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Aleke nàwɔ alé be na viwò suea ƒe aɖuwoe? (Pediatric Dental Care) Mina míaƒo nu tso esia ŋu!

Aleke nàwɔ alé be na viwò suea ƒe aɖuwoe? (Pediatric Dental Care) Mina míaƒo nu tso esia ŋu!

Dzidzɔ si nèkpɔna ne èkpɔ viwò suea ƒe alɔgbɔnukoko dzeani la nye nusi womate ŋu aɖɔ o, alo? Alɔgbɔnukoko ma ganya kpɔna wu ne wotsɔ aɖu eve siwo le lãmesẽ me eye wosẽ. Dzila geɖe susuna be vidzĩwo ƒe aɖuwo gena to mɔ sia mɔ nu, eyata mehiã be woatsi dzi ɖe eŋu o. Gake le nyateƒe me la, ɖevi ƒe nu me ƒe lãmesẽ le vevie ŋutɔ na woƒe lãmesẽ bliboa. Azɔ hã, vidzĩ ƒe aɖuwo ʋua mɔ na aɖu siwo nɔa anyi ɖaa be woatsi le lãmesẽ me. Eyata, egbea, mina míaƒo nu tso alesi míalé be na mía vi suewo ƒe aɖuwo ŋu.

Ðe wòle be malé be na nye nu me ƒe lãmesẽ hafi woado aɖu gɔ̃ hãa?

Ẽ, keŋkeŋ! Ðewohĩ ànɔ eŋu bum be, "Oo, nukae nye nu me ƒe lãmesẽ aɖu manɔmee?" Gake, ele vevie ŋutɔŋutɔ be nàna viwòa ƒe aɖuwo nanɔ dzadzɛ hafi woƒe aɖuwo nage ɖe eme gɔ̃ hã.Bu eŋu abe anyigba si le zea me dzadzraɖo kple edzadzraɖo hafi nàdo numiemie ene.

Aleke woawɔe?

Ɖagbuie. Zi ɖeka gbesiagbe la, tsɔ avɔ dzadzɛ si xɔ dzo (gauze kakɛ aɖee nyo wu) alo asibidɛ ƒe brɔs sue aɖe si wotsɔ silikɔ ƒoa viwòa ƒe aɖuwo blewu. Esia awɔe be:

  • Woɖea notsi si tsia nu me le notsi nono vɔ megbe la ɖa.
  • Aɖuawo xɔa asi nyuie.
  • Esia hã nye gɔmedzedze nyui aɖe si ana viwòa nazu numame nɛ be wòaklɔ aɖu emegbe.

Ðeko nàwɔ esia wòanye fefe sue aɖe kple viwòa. Ekema alɔ̃e ŋutɔ.

Nukae nèwɔna ne aɖu gbãtɔ ge ɖe eme?

Va, wole vava ge abe dzonu sue eve ene! Zi geɖe la, vidzĩwo dzea woƒe aɖu gbãtɔwo xɔxɔ gɔme ne woxɔ abe ɣleti 6 ene. Vidzĩ aɖewo ate ŋu axɔ wo kaba, evɔ bubuwo ya ate ŋu axɔ wo emegbe vie. Ema sɔ.

Ele be nàdze aɖututu gɔme tso gbesigbe wò aɖu gbãtɔ dze.

Mègasusu be, "Oo, nukatae aɖututu na aɖu ɖeka?" Le dɔlékuiwo gome la, aɖu ɖeka gɔ̃ hã mesɔ gbɔ be woatsɔ adze woƒe dɔa gɔme o.

Aleke nàtia aɖututu kple aɖuɖɔtoe?

  • Aɖututu: Tia aɖututu si ƒe ɖa le fafɛ wu eye ta sue aɖe le eŋu si sɔ nyuie na vidzĩwo. Fifia aɖututu vivi siwo le amadede vovovowo me le fiasewo me siwo sɔ nyuie na ɖevi suewo.
  • Aɖuɖɔ: Afi siae ame geɖe wɔa vodada le. Vaseɖe esime viwòa naxɔ ƒe 3 la, ele be nàzã aɖuɖɔtoe si me fluoride mele o, alo esi me fluoride mesɔ gbɔ ɖo kura o. Nusitae nye be vidzĩ suewo mia aɖuɖɔ, eyata menyo na wo be woaɖu fluoride fũ o. Anyo wu be nàbia ɖɔkta alo aɖudɔdala hafi atiae.
  • Aɖuɖɔtoe agbɔsɔsɔme: Mede bliku ɖeka ƒe lolome o, ɖeko wòsɔ gbɔ be woatsɔ asisi ɖe aɖuɖɔɖɔɖɔ ŋu.

Mɔ nyuitɔ si dzi nàto aklɔ aɖu

Lé viwòa ƒe ta ɖe wò akɔta alo le abadzivɔ me bɔbɔe. Klɔ aɖua ƒe akpa ɖesiaɖe blewuu, nàzã aɖua ƒe ʋuʋu le gotagome. Tsɔ asi ƒo aɖuawo blewuu. Brɔs zi eve gbesiagbe (le ŋdi kple hafi amlɔ anyi).

Ɖo ŋku edzi:Fluoride nye nu vevi aɖe ŋutɔ si doa ŋusẽ aɖuwo eye wòxea mɔ na aɖuwo ƒe gbegblẽ. Ke hã, ele be woazãe le agbɔsɔsɔ si sɔ kple ƒe si sɔ me. Wò aɖudɔdala agblɔ nya geɖe tso esia ŋu na wò.

Ne ɖevi suea tsi vie la, ɖe míate ŋu ana aɖututu nanye fefea?

Ne viwòa le tsitsim hele aɖu geɖe wu xɔm la, ele be míadze agbagba ana woƒe aɖututu nanye modzakaɖeɖe na wo. Ne menye nenema o la, anye aʋawɔwɔ ŋdi kple fiẽ sia ŋdi!

Susu aɖewo siwo ana nàkpɔ dzidzɔ le aɖututu me:

  • Ðeka na wo dometɔ ɖesiaɖe: Ne èle wò aɖuwo klɔm la, na viwòa ŋutɔ ƒe aɖututu eye nàklɔe kplii. Ðevi suewo lɔ̃a nusi ame tsitsiwo wɔna la sɔsrɔ̃.
  • Alɔ̃dɔdɔ: Wɔ ha sue aɖe alo alɔ̃dɔdɔ ƒe ha sue aɖe si nàte ŋu adzi esime nèle wò aɖuwo klɔm. Esi wònye be anɔ abe miniti eve ene koe wòle be nàklɔ aɖuwo ta la, hadzidzi si sɔ na ɣeyiɣi ma de blibo.
  • Le ahuhɔ̃e ŋgɔ: Ne èklɔ wò aɖuwo le ahuhɔ̃e ŋgɔ la, eƒe dzi adze eme wu elabena ete ŋu kpɔa alesi wòle aɖuwo tutu.
  • Aɖututu vivi aɖe, aɖuɖɔɖɔɖɔ vivi aɖe: Tia aɖututu si me nutata aɖe si ƒe nu lé dzi nɛ le, kple aɖuɖɔ si me atikutsetse ƒe vivi le (gake sukli mesɔ gbɔ o) si wòlɔ̃na.

Le ƒe 3 megbe la:

Ne viwòa xɔ abe ƒe 3 ene la, àte ŋu adze aɖuɖɔtoe si me fluoride le (na ɖeviwo) zazã gɔme. Gake ele be agbɔsɔsɔa nalolo abe agbɔsɔsɔ si lolo abe pea ene kokoko. Azɔ hã, na wòazu numame nɛ be wòatsɔ aɖuɖɔ aklɔ nu tsɔ wu be wòami aɖuɖɔtoea.

Nu vevitɔ kekeake: Vaseɖe esime viwòa naxɔ abe ƒe 7-8 ene la, ne eya ŋutɔ klɔ aɖuwo gɔ̃ hã la, ele be nàkpɔ edzi godoo. Eyae nye be nàlé ŋku ɖe eŋu be ele tutum nyuie eye eƒe aɖuwo katã le dzadzɛ hã. Ne ehiã la, ele be nàgaklɔ eƒe aɖuwo ake.

Dɔ si nuɖuɖu kple nunono wɔna ɖe aɖuwo dzi

Nusi míeɖuna kple nunono kpɔa ŋusẽ ɖe míaƒe aɖuwo ƒe lãmesẽ dzi tẽ. Ðeviwo ƒe vidzĩ ƒe aɖuwo gɔ̃ hã meto vovo kura o.

Nuɖuɖu kple nunono siwo gblẽa nu le aɖu ŋu:

  • Sukli: Esiae nye aɖuwo ƒe futɔ gãtɔ kekeake! Tsokolet, toffee, abolo, bisiklet, aha fafɛ, atikutsetse me tsi siwo me wode sukli le la sɔ gbɔ ɖe wo me. Dɔlékui siwo le nu me ƒoa ƒu kple sukli sia wɔa acid. Acid siae ɖua aɖuawo ƒe lãkusi eye wòhea nusi míeyɔna be `Aɖu ƒe ʋuʋudedi` (aɖu ƒe ʋuʋudedi) alo aɖu ƒe gbegblẽ vɛ .
  • Nuɖuɖu siwo léna ɖe nu ŋu: Nuɖuɖu aɖewo (e.g., toffee ƒomevi aɖewo, waintsetse ƒuƒu, kple bubuawo) léna ɖe aɖuwo ŋu ɣeyiɣi didi, si wɔnɛ be aɖuwo ƒe gbegblẽ ƒe afɔkua dzina ɖe edzi.
  • Nuɖuɖu viviwo ɖuɖu enuenu: Nuɖuɖu sue siwo me sukli le ɖuɖu le ŋkekea me menyo na wò aɖuwo o, elabena menaa ɣeyiɣi wo be woahaya tso acid ƒe amedzidzedze me o.

Nuɖuɖu siwo nyo na aɖuwo:

  • Nuɖuɖu siwo me calcium sɔ gbɔ ɖo: Nuwo abe notsi, yogurt, kple cheese ene doa ŋusẽ aɖuwo.
  • Amagbe kple atikutsetse siwo le ƒuƒuie: Menye ɖeko nuwo abe karɔt, aŋanyi, kple akɔɖu ɖuɖu nana wò aɖuwo kɔna ko o, ke enaa aɖuɖɔ hã dona. Aɖuɖɔ nye dzɔdzɔmenu si wotsɔna klɔa nu me.
  • Tsi: Tsi si me wode nu vivii o ye nye nunono nyuitɔ kekeake. Tsi vi aɖe nono le nuɖuɖu vɔ megbe ate ŋu akpe ɖe ŋuwò nàɖe nuɖuɖu ƒe akpa suesuesuewo ɖa le wò nu me.

Bu eŋu kpɔ, Nisal viŋutsu ɖua tsokolet gbesiagbe le suku vɔ megbe. Togbɔ be dadaa gblɔ nɛ be wòaklɔ aɖuwo hã la, metutua wo nyuie o. Le ɣeyiɣi aɖe megbe la, teƒe yibɔ sue aɖe do ɖe Nisal ƒe aɖu ɖeka dzi. Ðɔkta gblɔ be `Dental Caries` ƒe gɔmedzedzee. Èkpɔ nusi ate ŋu adzɔ ne èwɔ vodada sue aɖea?

Ɣekaɣie wòle be makpɔ aɖudɔdala?

Dzila geɖe susuna be mehiã be yewoayi ɖɔkta gbɔ o vaseɖe esime aɖu aɖe le veve sem alo va zu kuxi. Gake nukpɔsusu totroe nye ema.

Aɖudɔdada ƒe ɣeyiɣi gbãtɔ:

Wokafui be nàkpɔ aɖudɔdala (anyo wu ne ɖeviwo ƒe aɖudɔdala) ne viwòa ƒe aɖu gbãtɔ dze vɔ, alo hafi wòaxɔ ƒe ɖeka .

Àte ŋu asusu be, "Oo, nukae mate ŋu akpɔ le ƒe ma me?" Gake kpekpe gbãtɔ sia le vevie ŋutɔ:

  • Ðɔktaa alé ŋku ɖe ale si vidzĩa ƒe aɖuwo, aɖuwo, kple aɖuwo le tsitsim ŋu.
  • Woana aɖaŋuɖoɖo nyuiwo wò ku ɖe viwòa ƒe nu me ƒe lãmesẽ ŋu.
  • Míate ŋu aƒo nu tso kuxi siwo ate ŋu ado mo ɖa le etsɔme ŋu.
  • Esia nye mɔnukpɔkpɔ nyui aɖe na vidzĩa be wòazu numame na ɖɔkta ƒe nutoa me. Emegbe, emegbe la, ayi vɔvɔ̃manɔmee.

Dodokpɔwo Edziedzi:

Le ema megbe la, na wòazu numame na wò be nàkpɔ wò aɖudɔdala zi ɖeka ya teti le ɣleti 6 ɖesiaɖe me . Esia akpe ɖe ŋuwò nàde dzesi kuxi ɖesiaɖe ahakpɔ egbɔ ne wonya dze egɔme ko.

Aɖukuxi siwo bɔ ɖe ɖevi siwo le zɔzɔm le zɔzɔm me

Aleke kee míeɖaɖɔ ŋu ɖoe o, ɣeaɖewoɣi la, aɖukuxiwo ate ŋu anɔ ɖevi suewo ŋu. Ne míenya wo do ŋgɔ la, wo gbɔ kpɔkpɔ anɔ bɔbɔe wu.

  • Aɖuwo ƒe Ʋuʋu: Esiae nye kuxi si bɔ wu. Abe alesi míeƒo nu tso eŋu xoxo ene la, sukli kple nu me dzadzɛnyenye manyomanyoe nye nusiwo koŋ gbɔ wòtsona. Ne vidzĩ ƒe aɖuwo gblẽ la, ate ŋu agblẽ nu le aɖu siwo nɔa anyi ɖaa hã ŋu. Eyata mègaŋe aɖaba ƒu nyateƒe si wònye be vidzĩwo ƒe aɖuwo adze le mɔ sia mɔ nu la dzi o.
  • Asibidɛ Nono/Notsi Zazã: Vidzĩ sue geɖe wɔa esia. Enye numame si faa akɔ na ame. Gake ne mèdzudzɔ numame sia hafi nèxɔ ƒe 3-4 o la, ate ŋu akpɔ ŋusẽ ɖe wò aɖuwo ƒe ɖoɖo kple aɖuwo ƒe tsitsi dzi. Ðo dze kple wò ɖɔkta eye nàxɔ kpekpeɖeŋu be nàdzudzɔ numame sia.
  • Aɖututu (Bruxism): Ðevi aɖewo tua aɖu le woƒe alɔ̃ me, vevietɔ le zã me. Zi geɖe la, esia nu yina le eɖokui si. Gake ne eyi edzi la, ƒo nu kple ɖɔkta.
  • Nuveviwɔame: Ðevi suewo nɔa tɔtrɔm. Woate ŋu adze anyi ahade abi woƒe aɖuwo ŋu ne wole fefem alo le du dzi. Aɖu ate ŋu agbã, agbã, alo adze anyi keŋkeŋ gɔ̃ hã. Ne edzɔ alea la, yi aɖudɔdala gbɔ enumake. Ne aɖu si me mekɔ o le ŋuwò la, tsɔe de notsi alo aɖuɖɔgoe me eye nàɖee do goe kaba. Ðewohĩ anya wɔ be woagatsɔe akpe ɖe eŋu ake.

Aɖaŋuɖoɖo bubu siwo ana wò aɖuwo nanɔ lãmesẽ me

  • Be woanya `Plaque` (tartar si dzɔna ɖe aɖuwo dzi):Plaque nye dɔlékui tsɛ aɖe si dzɔna ɖe wò aɖuwo dzi. Enye nusi gbɔ aɖuwo ƒe gbegblẽ kple aɖudɔléle tsona. Woate ŋu aɖe kpe sia ɖa ne èklɔ aɖu nyuie gbesiagbe.
  • Aɖuɖɔɖɔɖɔ: Aɖuɖɔɖɔɖɔ le vevie ŋutɔ be woaɖe nuɖuɖu siwo tsi aɖuwo dome siwo gbɔ ɖoɖo sesẽ kple aɖututu ɖa. Ne viwòa ƒe aɖuwo te ɖe wo nɔewo ŋu la, àte ŋu abia ɖɔkta be wòadze aɖututu gɔme. Floss-ti siwo zazã le bɔbɔe na ɖevi suewo li.
  • Alesi vidzĩ ƒe aɖu ate ŋu akpɔ ŋusẽ ɖe aɖu siwo nɔa anyi ɖaa dzi gɔmesese: Vidzĩ ƒe aɖuwo léle ɖe te kpena ɖe ame ŋu be teƒe nɔa aɖu siwo nɔa anyi ɖaa siwo gena ɖe ete la ŋu. Ne vidzĩ ƒe aɖu gblẽ eye wòge kaba la, aɖu bubuwo ate ŋu age ɖe teƒe ma, si axe mɔ na aɖu si nɔa anyi ɖaa la be wòage ɖe eme.

Ðo ŋku edzi be: Wò kpɔɖeŋue nye nusɔsrɔ̃ nyuitɔ kekeake na viwòa. Ne èklɔa aɖuwo gbesiagbe eye nèɖua nuɖuɖu siwo naa lãmesẽ la, anɔ eme be viwòa hã awɔ ɖe edzi.

Gbedasi si Wotsɔ Yi Aƒeme

Enyo, eyata míeƒo nu tso nu geɖe ŋu egbea, alo? Ne èdi be ye vi sue ƒe aɖuwo naklẽ abe dzonu ene la, ke nusiawo nenɔ susu me na wò:

  • Klɔ wò aɖuwo ŋu hafi nàxɔ wò aɖuwo .
  • Tso gbesigbe aɖu gbãtɔ dze la, tsɔ aɖututu kple aɖuɖɔ si sɔ na vidzĩa klɔ viwòa ƒe aɖuwo zi eve gbesiagbe (kpɔ nyuie le fluoride ƒe agbɔsɔsɔ ŋu le ƒe si wòxɔ nu).
  • Na viwòa naklɔ aɖuwo le wò dzikpɔkpɔ te vaseɖe esime wòaxɔ ƒe 7-8.
  • Ðe nuɖuɖu kple nunono siwo me sukli le dzi kpɔtɔ. Na nuɖuɖu si naa lãmesẽ. Ƒo asa na numeɖenuwo ɖuɖu enuenu le nuɖuɖu veviwo dome.
  • Kpɔ viwòa ƒe aɖudɔdala gbɔ ne eƒe aɖu gbãtɔ nya ge ɖe eme ko, alo hafi wòxɔ ƒe ɖeka . Le ema megbe la, kplɔ wo yi ɖado wo kpɔ ɣleti 6 ɖesiaɖe ya teti .
  • Na aɖututu navivi . Nye kpɔɖeŋuɖola.

Viwò suea ƒe nu me ƒe lãmesẽe nye nunana xɔasitɔ kekeake si nàte ŋu ana wo. Wò ɖokuitsɔtsɔna kple wò nyanya le vevie ŋutɔ nɛ. Eyata, dze aɖaŋuɖoɖo sue siawo dzi wɔwɔ gɔme tso egbea. Ekema àte ŋu akpɔ viwòa ƒe alɔgbɔnukoko dzeani la ta tegbee!


Ðeviwo ƒe aɖuwo ƒe lãmesẽ, aɖututu, fluoride, aɖu ƒe gbegblẽ, nu me dzadzɛnyenye, vidzĩ ƒe aɖu, aɖudɔdada

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Womeɖo nya aɖeke ɖe amewo haɖe o. Tsɔ wò nyaŋuɖoɖo kpe ɖe afisia zi gbãtɔ.

Tsɔ wò nyaŋuɖoɖo kpee

Taflatse bu akɔnta be: 1 + 3 =
Aleke nàwɔ alé be na viwò suea ƒe aɖuwoe? (Pediatric Dental Care) Mina míaƒo nu tso esia ŋu!
Lãmesẽfefewɔwɔdame 14 lia 2026

Aleke nàwɔ alé be na viwò suea ƒe aɖuwoe? (Pediatric Dental Care) Mina míaƒo nu tso esia ŋu!

Dzidzɔ si nèkpɔna ne èkpɔ viwò suea ƒe alɔgbɔnukoko dzeani la nye nusi womate ŋu aɖɔ o, alo? Alɔgbɔnukoko ma ganya kpɔna wu ne wotsɔ aɖu eve siwo le lãmesẽ me eye wosẽ. Dzila geɖe susuna be vidzĩwo ƒe aɖuwo gena to mɔ sia mɔ nu, eyata mehiã be woatsi dzi ɖe eŋu o. Gake le nyateƒe me la, ɖevi ƒe nu me ƒe lãmesẽ le vevie ŋutɔ na woƒe lãmesẽ bliboa. Azɔ hã, vidzĩ ƒe aɖuwo ʋua mɔ na aɖu siwo nɔa anyi ɖaa be woatsi le lãmesẽ me. Eyata, egbea, mina míaƒo nu tso alesi míalé be na mía vi suewo ƒe aɖuwo ŋu.

Ðe wòle be malé be na nye nu me ƒe lãmesẽ hafi woado aɖu gɔ̃ hãa?

Ẽ, keŋkeŋ! Ðewohĩ ànɔ eŋu bum be, "Oo, nukae nye nu me ƒe lãmesẽ aɖu manɔmee?" Gake, ele vevie ŋutɔŋutɔ be nàna viwòa ƒe aɖuwo nanɔ dzadzɛ hafi woƒe aɖuwo nage ɖe eme gɔ̃ hã.Bu eŋu abe anyigba si le zea me dzadzraɖo kple edzadzraɖo hafi nàdo numiemie ene.

Aleke woawɔe?

Ɖagbuie. Zi ɖeka gbesiagbe la, tsɔ avɔ dzadzɛ si xɔ dzo (gauze kakɛ aɖee nyo wu) alo asibidɛ ƒe brɔs sue aɖe si wotsɔ silikɔ ƒoa viwòa ƒe aɖuwo blewu. Esia awɔe be:

  • Woɖea notsi si tsia nu me le notsi nono vɔ megbe la ɖa.
  • Aɖuawo xɔa asi nyuie.
  • Esia hã nye gɔmedzedze nyui aɖe si ana viwòa nazu numame nɛ be wòaklɔ aɖu emegbe.

Ðeko nàwɔ esia wòanye fefe sue aɖe kple viwòa. Ekema alɔ̃e ŋutɔ.

Nukae nèwɔna ne aɖu gbãtɔ ge ɖe eme?

Va, wole vava ge abe dzonu sue eve ene! Zi geɖe la, vidzĩwo dzea woƒe aɖu gbãtɔwo xɔxɔ gɔme ne woxɔ abe ɣleti 6 ene. Vidzĩ aɖewo ate ŋu axɔ wo kaba, evɔ bubuwo ya ate ŋu axɔ wo emegbe vie. Ema sɔ.

Ele be nàdze aɖututu gɔme tso gbesigbe wò aɖu gbãtɔ dze.

Mègasusu be, "Oo, nukatae aɖututu na aɖu ɖeka?" Le dɔlékuiwo gome la, aɖu ɖeka gɔ̃ hã mesɔ gbɔ be woatsɔ adze woƒe dɔa gɔme o.

Aleke nàtia aɖututu kple aɖuɖɔtoe?

  • Aɖututu: Tia aɖututu si ƒe ɖa le fafɛ wu eye ta sue aɖe le eŋu si sɔ nyuie na vidzĩwo. Fifia aɖututu vivi siwo le amadede vovovowo me le fiasewo me siwo sɔ nyuie na ɖevi suewo.
  • Aɖuɖɔ: Afi siae ame geɖe wɔa vodada le. Vaseɖe esime viwòa naxɔ ƒe 3 la, ele be nàzã aɖuɖɔtoe si me fluoride mele o, alo esi me fluoride mesɔ gbɔ ɖo kura o. Nusitae nye be vidzĩ suewo mia aɖuɖɔ, eyata menyo na wo be woaɖu fluoride fũ o. Anyo wu be nàbia ɖɔkta alo aɖudɔdala hafi atiae.
  • Aɖuɖɔtoe agbɔsɔsɔme: Mede bliku ɖeka ƒe lolome o, ɖeko wòsɔ gbɔ be woatsɔ asisi ɖe aɖuɖɔɖɔɖɔ ŋu.

Mɔ nyuitɔ si dzi nàto aklɔ aɖu

Lé viwòa ƒe ta ɖe wò akɔta alo le abadzivɔ me bɔbɔe. Klɔ aɖua ƒe akpa ɖesiaɖe blewuu, nàzã aɖua ƒe ʋuʋu le gotagome. Tsɔ asi ƒo aɖuawo blewuu. Brɔs zi eve gbesiagbe (le ŋdi kple hafi amlɔ anyi).

Ɖo ŋku edzi:Fluoride nye nu vevi aɖe ŋutɔ si doa ŋusẽ aɖuwo eye wòxea mɔ na aɖuwo ƒe gbegblẽ. Ke hã, ele be woazãe le agbɔsɔsɔ si sɔ kple ƒe si sɔ me. Wò aɖudɔdala agblɔ nya geɖe tso esia ŋu na wò.

Ne ɖevi suea tsi vie la, ɖe míate ŋu ana aɖututu nanye fefea?

Ne viwòa le tsitsim hele aɖu geɖe wu xɔm la, ele be míadze agbagba ana woƒe aɖututu nanye modzakaɖeɖe na wo. Ne menye nenema o la, anye aʋawɔwɔ ŋdi kple fiẽ sia ŋdi!

Susu aɖewo siwo ana nàkpɔ dzidzɔ le aɖututu me:

  • Ðeka na wo dometɔ ɖesiaɖe: Ne èle wò aɖuwo klɔm la, na viwòa ŋutɔ ƒe aɖututu eye nàklɔe kplii. Ðevi suewo lɔ̃a nusi ame tsitsiwo wɔna la sɔsrɔ̃.
  • Alɔ̃dɔdɔ: Wɔ ha sue aɖe alo alɔ̃dɔdɔ ƒe ha sue aɖe si nàte ŋu adzi esime nèle wò aɖuwo klɔm. Esi wònye be anɔ abe miniti eve ene koe wòle be nàklɔ aɖuwo ta la, hadzidzi si sɔ na ɣeyiɣi ma de blibo.
  • Le ahuhɔ̃e ŋgɔ: Ne èklɔ wò aɖuwo le ahuhɔ̃e ŋgɔ la, eƒe dzi adze eme wu elabena ete ŋu kpɔa alesi wòle aɖuwo tutu.
  • Aɖututu vivi aɖe, aɖuɖɔɖɔɖɔ vivi aɖe: Tia aɖututu si me nutata aɖe si ƒe nu lé dzi nɛ le, kple aɖuɖɔ si me atikutsetse ƒe vivi le (gake sukli mesɔ gbɔ o) si wòlɔ̃na.

Le ƒe 3 megbe la:

Ne viwòa xɔ abe ƒe 3 ene la, àte ŋu adze aɖuɖɔtoe si me fluoride le (na ɖeviwo) zazã gɔme. Gake ele be agbɔsɔsɔa nalolo abe agbɔsɔsɔ si lolo abe pea ene kokoko. Azɔ hã, na wòazu numame nɛ be wòatsɔ aɖuɖɔ aklɔ nu tsɔ wu be wòami aɖuɖɔtoea.

Nu vevitɔ kekeake: Vaseɖe esime viwòa naxɔ abe ƒe 7-8 ene la, ne eya ŋutɔ klɔ aɖuwo gɔ̃ hã la, ele be nàkpɔ edzi godoo. Eyae nye be nàlé ŋku ɖe eŋu be ele tutum nyuie eye eƒe aɖuwo katã le dzadzɛ hã. Ne ehiã la, ele be nàgaklɔ eƒe aɖuwo ake.

Dɔ si nuɖuɖu kple nunono wɔna ɖe aɖuwo dzi

Nusi míeɖuna kple nunono kpɔa ŋusẽ ɖe míaƒe aɖuwo ƒe lãmesẽ dzi tẽ. Ðeviwo ƒe vidzĩ ƒe aɖuwo gɔ̃ hã meto vovo kura o.

Nuɖuɖu kple nunono siwo gblẽa nu le aɖu ŋu:

  • Sukli: Esiae nye aɖuwo ƒe futɔ gãtɔ kekeake! Tsokolet, toffee, abolo, bisiklet, aha fafɛ, atikutsetse me tsi siwo me wode sukli le la sɔ gbɔ ɖe wo me. Dɔlékui siwo le nu me ƒoa ƒu kple sukli sia wɔa acid. Acid siae ɖua aɖuawo ƒe lãkusi eye wòhea nusi míeyɔna be `Aɖu ƒe ʋuʋudedi` (aɖu ƒe ʋuʋudedi) alo aɖu ƒe gbegblẽ vɛ .
  • Nuɖuɖu siwo léna ɖe nu ŋu: Nuɖuɖu aɖewo (e.g., toffee ƒomevi aɖewo, waintsetse ƒuƒu, kple bubuawo) léna ɖe aɖuwo ŋu ɣeyiɣi didi, si wɔnɛ be aɖuwo ƒe gbegblẽ ƒe afɔkua dzina ɖe edzi.
  • Nuɖuɖu viviwo ɖuɖu enuenu: Nuɖuɖu sue siwo me sukli le ɖuɖu le ŋkekea me menyo na wò aɖuwo o, elabena menaa ɣeyiɣi wo be woahaya tso acid ƒe amedzidzedze me o.

Nuɖuɖu siwo nyo na aɖuwo:

  • Nuɖuɖu siwo me calcium sɔ gbɔ ɖo: Nuwo abe notsi, yogurt, kple cheese ene doa ŋusẽ aɖuwo.
  • Amagbe kple atikutsetse siwo le ƒuƒuie: Menye ɖeko nuwo abe karɔt, aŋanyi, kple akɔɖu ɖuɖu nana wò aɖuwo kɔna ko o, ke enaa aɖuɖɔ hã dona. Aɖuɖɔ nye dzɔdzɔmenu si wotsɔna klɔa nu me.
  • Tsi: Tsi si me wode nu vivii o ye nye nunono nyuitɔ kekeake. Tsi vi aɖe nono le nuɖuɖu vɔ megbe ate ŋu akpe ɖe ŋuwò nàɖe nuɖuɖu ƒe akpa suesuesuewo ɖa le wò nu me.

Bu eŋu kpɔ, Nisal viŋutsu ɖua tsokolet gbesiagbe le suku vɔ megbe. Togbɔ be dadaa gblɔ nɛ be wòaklɔ aɖuwo hã la, metutua wo nyuie o. Le ɣeyiɣi aɖe megbe la, teƒe yibɔ sue aɖe do ɖe Nisal ƒe aɖu ɖeka dzi. Ðɔkta gblɔ be `Dental Caries` ƒe gɔmedzedzee. Èkpɔ nusi ate ŋu adzɔ ne èwɔ vodada sue aɖea?

Ɣekaɣie wòle be makpɔ aɖudɔdala?

Dzila geɖe susuna be mehiã be yewoayi ɖɔkta gbɔ o vaseɖe esime aɖu aɖe le veve sem alo va zu kuxi. Gake nukpɔsusu totroe nye ema.

Aɖudɔdada ƒe ɣeyiɣi gbãtɔ:

Wokafui be nàkpɔ aɖudɔdala (anyo wu ne ɖeviwo ƒe aɖudɔdala) ne viwòa ƒe aɖu gbãtɔ dze vɔ, alo hafi wòaxɔ ƒe ɖeka .

Àte ŋu asusu be, "Oo, nukae mate ŋu akpɔ le ƒe ma me?" Gake kpekpe gbãtɔ sia le vevie ŋutɔ:

  • Ðɔktaa alé ŋku ɖe ale si vidzĩa ƒe aɖuwo, aɖuwo, kple aɖuwo le tsitsim ŋu.
  • Woana aɖaŋuɖoɖo nyuiwo wò ku ɖe viwòa ƒe nu me ƒe lãmesẽ ŋu.
  • Míate ŋu aƒo nu tso kuxi siwo ate ŋu ado mo ɖa le etsɔme ŋu.
  • Esia nye mɔnukpɔkpɔ nyui aɖe na vidzĩa be wòazu numame na ɖɔkta ƒe nutoa me. Emegbe, emegbe la, ayi vɔvɔ̃manɔmee.

Dodokpɔwo Edziedzi:

Le ema megbe la, na wòazu numame na wò be nàkpɔ wò aɖudɔdala zi ɖeka ya teti le ɣleti 6 ɖesiaɖe me . Esia akpe ɖe ŋuwò nàde dzesi kuxi ɖesiaɖe ahakpɔ egbɔ ne wonya dze egɔme ko.

Aɖukuxi siwo bɔ ɖe ɖevi siwo le zɔzɔm le zɔzɔm me

Aleke kee míeɖaɖɔ ŋu ɖoe o, ɣeaɖewoɣi la, aɖukuxiwo ate ŋu anɔ ɖevi suewo ŋu. Ne míenya wo do ŋgɔ la, wo gbɔ kpɔkpɔ anɔ bɔbɔe wu.

  • Aɖuwo ƒe Ʋuʋu: Esiae nye kuxi si bɔ wu. Abe alesi míeƒo nu tso eŋu xoxo ene la, sukli kple nu me dzadzɛnyenye manyomanyoe nye nusiwo koŋ gbɔ wòtsona. Ne vidzĩ ƒe aɖuwo gblẽ la, ate ŋu agblẽ nu le aɖu siwo nɔa anyi ɖaa hã ŋu. Eyata mègaŋe aɖaba ƒu nyateƒe si wònye be vidzĩwo ƒe aɖuwo adze le mɔ sia mɔ nu la dzi o.
  • Asibidɛ Nono/Notsi Zazã: Vidzĩ sue geɖe wɔa esia. Enye numame si faa akɔ na ame. Gake ne mèdzudzɔ numame sia hafi nèxɔ ƒe 3-4 o la, ate ŋu akpɔ ŋusẽ ɖe wò aɖuwo ƒe ɖoɖo kple aɖuwo ƒe tsitsi dzi. Ðo dze kple wò ɖɔkta eye nàxɔ kpekpeɖeŋu be nàdzudzɔ numame sia.
  • Aɖututu (Bruxism): Ðevi aɖewo tua aɖu le woƒe alɔ̃ me, vevietɔ le zã me. Zi geɖe la, esia nu yina le eɖokui si. Gake ne eyi edzi la, ƒo nu kple ɖɔkta.
  • Nuveviwɔame: Ðevi suewo nɔa tɔtrɔm. Woate ŋu adze anyi ahade abi woƒe aɖuwo ŋu ne wole fefem alo le du dzi. Aɖu ate ŋu agbã, agbã, alo adze anyi keŋkeŋ gɔ̃ hã. Ne edzɔ alea la, yi aɖudɔdala gbɔ enumake. Ne aɖu si me mekɔ o le ŋuwò la, tsɔe de notsi alo aɖuɖɔgoe me eye nàɖee do goe kaba. Ðewohĩ anya wɔ be woagatsɔe akpe ɖe eŋu ake.

Aɖaŋuɖoɖo bubu siwo ana wò aɖuwo nanɔ lãmesẽ me

  • Be woanya `Plaque` (tartar si dzɔna ɖe aɖuwo dzi):Plaque nye dɔlékui tsɛ aɖe si dzɔna ɖe wò aɖuwo dzi. Enye nusi gbɔ aɖuwo ƒe gbegblẽ kple aɖudɔléle tsona. Woate ŋu aɖe kpe sia ɖa ne èklɔ aɖu nyuie gbesiagbe.
  • Aɖuɖɔɖɔɖɔ: Aɖuɖɔɖɔɖɔ le vevie ŋutɔ be woaɖe nuɖuɖu siwo tsi aɖuwo dome siwo gbɔ ɖoɖo sesẽ kple aɖututu ɖa. Ne viwòa ƒe aɖuwo te ɖe wo nɔewo ŋu la, àte ŋu abia ɖɔkta be wòadze aɖututu gɔme. Floss-ti siwo zazã le bɔbɔe na ɖevi suewo li.
  • Alesi vidzĩ ƒe aɖu ate ŋu akpɔ ŋusẽ ɖe aɖu siwo nɔa anyi ɖaa dzi gɔmesese: Vidzĩ ƒe aɖuwo léle ɖe te kpena ɖe ame ŋu be teƒe nɔa aɖu siwo nɔa anyi ɖaa siwo gena ɖe ete la ŋu. Ne vidzĩ ƒe aɖu gblẽ eye wòge kaba la, aɖu bubuwo ate ŋu age ɖe teƒe ma, si axe mɔ na aɖu si nɔa anyi ɖaa la be wòage ɖe eme.

Ðo ŋku edzi be: Wò kpɔɖeŋue nye nusɔsrɔ̃ nyuitɔ kekeake na viwòa. Ne èklɔa aɖuwo gbesiagbe eye nèɖua nuɖuɖu siwo naa lãmesẽ la, anɔ eme be viwòa hã awɔ ɖe edzi.

Gbedasi si Wotsɔ Yi Aƒeme

Enyo, eyata míeƒo nu tso nu geɖe ŋu egbea, alo? Ne èdi be ye vi sue ƒe aɖuwo naklẽ abe dzonu ene la, ke nusiawo nenɔ susu me na wò:

  • Klɔ wò aɖuwo ŋu hafi nàxɔ wò aɖuwo .
  • Tso gbesigbe aɖu gbãtɔ dze la, tsɔ aɖututu kple aɖuɖɔ si sɔ na vidzĩa klɔ viwòa ƒe aɖuwo zi eve gbesiagbe (kpɔ nyuie le fluoride ƒe agbɔsɔsɔ ŋu le ƒe si wòxɔ nu).
  • Na viwòa naklɔ aɖuwo le wò dzikpɔkpɔ te vaseɖe esime wòaxɔ ƒe 7-8.
  • Ðe nuɖuɖu kple nunono siwo me sukli le dzi kpɔtɔ. Na nuɖuɖu si naa lãmesẽ. Ƒo asa na numeɖenuwo ɖuɖu enuenu le nuɖuɖu veviwo dome.
  • Kpɔ viwòa ƒe aɖudɔdala gbɔ ne eƒe aɖu gbãtɔ nya ge ɖe eme ko, alo hafi wòxɔ ƒe ɖeka . Le ema megbe la, kplɔ wo yi ɖado wo kpɔ ɣleti 6 ɖesiaɖe ya teti .
  • Na aɖututu navivi . Nye kpɔɖeŋuɖola.

Viwò suea ƒe nu me ƒe lãmesẽe nye nunana xɔasitɔ kekeake si nàte ŋu ana wo. Wò ɖokuitsɔtsɔna kple wò nyanya le vevie ŋutɔ nɛ. Eyata, dze aɖaŋuɖoɖo sue siawo dzi wɔwɔ gɔme tso egbea. Ekema àte ŋu akpɔ viwòa ƒe alɔgbɔnukoko dzeani la ta tegbee!


Ðeviwo ƒe aɖuwo ƒe lãmesẽ, aɖututu, fluoride, aɖu ƒe gbegblẽ, nu me dzadzɛnyenye, vidzĩ ƒe aɖu, aɖudɔdada

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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