Ua ʻike anei ʻoe i nā loli i kou kino ma hope o ka hānau ʻana o kahi pēpē? (Nā Loli Kino ma hope o ka Hānau ʻana) E kamaʻilio kākou e pili ana i kēia mau mea!

Ua ʻike ʻoe he nui nā loli e hele ana i kou kino ma hope o ka hānau ʻana i kahi pēpē. He mea maʻamau loa kēia. Akā i kekahi manawa hiki iā ʻoe ke makaʻu iki a hopohopo no ka mea ʻaʻole ʻoe i ʻike pono i ke ʻano o kēia mau loli. No laila i kēia lā, e kamaʻilio kākou e pili ana i nā loli kino āu e manaʻo ai ma hope o ka hānau ʻana i kahi pēpē a pehea e kū ai iā lākou. E hoʻomaopopo maʻalahi kākou i kēia mau mea, e like me ke kamaʻilio ʻana me kahi hoaaloha.

He aha ka lochia? ʻO ia ka hoʻokahe ʻana mai ka vagina?

ʻAe, pololei kēlā. Ma hope o kou hānau ʻana i kahi pēpē, ʻoiai inā hānau ʻoe ma ke ʻano he wahine (hānau maʻamau), e loaʻa iā ʻoe kahi kahe e puka mai ana mai kou wahine. Kāhea mākou i kēia he lochia . He ʻala iki ia e like me kou wā, he ʻala pala, ʻala iki.

No nā lā ʻekolu mua, he ʻulaʻula ʻeleʻele ka lochia. He mea maʻamau ke kahe ʻana o kekahi mau ʻōpū koko liʻiliʻi, ʻaʻole i ʻoi aku ka nui ma mua o kahi ʻāpana berena e like me ka pi, me ia. A laila, mai ka lā ʻehā a hiki i ka lā ʻumi, lilo ka wai kahe i kala wai iki, ʻulaʻula-ʻulaʻula. A laila, mai ka lā ʻehiku a hiki i ka lā ʻumi, no kahi o ʻumikumamāhā lā, he kirīmi a melemele paha ka lochia.

E ʻike paha ʻoe he nui iki ka lochia i kou ala ʻana i ke kakahiaka, i kou hana ʻana i ka hana nui, a i ʻole i kou hānai ʻana i kāu pēpē. No ka poʻe i loaʻa i ka ʻoki C, ʻoi aku ka liʻiliʻi o ka lochia ma mua o ka poʻe i loaʻa ka hānau ʻana ma ke ʻano he vaginal ma hope o 24 mau hola. Hoʻopau pinepine kēia kahe koko i loko o ʻehā a ʻeono pule ma hope o ka hānau ʻana. I loko o kēia manawa, pono ʻoe e hoʻohana i nā pads sanitary a ʻaʻole nā ​​tampons . ʻAʻole ia he manaʻo maikaʻi e hoʻokomo i kekahi mea i loko o ka vagina no ʻeono pule.

Aia kekahi kahe wai mai ka ʻeha ʻoki? (Kahe wai ʻoki)

Inā ua loaʻa iā ʻoe kahi ʻoki C a i ʻole ka tubal ligation , he hana hoʻolālā ʻohana ia, he mea maʻamau ka loaʻa ʻana o kahi kahe wai poni mai ka wahi i ʻoki ʻia. ʻO ka mea nui loa, ʻo ia ka mālama ʻana i ka ʻeha maʻemaʻe a maloʻo. E holoi pono i ka ʻeha me ke kopa a me ka wai mehana. Hiki iā ʻoe ke ʻauʻau a ʻauʻau e like me ka mea maʻamau. Eia naʻe, inā ʻaʻole e pau ka kahe ʻana, pono ʻoe e ʻike i kāu kauka .

He mea maʻamau anei ke kahe ʻana mai kou mau umauma?

ʻAe, inā ʻoe e hānai waiū ana, hiki i kou mau umauma ke hoʻokahe i ka waiū. ʻOiai inā ʻaʻole hiki iā ʻoe ke hānai waiū, hiki nō iā ʻoe ke loaʻa ka waiū i nā wā mua, akā e pau kēia i loko o hoʻokahi a ʻelua paha pule ma hope o ka hānau ʻana o kāu pēpē. Hiki i nā pale umauma i kau ʻia ma lalo o kou pale umauma ke kōkua iā ʻoe e maloʻo i kēia manawa.

Pehea e pili ana i ka pehu ʻana a me ka paʻa ʻana o ka umauma (Breast engorgement)?

ʻO kēia ka mea a mākou e kapa nei he ʻōpū o ka umauma . I kēia hihia, pehu nā umauma a ʻike ʻia he mehana, paʻakikī, a kaumaha hoʻi ke pā. Hana ʻia kēia no ka mea e piʻi aʻe ke kahe o ke koko i nā umauma. Hiki ke hana ʻia kēia ke hoʻomaka kāu waiū e komo mai, inā ʻoe e hānai waiū ana, a i ʻole inā ʻaʻole ʻoe e hānai.

E noʻonoʻo e like me kahi pahu wai e piha ana. Hiki mai kēia paʻa i ka wā e hōʻiliʻili ai ka waiū a ʻaʻohe ala e puka ai i waho.

Inā ʻoe e hānai ana i kāu pēpē me ka ʻōmole, hiki iā ʻoe ke lawe i kahi lāʻau hoʻomaha ʻeha e like me ke kauoha a kāu kauka e kōkua i ka hōʻemi ʻana i kēia ʻeha. Hiki iā ʻoe ke kau i nā ʻeke hau . ʻO ke komo ʻana i kahi pale umauma kākoʻo ʻaʻole paʻa loa hiki ke kōkua.

Inā ʻoe e hānai waiū ana , hiki iā ʻoe ke kōkua i ka pale ʻana i kēia maʻi ma ka hānai pinepine ʻana i kāu pēpē a i ʻole ka pamu ʻana i kou mau umauma. E hoʻāʻo i kēia mau mea e hōʻemi i ka ʻoluʻolu ʻole:

• E kau i nā ʻūmiʻi mehana a ʻauʻau paha i ka wai mehana. E kōkua kēia i ka maʻalahi o ka komo ʻana o kāu waiū. Akā, pono ʻoe e hānai waiū a pamu paha ma hope koke iho. Inā ʻaʻole kōkua kēia, mai hana hou, no ka mea, e hoʻonui paha ka pehu a e pau paha ka komo ʻana o kāu waiū.

Inā pilikia mau ʻoe, e hoʻāʻo i kēia mau mea:

• E hoʻopili i nā ʻeke hau .
• Ma mua o ka hānai ʻana i kāu pēpē, e ʻōhū i ka waiū me ka lima.
• No ka hōʻemi ʻana i ka pehu, e lawe i kahi lāʻau anti-inflammatory e like me ka ibuprofen , e like me ke kauoha a kāu kauka.
• E komo i kahi pale umauma kākoʻo maikaʻi.

Inā hoʻomau kēia pilikia, e ʻike i kāu kauka, he kākāʻōlelo lactation , e hui pū me kahi hui kākoʻo hānai waiū, a i ʻole e kelepona i kahi laina kōkua lactation. Inā ʻulaʻula kahi ʻāpana o kou umauma a he puʻupuʻu ʻano wedge kokoke i ka nipple, he maʻi paha ia. Inā kānalua ʻoe he maʻi, e ʻike koke i ke kauka .

He aha e hana ai e pili ana i ka ʻeha ma ka ʻāpana perineal?

Inā he pēpē kāu a ua ʻoki iki ʻia ka wahi ma waena o kou vagina a me ka anus, i kapa ʻia ʻo ka perineum (ua kapa ʻia kēia he episiotomy) , hiki i kēlā wahi ke ʻeha loa a me ka naʻaupō. Hiki i nā ʻauʻau sitz ke kōkua i ka hōʻemi ʻana i kēia ʻeha.Hiki iā ʻoe ke hoʻāʻo i hoʻokahi. ʻO ia hoʻi, e noho i loko o kahi ʻauʻau i piha i ka wai. (Mai hoʻokomo i nā mea e like me ka ʻauʻau pehu i loko o ka wai e pale ai i ka maʻi.) Hiki iā ʻoe ke kiʻi i kahi kīʻaha liʻiliʻi hiki iā ʻoe ke kau ma ka lua. Hiki iā ʻoe ke hana i kēia lāʻau no ka ʻeha i hoʻokumu ʻia e nā hemorrhoids .

I ka ʻōlelo maʻalahi, ʻo ka ʻauʻau sitz kahi ala maʻalahi e hoʻomohu ai i kou ʻōpū a me kou anus i loko o ka wai maʻemaʻe a mehana no kahi manawa pōkole. Hiki i kēia ke kōkua i ka hōʻemi ʻana i ka ʻeha a me ka wikiwiki o ka ho'ōla ʻana.

Pehea e mālama ai i ka maʻemaʻe o ka ʻāpana perineal?

ʻO ka mālama ʻana i ka maʻemaʻe o ka perineum e hōʻemi i ka ʻoluʻolu ʻole a hōʻemi i ka pilikia o ka maʻi. I kēlā me kēia manawa āu e hele ai i ka lua a hoʻololi paha i kāu pad, e hoʻopiha i ka ʻōmole peri a ka haukapila e hāʻawi ai iā ʻoe me ka wai mehana. A laila e pīpī i ka wai mai luna a lalo ma kahi ma waena o ka vagina a me ka anus. E holoi i ka wahi me kahi pepa lua a hoʻomaloʻo. Mai hamo ikaika . E hoʻohana mau i kahi pad hou e mālama ai i ka maʻemaʻe. E hoʻomau i ka hoʻomaʻemaʻe ʻana i ka perineum ma kēia ʻano no hoʻokahi pule ma hope o ka hānau ʻana o ke pēpē.

Nā ʻūmiʻi ʻōpū / ʻeha ma hope o ka hānau ʻana

I loko o kekahi mau hola o ka hānau ʻana, ua kokoke ka piko o kou uterus (i kapa ʻia ʻo ka fundus ) i ka pae o kou cervix. Noho ia ma laila no hoʻokahi lā, a laila neʻe mālie i lalo. Inā ʻoe e hānai waiū ana, hiki ke hana wikiwiki iki kēia. Me ka ʻole o nā pilikia, e emi hou ana kou uterus i kona nui ma mua o ka hāpai ʻana (e like me ka nui o ka pea) ma kahi o ʻeono pule.

ʻO nā ʻeha ma hope o ka ʻōpū , a i ʻole nā ​​ʻeha ʻōpū, e hana ʻia i ka wā e ʻūlū ai ka ʻōpū e hoʻōki i ke kahe ʻana mai ka placenta. Hiki iā ʻoe ke ʻike hou aku i kēia ʻeha inā he ʻoi aku ma mua o hoʻokahi pēpē kāu. Hiki ke ikaika iki ka ʻeha - ʻoiai ke hānai waiū ʻoe - no kahi o ʻelima mau minuke, akā e emi mālie ia.

Hiki iā ʻoe ke hoʻāʻo i kēia mau ʻano e hōʻemi i kēia pilikia:

• E moe i lalo ma kou ʻōpū me kahi uluna ma lalo o kou ʻōpū.
• E hele wāwae.
• E lawe i ka lāʻau ʻeha i ʻōlelo ʻia e kāu kauka.
• E ʻauʻau sitz .
• E kau i kahi pā hoʻomehana ma kou ʻōpū.

Loaʻa iā ʻoe ka ʻeha i ka wā e mimi ai? (ʻO ka ʻoluʻolu ʻole o ka mimi)

Hiki paha iā ʻoe ke manaʻo i ka ʻoluʻolu ʻole a i ʻole ka ʻeha i ka wā e mimi ai. ʻOiai he mea maʻamau kēia, inā loaʻa iā ʻoe ka ʻeha a i ʻole ka paʻakikī o ka mimi ʻana , pono ʻoe e haʻi aku i kāu kauka .

He paʻakikī anei ke kāohi i ka mimi? (Incontinence)

I ka wā e ʻūlū ai kou mau ʻiʻo ma hope o ka hānau ʻana, hiki iā ʻoe ke pilikia i ka hoʻomalu ʻana i kou mimi a i kekahi manawa kou neʻe ʻana o ka ʻōpū. Hiki iā ʻoe ke kahe pinepine i ka mimi, e like me ka wā e ʻakaʻaka ai ʻoe, e ʻū ana, a i ʻole e hāpai i kahi mea kaumaha. No ke kōkua ʻana i ka hōʻemi ʻana i kēia incontinence urinary, e hoʻāʻo e hana i nā hoʻomaʻamaʻa Kegel . Pono kēia e hoʻomaikaʻi i loko o kekahi mau pule ma hope o ka hānau ʻana. Eia nō naʻe, inā hoʻomau ka pilikia ma hope o kāu nānā mua ʻana ma hope o ka hānau ʻana, e kamaʻilio me kāu kauka.

E makaʻala hoʻi e pili ana i ka paʻa ʻana o ka ʻōpū.

Hiki ke lohi ka neʻe ʻana o ka ʻōpū mua ma hope o ka hānau ʻana o kahi pēpē i ʻekolu a ʻehā mau lā. Hiki i kāu kauka ke ʻōlelo aku i kahi mea palupalu ʻōpala , hiki iā ʻoe ke kūʻai ma ka hale kūʻai lāʻau lapaʻau. E kōkua kēia i ka hōʻemi ʻana i ka ʻoluʻolu ʻole i ka wā o ka neʻe ʻana o ka ʻōpū. E hoʻokomo i nā huaʻai hou aku, nā mea kanu, nā greens, a me nā palaoa piha i kāu meaʻai, e kōkua i ka neʻe ʻana o kāu ʻōpū me ka maʻalahi. Eia kekahi, e hōʻoia e inu i ka liʻiliʻi he 10-12 mau aniani wai i ka lā. Hiki i nā mea hōʻoluʻolu ʻeha narcotic ke hoʻonui i kēia kūlana, no laila e hoʻāʻo e kaupalena i kā lākou hoʻohana. Hiki i nā kirīmi ma luna o ke kūʻai aku a me nā ʻauʻau sitz ke kōkua i ka hōʻoluʻolu ʻana i ka ʻoluʻolu ʻole i hoʻokumu ʻia e nā hemorrhoids . Inā hoʻomau ka paʻa ʻana i kahi pilikia, e kamaʻilio me kāu kauka.

Me he mea lā ua nui loa kou hou ʻana?

He mea maʻamau ka hou nui ʻana ma hope o ka hānau ʻana o kahi pēpē, ʻoiai i ka pō. ʻO kēia no ka mea ke hoʻololi nei nā pae hormone o kou kino ma hope o ka hānau ʻana o kahi pēpē. E pale iā ʻoe iho mai ka loaʻa ʻana o ke anu ma ka ʻauʻau ʻana, ka hoʻololi ʻana i kou lole, a me ka hoʻololi ʻana i kou wahi moe. Eia kekahi, e inu nui i ka wai, no ka mea, e makewai ʻoe i ka hapa nui o ka manawa.

Āhea e hoʻomaka hou ai ka menstruation?

Inā ʻoe e hānai waiū ana, ʻaʻole paha e hoʻomaka kou wā a hiki i ka pau ʻana o ka hānai waiū ʻana o kāu pēpē. Akā e hoʻomanaʻo, ʻoiai inā hala ʻoe i kou wā i ka wā e hānai waiū ana, hiki nō iā ʻoe ke hāpai . Inā ʻoe e hānai ana i ka ʻōmole, e hoʻomaka pinepine kou wā i loko o ʻeono a ʻumikūmālua pule ma hope o kou hānau ʻana i kāu pēpē. ʻO nā wā mua ma hope o ka hānau ʻana o kāu pēpē he ʻano ʻē iki paha.

I ka manawa hea e pono ai ke ʻike i ke kauka ma hope o ka hānau ʻana o kahi pēpē?

Inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, ​​​​pono ʻoe e ʻike koke i kāu kauka :

• Inā loaʻa iā ʻoe ke kuni ma luna o 38 degere Celsius (100.4 degere Fahrenheit) a i ʻole ke anu loa ( chills ).
• Inā he ʻala ʻino ke kahe ʻana o ka ʻōpū.
• Inā he ʻulaʻula ʻeleʻele mau ke kahe ʻana o ke koko ma hope o ke kolu o ka lā.
• Inā e hala ana nā ʻūpā koko nui (ʻoi aku ka nui ma mua o ke ʻūpā koko) .
• Inā loaʻa iā ʻoe ka ʻeha, ka wela , a i ʻole ka paʻakikī o ka mimi ʻana.
• ʻAʻole emi iho ma mua o nā mea hoʻomaha ʻehaInā loaʻa iā ʻoe nā ʻeha nui o ka ʻōpū a i ʻole ka ʻeha o ka ʻōpū.
• Inā ʻulaʻula kou wahi perineum , pehu, ʻeha, a ʻeha paha, a inā paha ua haki nā humuhumu.
• Inā piʻi ka nui o ke kahe ʻana o ka ʻōpū a i ʻole ke kahe ʻana o ke koko a pono ʻoe e hoʻohana i nā ʻūpā kino he nui i kēlā me kēia hola .
• Inā ua pōwehiwehi kou ʻike .
• Inā loaʻa iā ʻoe kahi ʻeha poʻo nui a i ʻole ka nawaliwali .
• Inā nui ka ʻeha, ʻulaʻula, kahe ʻana o ke koko, a i ʻole ka hemo ʻana o ka ʻeha ma kahi o ka hānau ʻana ma kahi cesarean .
• Inā ʻeha kekahi wāwae a lima paha ma mua o kekahi, pehu, a ʻulaʻula paha .
• Inā he mau wahi wela, ʻulaʻula, a ʻeha paha ma nā umauma.
• Inā manaʻo ʻoe e pilikia ana ʻoe i ka hanu ʻana .
• Inā loaʻa iā ʻoe nā hōʻailona o ke kaumaha postpartum , e like me ka hiki ʻole ke hana i nā hana o kēlā me kēia lā, ka manaʻo e hōʻeha iā ʻoe iho a i kāu pēpē paha, a me ka hopohopo, hopohopo, a makaʻu paha i ka lā a pau.

E hoʻomanaʻo, inā ʻike ʻoe i kahi mea e like me kēia, ʻo ka mea nui loa, ʻaʻole ia e hopohopo, akā e ʻimi koke i ke kōkua lapaʻau. ʻAʻole ʻoe hoʻokahi, a loaʻa mau ke kōkua.

Nā mea e pono ai ʻoe e hoʻomanaʻo mai kēia mau mea a pau (Leka Lawe-Home)

Ma hope o ka hānau ʻana o kahi pēpē, nui nā loli i kou kino. He mea maoli kēia.

• E manaʻo i nā mea e like me ke kahe ʻana o ka ʻōpū i kapa ʻia ʻo lochia , nā loli o ka umauma, nā ʻeha ʻoki, a me nā ʻeha ʻōpū.
• Hiki iā ʻoe ke kū i kēia mau mea a pau. He mea nui loa ka hoʻomaha kūpono, ka meaʻai momona, a me ka maʻemaʻe .
• Inā loaʻa iā ʻoe nā hōʻailona ʻē aʻe (ke kuni, ka ʻeha nui, ke kahe koko nui, ka hoʻokuʻu ʻana o ke kino i ʻala ʻino, ka pilikia o ka noʻonoʻo) , mai hopohopo a e ʻimi koke i ke kōkua lapaʻau .
• Inā he pilikia kou, e kamaʻilio me kāu kauka, kou ʻohana, a i ʻole kahi mea aloha. ʻAʻole ʻoe hoʻokahi .

Manaʻolana wau he mea kōkua kēia ʻike iā ʻoe. Makemake wau iā ʻoe a me kāu pēpē i ke olakino maikaʻi!

Hānau keiki, mālama ma hope o ka hānau ʻana, hānau keiki, pehu umauma, ʻoki ʻoki cesarean, olakino wahine, makuahine a me ke keiki