Imagine that you ate some cashews at a party with friends, or you ate rice with a delicious shrimp stew. But after a while, your whole body starts to itch, your face swells, and you have difficulty breathing. This is not something that usually happens when a food is spicy. This can be a much more serious, even life-threatening , allergic reaction. Today we are talking about this dangerous, but if you are aware, controllable, condition called anaphylaxis .
Simply put, what is anaphylaxis?
Anaphylaxis is a sudden, severe, and sometimes life-threatening allergic reaction. It occurs when our body's defense system, the immune system , overreacts to something that is not actually harmful (such as a food or an insect sting).
Simply put, our immune system mistakes a harmless substance for a "big enemy." As a result, the body produces a special protein (antibody) called `Immunoglobulin E` or `(IgE)`. When you are exposed to the allergen again, this `(IgE)` binds to it, causing the body to release a large number of chemicals . One of the main ones is `histamines` . This histamine is responsible for many of the severe symptoms of anaphylaxis. This reaction causes swelling , a sudden drop in blood pressure , and widening of blood vessels. If this condition is not managed properly, the patient can go into anaphylactic shock and even die.
What are the symptoms of this? How do you recognize it?
Symptoms of anaphylaxis usually begin within minutes of exposure to the allergen, although sometimes it can take an hour or two.
- Initial symptoms: It may start with severe itching of the eyes or face. Some people may start itching their entire body.
- Skin changes: Red, swollen, itchy welts (hives) appear on the skin. Sometimes, a large swelling called ``Angioedema`` can be seen.
- Difficulty breathing: This is the most dangerous symptom. It can cause a feeling of tightness in the throat , difficulty swallowing, and difficulty breathing . There may be chest tightness or wheezing.
- Digestive system problems: Severe stomach cramps, vomiting, nausea, and diarrhea may occur.
- Effects on the heart and circulation: Increased heart rate, feeling dizzy, sudden weakness, and even loss of consciousness due to a drop in blood pressure.
The important thing is, if one or more of these symptoms appear very quickly, don't assume it's just a normal allergy. It could be anaphylaxis.
What are the main causes of anaphylaxis?
There are several things that can cause this severe condition. Some people may be allergic to one of these, while others may be allergic to several.
| Trigger Category | Common Examples |
|---|---|
| Types of food | Nuts such as peanuts and cashews, shellfish such as shrimp, crab, and squid, cow's milk, egg whites, and sesame seeds. |
| Insect bites | Wasp or bee stings are very common. |
| Types of drugs | Antibiotics such as penicillin, and some painkillers. |
| Exercise | For some people, this condition can only occur if they exercise immediately after eating a food they are allergic to. |
Other reactions that resemble anaphylaxis (Anaphylactoid Reactions)
Sometimes, reactions similar to anaphylaxis can occur, and they are also serious. However, these are not caused by the `(IgE)` antibody. These can be caused by:
- Iodine-containing dyes used in tests such as X-rays.
- Aspirin and other non-steroidal anti-inflammatory drugs (NSAIDs).
- Some strong painkillers (Opioid medications).
- Blood transfusions.
Treatment that can save a life!
The most important thing we all need to understand here is that anaphylaxis is a medical emergency. It is not a good idea to try to treat it at home.
The only immediate treatment for this is an injection of epinephrine (adrenaline). Once this injection is given, symptoms begin to subside.
Usually, for those at risk, a doctor will prescribe a device called an ``auto-injector.'' This is a pen-like device. In an emergency , you can inject yourself with this injection by pressing it against the back of your thigh.
If you have even the slightest suspicion that you or someone else is experiencing anaphylaxis, don't hesitate to get vaccinated. Even if you're not 100% sure about your symptoms, get vaccinated. Getting vaccinated won't hurt anything.
After the injection, even if your symptoms subside, it is imperative to go to the nearest hospital's Emergency Department (ETU) immediately. This is because a second reaction can occur a few hours later. At the hospital, you will be given additional treatment (IV fluids, antihistamines, steroids) and observation.
How am I prepared for this?
If you have severe allergies, it's best not to panic and be smart and prepared.
1. See your doctor: Talk to your doctor about your allergies and find out if you are at risk for anaphylaxis. If so, he or she will prescribe an epinephrine auto-injector.
2. Always keep the vaccine with you: If you have been prescribed an auto-injector, always carry two with you wherever you go. If you use one, you may need the other.
3. Avoid triggers: If you know what you're allergic to, stay away from those things as much as possible. When buying food at the store, ask about the ingredients.
4. Tell others: Tell your family, close friends, and officemates about your allergy and how to use the auto-injector in case of an emergency.
5. Wear a medical ID: Wearing a medical alert bracelet, pendant, or card in your wallet that mentions your allergy could help save your life in an emergency.
Although anaphylaxis is something to be afraid of, if we are properly informed about it and take the necessary steps, we can manage that risk well.
Take-Home Message
- Anaphylaxis is a severe allergic reaction that occurs rapidly and can be life-threatening. It is not a common rash.
- The main symptoms are difficulty breathing, swelling of the face/throat, rapid heartbeat, and severe skin rashes.
- The only immediate treatment for this is an epinephrine (adrenaline) injection. Even if in doubt, don't be afraid to use it.
- After receiving the epinephrine injection, it is imperative to immediately go to the Emergency Department (ETU) of the nearest hospital, even if the symptoms subside.
- If you are at risk for severe allergies, always carry two epinephrine auto-injectors prescribed by your doctor with you.
- Keep family, friends, and doctors informed about your allergies.











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