Ðe viwò sue la sẽa dzime ŋutɔ eye meɖoa to nusianu oa? Mina míasrɔ̃ nu tso ODD (Tsitretsiɖeŋu ƒe Dɔléle) ŋu!

Ðe viwòa gbea toɖoɖo wò ɣeaɖewoɣi eye wòdzea dzre gɔmea? Enye nusi sɔ be ɖeviwo nawɔ nu alea ne wole sue, vevietɔ ne woxɔ ƒe eve alo etɔ̃, eye ne wotsi vie gɔ̃ hã (anɔ abe ƒe 13 alo 14 ene). Gake ne dzimesesẽ kple tomaɖomaɖo sia yi edzi wu ɣleti ade, eye wòdze abe ɖe wòsɔ gbɔ wu alesi wòle le woƒe ƒexɔxɔ nu ene la, ate ŋu anye nɔnɔme si woyɔna be ODD. Mina míaƒo nu tso esia ŋu tsitotsito, migatsi dzi o, ne míese nusiawo gɔme ko la, mɔ aɖewo li siwo dzi míato akpe ɖe eŋu.

Nukae nye ODD (Tsitretsiɖeŋu ƒe Dɔléle)?

Kpuie ko la, ODD (Tsitretsiɖeŋu ƒe Dɔléle) nye susumedɔléle si me ɖevi ɖea nuwɔwɔ aduadu, tomaɖomaɖo, kple fuléle ƒe nuwɔna si nɔa anyi ɖaa ɖe ame tsitsiwo (abe dzilawo kple nufialawo ene) ŋu fiana . Nuwɔna sia ate ŋu ado kplamatse ɖevia ƒe gbesiagbedɔwo, ƒomekadodowo, kple sukudɔwo vevie.

Bu eŋu kpɔ, ègblɔ na viwòa be wòatsɔ fefenuwo aƒu gbe ne eƒo fefe vɔ. Emegbe eʋlia nya be, "Nyemate ŋui o, wò ŋutɔe tsɔ wo ƒu gbe," alo wòwɔ abe ɖe mese wò o ene. Esɔ be esia nadzɔ zi ɖeka alo zi eve. Gake ne nusiawo dzɔna edziedzi, wu ɣleti ade, eye wosẽna eye womesɔ ɖe ɖevia ƒe ƒexɔxɔ nu o , ekema ele be míabu ODD ŋu.

Nu vevitɔ enye be menye ɖevi ɖesiaɖe si ŋu ODD le ye nye ɖevi "vɔ̃ɖi" o. Esia nye nɔnɔme si dzi womate ŋu aɖu o eye wòhiã be woawɔ atike nɛ.

Susu ƒe lãmesẽkuxi bubu kawoe ate ŋu ado mo ɖa le ODD ŋu?

Susu ƒe dɔléle bubu ɖeka alo esi wu nenema hã le ɖevi kple sɔhɛ geɖe siwo ŋu ODD le ŋu. Esia hã le vevie elabena ele be woabu nusiawo katã ŋu ne wole wo dam.

• Attention-deficit hyperactivity disorder (ADHD): Esiae nye nɔnɔme si wokpɔna wu le ODD ŋu.
• Dzimaɖitsitsidɔ: Le kpɔɖeŋu me, nuwo abe vɔvɔ̃ si me susu mele o kple nuteɖeamedzi ƒe dɔléle (OCD) ene .
• Nusɔsrɔ̃ ƒe vovototo: Nusɔsrɔ̃ ate ŋu asesẽ na ɖevi aɖewo.
• Seselelãme ƒe kuxiwo: Nɔnɔmewo abe blanuiléle ene .
• Ʋuʋudedi dzi ɖuɖu ƒe dɔlélewo.

Ðevi siwo ŋu ODD le dometɔ siwo ade 30% ava xɔ nuwɔna ƒe nɔnɔme si nu sẽ wu si woyɔna be Conduct Disorder (CD) emegbe . Ne womekpɔ ODD nyuie hedae o la, dzesi siawo ate ŋu anɔ anyi vaseɖe ame tsitsi me.

Nukae Nye Agbenɔnɔ Ŋuti Dɔléle (CD)? Ðe wòvɔ̃ɖi wu ODDa?

Agbenɔnɔ ƒe Tɔtɔ (CD) nye nɔnɔme si me ɖevi alo sɔhɛ wɔa nu adãtɔe ɖe ame bubuwo ŋu eye wòdaa sewo kple hadomegbenɔnɔ ƒe ɖoɖo siwo dzi woda asi ɖo dzi ɣesiaɣi . Woate ŋu agblɔ be esẽ vie wu ODD.

Ðevi siwo ŋu CD le ƒe nɔnɔme aɖewoe nye:

• Se veviwo dzi dada enuenu. Le kpɔɖeŋu me, sisi le aƒeme, toɖoɖo ne wogblɔ nɛ be megado go le zã me o, kple sukudede le suku.
• Ŋutasẽnuwɔwɔ le mɔ si agblẽ nu le ame bubuwo ŋu nu. Bu nuwo abe anyrawɔwɔ le ɖevi bubuwo ŋu, avuwɔwɔ, alo ŋlɔmiwɔwɔ le lãwo ŋu ene ŋu kpɔ.
• Alakpadada, fififi, kple ame bubuwo ƒe nuwo dome gbegblẽ eɖoɖo koŋ .

Ðevi siwo ŋu CD le ate ŋu axɔ abi bɔbɔe, eye esesẽna na wo hã be woanɔ anyi kple xɔlɔ̃wo.

Vovototo kae le ODD kple ADHD dome?

Zi geɖe la, wotɔtɔa nɔnɔme eve siawo. Ðevi siwo ŋu ADHD (Attention-deficit/hyperactivity disorder) le dometɔ siwo ade 40% hã ate ŋu akpɔ ODD alo agbenɔnɔ ƒe kuxi si do ƒome kplii. Togbɔ be wo ame evea ate ŋu anɔ anyi ɖekae hã la, nɔnɔme vovovo evee wonye.

• ODD ku ɖe ɖevi ƒe nuwɔna kple alesi wowɔa nu kple dzilawo, nɔviwo, nufialawo, kple xɔlɔ̃wo ŋu.
• ADHD nye ahɔhɔ̃mekawo ƒe tsitsi ƒe dɔléle si nana ɖevi ƒe susu nɔa nu ŋu bɔbɔe, esesẽna nɛ be wòanɔ ɖoɖo nu, eye wòtsia dzimaɖi ɣesiaɣi.

Kpuie ko la, ɖevi si ŋu ADHD le ate ŋu anye tomaɖola le dzimaɖitsitsi kple susumanɔamesi ta. Gake ɖevi si ŋu ODD le dina be yeaɖoe koŋ ada sewo dzi, ahe nya, ahatsi tre ɖe eŋu .

Ameka ŋue ODD gblẽa nu le wu? Nukawoe nye afɔku siwo le eme?

Zi geɖe la, wokpɔa ODD le ɖeviwo kple sɔhɛ tsitsiwo ŋu. Gake ate ŋu agblẽ nu le ame tsitsiwo hã ŋu ɣeaɖewoɣi. Zi geɖe la, edzea egɔme tso ƒe 8. Ðevi aɖewo tsina wu nɔnɔmea ne wole tsitsim, alo woƒe lãme sẽna ne woda dɔ nyuie na wo. Gake le ame aɖewo gome la, dzesi siawo ate ŋu anɔ anyi vaseɖe woƒe tsitsime.

Togbɔ be ODD bɔ ɖe ŋutsuviwo me wu nyɔnuviwo le ɖevime hã la, egblẽa nu le ŋutsuwo kple nyɔnuwo siaa ŋu sɔsɔe le tsitsime.

Nusiwo ate ŋu ana viwòa naxɔ ODD dometɔ aɖewoe nye:

• Ðevimenɔɣi ƒe ŋlɔmiwɔwɔ alo ɖekematsɔleme .
• Ne dzila alo dɔnɔdzikpɔla aɖe ƒe seselelãme ƒe kuxi aɖe le eŋu , alo atike vɔ̃ɖi alo ahanono ƒe kuxiwo le eŋu .
• Ŋutasẽnuwɔwɔ me nɔnɔ.
• Tohehe si trɔna enuenu ƒe amesinɔnɔ kple ame tsitsiwo ƒe dzikpɔkpɔ ƒe anyimanɔmanɔ.
• Malikemanɔamesi le ƒomea me. Le kpɔɖeŋu me, dzilawo ƒe srɔ̃gbegbe, aƒe ʋuʋu enuenu, suku tɔtrɔ enuenu.
• Ƒomea ƒe gakuxiwo .
• Ne ODD, ADHD, alo nuwɔna ƒe kuxi bubuwo nɔ dzilawo ŋu alo le wo ŋu fifia.

Aleke gbegbee ODD bɔe?

Numekulawo gblɔ be ɖevi siwo ade 2% va ɖo 11%ODD kpɔa ŋusẽ ɖe ame dzi. Nusitae dɔléle sia bɔ ɖoe nye be woate ŋu abu ɖevi aɖewo vodadatɔe be Agbenɔnɔ Ŋuti Dɔléle le wo ŋu, eye womekpɔa dɔlélea le ɖevi suewo ŋu nyuie o. ODD ƒe bɔbɔ dzi ɖena kpɔtɔna ne ame tsi.

Nukawoe nye ODD ƒe dzesiwo? Aleke nèwɔ dea dzesii?

Zi geɖe la, ODD ƒe dzesiwo dzea egɔme tso ƒe 8 lɔƒo .

Togbɔ be woate ŋu akpɔ dzesi siawo le teƒe geɖe, abe aƒeme kple suku ene hã la, woate ŋu adze le aƒeme alo suku wu .

Woate ŋu ama ODD ƒe dzesiwo ɖe hatsotso vevi etɔ̃ me:

1. Dzikudodo kple dzikudodo.

2. Nyahehe kple tomaɖomaɖo ƒe nuwɔna.

3. Hlɔ̃biabia ƒe susu.

Tsɔ kpe ɖe eŋu la, ɖevi geɖe siwo ŋu ODD le la ƒe seselelãme ate ŋu atrɔ enuenu, woƒe dzi gbãna bɔbɔe, womedea bubu wo ɖokui ŋu boo o, eye woate ŋu atrɔ ɖe atike vɔ̃ɖiwo kple ahanono hã ŋu.

Dzikudodo kple dzikudodo

Dzesi siawo nye ODD ƒe dɔléle si wokpɔna ƒe akpa aɖe. Ne ODD le viwòa ŋu la, àte ŋu akpɔ nuwo abe:

• Edoa dziku bɔbɔe.
• Dzikudodo ɣesiaɣi kple dzikudodo ɖeɖefia .
• Nu suetɔ kekeake siwo ame bubuwo wɔna gɔ̃ hã ate ŋu agblẽ nu le wò seselelãmewo ŋu eye wòana nàdo dziku .
• Dzikudodo ɣesiaɣi kple nuƒoƒo bubumademadetɔe .

Nyahehe kple tomaɖomaɖo ƒe nuwɔna

Esia hã nye ODD ƒe dzesi vevi aɖe. Ðewohĩ viwòa awɔ nu ale:

• Nyahehe kple ame tsitsiwo fũ akpa.
• Woɖonɛ koŋ gbea nudidiwo kple sewo dzi wɔwɔ.
• Wobua fɔ ame bubuwo ɖe woƒe vodadawo ta.
• Eɖoe koŋ dze agbagba be yeado dziku na ame bubuwo ahawɔ nuvevi wo .

Hlɔ̃biabia ƒe susu

ODD ƒe dzesi siwo fia be wobia hlɔ̃ la dometɔ aɖewoe nye esi:

• Dzikudodo léle ɖe asi kple hlɔ̃biabia.
• Ne èdo dziku eye nèse veve la, ègblɔa nya gbegblẽ siwo doa dziku na ame .

Nukawoe hea ODD vɛ?

Nu ɖeka aɖeke meli si gbɔ ODD tsona o. Numekulawo xɔe se be nugbagbewo, domenyiŋusẽfianu, kple nutomenuwo ƒe ƒuƒoƒo sesẽ aɖe gbɔe wòtsona .

Domenyiŋusẽfianu ƒe ŋusẽkpɔɖeamedziwo

Numekukuwo ɖee fia be ODD ƒe 50% lɔƒo nye domenyiŋusẽfianu . Ðevi kple sɔhɛ geɖe siwo ŋu ODD le ƒe ƒometɔwo dome le kplikplikpli siwo ŋu susu me kuxi bubuwo le, abe seselelãme ƒe kuxiwo, dzimaɖitsitsi ƒe kuxiwo, kple amenyenye ƒe kuxiwo ene . Azɔ hã, susu me dɔléle bubuwo le ɖevi geɖe siwo ŋu ODD le ŋu, abe ADHD, nusɔsrɔ̃ ƒe kuxiwo, blanuiléle, kple dzimaɖitsitsi ene, eyata wosusui be domenyiŋusẽfianu ate ŋu anɔ nɔnɔme siawo dome.

Nu gbagbewo ƒe susuwo

Numekuku aɖewo ɖee fia be tɔtrɔ siwo va le ahɔhɔ̃a ƒe akpa aɖewo gbɔ ate ŋu atso nuwɔna ƒe kuxiwo gbɔ. Tsɔ kpe ɖe eŋu la, atike siwo woyɔna be ahɔhɔ̃mekawo ƒe dɔwɔwɔ ƒe kuxiwo ate ŋu atso ODD gbɔ . Ne atike siawo meda sɔ o alo womele dɔ wɔm nyuie o la, gbedasiwo mate ŋu ato ahɔhɔ̃a me nyuie o, eye dzesiwo ate ŋu ado mo ɖa.

Nutoa me ƒe nɔnɔmewo

Ƒomegbenɔnɔ si me zitɔtɔ le , ɖevimenɔɣi ƒe nuwɔna gbegblẽ , kple dzilawo ƒe amehehe si mewɔ ɖeka o ate ŋu ana ODD nadze ame dzi. Hatiwo ƒe gbegbe , hatiwo ƒe ƒuƒoƒo manyomanyowo , ahedada , nutoa me ŋutasẽnuwɔwɔ , kple hadome alo ganyawo ƒe nɔnɔme bubu siwo meli ke o hã ate ŋu awɔ akpa aɖe le ODD ƒe dzɔdzɔ me.

Vevietɔ: Esi nu siawo dometɔ ɖeka alo esi wu nenema le ɖevi ŋu ta la, mefia be woaxɔ ODD o. Azɔ hã, ODD ate ŋu adzɔ nu siawo dometɔ aɖeke manɔmee. Afɔku koe esiawo nye.

Aleke nàwɔ anya kple kakaɖedzi be ODD le ŋuwò? (Dɔléle ƒe dzesi) .

Tagbɔdɔléleŋutinunyalawo kpɔa ODD ne ɖevi aɖe ɖe dzesi siwo woŋlɔ ɖe Tagbɔdɔlélewo Ŋuti Numekuku Kple Akɔntabubu Ŋuti Mɔfiamegbalẽ (DSM-5) me la dometɔ ene ya teti fia ɣleti ade kple edzivɔ . Ele be dzesiawo hã nasẽ ale gbegbe be wòado kplamatse ɖevia ƒe gbesiagbegbenɔnɔ .

Ne viwòa le ODD ƒe dzesiwo ɖem fia la, ele be wòakpɔ ɖeviwo kple ƒewuiviwo ƒe susuŋutinunyala alo tagbɔdɔdala gbɔ . Susuŋutinunyala siawo zãa gbebiame kple dodokpɔ siwo ŋu wotrɔ asi le etɔxɛe tsɔ doa viwòa kpɔna be tagbɔdɔléle aɖe le eŋu hã.

Zi geɖe la, tagbɔdɔdalawo kple susuŋutinunyalawo xɔa nyatakakawo tso dzilawo, nɔviwo, xɔlɔ̃wo, kple nufialawo gbɔ be woase ɖevi ƒe nuwɔna gɔme bliboe.

Ahiã be viwò ƒe tagbɔdɔdala alo susuŋutinunyala nalé ŋku ɖe viwòa ŋu nyuie eye wòade vovototo ODD kple nɔnɔme bubu siwo ate ŋu anye esiwo ƒe dzesiwo sɔ kple wo nɔewo, abe:

• Tsitretsiɖeŋu ƒe nuwɔna fafɛ alo esi sɔ.
• ADHD (Attention-deficit/hyperactivity disorder) si womewɔ atike na o .
• Seselelãme ƒe kuxiwo.
• Dzimaɖitsitsidɔ kple OCD (Obsessive-compulsive disorder).

Nukawoe nye ODD ƒe atikewo?

ODD dada nɔ te ɖe nu geɖe dzi, le kpɔɖeŋu me:

• Ƒe si viwòa xɔ .
• Dzesiawo ƒe sesẽme .
• Ðevia ƒe ŋutete be wòakpɔ gome le atikewɔwɔ aɖewo me ahaɖe mɔ ɖe wo ŋu.
• Eɖanye nɔnɔme bubuwo abe ADHD, nusɔsrɔ̃ ƒe kuxi, alo OCD ene le ɖevia ŋu o .

Ele be ODD dada nalɔ ɖevia, wò ƒomea, kple ɖevia ƒe suku ɖe eme .

Zi geɖe la, nu siawo ƒe ƒuƒoƒoe nɔa atikewɔwɔa me:

• Dzilawo ƒe Dɔwɔnyawo Gbɔkpɔkpɔ ƒe Hehenasuku (PMT).
• Tagbɔdɔdada (nuƒoƒo ƒe atikewɔwɔ).
• Nudede nyawo me le suku.

Dzilawo ƒe Dɔwɔnyawo Gbɔkpɔkpɔ ƒe Hehenasuku (PMT) .

Esiae nye tsitretsiɖeŋu ƒe nuwɔna siwo do ƒome kple ODD ƒe atike vevitɔ . Efiaa dzilawo alesi woatrɔ asi le wo vi ƒe nuwɔna ŋu le aƒeme to ŋusẽdodo nyui zazã me be woaɖe nuwɔna siwo mesɔ o dzi akpɔtɔ eye woadzi nuwɔna nyuiwo ɖe edzi.

Hehenana ƒe ɖoɖo vovovowo li. Zi geɖe la, wowɔa esiawo zi geɖe le kwasiɖa geɖe me. Le ɣeyiɣi siawo me la, dzilawo srɔ̃a alesi woade dzesi nuwɔna siwo me kuxiwo le kpakple kadodo nyuiwo kple tohehe si sɔ alo nya nyuiwo nana wo.

Woɖo kpe edzi be PMT mɔnua kpena ɖe ame ŋu ŋutɔ be woaɖe nuwɔna me kuxiwo dzi akpɔtɔ le ƒome vovovowo me, le teƒe vovovowo.

Tagbɔdɔléle ƒe atikewɔwɔ

Tagbɔdɔdada nye nya si wozãna na atikewɔwɔmɔnu vovovo siwo kpena ɖe ŋuwò nèdea dzesi seselelãme, tamesusuwo, kple nuwɔna siwo me kuxiwo le ahatrɔ wo. Dɔwɔwɔ kple tagbɔdɔdala, abe susuŋutinunyala alo tagbɔdɔdala ene, ate ŋu ana kpekpeɖeŋu, hehe, kple mɔfiame na viwò kple ƒomea.

Susudɔdadamɔnu siwo bɔ siwo ate ŋu akpe ɖe ame ŋu woada ODD la dometɔ aɖewoe nye:

Sidzedze ƒe Nuwɔna Ŋuti Dɔdamɔnu (CBT) .

Esia nye atikewɔwɔ si woɖo ɖe ɖoɖo nu, si wotu ɖe taɖodzinuwo dzi, si wowɔna na ame ɖekaɖekawo . Atikewɔla kpena ɖe ɖevia ŋu wòléa ŋku ɖe eƒe tamesusuwo kple seselelãmewo ŋu tsitotsito. Ðevia sea alesi eƒe tamesusuwo kpɔa ŋusẽ ɖe eƒe nuwɔnawo dzii gɔme. To CBT dzi la, ɖevia ate ŋu asrɔ̃ alesi wòaɖe asi le susu kple nuwɔna gbegblẽwo ŋu eye wòatu tamebubu kple numame siwo le lãmesẽ me wu ɖo . Dzikudzikpɔkpɔ ƒe hehenana si wotu ɖe CBT dzi kpena ɖe ɖevi siwo ŋu ODD le siwo ŋu dzikudzikpɔkpɔ ƒe kuxiwo le la ŋu ŋutɔ. Le ɖevi tsitsiwo gome la, kuxiwo gbɔ kpɔkpɔ ƒe aɖaŋuwo hehexɔxɔ kple nukpɔsusuwo xɔxɔ kpena ɖe ame ŋu.

Atikewɔwɔ si me wotsia dzi ɖe ƒomea ŋu le

Atikewɔwɔ sia nye na ɖevi siwo ŋu ODD le kple wo dzikpɔlawo. Le atikewɔwɔ sia me la, ɖevia kple ƒomea kpɔa gome le atikewɔwɔ ƒe ɣeyiɣiwo me ɖekae be woaxɔ susuŋutinunyafiafia tso ODD ŋu, woatu kadodomɔnu ɖo, eye woatu kuxiwo gbɔ kpɔkpɔ ƒe ŋutetewo ɖo.Nusɔsrɔ̃. Esia ate ŋu akpe ɖe ame ŋu woade dzesi nusiwo le aƒeme nɔnɔme siwo nana wowɔa adã alo wogblẽa nu le ame ŋu.

Nudede nyawo me le suku

Kpekpeɖeŋunana siwo kpena ɖe sukudɔwo, hatiwo dome ƒomedodo, kple kuxiwo gbɔ kpɔkpɔ ƒe ŋutetewo ŋu wònyona ɖe edzi la ɖea vi ŋutɔ le ODD dada me.

Nuwɔna siawo ate ŋu anye:

• Hehenana kple dɔwɔnuwo nana ɖevia ƒe nufialawo be woana sukuxɔ me nuwɔna nanyo ɖe edzi.
• Mɔnu siwo woatsɔ axe mɔ ɖe nuwɔna siwo gblẽa nu le ame ŋu alo nuwɔna mawo ƒe gbegblẽ nu.
• Mɔ bubu siwo dzi nàto akpe ɖe viwòa ŋu wòawɔ ɖe sukuxɔ me sewo kple hadomenuwɔna siwo dzi woda asi ɖo dzi.

Ðe atike aɖe li na ODD?

Togbɔ be atike aɖeke meli si dzi dziɖuɖua da asi ɖo be woatsɔ ada ODD o hã la, viwòa ƒe ɖɔkta alo tagbɔdɔdala ate ŋu aŋlɔ atike siwo woatsɔ ada dɔléle bubu siwo ate ŋu anɔ eŋu, abe ADHD, OCD, alo blanuiléle ene . Ne womeda nɔnɔme siawo o la, woate ŋu ana ODD ƒe dzesiwo nagagblẽ ɖe edzi.

Nukae nye ODD ƒe etsɔme? (Nyagblɔɖi) .

Ðevi siwo ŋu ODD le ate ŋu akpɔ kuxi gãwo le suku, aƒeme, kple hadomekadodowo me.

Zi geɖe la, ODD si mesẽ o alo esi sɔ gbɔ nyona ɖe edzi ne ame tsi. Gake dɔléle siwo nu sẽ wu ate ŋu ava zu Agbenɔnɔ Ŋuti Tɔtɔ .

ODD ƒe nyagblɔɖi ate ŋu anyo le atikewɔwɔ kple dzilawo ƒe kpekpeɖeŋu ƒe anyimanɔmanɔ ta. Gake ne woda dɔléle bubu siwo doa mo ɖa ɖekae (abe ADHD alo OCD ene), ame ɖekaɖekawo alo ƒomea ƒe atikewɔwɔ nyuie, kple vihehe nyui la, woate ŋu akpɔ mɔ be nu nyuiwo ado tso eme.

Ðe woate ŋu axe mɔ ɖe ODD nua?

Ðewohĩ womate ŋu axe mɔ ɖe ODD nu keŋkeŋ o. Gake ne wokpɔ dzesiawo dze sii hewɔ ɖe wo dzi ne wonya dze ko la, ate ŋu aɖe nuteɖeamedzi si ɖevia kple ƒomea dzi akpɔtɔ. Ate ŋu akpe ɖe ame ŋu hã be woaxe mɔ ɖe kuxi geɖe siwo do ƒome kple nɔnɔmea nu. Ƒomewo ate ŋu asrɔ̃ nusi woawɔ ne dzesiawo gadze ake hã.

Tsɔ kpe ɖe eŋu la, aƒeme nɔnɔme si me woalé be na, si doa alɔ ame, eye wòali ke wɔwɔ ate ŋu akpe ɖe ame ŋu be woaɖe dzesiawo dzi akpɔtɔ eye wòaxe mɔ ɖe tsitretsiɖeŋu ƒe nuwɔna ƒe dzɔdzɔ nu.

Aleke woawɔ akpɔ ɖevi si ŋu ODD le dzi? Aɖaŋuɖoɖo na dzilawo

Ne ODD le viwòa ŋu la, tsɔ kpe ɖe beléle na viwòa ŋu la, mɔ aɖewo siwo dzi nàto akpe ɖe wò kple viwòa siaa ŋue nye esi:

• Tu nu nyuiwo ɖo: Kafu viwòa ne eɖee fia be ete ŋu trɔna ɖe nɔnɔmewo ŋu alo doa alɔe, gblɔ nya nyuiwo nɛ , eye nàkpɔ ŋudzedze ɖe dɔ nyui suetɔ kekeake gɔ̃ hã ŋu.
• Di ɣeyiɣi aɖe ne ehiã: Ne èse le ɖokuiwò me be yele masɔmasɔ si le ye kple viwò dome la nu gblẽm ɖe edzi le esi teƒe be wòanyo ɖe edzi la, ke ɖe afɔ le eŋu hena ɣeyiɣi aɖe.Esia nye kpɔɖeŋu nyui aɖe na ɖevia. Ne ɖevia ɖoe be yeagbɔ ɖe eme vie be nɔnɔme gbegblẽ aɖe nagagblẽ ɖe edzi o la, do alɔ wo.
• Wɔ nu ɖekae: Ðo seɖoƒe siwo sɔ na ƒe si nèxɔ, siwo sɔ kple nuwɔna gbegblẽwo me tsonuwo. Wɔ esiawo dzi ɣesiaɣi. Wɔ nu ɖekae le seawo ŋu, hã. Mègagblɔ nya ɖeka egbea eye nàgblɔ nya bubu etsɔ o.
• Lé be na ɖokuiwò: Yi edzi nànɔ modzakaɖeɖe kple dɔwɔna siwo doa dzidzɔ na wò la wɔm, eye nàlé be na ɖokuiwò (wò ŋutɔ ɖokuiwò dzi kpɔkpɔ) . Wɔ dɔ kple ame tsitsi bubu siwo le nu wɔm kple viwòa, eye nàdze agbagba axɔ woƒe kpekpeɖeŋu. Ne wò lãme sẽ ko hafi nàte ŋu akpe ɖe viwòa ŋu.
• Di atikewɔlawo ƒe aɖaŋuɖoɖo: Ne wokpɔe be ODD le viwòa ŋu, gake woƒe nuwɔna gblẽ ɖe edzi alo do kplamatse ƒome alo sukugbenɔnɔ la, ke ƒo nu kple woƒe susumedɔdala. Ne viwòa le nuwɔna siwo gblẽa nu le ame bubuwo ŋu (ɖevi bubuwo alo lãwo) ɖem fia la , di atikewɔwɔ enumake.

Mlɔeba la, nu vevitɔ kekeake siwo dzi wòle be woaɖo ŋkui (Take-Home Message) .

Nuwɔwɔ kple ɖevi siwo tsia tre ɖe wo nɔewo ŋu heɖea fu na ame ŋutɔ ate ŋu anye kuxi na dzilawo. Togbɔ be esɔ be ɖevi siwo le zɔzɔm kple ɖevi suewo naɖe tsitretsiɖeŋu ƒe nuwɔna afia ɣeaɖewoɣi hã la, nuwɔna si nɔa anyi ɖaa eye wògblẽa nu le ame ŋu ate ŋu anye ODD (Tsitretsiɖeŋu ƒe Dɔléle) ƒe dzesi.

Ele vevie ŋutɔ be woadze ODD dada gɔme kaba . Afɔɖeɖe gbãtɔ si woawɔ le atikewɔwɔ me enye be nàƒo nu kple ɖɔkta alo susumedɔléle ŋuti aɖaŋuɖola . Mègavɔ̃ be yeabia nya wò ɖɔkta o. Wole afima be yewoakpe ɖe ŋuwò. Menye wò ɖeka koe o , eye ame geɖe li siwo ate ŋu akpe ɖe ŋuwò nànɔ te ɖe nɔnɔme sia nu.

Ðo ŋku edzi be ODD menye ɖevia ƒe vodada alo wò ŋutɔ tɔ o. Ne èse esia gɔme la, àte ŋu akpe ɖe viwòa ŋu to lɔlɔ̃, dzigbɔɖi, kple mɔfiame nyuitɔ me.

` ODD, Agbenɔnɔ ƒe Tɔtɔ, Ðeviwo ƒe Susu ƒe Lãmesẽ, Ðevi Tomaɖolawo, Dzilanyenye ƒe Aɖaŋuɖoɖo, Dzimesesẽ, Nuwɔna ƒe Dɔdamɔnu