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Mental Wellbeing

Medical advice for good mental health, stress management and psychological problems.

1,537 Medical Articles ✓ Medically Reviewed by Dr. Priya Sammani
● Doctor-Reviewed Medical Guides

Mental Wellbeing — Medical Articles (1,537)

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Do Your Legs Keep Jerking While You Sleep? What You Need to Know About PLMS 🧠 Mental Wellbeing

Do Your Legs Keep Jerking While You Sleep? What You Need to Know About PLMS

Discover what causes periodic limb movements of sleep (PLMS), how it affects your nightly rest, and what medical…

Do you hurt yourself to deal with your inner pain? (Self-Harm) - Let's talk about this 🧠 Mental Wellbeing

Do you hurt yourself to deal with your inner pain? (Self-Harm) - Let's talk about this

Sometimes the pain, sadness, and anger in your heart become unbearable. At that time, some people are tempted to…

Do you also experience uncontrollable daytime sleepiness? Let's talk about Narcolepsy 🧠 Mental Wellbeing

Do you also experience uncontrollable daytime sleepiness? Let's talk about Narcolepsy

Imagine you are in an important meeting at the office, or you are laughing and chatting with friends. Suddenly, …

Struggling to Sleep After a Night Shift? You Might Have Shift Work Sleep Disorder (SWSD) 🧠 Mental Wellbeing

Struggling to Sleep After a Night Shift? You Might Have Shift Work Sleep Disorder (SWSD)

Discover how working non-traditional hours disrupts your body clock, and learn practical medical strategies to r…

Are you sleepwalking? Are you screaming in fear? This could be a parasomnia! 🧠 Mental Wellbeing

Are you sleepwalking? Are you screaming in fear? This could be a parasomnia!

Have you ever seen someone in your house wake up and walk around in their sleep? Or suddenly wake up screaming i…

Tossing and turning all night? Here is how to understand and beat insomnia for good. 🧠 Mental Wellbeing

Tossing and turning all night? Here is how to understand and beat insomnia for good.

Struggling to fall asleep or stay asleep at night? Discover clear, expert medical advice on how to understand in…

Are you feeling incredibly energetic and happy these days? Let's talk about hypomania! 🧠 Mental Wellbeing

Are you feeling incredibly energetic and happy these days? Let's talk about hypomania!

There are days, right? We feel so energetic, so happy. Even if it's a mountain of work, we feel like we can get …

Are you having a hard time with a big change in your life? Let's talk about Adjustment Disorders 🧠 Mental Wellbeing

Are you having a hard time with a big change in your life? Let's talk about Adjustment Disorders

Have you ever felt like you had a hard time adjusting to a sudden change, stress, or shock in your life? Sometim…

Are you also afraid of confined spaces? Let's talk about Claustrophobia 🧠 Mental Wellbeing

Are you also afraid of confined spaces? Let's talk about Claustrophobia

Do you feel your chest tighten when you're in an elevator, in a small room with no windows, or when you have to …

Does seeing big things make you shudder? Let's talk about this condition (Megalophobia)! 🧠 Mental Wellbeing

Does seeing big things make you shudder? Let's talk about this condition (Megalophobia)!

Imagine that you are in Colombo and looking at a tall building like the Lotus Tower, or you are standing in a pl…

Feel like you have a lump in your throat? Don't panic, let's learn about Cricopharyngeal Spasm! 🧠 Mental Wellbeing

Feel like you have a lump in your throat? Don't panic, let's learn about Cricopharyngeal Spasm!

Have you ever felt a strange sensation like something is stuck in your throat, like a lump, and you can't swallo…

Do you also have the habit of waking up at night to eat? Let's talk about Night Eating Syndrome (NES)! 🧠 Mental Wellbeing

Do you also have the habit of waking up at night to eat? Let's talk about Night Eating Syndrome (NES)!

Do you sometimes wake up in the middle of the night feeling hungry after eating dinner? Do you have a habit of g…

Let's learn about the strange condition of sleepwalking and eating (Sleep-Related Eating Disorder) 🧠 Mental Wellbeing

Let's learn about the strange condition of sleepwalking and eating (Sleep-Related Eating Disorder)

Have you ever woken up in the morning and walked into the kitchen to find jam or butter splattered everywhere, a…

Worried about a heart defect in your baby? Learn about Acyanotic Heart Disease 🧠 Mental Wellbeing

Worried about a heart defect in your baby? Learn about Acyanotic Heart Disease

When your little one was born, did the doctor say that he had a heart murmur? Or as he got older, did he get tir…

Penile Fracture: Don't panic, here's everything you need to know! 🧠 Mental Wellbeing

Penile Fracture: Don't panic, here's everything you need to know!

This can be a bit of a difficult, perhaps embarrassing topic to talk about. But it's something that many people …

Have you also got a lump in your groin? (Swollen Lymph Nodes in the Groin) - Know this before you panic. 🧠 Mental Wellbeing

Have you also got a lump in your groin? (Swollen Lymph Nodes in the Groin) - Know this before you panic.

Have you ever felt a lump or a lump in your groin area while you were washing your body or just sitting there? I…

Total Articles: 1,537 · 16 / 36 shown on this page