Has the shape of your spine changed? Learn about Spine Curvature Disorders

Has the shape of your spine changed? Learn about Spine Curvature Disorders

Have you ever looked in the mirror and thought, "Hmm... my back looks a little hunched?" Or have you ever noticed that your child's shoulders aren't level, and they seem to be leaning to one side? Sometimes these can simply be a posture issue. But sometimes, they can also be caused by a change in the natural curvature of our spine. Don't worry, today we'll talk about these hunches in a simple way.

What is a healthy spine?

First, let's look at what a healthy spine looks like. Our spine is like a strong pillar made up of a stack of tiny bones (we call these vertebrae) stacked on top of each other. Between these bones are jelly-like spaces called discs that help with movement.

When you look at it from the side, a healthy spine is not completely straight. It naturally has small curves. Like the 'shock absorbers' in a car, these curves protect the spine by absorbing the pressure that comes to our bodies when we walk, run, or lift weights. However, when you look at it from the back, a healthy spine should be straight down the middle.

So, if these natural curves become excessive, or if the spine curves to one side, we call those conditions Spine Curvature Disorders .

What are the main types of backbends?

We can mainly identify three types. Although their names are a bit strange, they are very easy to understand.

Folding type Simply put...
Lordosis The lower back (hips) is bent too much inward. Some call this "swayback." The buttocks may protrude backward and appear to be protruding.
Kyphosis The upper back (between the shoulders) is excessively arched outward, giving the appearance of a "hump." A curve of more than 50 degrees can be seen here.
Scoliosis The spine is not straight in the middle, but is drawn to the side in an "S" or "C" shape.

Why do situations like this occur?

There are several reasons for this, and the reasons vary depending on the situation.

Causes of Lordosis

  • Achondroplasia : This is a genetic condition in which bones do not develop properly.
  • Spondylolisthesis: A forward slippage of a vertebra in the lower back.
  • Osteoporosis: Bones become weak and brittle as we age. This can lead to fractures.
  • Obesity: Increased body weight increases the pressure on the spine.
  • Discitis: Inflammation of the discs between the bones of the spine caused by infection.
  • Benign juvenile lordosis: A harmless condition that occurs in young children.

Causes of Kyphosis

  • Postural kyphosis : This is the most common cause. This condition can develop over time from constantly hunching forward and hunching over.
  • Scheuermann's disease: In this condition, the bones of the spine develop incorrectly, forming a wedge shape instead of the normal square shape.
  • Congenital kyphosis: A condition in which the baby's spine does not form properly in the womb.
  • Other medical conditions such as arthritis, osteoporosis , spinal infections, or cancer .
  • Spina bifida: A complication of the spine that occurs at birth.

Causes of Scoliosis

In fact, the exact cause of scoliosis, which is most common in young children, has not yet been found . However, it does run in families, meaning it can be inherited. It can also be caused by a medical condition, an accident, an infection, or a birth defect.

What are the symptoms of these conditions?

Symptoms depend on the type and severity of the disease. Let's look at this in a table to make it easier for you to understand.

Medical condition Affecting symptoms
Lordosis
  • The buttocks area protrudes backwards and appears to be protruding.
  • When lying on the ground, there is a large gap between the lower back and the ground.
  • Back pain and discomfort.
  • Some difficulty moving.
Kyphosis
  • The head is bent forward more than the rest of the body.
  • A "hump" or curve appears in the upper back.
  • Feeling of tiredness in the back or legs.
  • Scoliosis
  • Shoulders not being level (one higher than the other).
  • Waist or hips not being at the same level.
  • The body appears to be weighted to one side.
  • The important thing is that postural kyphosis, which is caused by a posture problem, usually does not cause back pain. However, a person with ``Scheuermann's kyphosis'' may experience pain during exercise or after prolonged standing or sitting.

    How is this treated?

    Treatment options depend on the type you have and how severe it is. Sometimes, a minor scoliosis caused by a posture problem may not require any treatment. However, if the scoliosis is severe, you may need to wear a special back brace or have surgery.

    • For Lordosis: Painkillers, muscle-strengthening exercises and physical therapy, wearing special braces, weight loss, and surgery if necessary.
    • For Kyphosis: Exercises and medication to reduce pain, wearing special braces, muscle-strengthening exercises, and surgery if the curvature is severe or a congenital condition.
    • For scoliosis:
    • Observation: If the curvature is only slight, the doctor will check it every 4-6 months to see if it is getting worse.
    • Bracing: If a growing child's curvature exceeds a certain level, these special braces can help stop it from getting worse.
    • Surgery: If the curvature is very severe and continues to increase, surgery may be necessary.
    • Body casting: If there is a suspicion that the curvature of very young children will increase as they grow, a plaster cast is placed from the shoulder to the lower abdomen under anesthesia. This is changed every few months until about 3 years of age.

    Remember, there is no scientific evidence that exercises, chiropractic treatment, or electrical stimulation can stop the progression of scoliosis. However, it is important to maintain strength and flexibility.

    How do I know for sure if I have this condition?

    It's very simple. If you or someone in your family feels like they have an abnormal curve in their spine, don't just ignore it, thinking, "It's just a posture problem," and see your doctor.

    The doctor will first ask you questions and see if anyone in your family has had this condition. Then, during a physical examination, he will check your back curvature. To find out the exact condition, he will order an X-ray of your spine. The X-ray can measure exactly whether there are any changes in the bones of the spine and how much curvature there is (in degrees).

    Take-Home Message

    • A healthy spine has natural curves. When these curves become too large or deviate to one side, disease occurs.
    • Lordosis, Kyphosis, and Scoliosis are the three main types.
    • These can be caused by poor posture, birth defects, other medical conditions, and sometimes unknown causes.
    • If you notice or suspect anything unusual in the shape of your or your child's spine, seek medical advice immediately.
    • Most conditions can be managed with exercise, physical therapy, and special braces. Surgery is only necessary in severe cases.

    Back pain, scoliosis, kyphosis, lordosis, back pain, sciatica

    💬 අදහස් (0)

    තවමත් කිසිදු අදහසක් පළ කර නොමැත. ඔබේ අදහස පළමු වරට මෙහි එක් කරන්න.

    ඔබේ අදහස එක් කරන්න

    කරුණාකර ගණනය කරන්න: 7 + 3 =