Ðe wò ŋutigbalẽ biã, aŋɔ, kple ʋuʋudedi le ŋuwò—vevietɔ le wò abɔta, klo, akɔta, alo ta mea? Ðe teƒe aɖewo li siwo wò ŋutigbalẽ vuvu, vuvu, alo vuvua? Ède dzesi tɔtrɔ siwo va le wò ɖawo ŋua? Ne nenemae la, ke nyatakaka sia le vevie na wò. Ðewohĩ èle Psoriasis dɔlélea lém . Mègatsi dzi o! Xlẽ nyati sia be nàsrɔ̃ nusianu si wòle be nànya tso nɔnɔme sia dzi kpɔkpɔ ŋu.
Nukae nye Psoriasis?
Psoriasis nye dɔléle si dɔlélenutsiŋutete wɔna si nana ŋutigbalẽa xɔa abi atraɖii. Kpuie ko la, wò ʋumenugbagbevi ɣiwo dzea wò ŋutigbalẽmenugbagbevi siwo le lãmesẽ me dzi vodadatɔe . Ele abe ŋutilãa ƒe ametakpɔnu si le eɖokui dzi dzem ene. Le esia ta la, ŋutigbalẽ me lãmenugbagbeviwo gagbugbɔna dzɔna kabakaba wu alesi wòle dzɔdzɔmee. Zi geɖe la, ŋutigbalẽmenugbagbevi yeyewo xɔa abe ŋkeke 30 ene hafi dona, gake le amesi ŋu psoriasis le gome la, ŋkeke 3 va ɖo 4 koe esia xɔa. Ne lãmenugbagbevi yeye siawo le ƒoƒom ɖe anyigba la, wowɔa aŋɔ ɣi siwo woyɔna be kpe gbadzɛwo.
Psoriasis nye ŋutigbalẽ ƒe dɔléle si nɔa anyi didi, si nɔa anyi didi. Esia fia be ate ŋu adze zi ɖeka, eye togbɔ be atike aɖeke meli si anɔ anyi ɖaa o hã la, woate ŋu akpɔ egbɔ nyuie.
Dzesi Siwo Bɔ:
- Ŋutilã ƒe Ʋuʋu : Esia nye dzesi vevitɔ, eye ɣeaɖewoɣi la, ʋuʋudedia ate ŋu nu sẽ ŋutɔ.
- Ŋutilã si me gbagbã, si ƒuna: Teƒe aɖewo ate ŋu aƒu vevie eye woate ŋu agbã alo ʋu ado le wo me bɔbɔe.
- Ŋutilã ƒe Vevesese: Teƒe siwo dɔlélea le ate ŋu ase veve, abla, alo ave wo.
- Tɔtrɔ le ɖa ŋu: Àte ŋu ade dzesii be do (do suesuesuewo le wo ŋu), amadede natrɔ, alo ɖaawo ƒe ƒoƒo, eye le go aɖewo me la, ɖaa ate ŋu ama tso ɖaa ƒe aba gbɔ.
- Ƒunukpeƒe Vevesese: Ame aɖewo sea ƒunukpeƒewo vea eye wovuvuna . Woyɔa esia be Psoriatic Arthritis .
Psoriasis Ƒomeviwo
Psoriasis ƒomevi vovovowo li. Mina míalé ŋku ɖe esiwo bɔ wu ŋu:
1. Plaque Psoriasis ƒe dɔléle
Esiae nye esi bɔ wu, si dzea dɔnɔwo ƒe 80%-90% dzi. Eƒe dzesi enye kpe gbadzɛ siwo le dzo dam, siwo le dzo dam siwo ŋu míeƒo nu tsoe va yi, eye zi geɖe la, wotsɔa nu ɣi si le abe klosalo ene tsyɔa wo dzi. Zi geɖe la, wodzena le abɔta, klo, akɔta, kple ta ŋu.
2. Psoriasis si trɔna ɖe megbe
Esia ƒomevi dona le ŋutigbalẽ ƒe akpa siwo le abe abɔta ene, no te, alo le akɔta ƒe akpa si. Zi geɖe la, medzena kple ƒuƒu ɣiwo o; ke boŋ ŋutigbalẽa dzena biã, wòle blɔ, eye wòklẽna.
3. Guttate Psoriasis ƒe dɔléle
Zi geɖe la, esia dzɔna le ŋɔti me veve ( Strep Throat ) megbe. Edzena abe teƒe suesuesue siwo le abe tsidzadza ene, siwo le abe ʋuʋudedi ene, zi geɖe le akɔta, abɔwo, alo afɔwo dzi. Ebɔ ɖe ɖeviwo kple sɔhɛ tsitsiwo me wu.
4. Aɖuɖɔtoedɔ si woyɔna be Pustular Psoriasis
Le ƒomevi sia me la, àte ŋu axɔ ʋuʋudedi siwo yɔ fũ kple ʋuʋudedi le ŋutigbalẽa ŋu. Esiawo ate ŋu adze le asiwo, afɔwo, alo akaka ɖe ŋutilã me.
5. Erythrodermic Psoriasis ƒe dɔléle
Esia nye dɔléle si mebɔ o gake wòsẽ ŋutɔ si ate ŋu atsyɔ ŋutilã ƒe akpa 90% kple edzivɔ. Ŋutilãa biãna vevie, eɖea ɖa, eye wòɖena. Esia nye atikewɔwɔ kpata; di beléle tso dɔwɔƒe si kpɔa nudzɔdzɔ kpatawo gbɔ le miaƒe nutoa me enumake.
6. Sebopsoriasis ƒe dɔléle
Agbalẽvi sia ƒe nɔnɔmewo sɔ kple seborrheic dermatitis kple psoriasis siaa. Zi geɖe la, egblẽa nu le mo kple ta ŋu, eye wòdzena kple ami, ɣi, kple ʋuʋudedi.
7. Nail Psoriasis ƒe dɔléle
Esia gblẽa nu le asibidɛwo kple afɔbidɛwo ŋu, si wɔnɛ be dowo dona, wotsina le mɔ si mesɔ o nu, alo woƒe amadede trɔna, eye ɣeaɖewoɣi ate ŋu ana ɖawo nabu.
Nusiwo Gbɔ Wòtso Gɔmesese
Amekae xɔae?
Psoriasis ate ŋu adze ame sia ame dzi le ƒe ɖesiaɖe me. Ame miliɔn geɖe le agbe kple nɔnɔme sia le xexeame godoo.
Nukae ʋãnɛ?
Womenya nusi tututu gbɔ wòtso o, gake edo ƒome kple domenyiŋusẽfianu kple dɔlélenutsiŋutete ƒe dɔmawɔmawɔ nyuie. Ne wò ƒomea me tɔ aɖe le eŋu la, ke èle afɔku gã aɖe me.
Nusiwo bɔ siwo ate ŋu ahe dzobibi vɛ:
- Nuteɖeamedzi: Nuteɖeamedzi si sɔ gbɔ nye nu vevi aɖe si ʋãa ame.
- Dɔlékuiwo: Abe Streptococcal dɔlékuiwo ene.
- Nuveviwɔame le ŋutigbalẽ ŋu: Lãɖeɖe, ƒoƒo, alo nudzodzoewo ƒe ɖuɖu ate ŋu ana dzobibi nadze le teƒe si woxɔ abi le.
- Atike Aɖewo: Abe lithium alo beta-blockers ene.
- Vuvɔ, Kuɖiɖi: 🥶 Nɔnɔme siawo nana ŋutigbalẽa ƒuna eye woate ŋu ana dzesiawo nagblẽ ɖe edzi.
- Atamanono: Wonya be atamanono nana dɔlélea ƒe dzesiwo nu sẽna ɖe edzi.
- Ahanono: Ahanono fũ ate ŋu ado kplamatse atikewɔwɔ.
Nyateƒenya Veviwo:
- Psoriasis mexɔa ame o.
- Atike aɖeke meli si anɔ anyi ɖaa o, gake woate ŋu akpɔ egbɔ.
- Dzesiawo toa vovo ŋutɔ tso ame ɖeka gbɔ yi bubu gbɔ.
- Togbɔ be menye nusi ade wò agbe afɔku me o hã la, ate ŋu akpɔ ŋusẽ ɖe wò agbenɔnɔ dzi vevie.
Aleke wokpɔa dɔlélea dzea sii?
Ðɔkta ado wò ŋutigbalẽ akpɔ eye wòato wò atikewɔwɔ ŋutinya me be yeanya dɔlélea. Woate ŋu abia nya tso ƒome ŋutinya alo adzalẽ kple adzalẽ siwo nèzãna ŋu. Le go aɖewo me la, woate ŋu awɔ ŋutigbalẽ ƒe akpa sue aɖe atsɔ aɖo kpe dɔlélea dzi.
Atikewɔwɔ ƒe Tiatiawɔblɔɖe
Togbɔ be atike aɖeke meli o hã la, atikewɔwɔ vovovowo ate ŋu ana woaɖu dzesiawo dzi.
Atikewɔwɔ ƒe tiatia aɖewoe nye:
- Atikewɔwɔ Siwo Wozãna: Steroid-tikewo, Vitamin D3-miwo, alo retinoids.
- Nusiwo naa tsi nɔa ŋutigbalẽ ŋu: Tsi nana ŋutigbalẽa le vevie ŋutɔ.
- Atike Siwo Wotsɔ Klɔa Tae: Na taɖui ƒe dɔléle si nye psoriasis.
- Atike Siwo Wozãna le Ðoɖo Nu: Atike siwo woano alo wodona ɖe lãme na ame siwo tɔa ŋku dɔlélenutsiŋutete alo esiwo naa lãmenugbagbeviwo ƒe tsitsi dzi ɖena kpɔtɔna.
- Kekeli ƒe Dɔdamɔnu (Fotodada): Wokpɔa ŋusẽ ɖe UV keklẽ ƒe ƒutsotsoe ƒe didime tɔxɛwo dzi.
- PUVA Dɔdamɔnu: Kekeli ƒe atikewɔwɔ kple atikewo zazã ɖekae.
Wò ɖɔkta awɔ ɖoɖo aɖe si anɔ te ɖe wò nɔnɔmea ƒe sesẽ, wò ƒexɔxɔ, kple wò lãmesẽ bliboa dzi. Dzro nugbegblẽ ɖesiaɖe si ate ŋu ado tso eme me kple wò lãmesẽdɔwɔla.
Agbenɔnɔ kple Psoriasis
Psoriasis nye dɔléle si nɔa ame ŋu le wò agbemeŋkekewo katã me, gake ne èlé be nɛ nyuie eye nènɔ agbe le lãmesẽ me la, àte ŋu akpɔ wò dzesiawo gbɔ nyuie.
Aɖaŋuɖoɖo siwo ku ɖe dɔdzikpɔkpɔ ŋu:
- Wɔ ɖe wò ɖɔkta ƒe atikewɔwɔ ƒe ɖoɖoa dzi pɛpɛpɛ.
- De tsi si naa tsi nɔa lãme na ame gbesiagbe, eye ne anya wɔ la, ne èle tsi vɔ teti.
- Zã adzalẽ siwo me ʋeʋẽ lilili mele o eye wofa.
- De dzesi nusiwo aʋã wò ŋutɔ eye nàƒo asa na wo.
- Ƒo nuɖuɖu si da sɔ si me atikutsetsewo, amagbewo, kple protein siwo me ami mele o sɔ gbɔ ɖo.
- Nɔ kamedede dzi.
- Tsɔ alɔ̃dɔdɔ si sɔ ɖo nɔƒe gbãtɔ.
- Kpɔ nuteɖeamedzi dzi to ŋugbledede alo yoga me.
- Bu aɖaŋuɖoɖo na dɔnyala bibiwo ŋu ne nɔnɔmea gblẽ nu le wò susu ƒe nyonyo ŋu.
- Lé ŋku ɖe wò ŋutigbalẽ ŋu eye nàbia wò ɖɔkta tso tɔtrɔ yeye ɖesiaɖe si nàwɔ ŋu.
Agbenɔnɔ kple psoriasis ate ŋu asesẽ, gake meɖe wò agbenɔnɔ gɔme o. Ne èfia nu ɖokuiwò, wɔ ɖe atikewɔlawo ƒe aɖaŋuɖoɖowo dzi, eye nèlé agbe nyui nɔnɔ me ɖe asi la, àte ŋu akpɔ dzidzedze le psoriasis me.
Kpe ɖe ame bubuwo ŋu woasrɔ̃ nu tso woƒe lãmesẽ ŋu to nyati sia si tso Nirogi Lanka gbɔ la gbɔgblɔ me.
