Ðe nulɔdɔ le viwò suea ŋua? (Allergies) Mina míaƒo nu tso esia ŋu tsitotsito!

Ðe viwòa ɖea aɖuɖɔ zi geɖea? Ðe ʋuʋudedi dzĩwo nɔa eƒe ŋutilã ŋua? Alo ɖe nu wɔnuku aɖe dzɔna ne eɖu nuɖuɖu aɖewoa? Nu siawo ate ŋu anye nulɔdɔ ƒe dzesiwo. Dzila geɖe menya esia o. Eyata egbea míaƒo nu tso nulɔdɔwo ŋu , si nye nulɔdɔwo, le nya bɔbɔewo me.

Nukae nye nulɔdɔ?

Kpuie ko la, nulɔdɔ nye míaƒe ŋutilã ƒe dɔlélenutsiŋutete ƒe nuwɔna si mesɔ o . Nuwɔna sia dzɔna ɖe nusiwo megblẽa nu le mía ŋu zi geɖe o la dzi. Míeyɔa nusiawo be ‘nulénu siwo nana ame ƒe ŋutilã mewɔa dɔ nyuie o’ . Ne mía vi va do go nulɔdɔ siawo la, ŋutilãa susuna be, "Oo, futɔ gã aɖee nye esia." Ɣemaɣie nulɔdɔ ƒe dzesiwo dzena. Ɣeaɖewoɣi la, dzesi siawo nyea fuɖename sue aɖe ko, gake ɣeaɖewoɣi la, woate ŋu asẽ ale gbegbe be woate ŋu ade ame ƒe agbe afɔku me. Le kpɔɖeŋu me, nuɖuɖu aɖewo, ke, aŋɔ, kple atike aɖewo ate ŋu anye nusiwo nana ame ƒe ŋutilã melɔ̃na o. Zi geɖe la, nulɔdɔ ate ŋu anɔ ɖeviwo kple ame tsitsiwo siaa ŋu.

Aleke nulɔdɔ sia va doa mo ɖae?

Enyo, azɔ mina míalé ŋku ɖe alesi nulɔdɔ aɖe dzɔnae ŋu. Tsɔe be nane melɔ̃a viwòa o. Abe alesi míegblɔe va yi ene la, woyɔa nu ma be allergen. Eyata ne ɖevia do go nulɔdɔ sia, eɖanye be ege ɖe ŋutilã me alo do go ŋutigbalẽa o, ɖevia ƒe dɔlélenutsiŋutete susuna vodadatɔe be, "Esia nye nusi gblẽa nu le ŋutilã ŋu." Emegbe dɔlélenutsiŋutete sia wɔa nu wògbɔa eme. Abe ɖe wòle dzadzram ɖo ɖe avuwɔwɔ ŋu ene.

Be woakpɔ ŋutilã ta la, dɔlélenutsiŋutete wɔa protein tɔxɛ aɖe si woyɔna be ‘Immunoglobulin E’ alo `(IgE)’ dɔlékuiwutikewo. `(IgE)' dɔlékuiwutike siawo nana lãmenugbagbevi aɖewo ɖea atikewo abe 'Histamine' ene ɖe ʋu me. Atike siawoe nye nusiwo wɔa avu kple "amedzidzela".

Atike siawo ƒe dodoe nye nusi hea nulɔdɔ vɛ . Nuwɔna siawo ate ŋu akpɔ ŋusẽ ɖe teƒewo abe ŋku, ŋɔti, ŋɔti, lãkusi, ŋutigbalẽ, kple dɔgbo ene dzi. Ne ègakpɔ nulɔdɔ ma ke la, nulɔdɔa agadzɔ ake. Èse egɔmea?

Nulɔdɔ ƒomevi kawoe bɔ ɖe ɖeviwo me wu?

Ðeviwo ate ŋu axɔ nu vovovo geɖe ƒe nulɔdɔ. Mina míalé ŋku ɖe ƒomevi vevi aɖewo ŋu.

Yame ƒe Nulɔdɔwo

Ðevi aɖewo ate ŋu axɔ nu suesuesue siwo le ya me gɔ̃ hã ƒe nulɔdɔ. Míeyɔa nusiawo be ya me nulɔdɔwo. Esiawo ate ŋu atso:

• Kekuiwo: Esiawo nye nuwɔwɔ suesuesue siwo ŋku mate ŋu akpɔ o. Wonɔa aƒe siwo me ke le me. Wobɔ ɖe teƒewo abe mattress, akɔtaɖonuwo, kple sofawo ene.
• Aŋɔka: Ati kple seƒoƒo aɖewo ƒe aŋɔ melɔ̃a ame aɖewo o. Ame aɖewo yɔa esia be ‘Hay Fever’ .Wogblɔna hã be esia bɔ ɖe kele me wu.
• Aŋɔ ƒomeviwo: Aŋɔ siwo tsina le teƒe siwo tsi le, abe tsileƒewo kple gliwo ene.
• Aƒemelãwo: Ðevi aɖewo hã ƒe ŋutilã melɔ̃a lãwo abe avuwo kple avuwo ene ƒe fu, aɖuɖɔ, kple ŋutigbalẽ me lãmenugbagbevi kukuwo (si míeyɔna be ‘lãwo ƒe ʋuʋudedi’) o.
• Akpɔkplɔwo: Akpɔkplɔwo kple woƒe aɖuɖɔ nye nu vevi aɖe si nana ame ƒe ŋutilã mewɔa dɔ nyuie o.

Nuɖuɖu Ŋuti Nulɔdɔ

Nuɖuɖu ƒe nulɔdɔ bɔ ɖe ɖevi suewo dome ŋutɔ. Ɣeaɖewoɣi la, woate ŋu anye afɔku gã aɖe. Nuɖuɖu siwo nana ɖeviwo ƒe nulɔdɔ wue nye:

• Nyitsu ƒe notsi alo nyi ƒe notsi me protein: Esia bɔ ɖe ɖevi suewo me.
• Aziwo
• Tɔmelã ƒomeviwo (Tɔmelã) .
• Tɔmelã siwo woyɔna be shellfish: Abe shrimp, crab, kple squid ene.
• Anyigba kple atikutsetsewo: Abe cashew, almond, kple walnut ene.
• Soya
• Lu
• Sesame si wotsɔna ƒoa ƒui

Vevietɔ: Manyo be woatsɔ nuɖuɖu ma ƒe akpa sue aɖe gɔ̃ hã ana ɖevi si nuɖuɖu melɔ̃a nu le o. Eyata, ele be nàɖɔ ŋu ɖo ŋutɔ le esia ŋu. Ɣeaɖewoɣi la, agbɔsɔsɔ sue aɖe ŋutɔ gɔ̃ hã ate ŋu ana ame nawɔ nu ɖe ​​ame ŋu vevie.

Nu Bubu Siwo Ŋu Nulɔdɔ Le Si Bɔbɔe

Ðeviwo hã ate ŋu anye nulɔdɔ le nu bubu aɖewo ŋu.

• Nudzodzoewo ƒe ƒoƒo ƒe nulɔdɔ: Lãwo ƒe ƒoƒo abe ʋetsuviwo, ʋetsuviwo, kple anyiwo ene ƒe nulɔdɔ. Esia ate ŋu asẽ ŋutɔ na ame aɖewo.
• Atikewo: Atike aɖewo, abe dɔlékuiwutikewo , kpakple vevesesenutsitike aɖewo siwo womeƒlena le atikedzraƒe o ene, ate ŋu ana nulɔdɔ nadze ame dzi.
• Atikewo: Atsyɔ̃ɖomi kple atike siwo wotsɔna klɔa nu aɖewo ate ŋu ana ɖevi aɖewo naxɔ ʋuʋudedi (míeyɔa wo be ‘atɔ’). Esia le alea elabena ɖevia ƒe ŋutilã wɔa nu ɖe ​​atike siwo le atike mawo me ŋu. Ðevi aɖewo hã ƒe nu melɔ̃a amadede aɖewo, aƒeme dzadzɛnyenyetikewo, kple nudzodzoeviwutikewo o.

Nukatae ɖevi suewo va xɔa nulɔdɔ siawo?

Nyabiase aɖe le vidada geɖe si be: “Nukatae mía vi koe nulɔdɔa dzɔna ɖo?” Le nyateƒe me la, nusi koŋ gbɔ nulɔdɔ tsonae nye domenyiŋusẽfianu . Eyae nye be ɖeviwo ate ŋu anyi nɔnɔme si nye be nulɔdɔ nadze wo dzilawo gbɔ to domenyiŋusẽfianuwo dzi la dome. Le kpɔɖeŋu me, ne asrã, hay fever, alo eczema le vidadaa alo fofoa ŋu la, anɔ eme be nulɔdɔ na ɖevia.

Gake kakaɖedzi mele eŋu be ɖeviwo axɔ nulɔdɔ le esi nulɔdɔ le wo dzilawo ŋu ta ko o. Azɔ hã, ɖevi menyia nulɔdɔ aɖe koŋ ƒe dome o, ɖeko wòate ŋu adzɔ be nulɔdɔ nadze edzi. Ðevi aɖewo ate ŋu axɔ nulɔdɔ ne nulɔdɔ mele ƒomea me o gɔ̃ hã.

Nu bubue nye be ɖevi si nu ɖeka ƒe ŋutilã melɔ̃na o la ate ŋu axɔ nu bubuwo hã ƒe nulɔdɔ.

Ðevi aɖewo hã ate ŋu akpɔ nusi woyɔna be ‘cross-reactions’ . Esia aɖi nya sesẽ vie, gake ele bɔbɔe: Le kpɔɖeŋu me, ɖevi si birch ƒe aŋɔ melɔ̃na o ate ŋu akpɔ nulɔdɔ ƒe dzesiwo ne eɖu akɔɖu. Esia le alea elabena protein si le akɔɖu me sɔ kple protein si le aŋɔ me. Le susu siwo me mekɔ haɖe o ta la, amesiwo ŋu latex (si wokpɔna le rababa-sigɛwo kple kɔdzidɔwɔnu aɖewo me) ƒe ŋutilã melɔ̃a nuɖuɖu abe kiwi, chestnut, avocado, kple akɔɖu ene o.

Aleke nàwɔ anya nusiwo ŋu nulɔdɔ le nyuie? (Dɔléle ƒe dzesi) .

Ne dzesi siwo le abe vuvɔ ene (aɖuɖɔɖɔɖɔ enuenu, ŋɔti me tsi si le dodom, ŋku siwo le ʋuʋum) le viwò ŋu wu kwasiɖa ɖeka alo eve, alo ne edze abe "vuvɔ" le eŋu le ɣeyiɣi ɖeka me ƒe sia ƒe ene la, kpɔ egbɔ be yeƒo nu kple ɖɔkta. Emegbe ɖɔktaa ate ŋu asusui be nulɔdɔ aɖe le eŋu eye wòaŋlɔ atike si hiã la nɛ. Alo woate ŋu aɖo wò ɖe ɖɔkta si bi ɖe nulɔdɔwo me, ‘nulɔdɔŋutinunyala’ , gbɔ be wòawɔ nulɔdɔ dodokpɔwo.

Be woake ɖe nusi gbɔ nulɔdɔ tsona ŋu la, zi geɖe la, nulɔdɔŋutinunyalawo doa ŋutigbalẽ kpɔ le nusiwo bɔ ɖe nutoa me kple nuɖuɖuwo ŋu. Esia bia be woatsɔ atike si nana ŋutilãa mewɔa nuvevi ame o ƒe tsi aɖe ade ŋutigbalẽa ƒe akpa sue aɖe eye woaƒoe vie. Ne teƒea biã eye wòvuvu abe nudzodzoe ƒe ɖuɖu ene le miniti 15-20 me la, efia be ɖewohĩ nu ma ƒe ŋutilã melɔ̃a wò o. Gake le ɖevi siwo ƒe ŋutigbalẽ me dɔlékuiwo le, noa atike aɖewo, alo woƒe dɔlékuiwutike aɖe koŋ ŋu la, woate ŋu ado ʋu kpɔ. Ʋudodokpɔ sia dzidzea `(IgE)` dɔlékuiwutike siwo ŋu míeƒo nu tsoe va yi ƒe agbɔsɔsɔ.

Gake nu ɖeka si dzi wòle be míaɖo ŋkui. Ne dodokpɔ aɖe ɖee fia be nulɔdɔ aɖe li gɔ̃ hã la, hafi woate ŋu anya ɖevi si ŋu nulɔdɔ le nyuie la , ele be dzesiwo nanɔ eŋu. Kpuie ko la, bu ɖevi sue aɖe si wodo kpɔ be ke ʋetsuviwo le eŋu eye wòɖea aɖuɖɔ enuenu ne ele fefem le anyigba la ŋu kpɔ. Ɣemaɣie míegblɔna be ke me ʋetsuviwo ƒe nulɔna le ɖevia ŋu.

Aleke woawɔ ada nusiwo ŋu nulɔdɔ le? (Dᴐyᴐyᴐ)

Fifia la, mɔ aɖeke meli si dzi woato ada nulɔdɔwo keŋkeŋ o. Ke hã, woate ŋu aɖu dzesiawo dzi. Nu nyuitɔ si nàwɔe nye be nànɔ adzɔge tso nusiwo hea nulɔdɔ vɛ, si nye nusiwo nana ŋutilã melɔ̃a nulɔdɔ o gbɔ alesi nàte ŋui. Míeyɔa esia be ‘Ƒo asa na’.Abe dzilawo ene la, ele be miaƒo nu tso nulɔdɔ sia kple alesi wòate ŋu awɔ nui ne nu siawo ge ɖe ŋutilãa me alo do goe ŋu na viwòa ɣesiaɣi.

Ele vevie ŋutɔ be nàgblɔ viwò ƒe nulɔdɔwo na amesiame si léa be na viwòa (ɖeviwo ƒe sukudɔwɔlawo, nufialawo, ƒometɔwo, viwò xɔlɔ̃wo dzilawo) eme nakɔ.

Ne ƒoƒo asa na nusiwo gblẽa nu le nutoa me ŋu manya wɔ o alo mekpena ɖe ame ŋu o la, ɖɔktawo ate ŋu aŋlɔ atikewo na ame. Le kpɔɖeŋu me, atike siwo wua aɖuɖɔtoewo , ŋkumeɖonu, kple atike siwo wotsɔna ƒua gbe ɖe ŋɔti me. Woate ŋu aƒle esiawo dometɔ geɖe le atikedzraƒe le atikedzraƒe. Gake anyo wu be nàzã wo abe alesi wò ɖɔkta gblɔe ene.

Le go aɖewo me la, ɖɔktawo kafua atike siwo naa nulɔdɔwo , si wogayɔna be dɔlélenutsiŋutete ƒe atikewɔwɔ . Esia bia be vivivi la, ame nate ŋu akpɔ nulɔdɔlékui aɖe le mɔ si dzi woaɖu nu. Esia ate ŋu aɖe dɔlélenutsiŋutete ƒe dɔwɔwɔ ɖe nulɔdɔ ma ŋu dzi akpɔtɔ. Gake nulɔdɔ siwo nuwo abe ke, aŋɔ, aŋɔ, lãwo, kple nudzodzoewo ƒe ƒoƒo hena vɛ koe esiawo ɖea vi na. Zi geɖe la, womezãa mɔnu sia na nuɖuɖu ƒe nulɔdɔ o.

Enyo, ekema ɖo ŋku esia hã dzi! (Gbedasi si Wotsɔ Yi Aƒeme)

Mina maɖo ŋku nya vevi siwo ŋu míeƒo nu tsoe egbea me dzi na mi:

• Nulɔdɔ menye nusi woabu nu tsɛe o. Ɣeaɖewoɣi la, nuwɔna sesẽwo abe anaphylaxis ene ate ŋu adzɔ, si ate ŋu ade ame ƒe agbe afɔku me.
• Ne èsusu be nulɔdɔ aɖe le viwòa ŋu la, kpɔ egbɔ be yebia atikewɔlawo ƒe aɖaŋuɖoɖo. Mègawɔ atike na ɖokuiwò o.
• Ne ènya de dzesi nusi tututu gbɔ nulɔdɔ tsona ko la, dze agbagba nàna viwòa nate ɖa tso nulɔdɔ ma gbɔ alesi nàte ŋui . Trɔ asi le aƒea ƒe nɔnɔme ŋu wòasɔ ɖe enu.
• Na amesiame nanya le suku, le klass, le ƒometɔwo ƒe aƒewo me, kple le xɔlɔ̃wo ƒe aƒewo me tso viwò ƒe nulɔdɔ ŋu.
• Na atike la abe alesi ɖɔkta gblɔe ene pɛpɛpɛ, ɖe game dzi. Mègadzudzɔ atike la nono o vaseɖe esime ɖɔkta nagblɔ na wò.
• Ne vi aɖe le asiwò si nuɖuɖu melɔ̃a nu le o la, xlẽ nuɖuɖu ƒe ŋkɔwo nyuie. Kpɔ nyuie le nuɖuɖu siwo me nuxlɔ̃amewo le abe "Ate ŋu anɔ eme" ene ŋu. Mègana nuɖuɖu siwo ŋu ɖikeke le o.
• Ne ɖɔkta ŋlɔ epinephrine auto-injector (e.g., EpiPen) na viwò ɖe nulɔdɔ sesẽwo alo anaphylaxis ta la, kpɔ egbɔ be wò, viwòa (le ƒe si wòxɔ nu), kple dɔnɔdzikpɔla bubuwo nya alesi tututu nàzãe. Na wòanɔ viwò gbɔ ɣesiaɣi.

Ðo ŋku edzi be ne èkpɔ viwòa dzi nyuie eye nènya nu tso eŋu nyuie la, àte ŋu akpe ɖe viwòa ŋu wòanɔ agbe si sɔ, le lãmesẽ me, eye dzidzɔ le eme ne nulɔdɔ le eŋu gɔ̃ hã. Mègatsi dzi o, ne ɖɔktawo kpe ɖe ŋuwò la, woate ŋu aɖu nɔnɔme sia dzi nyuie.

` Ðevimenɔɣi ƒe nulɔdɔ, nulɔdɔ, nuɖuɖu ƒe nulɔdɔ, ke ƒe nulɔdɔ, nulɔdɔ ƒe dzesiwo, nulɔdɔ ƒe atikewɔwɔ, ŋutigbalẽ ƒe nulɔdɔ