Ke ne aɖi de wò alo wò ƒomea me tɔ aɖe ya ɖe? (Aɖi) Mina míanɔ ŋudzɔ ɖe esia ŋu!

Oo nye, ɖevi suewo tsɔa nusianu si woate ŋu akpɔ la dea woƒe nu me! Ɣeaɖewoɣi la, woate ŋu ano atike alo atike si wotsɔna klɔa nu ŋu si le wo si le aƒeme gɔ̃ hã le vo me. Alo míate ŋu aɖu nuɖuɖu siwo ƒe ɣeyiɣia wu enu le manyamanya me eye dɔgbo nave mí. Esiae nye nusi míeyɔna be aɖi . Esia ate ŋu anye afɔku gã aɖe, eyata ele vevie ŋutɔ be míanya esia.

Nuka tututue nye aɖi?

Kpuie ko la, aɖi nye ne nane si gblẽa nu alo aɖi ge ɖe míaƒe ŋutilã me eye wòna míedze dɔ. Aɖi siawo ate ŋu anye ƒomevi geɖe. Le kpɔɖeŋu me, ga kpekpe aɖewo , ya aɖewo , kple numiemie aɖewo gɔ̃ hã le míaƒe abɔ me ate ŋu anye aɖi.

Zi geɖe la, aɖi siawo dzɔna kpata, le vome . Kpɔe ɖa le susu me be ɖevi sue aɖe le atike geɖe nom le esi wòkpɔ atikekui siwo le amadede vovovowo me vɔ megbe, alo wotsɔ atike si naa ŋku klɔa woƒe ŋkuwo. Esiawoe nye nusiwo míeyɔna be aɖi si wodona le vo me .

Azɔ hã, ɣeaɖewoɣi la, ame ate ŋu azã aɖi aɖe kple susu be yeagblẽ nu le eɖokui ŋu .

Vevietɔ: Ne wò alo ame aɖe si nènya le susum be yeagblẽ nu le ye ɖokui ŋu la, taflatse di kpekpeɖeŋu enumake tso ame si dzi nèka ɖo, ɖɔkta, alo susumedɔléle ŋuti kpekpeɖeŋunahabɔbɔ siwo le Sri Lanka gbɔ (e.g. Sumitrayo - 0112692909, 1333 National Mental Health Support Service). Dɔ siawo nye nya ɣaɣlawo eye wole klalo be yewoaɖo to wò.

Dzesi kawoe ate ŋu ado mo ɖa ne aɖi le ame ŋu?

Aɖi ƒe dzesiwo ate ŋu ato vovo tso ame ɖeka gbɔ yi bubu gbɔ, le alesi aɖia ge ɖe ŋutilãa me nu. Bu eŋu ale:

• Ne atike aɖe si me aɖi le ge ɖe ŋkuawo me la: ŋkuwo ate ŋu ave, abiã, eye woavuvu.
• Ne aɖi aɖe ge ɖe dɔgboa me (to nu mimi me): Dɔgbo ƒe fuɖename abe aɖuɖɔtoe, ʋuʋudedi, kple ʋuʋudedi ate ŋu adzɔ.
• Ne aɖi aɖe va ka ŋutigbalẽa ŋu la: ŋutigbalẽa ƒe ʋuʋu, dɔdzẽ, kple vevesese ate ŋu adzɔ.

Dzesi siawo nɔ te ɖe nu bubu geɖe dzi:

• Aɖi ƒomevi kple agbɔsɔsɔme: Dzesiawo toa vovo le aɖi ƒomevi kple agbɔsɔsɔme si woɖu nu.
• Wò ƒexɔxɔ kple wò lãmesẽ bliboa: Aɖi agbɔsɔsɔme ma ke ate ŋu agblẽ nu le ɖevi sue ŋu le mɔ bubu nu wu ame tsitsi. Azɔ hã, aɖi ate ŋu asẽ wu ne atikewɔwɔ me dɔléle bubuwo le ame aɖe ŋu.
• Ɣeyiɣi didi si aɖia xɔ: Aɖi aɖewo nyea aɖi si dona le ame ŋu vevie , si fia be wokpɔa ŋusẽ ɖe dziwò le sɛkɛnd alo aɖabaƒoƒo ʋɛ aɖewo ko me. Bubuwo nye nusiwo nɔa ame ŋu atraɖii , si fia be wokpɔa ŋusẽ ɖe dziwò le ɣeyiɣi aɖe megbe.

Aɖi Siwo Dzea Ame Kpuie ƒe Dzesiwo

Aɖi si nu sẽ ate ŋu ana dzesi vovovowo nadze zi ɖeka. Esiawo ate ŋu anye esiwo ku ɖe nusianu ŋu alo esiwo ku ɖe nya aɖewo koŋ ŋu.Akpa aɖewo koe ate ŋu akpɔ ŋusẽ ɖe edzi. Ɣeaɖewoɣi la, aɖia gena ɖe ŋutilãa me eye dzesiawo dzena enumake, ɣeaɖewoɣi la, dzesiawo ate ŋu adze le gaƒoƒo alo ŋkeke aɖewo gɔ̃ hã megbe .

Ne èsusu be aɖi ƒe dzesiwo le ye ŋu la, di atikewɔlawo ƒe aɖaŋuɖoɖo enumake alo nàƒo ka na 1990 (Suvaseriya) . Dzesi siwo bɔ wue nye:

• Tɔtrɔ le ŋutilã ƒe dzoxɔxɔ ŋu (asrã alo vuvɔ) .
• Dzi ƒe tsotso ƒe tɔtrɔ (dzi ƒe tsotso ƒe dzidziɖedzi alo ɖiɖi) .
• Akɔtave
• Tɔtɔ alo ame ƒe susu ƒe dɔwɔwɔ
• Kɔdzidede (ɖewohĩ kple ʋu) .
• Aɖuɖɔtoe, ʋuʋudedi kple/alo ʋuʋudedi
• Taɖuame, gbɔdzɔgbɔdzɔ, alo alɔ̃madɔmadɔ
• Ŋku ƒe vevesese, biã, vuvu, alo aɖatsi
• Taɖuame sesẽ
• Ŋku, ŋɔti, ŋɔti, kple gbɔgbɔtsixe ƒe dɔdzẽ sesẽ
• Ŋutilã ƒe ʋuʋu, biã, vevesese, dzobibi alo ʋuʋudedi
• Dɔgbo ƒe vevesese sesẽ kple lãmetutudɔ
• Yagbɔgbɔ sesẽ
• Nukpɔkpɔ nyuie ƒe bu alo nukpɔkpɔ ƒe bu keŋkeŋ

Aɖi si Nɔa Ame Ŋu ƒe Dzesiwo

Le ɣeyiɣi didi me, si fia be le ɣeyiɣi aɖe megbe la, ɖewohĩ aɖi aɖe ƒe ŋusẽkpɔɖeamedzi madze o ƒe geɖe . Le kpɔɖeŋu me:

• Ne wogbɔ ya siwo me aɖi le ɣeyiɣi didi aɖe la, ate ŋu agblẽ nu le lãkusi ŋu , si ate ŋu ana gbɔgbɔ nasesẽ na ame eye wòase ɣli.
• Radon gas zazã ɣeyiɣi didi ate ŋu ahe aɖuɖɔtoemekansa vɛ.

Nukawoe aɖi ate ŋu ahe vɛ?

Aɖi ƒe nugbegblẽ ate ŋu atso nu suewo dzi va ɖo esiwo nu sẽ ŋutɔ dzi, eye woate ŋu awu ame gɔ̃ hã . Le nɔnɔme sesẽwo me la:

• Kɔdzidede ate ŋu adzɔ.
• Ðewohĩ ahiã be woawɔ atike nɛ ɣeyiɣi didi.
• Nuwɔametɔnyenye alo abixɔxɔ tegbee ate ŋu adzɔ.

Alesi aɖi gblẽa nu le ŋuwòe nɔ te ɖe nu geɖe dzi:

• Aɖi: Dzesi sue aɖewo koe aɖi aɖewo hea dɔlélea vɛ eye woate ŋu atsɔ aƒeme atikewo adae. Ke hã, aɖi aɖewo ate ŋu ahe dɔléle sesẽ ŋutɔ vɛ.
• Alesi aɖia ge ɖe ŋutilãa me: Aɖi ate ŋu ato ŋutigbalẽ, nu, ŋɔti, alo ŋku dzi age ɖe ŋutilãa me. Nane mimi , abe aƒeme dzadzɛnyenyetike si bɔ ene, gblẽa nu le ame ŋu wu esisi ɖe ŋutigbalẽ ŋu.
• Agbɔsɔsɔ si woɖu: Zi geɖe la, zi alesi aɖia sɔ gbɔe la, zi nenemae wògblẽa nu le ame ŋui.
• Ɣeyiɣi didi si wòaxɔ: Aɖi ate ŋu adzɔ enumake (sɛkɛnd, aɖabaƒoƒo) alo ɣeyiɣi didi. Zi geɖe la, nusiwo woate ŋu akpɔ ɣeyiɣi didi la dzɔna le dɔwɔƒewo (tomenukuƒewo, dɔwɔƒewo, agbledede).
• Alesi nèxɔa atike kabae: Ne èxɔ atike kaba la, ate ŋu aɖe aɖi ƒe nugbegblẽwo dzi akpɔtɔ alo atɔ te.
• Ƒe si woxɔ kple lãmesẽ: Aɖi gblẽa nu le ɖevi suewo ŋu le mɔ bubu nu wu ame tsitsiwo. Esi ɖeviwo ƒe ŋutilã le sue wu ta la, agbɔsɔsɔ si magblẽ nu le ame tsitsi ŋu o gɔ̃ hã ate ŋu awu ɖevi. Azɔ hã, amesiwo ŋu atikewɔwɔ me nɔnɔme siwo gbɔ wòtso ate ŋu adze dɔ geɖe wu alo asesẽ na wo be woahaya tso aɖi me.

Nukawoe hea aɖi vɛ?

Aɖiɖuɖu dzɔna ne èdo go nane si me aɖi le ale gbegbe be wòana nàdze dɔ alo agblẽ nu le ŋuwò. Le gɔmesese nu la, aɖi nye nu ɖesiaɖe si ate ŋu ana nàdze dɔ alo agblẽ nu le ŋuwò. Esiawo ate ŋu anye tsi, nu sesẽ, alo ya. Aɖi ate ŋu adzɔ le mɔ siwo gbɔna nu:

• Ne ègbɔ aɖi aɖe le yame.
• Ne èɖu alo no nane si me aɖi le.
• Ne aɖi ge ɖe wò ŋku me.
• Ne aɖi aɖe ge to wò ŋutigbalẽ me.
• Ne lã alo nudzodzoe aɖe ɖu alo ɖu nu eye wòdo aɖi ɖe eme.

Afɔku le nu aɖewo me ne wosɔ gbɔ ŋutɔ gɔ̃ hã , gake bubuwo ya gblẽa nu le wo ŋu ne woɖu wo le agbɔsɔsɔ gã me ko .

Aɖi ƒomevi siwo bɔ

Aɖi ƒomevi manyaxlẽwo li. Wo dometɔ aɖewo míenya kple ŋkɔ, abe carbon monoxide kple lead ene . Bubuwo medzena nenema gbegbe o, eye woate ŋu akpɔ wo le nuɖuɖu, nunono, kple nusiwo míezãna gbesiagbe me. Kpɔɖeŋu ʋɛ aɖewoe nye esi:

• Numiemie siwo me aɖi le: Aɖi le numiemie aɖewo me siwo ate ŋu agblẽ nu le ame ŋu ne woɖui alo tsɔe de ŋutigbalẽa ŋu. Le kpɔɖeŋu me, Oleander numiemie si bɔ ɖe míaƒe dukɔa me la nye aɖi ŋutɔ. Azɔ hã, mɔli kple nuku ƒomevi aɖewo ate ŋu anye aɖi ne woɖu wo evɔ womenya o.
• Aɖi: Aɖi si tso lãwo me. Ate ŋu ato abi me age ɖe ŋutilãa me. Kpɔɖeŋuwo: da ƒe ɖuɖu (cobra, viper), dziɖegbe ƒe ƒoƒo, anyi ƒe ƒoƒo, ʋetsuvi ƒe ƒoƒo, akpɔkplɔ ƒe ɖuɖu aɖewo. Esiawo ate ŋu atso dzesi suesuesuewo dzi va ɖo nusiwo ate ŋu ade ame ƒe agbe afɔku me dzi.
• Ga kpekpewo: Ga kpekpewo ate ŋu anye aɖi ne woƒo ƒu ɖe ŋutilã me. Kpɔɖeŋuwo: Mercury ƒe aɖi , Arsenic ƒe aɖi , Lead ƒe aɖi . Woate ŋu akpɔ esiawo le tsido xoxo aɖewo, amadede aɖewo, kple dekɔnutike aɖewo siwo ŋu womekɔ nyuie o me (kpɔ nyuie le esia ŋu!).
• Carbon Monoxide (CO): Ne wogbɔ ya sia la, ate ŋu ana aɖi nazu carbon monoxide . CO nye afɔku elabena womekpɔnɛ o eye ʋeʋẽ aɖeke mele eme o . Ne CO detector le asiwò le aƒeme ko hafi nàte ŋu ade dzesii. CO ate ŋu ana ame naku le aɖabaƒoƒo ʋɛ aɖewo ko me. (Kpɔɖeŋu: Generator ƒe dzudzɔ, ʋu ƒe yaƒoƒo).
• Nuɖuɖu Siwo Me Ði Le: Aɖi siwo tso nuwo abe dɔlékuiwo , fungi , kple aŋɔ ene me ƒoa ɖi nuɖuɖu.Nuɖuɖu me aɖi ate ŋu adzɔ. Esia dzɔna ne èɖu nuɖuɖu siwo menye nu yeye o, womeklɔe nyuie o, womeɖae nyuie o, alo womedzrae ɖo ɖe dzoxɔxɔ si sɔ me o. Dɔlékui siwo bɔ wue nye (E. coli) , (Salmonella) , kple (Listeria) . Ciguatoxin, si nye aɖi si le tɔmelã ƒomevi aɖewo me, ate ŋu ana nàdze dɔ vevie.
• Mushrooms: Mushroom siwo me aɖi le ɖuɖu ate ŋu ana dɔgbo natsi, gake zi geɖe la, woadzo le wo ɖokui si. Gake lãmi aɖewo siwo me aɖi le ate ŋu agblẽ nu le aklã kple ayiku ŋu . Eyata kpɔ nyuie ŋutɔ ne èle gbemelãwo ɖum. Ele bɔbɔe ŋutɔ be woatɔtɔ lãmi siwo woate ŋu aɖu kple lãmi siwo me aɖi le.
• Atikewo: Atike ɖesiaɖe (si ɖɔkta ŋlɔ na wò alo ƒle le atikedzraƒe) ate ŋu anye aɖi ne wozãe vodadatɔe. Kpɔɖeŋu siwo bɔ: vevesesenutsitike siwo me atike muamewo le , paracetamol (e.g. Panadol®), ʋumenugbagbeviɣitikewo . Gblɔ atike siwo katã nènona na wò ɖɔkta. Ate ŋu akpɔe ɖa be wole dedie na wò hã eye ne wole nu wɔm kple wo nɔewo le mɔ gbegblẽ nu hã.
• Nicotine: Nicotine ƒe aɖi ate ŋu adzɔ ɖe amesiame dzi, gake zi geɖe la, edzɔna ɖe ɖevi suewo dzi ne wole sigaret nom alo ɖu tsi si le e-sigaret me .
• Ahanono: Aha sesẽ ƒe aɖi dzɔna ne èno ethyl aha (si woyɔna zi geɖe be "aha") kabakaba wu alesi wò ŋutilã ate ŋu awɔ dɔ tso eŋu ahaɖee ɖa. Ateŋu adzɔ hã tso ahanono si ŋutilã mateŋu awɔ dɔ le dedie o me (e.g., isopropyl (rubbing) alcohol , methyl alcohol (methanol) - si ateŋu akpɔ le aha sesẽ siwo mele se nu o abe "gbɔgbɔwo" ene me).
• Dzadzɛnyenyetikewo: Atike siwo le aƒeme dzadzɛnyenyetike geɖe me ate ŋu anye aɖi ne womi, womewɔ nu ɖe ​​wo ŋu nyuie o, wotsaka wo ɖekae , alo wozã wo le mɔ gbegblẽ nu. Mègatsaka bleaching powder kple dzadzɛnyenyetike bubuwo gbeɖe o, vevietɔ!
• Nudzodzoeviwutikewo: Atike siwo le nudzodzoeviwutike geɖe me nyea aɖi ne womi. Ele be woakpɔ nyuie ŋutɔ ne wole esiawo zãm le abɔdzikpɔkpɔ kple agbledede me.

Aleke ɖɔktawo wɔa dea dzesi aɖi le ame ŋu?

Aɖidzikpɔƒe ŋuti nunyala bibiwo alo lãmesẽdɔwɔla bubuwo ate ŋu akpɔ aɖi le ame ŋu. Woate ŋu awɔ esia to telefon dzi kple/alo le kɔdzi. Dukɔa ƒe Aɖi Ŋuti Nyatakaka Dɔwɔƒe hã le Sri Lanka , woƒe xexlẽdzesi kpatae nye 0112686143 .

Kpekpeɖeŋu Gbãtɔ na Aɖi

Kpekpeɖeŋu gbãtɔ nana le sɛkɛnd alo aɖabaƒoƒo ʋɛ aɖewo me tso esime aɖi aɖe dze ame dzi la, ate ŋu axe mɔ ɖe nuveviwɔame sesẽwo nu. Gake ne amea le nɔnɔme siawo dometɔ ɖeka me ko hafi wòle be woate kpekpeɖeŋunana gbãtɔ kpɔ :

• Ne èle ŋudzɔ
• Ne èle sesem le ɖokuiwò me be gbɔdzɔe ye (Alert) .
• Ne èle gbɔgbɔm nyuie
• Ate ŋu ami nuwo

Ne nya siwo míegblɔ va yi dometɔ aɖeke menye nyateƒe o la, ƒo ka na 1990 (ambulance) enumake alo nàtsɔe ayi kɔdzi si te ɖe ŋuwò wu!

Kpekpeɖeŋunana gbãtɔ nɔ te ɖe alesi aɖia dzɔe dzi. Gbadzaa:

• Ne aɖia ka ŋutigbalẽa: Klɔ teƒea enumake kple tsi geɖe si le sisim aɖabaƒoƒo 15-20 ya teti. Àte ŋu azã adzalẽ.
• Ne aɖia ge ɖe ŋkua me: Ʋu ŋkua enumake eye nàtsɔ tsi dzadzɛ si le sisim aklɔe aɖabaƒoƒo 15-20 ya teti.
• Ne womi aɖi: Mègana wòaɖe aɖuɖɔ ɖɔktawo ƒe aɖaŋuɖoɖo manɔmee o! Di atikewɔla enumake.

Ɣekaɣie nàbia kpekpeɖeŋu

Dzudzɔ kpekpeɖeŋunana gbãtɔwo eye nàƒo ka na 1990 alo nàyi kɔdzi enumake le nɔnɔme siwo gbɔna me:

• Ne amea mu kpata alo eƒe susu megava o
• Ne alɔ̃madɔmadɔ aɖe le ŋuwò
• Ne gbɔgbɔ sesẽ na wò vevie

Ne wodze kpekpeɖeŋunana gbãtɔ gɔme vɔ la , ƒo ka na 1990 le nɔnɔme siwo gbɔna me:

• Ne ŋku ƒe dzikudodo sesẽ, vevesese, biã, vuvu, alo ŋku ƒe kuxiwo gakpɔtɔ le ŋuwò le tsilele aɖabaƒoƒo 15-20 megbe.
• Ne ŋutigbalẽ ƒe dzesi sesẽwo (ʋuʋudedi, dzobibi, vevesese, vuvu, bibi) gakpɔtɔ li le tsilele aɖabaƒoƒo 15 megbe.

Le ɣeyiɣi bubuawo katã me la, ne wona kpekpeɖeŋu gbãtɔ vɔ la, ne dzesi aɖeke mele eŋu o gɔ̃ hã la, ƒo ka na Dukɔa ƒe Aɖi Ŋuti Nyatakaka Dɔwɔƒe (0112686143) .

Aɖiɖuɖu ŋuti nunyala bibi aɖe aƒo nu kpli wò le telefon dzi. Abia nyatakaka vevi aɖewo tso asiwò ale be woate ŋu aɖo aɖaŋu nyuitɔ kekeake na wò. Dzra ɖo nàna nyatakaka siwo gbɔna:

• Ƒe si amesi ŋu nya ku ɖo xɔ kple eƒe kpekpeme
• Lãmesẽ ƒe nɔnɔme siwo wonya kple nulɔdɔwo
• Aɖi ƒomevi alo atike si wotsɔ wɔe ƒe ŋkɔ
• Agbɔsɔsɔme si woɖena fiana
• Alesi wòge ɖe ŋutilãa me (womi, wogbɔe, kple bubuawo) .
• Ɣeyiɣi didi kae wòxɔ tso esime woɖee ɖe go?
• Kpekpeɖeŋu gbãtɔ siwo wona
• Dzesi siwo woate ŋu akpɔ (abe ʋuʋudedi ene) .
• Amea ƒe teƒe kple kɔdzi si te ɖe eŋu wu

Dɔwɔla bibi la agblɔ nusi nàwɔ kple nenye be ehiã be nàyi kɔdzi na wò tsitotsito.

Aɖi ƒe Atikewɔwɔ

Aɖinuwo dzikpɔƒe alo wò ɖɔktae atso nya me le atikewɔwɔ nyuitɔ kekeake ŋu. Zi geɖe la, kpekpeɖeŋunana gbãtɔ koe nèhiã. Gake ɣeaɖewoɣi la, ahiã be nànɔ kɔdzi hena atikewɔwɔ.

Atikewɔwɔ le vovovo, le aɖi ƒomevi kple alesi wògblẽa nu le ŋuwòe nu. Tsɔ kpe ɖe kpekpeɖeŋunana gbãtɔwo ŋu la, atikewɔwɔ ate ŋu anye:

• Dɔlékuiwutikewo:Esiawo nye atike siwo ɖea aɖi ƒe ŋusẽkpɔɖeamedzi ɖa alo trɔa asi le eŋu. Atike siwo wozãna tsɔ tsia aɖi ɖesiaɖe nu la to vovo. Atike aɖeke mele aɖi aɖewo ŋu o.
• Activated Charcoal and Stomach Pumping: Mɔnu siawo ate ŋu akpe ɖe ame ŋu be aɖinuwo nagage ɖe ʋukawo me o. Ðɔkta koe wòle be wòawɔ nusiawo. Mègadze agbagba be ye ŋutɔ yeawɔ wo o.
• Kpekpeɖeŋunana: Wozãa kpekpeɖeŋunana ƒe mɔnu vovovowo (e.g., mɔ̃wo ƒe yaƒoƒo, IV tsiwo) tsɔ kpena ɖe ame ŋu be ŋutilãa nawɔ dɔ vaseɖe esime aɖiawo nado le ŋutilãa me.
• Ʋuʋudedi (si mebɔ kura o): Mègaʋã ame gbeɖe o negbe ɖe aɖinuwo dzikpɔƒe alo atikewɔla si wona hehee gblɔe nɛ hafi.
• Chelation Therapy: Atikewɔwɔ sia zãa atike tsɔ ɖea ga kpekpewo ɖa le ŋutilãa me. Ele be atikewɔla bibi aɖe koe nawɔ esia hã.

Nukae wòle be makpɔ mɔ na ne aɖi le ŋunye?

Aɖi gblẽa nu le amesiame ŋu le mɔ vovovowo nu. Enɔ te ɖe nu geɖe dzi, siwo dometɔ aɖewoe nye aɖi si ƒomevi nèxɔ, ƒe si nèxɔ, kple wò lãmesẽ. Aɖi aɖewo siwo bɔ, abe nuɖuɖu me aɖi kple aɖi ƒe aŋgba ƒe nulɔdɔ ene, mesẽ o eye woate ŋu atsɔ aƒeme atikewo ada woe. Gake dɔléle siwo nu sẽ wu ate ŋu abia be woaxɔ ame ɖe kɔdzi. Ɣeaɖewoɣi la, aɖi ate ŋu awu ame.

Ne ɖikeke le ŋuwò la, anyo wu be nàdi atikewɔlawo ƒe aɖaŋuɖoɖo enumake, eye màtsi dzodzodzoe madzemadzee o.

Ðe woate ŋu axe mɔ ɖe aɖiɖuɖu nua?

Ẽ, míate ŋu axe mɔ ɖe aɖi geɖe xɔxɔ nu alo aɖe edzi akpɔtɔ. Nu siwo nàte ŋu awɔ dometɔ aɖewoe nye esi:

• De carbon monoxide detector wò aƒeme (vevietɔ ne èzã generator). Trɔ batriawo ƒe sia ƒe.
• Na atikeawo katã nanɔ afisi ɖeviwo mate ŋu akpɔ o. Na atike siwo woŋlɔ na wò la nanɔ adzɔge ɣesiaɣi. Ƒo nu kple wò ɖɔkta tso atikewo ƒe agbɔsɔsɔme si sɔ ŋu (si woŋlɔ na wò kple esi womexɔna le atikewɔƒe o - OTC).
• Na atike siwo wotsɔna klɔa nu, adzalẽ, kple aƒemenuzazãwo nanɔ woƒe agba gbãtɔwo me, le afisi ɖeviwo mate ŋu akpɔ o. Mègatsaka atike siwo wotsɔna klɔa nu alo atike siwo wozãna le aƒeme gbeɖe o!
• Mègaka asi numiemie siwo mènya o siwo nèkpɔna le gota ŋu alo aɖu wo o. Ne èle mɔ zɔm yina nuto aɖe si mènya o me la, wɔ numekuku tso numiemie kple lã siwo nàƒo asa na le nuto ma me ŋu.
• Wɔ ɖe nuɖuɖu ƒe dedienɔnɔ ŋuti ɖoɖowo dzi. Miɖa lã kple tɔmelã nyuie, klɔ atikutsetsewo kple amagbewo nyuie le tsi si le sisim te, eye nàƒo asa na nuɖuɖu siwo ƒe ɣeyiɣia wu enu ɖuɖu.

Ðewohĩ míaŋe aɖaba aƒu nu geɖe siwo ƒo xlã mí siwo ate ŋu ahe aɖi vɛ si ate ŋu ade mía alo míaƒe ƒomewo afɔku me la dzi. Gake nu geɖe li nàte ŋu awɔ atsɔ akpɔ ɖokuiwò kple wò ame veviwo ta. Tso ŋkuléle ɖe wò atikewo ŋu zi eve be wotu wo nyuie dzi va ɖo nuɖuɖu ƒe dedienɔnɔ ŋu bubu geɖe wu dzi la, àte ŋu anoeÐo ŋku edzi be afɔɖeɖe bɔbɔe aɖe ate ŋu axɔ ame aɖe ɖe agbe.

Nu vevitɔ kekeake siwo wòle be wòanɔ susu me na wò (Take-Home Message) .

Enyo, eyata míeƒo nu geɖe tso aɖiɖuɖu ŋu. Mlɔeba la, nusiwo dzi wòle be woaɖo ŋkui dometɔ aɖewoe nye esi:

• Dedienɔnɔe nye nu gbãtɔ: Na aƒemenuzazãwo abe atikewo, dzadzɛnyenyetikewo, kple nudzodzoeviwutikewo ene nanɔ dedie le afisi ɖevi suewo mate ŋu akpɔ o.
• Mègaɖu nu alo aka asi nusiwo mènya o ŋu o: Kpɔ nyuie le gbemelãwo kple numiemie siwo mènya o ŋu vevietɔ.
• Nuɖuɖu ƒe Dedienɔnɔ: Kpɔ nyuie ne èle nuɖuɖu ɖam hele edzram ɖo. Mègaɖu nuɖuɖu siwo ƒu alo esiwo ƒo ɖi o.
• Nya nu tso dzesiawo ŋu: Ne èkpɔ aɖi ƒe dzesiwo la, mègatsi dzodzodzoe o, wɔ nu kaba.
• Di kpekpeɖeŋu enumake: Ne èsusu be nɔnɔmea sesẽ la, ƒo ka na 1990 (Suvaseriya) enumake alo yi kɔdzi si te ɖe ŋuwò . Ne ɖikeke le ŋuwò la, ƒo ka na Dukɔa ƒe Aɖi Ŋuti Nyatakaka Dɔwɔƒe (0112686143) hena aɖaŋuɖoɖo.
• Mègahe ʋuʋudedi vɛ atikewɔlawo ƒe aɖaŋuɖoɖo manɔmee o!

Ðo ŋku edzi be afɔɖeɖe kaba ne aɖi le ame ŋu ate ŋu axɔ ame aɖe ɖe agbe! Eyata ele vevie ŋutɔ be nànya esia.

` Aɖi, kpekpeɖeŋunana gbãtɔ, dzesiwo, aɖi ƒomeviwo, dedienɔnɔ, nɔnɔme kpatawo