Ciwon fata mai mai (Seborrheic Dermatitis)

Medically Reviewed by MBBS ✓ Medically Reviewed

📅 Updated: Jul 16, 2026 • ⏱ 5 min read • Manufar edita

"Likita, fatar kaina tana ƙaiƙayi ba tare da wani dalili ba. Idan na tsefe gashina, fararen fata masu mai suna faɗuwa a kan tufafina. Fuskata, hancina, da girata suna ja kuma suna barewa. Shin wannan kurji ne, likita?" Nuwan mai shekaru 28 ya juya kansa ga Dr. Priya a asibitin, yana bayyana rashin jin daɗinsa.

Dr. Priya ya duba fatar kansa da fuskarsa a hankali sannan ya yi bayani, "Nuwan, wannan wata cuta ce ta fata da ake kira Seborrheic Dermatitis wadda ta wuce yanayin dandruff na yau da kullun. Wannan yanayin yana faruwa ne sakamakon yawan tsiron naman gwari/yiast da ake kira Malassezia, wanda a zahiri yake rayuwa a fatarmu, saboda yawan fitar mai daga glandar sebaceous. Ana iya sarrafa wannan cikin sauƙi tare da shamfu da kirim mai kyau na antifungal."

Menene seborrheic dermatitis, wanda ke faruwa a wuraren da ke da mai a fata? A cikin wannan labarin, za mu yi bayani a takaice game da alamominsa, abubuwan da ke haifar da shi, da kuma hanyoyin magance wannan cuta ta gida da ta likita.

Menene seborrheic dermatitis?

Ciwon fata na Seborrheic dermatitis wani yanayi ne na kumburi da ba ya yaɗuwa, wanda ke faruwa a wurare na jiki tare da yawan glandar sebaceous mai samar da mai. Ana kiransa dandruff kawai idan ya bayyana a fatar kai a manya, da kuma cradcape cap idan ya bayyana a fatar kai a jarirai.

Baya ga fatar kai, wannan na iya faruwa a wuraren da fata mai mai kamar fuska (goshi, gira, da ƙuraje a ɓangarorin hanci biyu), a bayan kunnuwa, a tsakiyar ƙirji, hammata, da kuma maƙogwaro.

🤒 Menene alamomin cutar?

Farin mai ko rawaya mai ƙuraje a fatar kai, gashi, gira, ko gemu.
Ja ko tabo a fata da kuma ƙaiƙayi mai tsanani.
Cradle Cap wani ɓawon burodi ne mai kauri, rawaya, mai mai wanda ke samuwa a kan kan jarirai.
Ja da kuma barewar gefen fatar ido (Blepharitis).
Tabo ja a fata a siffar fure ko zobe mai furanni da yawa.

🤔 Abubuwan da ke haifar da seborrheic dermatitis

Duk da cewa ba a gano ainihin dalilin hakan ba tukuna, akwai wasu manyan dalilai da suka haɗa da:

Naman gwari na Malassezia: Wannan naman gwari, wanda yake wanzuwa a saman fata, yana girma ba daidai ba idan fatar ta yi mai mai yawa.
Hormones na Androgen: Ƙara yawan samar da mai saboda aikin hormones.
Matsalolin garkuwar jiki: Mutanen da ke fama da cututtuka da ke raunana garkuwar jiki ko tsarin jijiyoyi, kamar HIV, cutar Parkinson, baƙin ciki, ko Down syndrome, suna cikin haɗarin kamuwa da cutar.
Rayuwa da yanayi: Damuwa da yanayin sanyi da bushewa na hunturu.

🚨 Ja Tutoci: Yaushe Ya Kamata A Nemi Kula da Lafiya Nan Take

Ciwon fata na Seborrheic ba shi da haɗari ga rayuwa, amma ya kamata ku nemi taimakon likita idan waɗannan alamun sun bayyana:

Kamuwa da cuta ta biyu: Kuraje na fitowa daga raunin da ya kamu da cutar, ja mai tsanani, kumburi, da kuma ciwo mai tsanani.
Rushewar barci da rayuwar yau da kullum: Rashin barci ko jin rashin jin daɗi mai tsanani saboda ƙaiƙayi.
Yaɗuwa a ko'ina cikin jiki: Tabo ja a fata sun bazu cikin sauri a kan babban yanki na jiki.

🛠️ Matakan Aiki Don Magance Ciwon Dermatitis na Seborrheic

Mataki na 1 (don magance dandruff): Yi amfani da shamfu mai ɗauke da selenium sulfide, ketoconazole, ko zinc pyrithione.
Mataki na 2 (Hanyar Shamfu): A shafa shamfu a shafa a fatar kai sosai, a bar shi na tsawon minti 5, sannan a wanke sosai.
Mataki na Uku (ga fuska da jiki): A shafa man shafawa na Ketoconazole 2% sau biyu a rana na tsawon makonni 2-4 kamar yadda likitanka ya umarta.
Mataki na Huɗu (ga jarirai): Don murfin jariri, a shafa ɗan man jariri, a cire ƙuraje da tsefe mai laushi, sannan a wanke da shamfu mai laushi (kada a taɓa gogewa da ƙarfi).
Mataki na Biyar (Maganin Kulawa): Yi amfani da shamfu na kashe ƙwayoyin cuta sau ɗaya a mako don hana sake dawowa koda bayan kamuwa da cuta ya warke.

📊 Kwatanta Shamfu Mai Magani (Sinadaran Shamfu Masu Aiki)

Sinadarin sinadarai	Tsarin aiki	Amfani
Ketoconazole	Mai ƙarfi wajen kashe ƙwayoyin cuta. Yana hana ci gaban Malassezia.	Sau 2-3 a mako, na tsawon makonni 4.
Selenium Sulfide	Yana da maganin kashe ƙwayoyin cuta kuma yana sarrafa zubar da ƙwayoyin fata da suka mutu.	Sau 2 a mako.
Kwal Tar	Yana rage yawan samar da ƙwayoyin fata kuma yana rage kumburi.	Sau 1-2 a mako (mafi kyau ga gashi baƙi).