Is it safe to get a manicure/pedicure during pregnancy? Let's be aware of this!

Pregnancy is a wonderful time in the life of every expectant mother. However, at the same time, there are also big fears and worries about small things like "Will what I do affect the baby?", "Is this food good or not?" Among such questions, another question that many people have is whether it is a good idea to go to a salon to get their nails done , that is, whether it is a good idea to get a manicure and pedicure. Especially when the belly is big, it is difficult to bend over and do your toenails on your own, so it is normal to feel like doing something like this.

How to choose a good, safe salon?

Before you get any beauty treatment, the first thing you need to think about is the cleanliness and safety of the place. Take a look at the salon you go to and see if they take these things into account.

• Cleanliness of equipment: Make sure that equipment (scissors, nail clippers, etc.) used for one client is thoroughly sterilized and cleaned before being used for the next. If possible, choose a place where new equipment is used for each client. Find out if even the tub where the feet are placed during a pedicure is thoroughly cleaned after each client. You have the right to ask about these things in advance, even if you call. Because dirty equipment is more likely to spread diseases, especially infections.
• Ventilation: The strong smell of nail polish and nail polish removers inside the salon can be uncomfortable. So choose a place that is well-ventilated, meaning that there is air circulation. Some salons even use small fans to remove the fumes from these chemicals. If you can, sit near the door while getting your treatment.
• The best way is to ask your friends: Ask your friends and relatives if they have had a manicure during pregnancy. Find out where they went, what the service was like, and how they were treated. This is the best and most reliable way.

What are these chemicals in nail polish?

The main reason pregnant mothers are afraid is the chemicals in nail polish and nail polish removers. However, many experts believe that if you do this treatment infrequently, like once a month, the amount of exposure to those chemicals is so small that it won't have a major impact on the baby in the womb.

But, it's good for us to know a little about these chemicals.

Are there any risks in getting a manicure during pregnancy?

If you don't apply artificial nails, but just get a regular manicure, meaning you cut your nails, shape them, and apply some polish, the risk is much lower.

But also think about these things:

• Sensitivity to strong scents: Many people are more sensitive to scents during pregnancy , especially in the first trimester . If the smell of the salon is making you more uncomfortable than usual, it's best to wait a little longer and have it done in the second or third trimester.
• Hand Massage: A hand massage is often given as part of a manicure. However, there are certain pressure points on our hands that are thought to cause uterine contractions . In particular, ask your therapist to avoid pressing the webbing between your thumb and index finger. If you are concerned, skip the hand massage altogether.
• Nail polish removal: If you're removing your nail polish, ask for a non-acetone remover. If not, ask for a cotton ball soaked in acetone to wipe your nails instead of dipping your fingers in a bowl of acetone.

What do you think about Gel Manicure?

A gel manicure lasts longer than a regular manicure. However, the chemicals used are a bit harsher. There are no specific studies yet on how gel manicures affect pregnancy. But we do know that things like acetone and sometimes MMA used to remove gel are generally not good for health.

Therefore, it is wise to limit or completely stop getting gel manicures during pregnancy. In most cases, your nails will grow faster and stronger during pregnancy, so you will no longer need artificial nails.

So what are the risks of getting a pedicure?

Like a regular manicure, there is no evidence that the chemicals used in a pedicure have a significant impact on pregnancy. The biggest risk here is infection from dirty equipment or soaking tubs.

Some people also develop nail fungus after a pedicure. While this doesn't directly affect pregnancy, it can be a bit of a hassle to treat. Oral anti-fungal medications are not recommended during pregnancy.

If your feet and ankles are swollen, soaking them in warm water and getting a gentle massage can be very soothing. Some salons offer special services called "pregnancy pedicures." But just like the hands, the feet also have pressure points that can trigger uterine contractions. So tell the masseuse to be very gentle and slow. If you're worried, avoid the massage altogether.

If you work in a salon...

If you are a pregnant woman working in a salon, be sure to talk to your doctor about this. He or she can advise you on ways to protect yourself from exposure to these chemicals throughout the day. Also, talk to your manager about ensuring that your workplace is well ventilated, that you take frequent breaks, and that you wear a mask if necessary.