Do you also have this problem? After shampooing, washing, and styling your hair well in the morning, by the afternoon your hair becomes heavy, sticky, and falls on your face. This problem of oily hair is really annoying. Sometimes it can even cause itching and discomfort. So, if you are also someone who struggles with oily scalp and hair, today we are going to talk about some simple things you can try to reduce the amount of oil produced by your scalp.
Why does our hair get so oily?
First, let's understand this. Your hair is not responsible for your hair being oily. Hair cannot produce oil on its own. Instead, this oil comes from small glands under the skin of your scalp.
Simply put, our skin is full of tiny pores all over our bodies. We call these hair follicles. Each of your hairs starts in one of these hair follicles. Connected to many of these hair follicles are a type of gland called the sebaceous glands . The main function of these glands is to produce oil, or sebum, for our skin and hair. This oil keeps our skin and hair healthy and moisturized. It also helps prevent skin infections.
However, sometimes these glands start producing more oil than they should. That's when the skin and hair become oily. There are several reasons why this excess oil production can occur.
| Reason | Description |
|---|---|
| Hormonal Changes | Our sebaceous glands are controlled by hormones. When these hormone levels change, the glands can produce more oil. This condition is especially common during puberty and in people who take hormonal medications, such as birth control pills. |
| Genetics | Some people are born with glands that produce more oil. Just as some people have dry skin and hair, this can be hereditary. |
| Humid weather (Humidity) | The weather also affects your hair. In humid environments, less moisture evaporates from our skin. This can make hair feel heavy and oily. |
| Stress | Just like during adolescence, stress can affect your hormone levels. During exam time, stress from work problems can cause your hair follicles to produce more oil. |
The main symptoms of oily hair are changes in the appearance and texture of the hair. The hair becomes shiny due to oiliness, feels sticky to the touch, and feels heavy. Sometimes, the scalp may also become itchy and uncomfortable.
Is having oily hair good for your health? Is it bad?
Oily hair is not necessarily healthy or unhealthy. Someone with an oily scalp can have healthy hair, or they can have dry, brittle hair. Healthy hair actually needs a certain amount of oil. But if you have too much oil, that oil and dirt can start to build up on your hair and scalp.
This excess oiliness can also lead to a skin condition called Seborrheic Dermatitis . This is characterized by inflammation, itching, and flaking of the skin. Dandruff, which we all know, is a type of Seborrheic Dermatitis.
Dandruff can also be caused by a yeast-like fungus called Malassezia , which thrives on the oil on the scalp. This fungus thrives when the scalp is oily. In addition, the normal condition of dandruff can also cause an increase in the oiliness of the scalp, which can cause irritation of the skin, causing itching, inflammation, and peeling of the skin.
What remedies can be used for oily hair?
If you suffer from oily hair, there are a few things you can do to reduce excess oil production. This includes choosing the right products, using them correctly, and taking care of your scalp.
How do you shampoo properly?
The best thing you can do for oily hair is to shampoo properly. Try these tips:
- Increase the frequency of hair washing: Oily hair may need to be washed daily or even every other day.
- Choose the right shampoo: Use a good shampoo that is specifically made for oily hair. These will help remove excess oil from the scalp and hair.
- Rinse thoroughly: Rinse your hair thoroughly with water to remove any shampoo or conditioner residue. If left on your hair, it can build up on your scalp and cause more dirt and oil to accumulate.
- Use a Dry Shampoo: Dry shampoo is a product that absorbs oil and dirt without leaving your hair. It's a great way to control oiliness in your hair during the day, after a workout, or on a humid day. But remember, don't use dry shampoo for days at a time. It can also build up on your scalp and cause problems. Shampoo your hair normally at least every other day.
Be careful when using conditioner.
Oily hair also needs some moisture, so keep these things in mind:
- Apply a mild conditioner only to the ends of your hair, not your scalp .
- If you are using any moisturizing mask, rinse it off thoroughly.
- Avoid overnight oil treatments.
- If your hair is oily, especially if you have fine hair, avoid products that add shine to your hair. These can make your hair look even more oily and heavy.
Think about the skull too.
Since the oil-producing glands are located on your scalp, people with oily hair need to take special care of their scalp. If the scalp is overstimulated, the hair follicles can produce more oil.
- Don't comb your hair too often: Comb your hair only when necessary. Excessive combing can stimulate hair follicles and increase oil production.
- When drying your hair with a towel, do not rub your scalp vigorously. Pat it gently.
- Be careful when using heat: Drying your hair with a hair dryer can help reduce excess oiliness. However, using too much heat can damage the scalp and increase oil production.
- Scratch the skull with your nails, don't scratch it.
- Be careful about the products you use on your hair. Some ingredients can build up on your scalp or cause allergies, making it even more oily.
If your oily hair problem persists despite all of this, see a dermatologist. He or she will be able to find the root cause of your problem and prescribe a treatment that is right for you. So don't be shy or afraid to talk to your doctor about this.
Take-Home Message
- The cause of oily hair is not the hair shaft, but the sebaceous glands under the skin of the scalp that produce excess oil.
- Hormonal changes, genetic influences, humid weather, and stress can all play a major role in this.
- Use a shampoo that suits your hair type and wash your hair every day or every other day.
- Apply conditioner only to the ends of your hair, not to the scalp.
- Avoid rubbing your scalp vigorously, combing it frequently, and using excessive heat.
- If you cannot control it with home remedies, seek the advice of a dermatologist.


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