na ʋeʋẽ lilili kple atike siwo nèkpɔ be woɖea fu na wò alesi nàte ŋui.

5. Bu wò susu ƒe lãmesẽ ŋu: Agbenɔnɔ kple nɔnɔme sia tɔgbi ate ŋu anye nuteɖeamedzi. Ne ehiã la, ƒo nu tso ema hã ŋu na wò ɖɔkta.

Ðo ŋku edzi be menye wò ɖeka koe o. Ne èna mɔfiame kple kpekpeɖeŋu nyuitɔ la, àte ŋu akpɔ nɔnɔme sia gbɔ ahanɔ agbe si nyo wu.

` Atikewo ƒe seselelãme, MCS, nutome ƒe nulɔdɔwo, dzesiwo, atikewɔwɔ, atikewɔwɔ ƒe aɖaŋuɖoɖo, lãmesẽ