Ðewohĩ èse amewo gblɔ be, "Notsi ƒuƒue nye nyuitɔ kekeake, nyuiwɔwɔ ŋutɔŋutɔ le esi." Ɣeaɖewoɣi la, àdi be yeano notsi yeye tso agble dzi tẽ. Gake ɖe notsi ƒuƒu nono le lãmesẽ me eye wòle dedie abe alesi nèsusui enea? Le nyateƒe me la, nukpɔsusu totro geɖe le amewo si ku ɖe esia ŋu le hadome. Eyata egbea, mina míaƒo nu tso nusi nye nyateƒe kple nusi menye nyateƒe o ŋu.
Gbã la, nukae nye notsi ƒuƒu?
Kpuie ko la, notsi ƒuƒu nye notsi si womewɔ be woatsɔ awɔ dɔlékuiwutike aɖeke o. Zi geɖe la, àkpɔe be woŋlɔ "Pasteurized" ɖe notsi babla si míeƒlena le fiase me la dzi. Pasteurization nye alesi wodoa dzo na notsi la vaseɖe dzoxɔxɔ aɖe dzi eye wogblẽa dɔlékuiwo abe dɔlékui siwo me afɔku le siwo ate ŋu ahe dɔlélewo vɛ ene.
Eyata, notsi si wometsɔ pasteurized o lae nye nusi míeyɔna be "notsi ƒuƒu".
Bu eŋu kpɔ ko, ne wole no nam lã si le lãmesẽ me gɔ̃ hã la, dɔlékui siwo tso lãa ƒe ŋutigbalẽ, nuto si ƒo xlãe, kple dɔwɔnu siwo wozãna tsɔ noa notsi me ate ŋu age ɖe notsi me. Dɔlékui siawo dometɔ aɖewo ate ŋu ahe dɔléle sesẽwo vɛ. Wozãa dɔlékuiwutike tsɔ ɖea afɔku ma ɖa.
Fifia la, ame geɖe siwo le Sri Lanka hã zãa notsi si me dɔlékuiwutikewo le. Gake ame aɖewo gakpɔtɔ ɖua notsi ƒuƒu tso agblewo dzi tẽ. Gake lãmesẽhabɔbɔ gãwo le xexeame gɔ̃ hã ɖo aɖaŋu be woagano notsi ƒuƒu o, elabena ate ŋu ahe dɔlékui siwo me afɔku le vɛ.
Vovototo kae le notsi ƒuƒu kple notsi si wotsɔ dɔlékuiwutike wɔe dome?
Le nyateƒe me la, vovototo boo aɖeke mele notsi ƒomevi eveawo dome le nunyiame ƒe asixɔxɔ gome o. Vovototo vevitɔ kple esi me afɔku le wue nye be dɔlékui siwo hea dɔléle vɛ ate ŋu anɔ notsi ƒuƒu me . Dɔlékui siawo tsrɔ̃na ne wotsɔ dɔlékuiwutikewo de wo me.
Nu vevitɔe nye be pasteurization megblẽa nu le notsi ƒe nunyiame ŋu boo o. Ðeko wòkpɔa tawò tso dɔléle siwo me afɔku le me.
Numekukuwo ɖee fia be notsi ƒuƒu ate ŋu ahe dɔléle vɛ wu notsi si wotsɔ dɔlékuiwutike wɔe zi gbɔ zi 800, eye afɔku si le kɔdziyiyi me sɔ gbɔ wu zi gbɔ zi 45.
| Notsi ƒomevi | Nuɖᴐɖᴐ |
|---|---|
| Notsi Kplu | Menye ɖe wotsɔ pasteurized wɔe o. Afɔku gã aɖe li be dɔlékui siwo me afɔku le (e.g. E. coli, Salmonella, Listeria) nanɔ ame me. Nunyiame si le eme la sɔ kple notsi si wotsɔ dɔlékuiwutike wɔe. |
| Notsi si Wotsɔ Dɔlékuiwutikewo Me | Wodoa dzoe hewɔa dɔlékuiwutike le eŋu. Enono le dedie ŋutɔ. Nunyiame ƒe asixɔxɔ mebu vevie o. |
Nukpɔsusu totrowo kple nyateƒe si ku ɖe notsi ƒuƒu ŋu
Azɔ mina míalé ŋku ɖe glitoto aɖewo siwo ku ɖe notsi ƒuƒu kple nyateƒe si le megbe nɛ ŋu.
Nyakpakpa 1: Lactose ƒe dɔmawɔmawɔ nyuie nyona ɖe edzi ne èno notsi ƒuƒu.
Nyateƒenya: Sukli ƒomevi aɖe si woyɔna be lactose le notsi me. Míaƒe ŋutilã hiã enzyme aɖe si woyɔna be lactase be wòaɖui. Enzyme sia mele ame aɖewo si o. Woƒe dɔgbo tena ɖe wo dzi eye wovuvuna ne wono notsi. Ame aɖewo susuna be dɔlékui siwo wɔa lactase enzyme la le notsi ƒuƒu me, gake esia mesɔ kura o. Ame si melɔ̃a lactose o la akpɔ dzesi mawo ke kokoko ne eno notsi ƒuƒu gɔ̃ hã.
Nyakpakpa 2: Notsi ƒuƒu nono daa asrã kple nulɔdɔ bubuwo.
Nyateƒenya: Numekuku geɖe ɖee fia be ɖevi siwo tsi le agbledeƒe eye wonoa notsi ƒuƒu la mexɔa asrã kple nulɔdɔwo o. Gake dzɔdzɔmeŋutinunyalawo gblɔ be womeɖo kpe edzi haɖe be notsi ƒuƒu gbɔe wòtso o. Ate ŋu anye esi woƒe dɔlélenutsiŋutete doa ŋusẽ wo ne wodo go nu vovovowo le agbledeƒe. Gake dzɔdzɔmeŋutinunyala siwo wɔ numekuku siawo gɔ̃ hã te gbe ɖe edzi be afɔku si le dɔlékui sesẽwo xɔxɔ me le notsi ƒuƒu nono me sɔ gbɔ sã wu viɖe sue siwo dona tso eme.
Nyakpakpa 3: Dɔlékui xɔlɔ̃wɔwɔtɔe le notsi ƒuƒu me.
Nyateƒenya: Dɔlékuiwo le notsi ƒuƒu me nyateƒe. Gake biabia lae nye dɔlékui ka ƒomevie. Zi geɖe la, dɔlékui siawo tsoa lãwo ƒe aɖuɖɔ, no me dɔlékuiwo, nuto ƒoɖiwo, kple dɔwɔnuwo me. Le wo dome la, dɔlékui siwo me afɔku le eye woate ŋu awu ame, abe E. coli, Salmonella, kple Listeria ene ate ŋu anɔ anyi. Eyata togbɔ be dɔlékui nyui aɖewo ate ŋu anɔ anyi hã la, nusiwo dɔlékui gbegblẽawo gblẽna le wo ŋu sɔ gbɔ sã wu nyuiawo.
Nyakpakpa 4: Notsi megakpɔa nunyiamewo o ne wotsɔ dɔlékuiwutike de notsi me.
Nyateƒenya: Esia hã nye nukpɔsusu totro kura. Pasteurization megblẽa nu le nunyiamewo abe protein, ami, mineral abe calcium, kple vitamin A ene ŋu boo o. Vitamin aɖewo, abe vitamin C ene, ate ŋu aɖe akpɔtɔ vie, gake notsi menye nuɖuɖu si me vitamin C sɔ gbɔ ɖo o. Eyata mekpɔa ŋusẽ gã aɖeke ɖe ame dzi o.
Eyata ɖe notsi ƒuƒu nono le dedie ŋutɔŋutɔa?
Ŋuɖoɖo kpuiae nye be, ao . Notsi ƒuƒu nono mele dedie o. Afɔkuawo lolo ŋutɔ.
| Dɔlékui siwo me afɔku le siwo ate ŋu anɔ notsi ƒuƒu me kple woƒe ŋusẽkpɔɖeamedzi | |
|---|---|
| Dɔlékui | Dzesi siwo ate ŋu ado tso eme |
| Brucella ye nye esia | Asrã, ŋutilã ƒe vevesese, ɖeɖiteameŋu, ƒunukpeƒeveame |
| Dɔlékui si woyɔna be Campylobacter | Aɖuɖɔtoe (zi geɖe la, ʋu dona), dzoxɔxɔ, dɔgbo ƒe ʋuʋu |
| E. coli ƒe dɔléle | Dɔgbo ƒe ʋuʋu sesẽ, aɖuɖɔtoe si me ʋu le dodom le, ʋuʋudedi. Le nɔnɔme sesẽwo me la, ayiku ƒe dɔmawɔmawɔ nyuie kple ku gɔ̃ hã ate ŋu adzɔ. |
| Listeria ƒe ŋkɔ | Vidada funɔwo ate ŋu akpɔ fu, vidzidzi kaba, alo dɔlékui sesẽwo ate ŋu adze wo vi siwo wodzi yeyee la dzi. Ame bubuwo ate ŋu ase dzoxɔxɔ kple lãmekawo ƒe veve. |
| Salmonella si woyɔna be Salmonella | Aɖuɖɔtoe, dzoxɔxɔ, dɔgbo ƒe veve, ʋuʋudedi. |
Togbɔ be amesiame ate ŋu axɔ dɔlékui siawo hã la, ɖevi siwo mexɔ ƒe 5 haɖe o, amesiwo xɔ wu ƒe 65, funɔwo, kple amesiwo ƒe dɔlélenutsiŋutete gbɔdzɔ (e.g., kansadɔnɔwo, suklidɔlélawo) ye le afɔku gãtɔ me. Dɔlékui sesẽ ate ŋu ana ayiku nawɔ dɔ nyuie o, wòazu lãmetutudɔ, ʋusɔgbɔdɔ, eye wòaku gɔ̃ hã.
Xewo ƒe Dɔléle Kple Notsi Kplu
Nyitsɔ laa la, xeviwo ƒe dɔlékui aɖe kaka ɖe nyiwo dome le United States. Wokpɔe be dɔlékuia le nyi siawo siwo dze dɔ ƒe notsi me le agbɔsɔsɔ gã aɖe me. Woɖo kpe edzi be pasteurization tsrɔ̃a dɔlékui sia keŋkeŋ. Eyata , notsi si wotsɔ pasteurized wɔe la le dedie kura be woano.
Gake dɔlékui sia ate ŋu anɔ anyi le notsi ƒuƒu me kwasiɖa geɖe le fridzi me. Eyata mègano notsi ƒuƒu le susu aɖeke ta o.
Ðo ŋku edzi be esi wowɔ notsi le mɔ dzadzɛ kple dzadzɛnyenye nu ta la, mefia be dɔlékui aɖeke mele eme o 100% o. Màte ŋu anya ne dɔlékuiwo le notsi me to eƒe amadede, eƒe ʋeʋẽ, alo eƒe vivi dzi o. Mɔ ɖeka kolia si ŋu kakaɖedzi le si dzi woato awu dɔlékuiwoe nye to pasteurization me.
Ne wò alo wò ƒomea me tɔ aɖe dze dzesiwo abe asrã, ʋuʋudedi, alo aɖuɖɔtoe ene le notsi ƒuƒu nono vɔ megbe la, yi ɖɔkta gbɔ enumake. Ne dzesi sesẽwo le ŋuwò la, yi kɔdzi si te ɖe ŋuwò ƒe Dɔwɔƒe si Kpɔa Nudzɔdzɔ Kpatawo Gbɔ (ETU) .
Gbedasi si Wotsɔ Yi Aƒeme
- Dzɔdzɔmeŋutinunya me kpeɖodzi aɖeke meli be viɖe aɖeke koŋ le notsi ƒuƒu ŋu na lãmesẽ o. Nukpɔsusu totrowo dzie wotu nya siwo wogblɔna ƒe akpa gãtɔ ɖo.
- Nunyiame siwo le notsi ƒuƒu me ƒe akpa gãtɔ le notsi si me dɔlékui mele o me, gake dɔlékui siwo me afɔku le ƒe afɔku mele eme o.
- Notsi ƒuƒu nono hea afɔku gã aɖe vɛ be woaxɔ dɔlékui sesẽwo abe E. coli, Salmonella, kple Listeria ene, siwo ate ŋu ade ame ƒe agbe afɔku me gɔ̃ hã.
- Vevietɔ ele be ɖevi suewo, vidada funɔwo, ame tsitsiwo, kple amesiwo ƒe dɔlélenutsiŋutete gbɔdzɔ la naƒo asa na notsi ƒuƒu nono keŋkeŋ.
- Le wò kple wò ƒomea ƒe dedienɔnɔ ta la, tia notsi kple nyinotsi siwo wotsɔ dɔlékuiwutike wɔe ko ɣesiaɣi. Ne ɖikeke le ŋuwò la, yi wò ɖɔkta gbɔ .
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Womeɖo nya aɖeke ɖe amewo haɖe o. Tsɔ wò nyaŋuɖoɖo kpe ɖe afisia zi gbãtɔ.
Tsɔ wò nyaŋuɖoɖo kpee