As you scroll through social media , seeing the flawless, wrinkle-free skin of each and every "influencer", do you also think, "Oh, do I have wrinkles on my face too?", "Am I aging faster than others?"? You are not alone, many young people these days, that is, those between the ages of 12-27 (Gen Z), are afraid of this issue. But let's see what is the truth in this story, and whether we should really be afraid.
Does young people's skin really age faster?
Simply put, no . This is a completely false belief. Dermatologists say there is no scientific evidence to prove that younger people's skin ages faster. So why do we think that?
The main reason for this is that we compare ourselves to what we see on social media all day long. Many people there post photos and videos with filters, make-up, and in the best lighting. When you compare your normal skin to that 'picture-perfect' look, even a small pimple or a small line becomes bigger. This leads to unnecessary thinking about your skin and a wrong idea about what skin should really be like.
There are actually two main reasons why our skin ages faster. One is unprotected exposure to the sun . The other is smoking . In fact, the younger generation today is more skin-conscious than in the past. Many people use sunscreen and follow skincare routines. So there's nothing to worry about.
'Baby Botox' and 'Retinoids' - Are these suitable for young people?
Because of the aforementioned fear, some young people turn to various treatments in the hope of controlling aging. Among these, ``Baby Botox`` and ``Retinoids`` are two of the most popular.
What is 'Baby Botox'?
This is an injection that is given in a lower dose than regular Botox. Botox is a ``Neuromodulator''. That is, it temporarily deactivates, or freezes, the muscles that cause wrinkles on our face. 'Baby Botox' is used to prevent wrinkles before they appear.
What are 'Retinoids'?
These are creams, gels, or lotions made from vitamin A. They are very useful for treating acne and maintaining good skin health.
However, if you are considering this treatment, there are a few things you should definitely think twice about . These are not things you should just do based on what you see on social media. It is very important to know both the pros and cons before making a decision.
| Treatment | Things to Consider |
|---|---|
| Baby Botox |
|
| Retinoids |
|
| Most importantly: Always consult a dermatologist before starting any of these treatments. | |
So who are the real enemies of aging?
As we mentioned earlier, in addition to sunlight and smoking, there is another dangerous habit among young people that ages the skin quickly.
New threat: Vaping and E-cigarettes
Vaping and e-cigarette use have increased among many young people. When we inhale the toxic chemicals released by these, our bodies produce harmful particles called free radicals. Simply put, these are unstable particles that damage our skin cells and disrupt their balance. This damage causes the proteins called collagen and elastin in the skin to break down. This is why wrinkles and sagging skin occur more quickly .
So, if you're a vaper, your skin is much more likely to age faster than a friend of your same age who doesn't have the habit.
What do you really need to do for healthy, beautiful skin?
The good news is, you don't have to spend a lot of money, spend hours, or use 10-15 products to maintain healthy skin. A simple, consistent skincare routine is best.
Doctors say that even a simple treatment consisting of 4-5 steps is enough to get the maximum benefit.
- Step 1: Cleanser - Wash your face twice a day with a gentle cleanser that suits your skin.
- Step 2: Vitamin C Serum - Using a serum containing vitamin C in the morning can help protect the skin from sun damage.
- Step 3: Moisturizer - Protect your skin's moisture with a good moisturizer that suits your skin type.
- Step 4: Sunscreen - This is the most important and must-have. Even on a rainy day or indoors, use a sunscreen with an SPF of 30 or higher every morning. This is the best weapon you have to prevent skin aging.
- Step 5 (on medical advice): Retinol - Depending on your age and skin needs, you can only use a Retinol product at night if recommended by a doctor.
Take-Home Message
- Don't compare yourself to what you see on social media. Most of the time, what you see is an unrealistic, perfected look.
- It's not what you see online that's making your skin age faster, the real enemies are sun exposure, smoking, and vaping.
- Before resorting to treatments like Botox and Retinoids at a young age to prevent aging, be sure to speak with a qualified doctor and seek advice.
- A skincare routine doesn't have to be complicated or expensive. Follow a simple, consistent routine.
- Make it a habit to use sunscreen every day. It's the best investment you can make for your skin.
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