Ua makaʻu a hopohopo paha ʻoe i kou hele ʻana e ʻimi i kahi mea ma ka Pūnaewele e pili ana i kahi maʻi? ʻŌlelo kekahi pūnaewele i kekahi mea, a ʻōlelo kekahi i kahi mea ʻokoʻa loa. Hiki ke huikau ke ʻike i ka mea ʻoiaʻiʻo a me ka mea wahaheʻe, ʻeā? Ma ke ʻano he hopena i kēlā pilikia, ke hoʻāʻo nei ʻo Health Matters e hana i kahi e hiki ai iā ʻoe ke hilinaʻi me ka makaʻu ʻole a kānalua paha, kahi e hiki ai iā ʻoe ke kamaʻilio me kāu hoaaloha a alakaʻi iā ʻoe e like me ke kauka ʻike. Ma kēia ʻatikala, kamaʻilio mākou e pili ana i ko mākou ʻano, pehea mākou e hana ai i kēia, a me kā mākou kūpaʻa i kou olakino.
ʻO kā mākou ʻōlelo hoʻohiki: Hilinaʻi a me ke aloha
I ka ʻōlelo maʻalahi, ʻo kā mākou pahuhopu nui ka hāʻawi ʻana iā ʻoe i ka ʻike olakino e pili ana iā ʻoe, ma ke ʻano hilinaʻi loa, ma ka ʻōlelo maʻalahi loa hiki iā ʻoe ke hoʻomaopopo . Ua ʻike mākou he kumuhana koʻikoʻi a pilikino ke olakino. ʻO ia ke kumu ʻaʻole nā ʻike a pau a mākou e hāʻawi aku ai iā ʻoe he mea āu i hōʻiliʻili ai mai ka pūnaewele. Ma hope o kēlā me kēia ʻatikala, kēlā me kēia huaʻōlelo, aia ka nui o ka hoʻolaʻa, ka ʻike, a me ke kuleana.
Manaʻo mākou ʻaʻole ka ʻike olakino he mea e makaʻu ai, akā he mea e kōkua iā ʻoe e hoʻonaʻauao iā ʻoe iho a ola i kou ola maikaʻi loa a me ke ola o kou ʻohana. Ua mākaukau mau mākou e kōkua iā ʻoe ma kēlā huakaʻi a pane i kāu mau nīnau.
ʻO wai ke kumu o kēia? E ʻike kākou i kā mākou hui
ʻAʻole hoʻokahi kanaka ʻo Health Matters. He hui ia o nā kauka Sri Lanka, nā loea kamaʻilio olakino , nā mea kākau akamai, a me nā loea hana noʻeau. Ua hoʻolaʻa ka hapa nui o kā mākou hui i kā lākou ʻoihana holoʻokoʻa i ka hāʻawi ʻana i ka ʻike olakino pololei i nā kānaka - ʻoiai ma mua o ka kaulana ʻana o ka pūnaewele!
Hoʻomaopopo mākou ua mākaukau kēlā me kēia kauka a me nā loea mālama ola kino ma kā mākou hui. Hoʻomaopopo ʻia kēlā me kēia ʻatikala a lākou e kākau ai a hoʻoponopono ai e ko lākou ʻike lapaʻau.
ʻOiai mākou e mālama nui nei i ko mākou kūpaʻa, ʻike pū mākou i kekahi manawa pono e hōʻike ʻia ka ʻike olakino ma ke ʻano hoihoi a hoihoi hoʻi e heluhelu. ʻO ia ke kumu e hoʻoikaika nei mākou e hoʻolilo i ka lāʻau lapaʻau i kumu ʻike leʻaleʻa a hoihoi hoʻi e hiki ai iā ʻoe ke hoʻokomo i loko o kou ola, ma kahi o ka luuluu.
Pehea mākou e lawe aku ai iā ʻoe i ka ʻike?
Ke ʻimi nei mākou i ke kōkua o nā loea ma nā ʻano like ʻole e hāʻawi iā ʻoe i ka ʻike maikaʻi loa a pololei loa. E noʻonoʻo, makemake ʻoe e ʻike e pili ana i ka Diabetes Mellitus. Makemake kekahi kanaka e ʻike e pili ana i nā hoʻoikaika kino e hōʻemi i ke kaumaha. I nā hihia ʻelua, ʻokoʻa ke ʻano o ka ʻike āu e pono ai. Hoʻomaopopo mākou i kēlā me kēia o kēlā mau pono a hōʻike i ka ʻike ma ke ʻano kūpono iā lākou.
E nānā kākou i ko mākou ʻike loea a pehea e hiki ai iā ia ke pōmaikaʻi iā ʻoe.
| Ko mākou ʻike loea | Pehea e pōmaikaʻi ai iā ʻoe |
|---|---|
| Loiloi Lapaʻau | Loiloi ʻia kēlā me kēia ʻatikala a mākou e paʻi ai e ke kauka kūpono a ua hōʻoia ʻia 100% no ka pololei, no laila e loaʻa iā ʻoe ka ʻike hilinaʻi loa. |
| Nūhou Ola Hou Loa a me ka Noiʻi (Nūhou Ola) | Ke hōʻike wale aku nei mākou iā ʻoe e pili ana i nā mea hou loa a me nā mea i ʻike ʻia ma ka ʻoihana olakino ma ka honua a me Sri Lanka. |
| ʻIke a me ka Nūpepa | Ma kahi o nā huaʻōlelo paʻakikī a me nā ʻōlelo lōʻihi i loaʻa i ka ʻepekema lapaʻau, ua wehewehe ʻia nā mea āpau iā ʻoe ma ka ʻōlelo o kēlā me kēia lā. |
| Nā Kiʻi Lapaʻau & Hoʻolālā Kiʻi | He paʻakikī ke hoʻomaopopo i kekahi mau mea me nā huaʻōlelo wale nō. ʻOi aku ka maʻalahi o ka hoʻomaopopo ʻana i nā mea e like me ke ʻano o ka hana ʻana o kahi ʻōkana i loko o ke kino a i ʻole ke ʻano o ka hana ʻana i kahi ʻoki kino ke hōʻike ʻia ma o nā kiʻi a me nā wikiō. |
| Ka ʻIke Mea Hoʻohana | Ke hoʻomaikaʻi mau nei mākou i kā mākou pūnaewele i mea e maʻalahi ai ka loaʻa ʻana o ka ʻike āu e pono ai a e maʻalahi hoʻi ka hoʻohana. |
ʻO kā mākou mau kulekele: No kou palekana a me kou hilinaʻi
ʻO ka mālama ʻana i kou hilinaʻi kā mākou mea nui loa, a ke hahai nei mākou i kahi hoʻonohonoho maopopo o nā kulekele e hoʻokō ai i kēlā.
- Kulekele Hoʻoponopono (kulekele hoʻoponopono ): ʻO kā mākou pahuhopu wale nō ka hāʻawi ʻana iā ʻoe i ka ʻike olakino kūpono, hilinaʻi, a kūpono hoʻi i ka manawa . ʻAʻole mākou e paʻi i nā ʻatikala me ka manaʻo e hoʻolaha i kekahi huahana a lawelawe paha.
- Kulekele Hoʻoponopono: Inā he hewa a wehewehe paha i ka ʻike a mākou i paʻi ai, ua kūpaʻa mākou i ka hoʻoponopono ʻana a i ʻole ka wehewehe ʻana iā ia i ka hikiwawe loa.
- Kulekele pilikino: Maopopo iā mākou he mea pilikino loa ke olakino. Ua kūpaʻa mākou i ka pale ʻana i kou pilikino ke kipa ʻoe i kā mākou pūnaewele.
- Kulekele Hoʻolaha : Ke koi nei mākou e pololei, pololei, a maikaʻi hoʻi nā hoʻolaha i hōʻike ʻia ma kā mākou pūnaewele. Hoʻokaʻawale mau mākou i nā ʻike hoʻoponopono mai nā hoʻolaha.
- Nā ʻŌlelo a me nā Kūlana o ka Hoʻohana: Ma mua o ka hoʻohana ʻana i kā mākou pūnaewele, he mea nui e ʻike i kāna mau ʻōlelo a me nā kūlana.
Ma o kēia mau mea a pau, ke hoʻoikaika nei mākou e hoʻolilo iā Health Matters i wahi hilinaʻi loa hiki iā ʻoe ke huli me ke kānalua ʻole i ka wā e pono ai ʻoe e hoʻoholo i kahi hoʻoholo olakino, i ka wā e maʻi ai ʻoe a i ʻole he pilikia, a i ʻole makemake ʻoe e noho olakino.
Leka Lawe-Home
- ʻO kā mākou pahuhopu nui ma Health Matters ka hāʻawi ʻana iā ʻoe i ka ʻike olakino 100% pololei, hilinaʻi , a ua hōʻoia ʻia e ke kauka.
- Ke hoʻoikaika mau nei mākou e hōʻike i ka ʻike lapaʻau paʻakikī ma ka ʻōlelo Sinhala maʻalahi a ʻoluʻolu hoʻi hiki iā ʻoe ke hoʻomaopopo.
- ʻO kā mākou hui he mau kauka Sri Lanka, nā loea kamaʻilio olakino, a me nā mea kākau ʻoihana.
- Ua kūpaʻa loa mākou i ka pale ʻana i ka pilikino o kāu ʻike olakino a me ka mālama ʻana i ke kūʻokoʻa o kā mākou ʻike.
- Inā he mau hopohopo olakino kāu, e hoʻohana i kēia ʻike no ka ʻike wale nō a e kūkākūkā mau me kāu kauka no ka mālama kūpono.
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