Do you also braid your hair? Let's talk about the unknown side of this beautiful style (Hair Braiding)

Do you also braid your hair? Let's talk about the unknown side of this beautiful style (Hair Braiding)

Are you also someone who likes to style your hair and look beautiful? Then you must be familiar with the popular 'Hair Braiding' or hair braiding style these days. Many people choose this because it is beautiful, easy to maintain, and also provides protection to the hair. But behind this beauty, there are a few things that we need to be careful about. Let's talk about it today.

Why do we like to braid our hair so much?

There are several main reasons for braiding hair.

  • Stylish and convenient: This is a very attractive look, and it's also a very convenient style because you don't have to worry about styling your hair every day.
  • Hair protection: If done correctly, this will help reduce damage to your hair from daily use of heat styling tools, sun, dust, and environmental dryness. It can even reduce hair breakage.
  • Show your identity: In some cultures, braiding your hair is a way to show your identity, tribe, social status, etc. It is also a social act that strengthens the bonds between family and friends.

In Sri Lanka, young girls and boys alike are now very much into this style. Braiding hair using synthetic hair extensions is especially popular.

Is synthetic hair really safe?

This is where we need to focus the most. Synthetic hair is a popular choice because it is cheaper than natural human hair. However, recent research has revealed the health risks of synthetic hair.

Simply put, the chemicals in these synthetic hair products can cause health problems if they are absorbed or inhaled into the body through our scalp.

"The main thing I see is inflammation, redness, itching, and small blisters on the scalp. The reason for this is that the chemicals in these synthetic hairs and the plastic immediately cause an allergic reaction to the scalp," say dermatologists and hair specialists.

What are these dangerous chemicals?

The fiber most often used to make these synthetic hair products is modacrylic , which is made from two dangerous chemicals : acrylonitrile and vinyl chloride .

  • Acrylonitrile: This is a chemical that the Environmental Protection Agency (EPA) has identified as a possible human carcinogen.
  • Vinyl Chloride: The National Cancer Institute (NCI) points out that this is linked to conditions such as liver, brain, lung cancer, and leukemia.

Just think, even a single packet of the hairspray we use to braid our hair can contain levels of these chemicals that are harmful to our health. This risk increases even more when you keep these on your head for weeks and continue to style your hair.

In addition, some synthetic hair may contain lead and volatile organic compounds called VOCs (Volatile Organic Compounds) . These can harm our nervous system, reproductive health, and immune system. These VOCs can evaporate and enter our respiratory system, especially when we boil our hair in hot water or use heat styling tools after braiding.

Well then, how can we reduce this risk?

We don't have to give up this style completely. But we need to get used to doing these things a little smarter and safer. Here are some things we can do about it.

Safety measures What happens to it?
Washing synthetic hair before use Mix one part apple cider vinegar or white vinegar with two parts water, soak your hair in the mixture for a few hours, rinse with clean water, and let it air dry. This will remove some of the chemicals and allergens.
Don't pull your hair too tight when braiding it. Pulling your hair too tightly can damage your scalp, cause traction alopecia, and increase hair loss. Ask your stylist not to pull too tightly.
Giving a break Instead of constantly braiding your hair, take it out once in a while and give your hair and scalp a break for at least a few weeks.
Taking care of the skull If you have persistent itching, redness, pain, or sores on your scalp, don't ignore it. It could be a sign of an allergy. In such a case, you should definitely see a doctor for advice.

Are there any alternatives to synthetic hair?

Yes, there definitely is. If you're feeling like you need to step away from synthetic hair, here are some alternatives you can try.

Human Hair Braiding

Although these are a bit expensive, they are very good for the scalp. They are lightweight, have a natural look, and can be used for a long time and repeatedly.

Plant-based Hair Braiding

This is also a good option. You can now find hair extensions made from things like banana fiber and hemp fiber. These are lightweight, allow for good airflow, and put less pressure on the scalp. However, some types are a bit harder to work with, so you may need to spend more time at the salon .

How to care for braided hair

It is also very important to keep your hair healthy after braiding it.

  • Keep your scalp clean: Once or twice a week, thoroughly cleanse your scalp with a sulfate-free shampoo diluted with a little water. This will help prevent the buildup of dirt, sweat, and oil.
  • Moisturize your scalp: Use a lightweight oil, serum, or moisturizing mist to keep your scalp from drying out.
  • Protect your hair at night: Sleeping on a cotton pillowcase can cause frizz. Instead, use a silk or satin pillowcase. Or sleep with a satin bonnet.
  • Listen to your body's signals: If your scalp feels uncomfortable, tight, or itchy, it could be time to cut your hair.

There is nothing wrong with doing this fashion. The most important thing is to think about your health and safety and make smart decisions. It is important to stay healthy while looking beautiful.

Take-Home Message

  • Hair braiding is a beautiful, easy, and protective hair style.
  • Synthetic hair may contain chemicals that are harmful to health. This can cause problems such as scalp itching and inflammation.
  • If you use synthetic hair, you can reduce the risk by washing it with vinegar water before use.
  • Be careful not to pull your hair too tightly when braiding it, and give it a few weeks of rest before continuing.
  • If you have a persistent problem with your skull, don't waste time and see a doctor.
  • Also consider safer options like natural human hair or vegetable hair.

Hair Braiding, how to braid hair, synthetic hair, hair styles, itchy scalp, hair care sinhala, hair care

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